Sinopsis
A Modern Guide to Conscious Motherhood
Episodios
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Nourish and Nurture: A Guide to Detoxing and Optimizing Health Before Conception and Beyond with Integrative Nutritionist Melissa Flynn
20/08/2025 Duración: 50minMelissa Flynn is an Integrative Nutritionist who holds a Master’s in Science in Clinical Nutrition.Guided by her background in nutrition and science, she focuses on delivering support to women during preconception, pregnancy, and especially post-partum. While she believes that focusing on a deeply nourishing, whole foods diet is always best, she has a multi-faceted approach to care which includes supplementation, reducing daily exposures to harmful toxins, and practices that enrich overall well-being. Instagram - @thefourthhousewellness THE FEMININE EFFECT LINKS Check out Chelsea’s Books HERE Work with Chelsea: Book a Call - I would love to get to know you! Visit Instagram - send me a message!
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Wealth, Net Worth & Self Worth, Philanthropy & Legacy with Special Guest Nancy Griffin
06/08/2025 Duración: 45minNancy Griffin is a connector and influencer. She attributes her success to personal courage, determination, and joy, when focusing on women’s health and wellness, hence creating Women,Worth & Wellness. Nancy enjoys every opportunity to inspire and inform women about their personal health and wealth, net worth and self-worth, philanthropy and legacy—so that women feel fabulous, generous, joyful, confident, and on top of their game every day.She established Women, Worth & Wellness in 1994 as a Private Client Wealth Advisor for her female clients and their families. THE FEMININE EFFECT LINKS Check out Chelsea’s Books HERE Work with Chelsea: Book a Call - I would love to get to know you! Visit Instagram - send me a message!
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What is Microdosing Mushrooms? Expert Leslie Draffin Breaks Down the Physical and Mental Benefits for Beginners
23/07/2025 Duración: 59minLeslie Draffin is a women's somatic coach, psychedelic microdosing guide, breath & meditation teacher & menstrual cycle educator. She helps midlife women embrace their bodies, sex, and psychedelics so they can overcome the wound of unworthiness, get free from mental health challenges and build a life they're excited about. Leslie believes somatic practices like breathwork along with sacred Earth medicine have the power to bring us home to ourselves, awaken our authenticity and heal the trauma locked within our subconscious. - 2-weeks Free Trial of The Inner Circle: Check it Out! - Intentional Microdosing Guide: The Light Within - Instagram or Tik Tok THE FEMININE EFFECT LINKS Check out Chelsea’s Books HERE Work with Chelsea: Book a Call - I would love to get to know you! Visit Instagram - send me a message!
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The Journey of Removing Toxins from Your Life in Your Products, Environment & Relationships with Guest Dee Davidson
21/05/2025 Duración: 51minA personal note from my guest Dee Davidson - a Functional Health Practitioner and Hormone Health Expert: I am a devoted single parent to two amazing boys, nature enthusiast, and I have been dedicated to the study of holistic health for over three decades. Holistic health wasn't always my focus, certainly not from the beginning! My journey began over 20 years ago when I found myself frustrated by unexplained weight gain despite regular exercise and a seemingly clean diet. Feeling lost, I worked with a holistic health coach to guide me through understanding my unique nutritional needs and balance my hormones. Alongside, I enlisted a personal trainer specializing in women's bodies. It became clear that my body had changed, prompting me to learn how to work with my body through fitness, nutrition, and lifestyle shifts. As I took these initial steps to shed excess weight and dive into holistic health, I found myself faced with the desire to conceive. The journey wasn't easy—numerous tests, unexplained infertilit
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What Does it Really Mean to Awaken Spiritually?
15/05/2025 Duración: 01h10minKara Goodwin is an author, meditation and spiritual transformation guide, energy healer, speaker, and host of the Soul Elevation podcast. Her journey into meditation began during a profoundly challenging year marked by immense loss—the passing of her sister-in-law, a tragic accident affecting her mother-in-law, and her stepmother’s ICU stay and heart transplant—all while she was living abroad. These experiences shattered her sense of reality and propelled her into the depths of meditation, where she discovered a profound connection to Source. Go HERE to learn more about her. What does it really mean to awaken spiritually, and how do we know if we’re on the right path? How can we integrate spirituality into everyday life without feeling overwhelmed? What is “Soul Design,” and how does understanding it help us align with our purpose? What are practical ways to raise our vibration and shift into higher frequencies? To learn more about the FEMININE EFFECT GO HERE.
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Cold Water Therapy: Reset Your Nervous System, Boost Energy & Reclaim Your Mental Health
07/05/2025 Duración: 37minToday, we have an incredible guest who is redefining the way we think about stress recovery and peak performance. Kris Rice is the Founder & CEO of ChillPod, a state-of-the-art cold immersion system designed to help high-achieving women reset their nervous system, boost energy, and reclaim their mental well-being—in just two minutes a day. Kris’s journey into cold therapy started from a deeply personal place—she had spent so much time holding it together for her daughter that she didn’t realize she was falling apart herself. In her search for a quick but powerful way to restore balance, she discovered cold plunging, and it completely transformed her life. Now, she’s on a mission to share the science-backed benefits of cold therapy and help women transform their energy, build resilience, and align with their highest potential. Whether you’re curious about cold plunging, looking for simple ways to feel better fast, or want to learn how small shifts can create massive results, you’re in for a powerful conver
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A Spiritual Survival Guide: Identify and Avoid Darkness
30/04/2025 Duración: 01h15minAre demons real? Is there darkness on this planet and how would you know if you saw it? How does this present in people? Learn all about it in this new episode. For More Information go HERE
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Reclaim Your Health: Rewire Anxiety and Fatigue to Wellness with Lori Clemmons
23/04/2025 Duración: 47minLori Clemmons is a compassionate Wellness Coach, chronic illness survivor, and author of Rewire Your Wellness: A Holistic Guide to Healing Chronic Pain, Anxiety, and Fatigue. After overcoming over 25 years of chronic health challenges, including Chronic Fatigue Syndrome and Fibromyalgia, Lori now dedicates her life to helping women reclaim their health and vitality. By blending personal experience with cutting-edge neuroscience, she empowers women to rewire their brains for wellness, balance their emotional and physical health, and break free from cycles of pain and fatigue. Through her holistic, science-backed approach, Lori inspires hope and equips women with practical tools for sustainable health transformation. Find her HERE. To work with Chelsea or read the books go to the FEMININE EFFECT
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Ancient Healing Modalities: Clinical Herbalist and Medicine Maker Bonnie D'Arcangelo
09/04/2025 Duración: 01h08sBonnie D'Arcangelo is a clinical herbalist and holistic health consultant with a Master of Science in Herbal Medicine and is a certified Aromatherapist with the National Association of Holistic Aromatherapy. She is the co-founder of AEtherbal (Ee-th-herbal) and the founder of Veusebeia (Veh-you-say-bee-ya) Phytotherapy Center. She is the herbal formulator of AEtherbal's topical products that blend science and herbal medicine to provide advanced delivery of medicinal herbs. She has helped hundreds of people to live pain-free lives and find relief for "What Ails" them. Bonnie also seeks to give back to nature what she takes and is the founder and president of Michigan Protects a 501(c)3 non-profit whose mission is to plant and protect native Michigan medicinal plants that are at-risk for extinction. To learn more go HERE To Learn More About the Feminine Effect or purchase the books go HERE
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Natural Ways to Heal a Leaky Gut, Reduce Hair Loss and Improve Fatigue
02/04/2025 Duración: 32minDevelop Your True Nature as a Woman. This is a solo episode on integrative and alternative approaches to heal root issues such as: fatigue, constipation, leaky gut, hair loss, and fertility. To learn more about The Feminine Effect or work with Chelsea go HERE.
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Bring Your Spirit Baby Home: A Conversation with Spirit Baby Medium Anne-Claire
26/03/2025 Duración: 57minAnne-Claire Le Bihan is a Spirit Baby Medium and Spiritual Fertility Guide who has helped hundreds of women worldwide connect with their Spirit Babies and navigate the journey to motherhood. With a deep understanding of the energetic and spiritual aspects of conception, she guides women to trust their intuition, release blocks, and invite their babies into their lives through her "Bring Your Spirit Baby Home" program, one-on-one sessions, and channeled Spirit Baby Letters. Her work bridges the mystical and the practical, offering profound insights into pre-birth communication, pregnancy, and birth as a sacred rite of passage. Passionate about conscious motherhood and spiritual connection, Anne-Claire blends intuitive wisdom with grounded guidance to help women feel empowered on their path to conception and beyond. Originally from France, she has spent the past six years in Vancouver, weaving together her love for nature, spiritual exploration, and community. She dreams of creating a retreat center where
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Natural & Conventional Approaches to Hormonal Health, Perimenopause & Menopause
18/03/2025 Duración: 35minDevelop your true nature as a woman. Gain a healthier, stronger, relationship with yourself. Your all-in-one guide to spiritual pregnancy, conscious conception, modern motherhood, spirituality, holistic health and wellness, and rediscovering your sacred feminine. https://chelseaanneffect.com/
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The Best Cosmetic Trends for 2025 with Expert Guest Catherine Curtin
25/02/2025 Duración: 47minCatherine Curtin founder of Beauty & Fly Aesthetic Wellness, board-certified family nurse practitioner and aesthetic nurse practitioner Catherine is on a mission to help you attain your ideal look through custom facial rejuvenation treatments. Holding firm to a strong belief in the importance of establishing trusting relationships with her patients, she seeks to learn about you and collaborate with you on your treatment plan to deliver the best results possible. Beauty & Fly Aesthetic Wellness is a boutique med spa with two prime locations in Bronxville and Bridgehampton, NY. Catherine believes everyone possesses a natural beauty no matter what age they are, and her goal is to help patients maintain their self confidence while aging gracefully. Whether you are interested in cosmetic injectables, a form of microneedling, or platelet-rich plasma (PRP) therapy to repair your skin, Catherine will work one-on-one with you to come up with a personal treatment plan that is suitable for your needs. You can fi
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A Woman in Her Authentic Nature: Making Space in Your Life
11/02/2025 Duración: 01h07minRight now, if you are like most women, you are likely looking to find yourself through the success and accomplishments of the outside world: climbing that never-ending staircase while also looking for the door that will finally lead you to a feeling of true worthiness and love. You may be in a constant state of evaluating your traits based on a comparison made to the outside world. When you feel this lack within – and believe that a relationship, new home, better body, travel, a baby, or career will fulfill you – you are out of your nature as a woman. The beliefs that society has created (and that you believe) around success, power, and worth have made you act like a man. This is the true cause of your unease: you are not being authentic to your nature. Underneath all this searching for fulfillment, which is based on challenge and competition, you are just looking to return to your femininity. In this podcast I will show you what it means to return to your original nature as a woman and you will see all the
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The Power of Your Beliefs: Releasing Patterns in the Body with Lynn Schulte
09/07/2024 Duración: 01h05minThe Center for Birth Healing was founded by Lynn Schulte, a pelvic health physical therapist specializing in pregnancy and postpartum care. In this episode we speak about the power of the pelvic bowl and how to heal on a deeper level. You can visit Lynn's center HERE and have a Telehealth session with her from any location to help you with the following: Feel confident and prepared with Pregnancy Prep Care. Heal after birth with Postpartum Care Enjoy pain-free living with Pelvic and Low Back Care. Stay fresh and dry with Incontinence Care. With pelvic organ support with Prolapse Recovery Care. Return to your normal activities with Diastasis Recti Care. Enjoy sex again with Painful Intercourse Care. Feel at ease in your body with Trauma Care. To Find More About Mystical Motherhood GO HERE
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The Power of Your Pelvic Bowl: Learn About Healing with Lynn Schulte
14/06/2024 Duración: 59minThe Center for Birth Healing was founded by Lynn Schulte, a pelvic health physical therapist specializing in pregnancy and postpartum care. In this episode we speak about the power of the pelvic bowl and how to heal on a deeper level. You can visit Lynn's center HERE and have a Telehealth session with her from any location to help you with the following: Feel confident and prepared with Pregnancy Prep Care. Heal after birth with Postpartum Care Enjoy pain-free living with Pelvic and Low Back Care. Stay fresh and dry with Incontinence Care. With pelvic organ support with Prolapse Recovery Care. Return to your normal activities with Diastasis Recti Care. Enjoy sex again with Painful Intercourse Care. Feel at ease in your body with Trauma Care. To Find More About Mystical Motherhood GO HERE
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Preparing for Pregnancy: What Labs to Order & Supplements to Take with Alexandria DeVito
15/05/2024 Duración: 01h03minMy guest today Alexandria DeVito, MS, CNS, is a functional nutritionist who specializes in fertility and preconception health. She is the author of 9 Months Is Not Enough: The Ultimate Pre-pregnancy Checklist to Create a Baby-Ready Body and Build Generational Health. She is also the founder and CEO of Poplin, the first pre-pregnancy wellness company. She has a master’s degree in nutrition; extensive training as a doula, yoga teacher, and personal trainer; and is an Institute for Functional Medicine Certified Practitioner, all of which inform her approach to pre-pregnancy wellness. Visit Poplin HERE to complete your labs or work with Alexandria Visit MYSITCAL MOTHERHOOD HERE to work with me or learn more
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Let the Universe Guide You: How to Manifest with Tammy Mastroberte
08/03/2024 Duración: 58minMy guest today, Tammy Mastroberte, is the bestselling and award-winning author of “The Universe is Talking to You: Tap Into Signs & Synchronicity to Reveal Magical Moments Every Day,” and her newest book “The Higher Help Method: Stop Trying to Manifest and Let the Universe Guide You.” Brought up in the Catholic faith, Tammy’s life changed dramatically at the age of 22 when her mother died suddenly of a brain aneurysm three days after Christmas in 1999. This sparked a new spiritual journey for her as she searched for meaning to life’s big questions — What happens when we die? What is the purpose of life? How can I find more meaning? To her surprise, it was her mother — through various mediums and too many signs from the other side to count — who helped her find many of the answers she was seeking. Today, Tammy’s work focuses on using simple spiritual tools to tap into what she calls “the higher helpline of the Universe” to easily create positive changes in every area of life. Through online classes, her Hi
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How to Overcome Unhealthy Eating Patterns and Create Health
24/01/2024 Duración: 01h10minMeg and I speak about her past battle with an eating disorder. We dive into her healing process: how she did it, why she healed, her barriers and her victories. Great resource for anyone who is looking to heal their relationship with food. To meet with me personally reach out here: www.mysticalmotherhood.com
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How to Prepare for Birth: A Parent’s Guide to a Safer Childbirth with Special Guest Gina Mundy
12/01/2024 Duración: 56minMy guest today Gina Mundy is an attorney specializing in childbirth cases. She is also the best selling author of the book, "A Parent's Guide to a Safer Childbirth" and mother of 3 children. Gina has traveled nationwide, engaging with healthcare professionals such as doctors, nurses, and midwives to explore all aspects of labor and delivery. Today we speak about: What parents must know to help them have a healthy baby: What is the most common issue in a childbirth case that every parent should know? How parents can avoid the mistakes and complications in the birth of their baby: How can parents prevent these mistakes in the hospital setting? What are the important lessons that parents can learn from the childbirth cases? To get in touch with Gina go HERE You can purchase her book "A Parent's Guide to a Safer Childbirth" on Amazon or visit her instagram account HERE To get in Touch with Chelsea from Mystical Motherhood for a Private Session or interest in her books GO HERE