Raise Your Hand Say Yes With Tiffany Han

We often talk about the benefits of going after the life you want, but we hardly talk about the cost of *not* doing so. This week, I'm pulling back the curtain on what I see so many of us doing as we avoid the perceived disruption that comes with becoming the person we know we want to be! I'll also be sharing some insight into my Raise Your Hand Say Yes Inner Circle (applications are now open!) and covering some things you might be thinking about the financial and time investment! Enjoy, enjoy! Show Notes: Connect with Tiffany on Insta Get Tiffany's newsletter and stay in the know  Applications for the Raise Your Hand Say Yes Inner Circle are now open! Program details Application

We often hear advice, in hindsight, from people who've been living their dreams. But what about people who are just starting out? Is it possible to move towards your goals in a sane way in the beginning of an endeavor? This week, I'm talking with fresh-out-of-her-day-job systems coach Brooke Monaghan about just that. You'll hear about why Brooke ran away from her dreams for 15 years (!), what her turning point was, the counterintuitive thing she did to prepare to go full time, and what happened when she was finally free of that day job! You'll also hear about Brooke's experience in my RYHSY Inner Circle and why what she most needed to learn was what she was least expecting. I loved our conversation SO MUCH!! Enjoy, enjoy!! Show Notes: Connect with Tiffany on Insta Get Tiffany's newsletter and stay in the know  Inner Circle VIP list (for early-bird applications) Connect with Brooke:Site | Instagram | Facebook Tiffany's interview on the Women, Worth, and Work podcast

The big question we're tackling this week is this: how do you proceed towards the life you want to live when your pesky brain keeps getting in the way with the fear and the doubt and those sneaky impulses? (Related: how do you get yourself to do the things that matter most to you when, in the moment, you just don't want to!?) (Also related: if you experience this, YOU ARE NOT ALONE.) Dig into this week's episode to hear about why I want you to ignore your brain and what to focus on instead!! Show Notes: Connect with Tiffany on Insta Get Tiffany's newsletter and stay in the know  RSVP for the 5 Day Claim Your Thing challenge Inner Circle VIP list (for early-bird applications)

This week we're talking about time management. But wait! I know you *think* you've heard everything there is to hear about how to get more done and optimize your time! But my guest, writer, speaker, and designer John Zeratsky is going to shake up your whole world when it comes to the question of how much time do you have *and* how are you spending it. In this episode, John and I talk about what to do when you're "losing" time, how to get yourself out of the busy-filled cycles so many of us exist in, how to let things go AND STILL get things done (because we aren't trying to throw our ambition baby out with the bathwater!) and how to figure out a system that works for YOU and allows you to focus on what matters most to YOU. (Yes. Those capital YOU's matter because this isn't about following someone else's prescription of How To Do Everything.) Enjoy, enjoy, enjoy!! Show Notes: Connect with Tiffany on Insta Get Tiffany's newsletter and stay in the know  RSVP for the 5 Day Claim Your Thing challenge Inner Cir

Happy 5th birthday Raise Your Hand Say Yes!!! This week, I'm sharing some thoughts as my podcast baby celebrates her fifth birthday and rather than sharing lessons learned, I'm sharing 5 questions that I've learned to ask myself throughout this entire Start and Maintain a Podcast phase of my life!   Listen in to hear what YOU can start asking yourself as you navigate those big goals you have for yourself, and learn about how nothing needs to make sense, baby steps are the only steps to worry about, and what I want you to do (yes! do!) today!   You'll also hear me name my podcasting studio in real time, get a glimpse at what my 5-year-ago priorities for the show were when I started (you'll be surprised!) and hear why I'm totally okay with you loving or not-loving Harry Potter!   Show Notes:    Connect with Tiffany on Insta    Get Tiffany's newsletter and stay in the know   Inner Circle VIP list (for early-bird applications)

Money. Debt. Earning. Mindset. Shame. Vulnerability. And saying it all out loud. This week, we're diving into all of these things with Stephanie McKenna who's been on a quest to pay off her debt, change her relationship with money, and shift her mindset around work out loud. We cover how mindset shifts are the key to everything, how Stephanie started out by focusing on the wrong thing (and how she shifted that), the surprising things she learned when she considered what she really wanted (it wasn't just more money!) and how she relieved herself of her own Internet-induced, self-defeating expectations and timelines. This conversation is so refreshing! Show Notes: Connect with Tiffany on Insta Get Tiffany's newsletter and stay in the know  Private Instagram Insiders Club for morning pep talks + podcast extras Inner Circle VIP list (for early-bird applications) Connect with Stephanie:Bowerbird Atelier | The Fleurot Deck | Instagram Stephanie’s Money Posts on Instagram Profit First YNAB

I loved talking with Natalie Lue this week and we covered so much ground in this episode, including: habits (and relationships!) that aren't serving you, how to step beyond those well-worn patterns, drama and our addiction to it, and how people-pleasing is actually a manipulation (SAY WHAT?!). We also covered identities that don't serve us, letting other people dim our light, and why having emotional baggage doesn't mean anything other than that we're human. Natalie blew my mind in this episode and I think you'll love it! Show Notes: Connect with Tiffany on Insta Get Tiffany's newsletter and stay in the know  Private Instagram Insiders Club for morning pep talks + podcast extras Inner Circle VIP list (for early-bird applications) Connect with NatalieSite | Instagram | Twitter | Facebook Baggage Reclaim Podcast

This week, I'm talking with graphic designer, kickstarter, and Inner Circler Brooke Forry! Our conversation took so many turns and went from talking about that pesky quest for work/life balance to creating what you wished existed in the world to letting yourself move beyond being "nice." (Cuz we know there's more waiting for us out in the world!) We also talk about Brooke's new kickstarter project, the Balance Bound Planner, the mess behind "create what you wish existed" and how the Inner Circle helped her get this project up and running. If you're running yourself ragged trying to find the perfect HAVE IT ALL/DO IT ALL/BE IT ALL mix of work-life balance, this episode is for you! Show Notes: Connect with Tiffany on Insta Get Tiffany's newsletter and stay in the know  Private Instagram Insiders Club for morning pep talks + podcast extras Inner Circle VIP list (for early-bird applications) The Balance Bound Planner on Kickstarter Balance Bound Planner on Instagram Curious + Co.Site | Instagram | Facebook Sar

This week, I'm sharing some of the behind the scenes of my recent More to Life workshop in Denver with Lacy Young, including some of the details of how it came together that miiiiiight surprise you. I'm also talking about faith versus confidence, taking impeccable care of yourself (and how I'm pretty sure that'll lead to a lot of money, sex, and freedom), my biggest takeaways from the weekend, and what I want you to know about not having to change who you are to fit in. Enjoy, enjoy! Show Notes: Connect with Tiffany on Insta Get Tiffany's newsletter and stay in the know  Private Instagram Insiders Club for morning pep talks + podcast extras Inner Circle VIP list (for early-bird applications) Lacy Young on RYHSY:Ep. 243: Lacy Young on Trusting Desires, Making Shifts, and Getting More to LifeEp. 229: Lacy Young on Resetting, Releasing, Healing and JoyEp. 143: Lacy Young on Spiritual ShiftsEp. 107: Lacy Young on Shifting Ep. 70: Lacy Young on Health & Wellness

This week, it is my deep pleasure to bring you my interview with coach, speaker, and writer Africa Brooke. Africa was the very first person who came to mind when I thought up my Money, Sex, Freedom series because her work lives at the intersection of all three things. In this interview, you'll hear us cover so many topics, including: letting go of performing your way through life (both in and out of the bedroom), acknowledging fear and speaking up anyway, why owning your personal power may look different than you think it does, what to do with your fear of success, healing through self-pleasure, moving beyond childhood sexual shame, and how a connection to your body can help you stand in your power in so many other ways. Yes. We cover SO MUCH GROUND. And, if you've ever found yourself with the feeling that you're carrying something big and powerful within you and feel both terrified and exhilarated by that knowing, this episode is for you. Enjoy, enjoy! Show Notes: Connect with Tiffany on Insta Get Tiffany'

Y'all. This episode has a little bit of everything. I'm talking about Jesus and resurrection and Easter and making room for new ways and turning around freight trains and rats and In & Out Burger. Oh! And: I'm talking about all these things as they relate to my Money, Sex, Freedom quest. How do all the pieces of this puzzle fit together to teach you something about going after what you want for your life? Have a listen to find out. ALSO: early-bird applications are opening up next week (!!) for my fall Raise Your Hand Say Yes Inner Circle. If you want the details, sign up here. Show Notes: Connect with Tiffany on Insta Get Tiffany's newsletter and stay in the know  Private Instagram Insiders Club for morning pep talks + podcast extras Inner Circle VIP list (for early-bird applications) Pastrix by Nadia Bolz-Weber Rob Bell

I am so excited to have British author Laura Jane Williams on for the Money, Sex, Freedom series! In this episode, we talk about worth, letting yourself take up space and be seen, not apologizing for who you are, and, of course, some sex stuff too.   We also talk about parenting both from the perspective of being parents and our relationships with our own parents as adults. I am such a fan of LJ and she always speaks such truth. Enjoy, enjoy! Show Notes: Connect with Tiffany on Insta Get Tiffany's newsletter and stay in the know  Private Instagram Insiders Club for morning pep talks + podcast extras Inner Circle VIP list (for early-bird applications) The Unruffled Podcast Connect with Laura Jane Williams:Website | Instagram | Twitter | Facebook Laura Jane's Books: BecomingIce Cream for BreakfastUS Title: KiddingOur Stop Get That Money Series on The Cut Interview with Aminatou Sow Interview with Jessica Knoll

This week's episode picks up where last week's left off: what happens right after you say a seemingly scary, vulnerable thing out loud. I'm sharing my experience with that as well as why I'm not where I am in my life regarding money, sex, and freedom. I'm also unpacking those things I tell myself are the reasons and going deeper to discover what's really holding me back! You'll also hear about why my phone is to blame for much of my lack of time, what I'm doing about it, and my new world-shifting way of dealing with self-doubt. Because that doubt is a dream killer every step of the way. Show Notes: Connect with Tiffany on Insta Get Tiffany's newsletter and stay in the know  Private Instagram Insiders Club for morning pep talks + podcast extras Inner Circle VIP list (for early-bird applications) Pastrix by Nadia Bolz-Weber Vanessa Marin

Think of all those things you want for your life. The ones you're excited about and also the ones you're not proud of. What might happen for you if you were to say them out loud? This is exactly what I'm doing with today's episode as I take you behind the scenes of the very personal reasons that I've undertaken this Money, Sex, Freedom series on the podcast. I'm sharing my confessions. I'm saying things out loud. And I'm also showing you how the specifics of my situation can help you raise your hand and say yes to the things you want for your life. (Whether or not is has anything to do with money, sex, or freedom!) Have a listen and remember: you can say things out loud. ALSO. If you have any confessions of your own, come join us on my private IG feed to share them! Show Notes: Connect with Tiffany on Insta Get Tiffany's newsletter and stay in the know  Private Instagram Insiders Club for morning pep talks + podcast extras Inner Circle VIP list (for early-bird applications) More in 2019 print The Soul of Mon

If you're anything like me, not doing enough is not your problem. AND YET as overambitious, hand-raisers, it is so easy for us to blame ourselves and a lack of doing (or, by extension being!) enough on why we aren't where we want to be in our work and our lives. In this week's episode, I'm refuting some terrible advice I recently heard and sharing other things that I need you to know as you work your way down this path of raising your hand and saying yes to those things you want for your life! Show Notes: Connect with Tiffany on Insta Get Tiffany's newsletter and stay in the know  More to Life Event in Denver, July 13-14 with Lacy Young Private Instagram Insiders Club for morning pep talks + podcast extras

Tell me this: would you avoid anything in the world to feel needy? Do you want to go deeper into your desires but feel selfish in doing so? Are you so accustomed to taking care of everyone else around you that you never have any time left for yourself? Sweets, pull up a chair because this episode with life coach and host of the Needy podcast, Mara Glatzel is going to be balm for your soul. I wanted to have Mara back on early in the Money, Sex, Freedom series so we could talk about how wanting more for yourself in those areas is totally okay and also SUPER ENCOURAGED. And, newsflash: having needs doesn't mean you're faulty or a failure. It means you're human! (WHOA.) Dive in. It's so good. (Mara, thank you. You are a gift.) Show Notes: Connect with Tiffany on Insta Get Tiffany's newsletter and stay in the know  More to Life Event in Denver, July 13-14 with Lacy Young 100 Rejection Letters Connect with Mara:Website | Facebook | Instagram | Twitter Mara's Needy Podcast Mara's previous RYHSY appearance Private I

Oh, that fear of rejection and failure is a BIG ONE. And I see it hold us back all the time. This week, I'm diving into what you can do about that fear of rejection, how and why it's affecting your life, and what you can focus on instead. I'm also sharing how it can get in the way of you getting the money, sex, and freedom you want and deserve (HEYO!) and how by not asking for what you want and need, you might ultimately be rejecting yourself! Finally, I share a journalling exercise that can help you move out of your wheel-spinning toward finally figuring out what your next moves can be. Show Notes: Connect with Tiffany on Insta Get Tiffany's newsletter and stay in the know  More to Life Event in Denver, July 13-14 with Lacy Young 100 Rejection Letters Private Instagram Insiders Club for morning pep talks + podcast extras (including the journaling exercise I mentioned in this week's episode!) RYHSY on the Self-Fulfilling Prophecy of Fear

"I'm not good enough. I'm not ready. I don't belong here." These are just a few of the things the Imposter Complex would have us believe (yes! there's a name for that!) and this week I'm thrilled to have life coach and Imposter Complex expert Tanya Geisler back on the podcast to talk all about the Imposter Complex. In this episode, you'll hear what it is, how it shows up, what it means if you experience these things (it's good, I promise!) and how you can move beyond it to get all those things you want for your life (looking at you money, sex, and freedom!). Show Notes: Connect with Tiffany on Insta Get Tiffany's newsletter and stay in the know  More to Life Event in Denver, July 13-14 with Lacy Young 100 Rejection Letters Connect with Tanya: Website | Twitter | Facebook | Instagram Tanya's earlier RYHSY interview Tanya's Imposter Complex quiz Tanya's TEDx talk The 12 Lies of the Imposter Complex

Ahhhh! Money Sex Freedom is here! This week, I'm sharing the back story about why I'm launching this series, why I almost didn't do it (cause that fear voice is loud y'all) and why I think money and sex can lead us straight to God. (Am I allowed to talk about all of this in the same conversation? Yes. Yes I am.) There's also an invitation in here for you to let me know your money, sex, and freedom questions (you know...the ones that are hard to talk about or say out loud!) so that I can explore them with future guests! Show Notes: Connect with Tiffany on Insta Get Tiffany's newsletter and stay in the know  More to Life Event in Denver, July 13-14 with Lacy Young 100 Rejection Letters early-bird list Pitch Perfect Webinar RSVP Private Instagram Insiders Club More in 2019 print Shameless by Nadia Bolz-Weber

I've learned a ton in my nearly 5 years of podcasting, and this week, I'm sharing five of the things I wish I'd known when I started this show back in 2014. Whether you have a podcast or not, these five learnings are universal. And yay! I'm sharing them here so you don't have to learn them the hard way! This week, I'm also sharing the absolute best advice I've ever gotten, how it's helped me, and how I got a divine intervention reinforcement of it at a meditation retreat with Lacy Young. It will likely surprise you! (And from what I know about y'all, it's likely something you could stand to hear too!) Show Notes: Connect with Tiffany on Insta Get Tiffany's newsletter and stay in the know  More to Life Event in Denver, July 13-14 with Lacy Young 100 Rejection Letters early-bird list Pitch Perfect Webinar RSVP Private Instagram Insiders Club