Radically Loved With Rosie Acosta

Informações:

Sinopsis

RadicallyLoved Health + Wellness. The show is based around subjects ranging from nutrition, holistic health coaching, yoga, meditation and overall just healthy living. Rosie Acosta is an expert at helping her students cultivate a life of mindfulness, presence, and intention. She is known as a teacher who is skilled in her ability to guide students into experiencing a deeper connection with themselves and exploring the consistent changes of life while creatively weaving in spiritual elements from her own practice and experience.East Los Angeles Native, who went from being a troubled teen who suffered from depression, anxiety, and overeating and turned into a Yoga + Meditation teacher who is now changing livesIn all her work, Rosie teaches and practices RADICAL LOVE and uses this as a guiding force to overcome adversity. Through yoga, healthy lifestyle choices, mantra, and self-inquiry she aspires to help others find their unique gifts and fire within, she creates practices for her students and connects with people in a way that helps her students live radically loved lives.She has used her experience teaching her day to day students working in her community and has worked with elite Olympic athletes, NFL Champions, NBA All-Stars, At Risk Youth and Afghanistan Veterans. Most recently, she is working on a book about Yoga and Meditation.

Episodios

  • Episode 472. Be Radically True About Yourself With Rebecca Woolf

    19/08/2022 Duración: 57min

    This week on Radically Loved, Rosie speaks with Rebecca Woolf about her upcoming memoir, All of This: A Memoir of Death and Desire. We all have complicated feelings about our experiences and relationships, yet culture and society pressure us to feel and think a certain way. What would you feel if you had a miserable relationship and your spouse died? Will you feel sad? Or will you feel relieved but guilty about it?Here's the thing, we're all human. All of these feelings are valid — and that's okay. This episode is brought to you by: Ka’ChavaKa’Chava is offering 10% OFF for a limited time. Go to www.Kachava.com/lovedKitsch Get 30% OFF anything and everything! Visit www.mykitsch.com/loved AspirationGo to aspiration dot com slash LOVED.Aspiration.com/LOVEDPromo code: LOVEDOPENLet’s practice together! https://www.withopen.com/LOVEDUse promo code: LOVEDEpisode Highlights[00:36] Rebecca's Memoir [06:51] Rebecca’s Writing Process [11:06] Being Radically True about Feelings [15:13] Stop Denying Yourself[25:28] How to

  • Episode 471. Live Life as Your Bold, Authentic Self With Arianna Davis

    12/08/2022 Duración: 49min

    This week on the Radically Loved Podcast, writer Arianna Davis joins us to talk about how she was inspired to live life boldly through Frida Kahlo.People are often held back by uncertainty, insecurity, and fear. Because of this, opportunities can slip through your fingers. However, Arianna and her book inspired by Frida reminds us what it means to be our bold, authentic selves. Learn how you can push past insecurities and fear to boldly live your best life every single day.This episode is brought to you by: Gusto Join more than 200,000 new and growing businesses! Get three months for FREE at www.gusto.com/lovedOra OrganicGet 30% off your first subscription when you text LOVED to 64-000. Message and data rates may apply. Ka’ChavaKa’Chava is offering 10% OFF for a limited time. Go to www.Kachava.com/lovedBiOptimizerswww.nootopia.com/radicallylovedgenius and use radicallyloved10 during checkout to save 10 percent.Here are three reasons why you should listen to the full episode: 1. Find out more about Frida Kah

  • Episode 470. How to Make Good Sustainable Changes in Your Life with Julie Reisler

    05/08/2022 Duración: 49min

    This week, Julie Reisler joins us to talk about how we become ready for change and how we can make sure they’re sustainable. As the world is opening up again, many of you may be itching for some exciting change in your life. How often have you made a resolution in the past, but barely saw it through? It’s easy to make big goals and ambitions, but we need to remember that change never happens overnight. It takes consistent work and we need to stay motivated! This episode is brought to you by: RitualGet 10% off your first three months. Visit www.ritual.com/LOVED and turn healthy habits into a Ritual. Ora OrganicOra OrganicGet 30% off your first subscription when you text LOVED to 64-000. Message and data rates may apply. Ka’ChavaKa’Chava is offering 10% OFF for a limited time. Go to www.Kachava.com/lovedHere are three reasons why you should listen to the full episode: 1.Learn the purpose of coaching and how to spot good coaches. 2.Find out how to be coachable and ready for change. 3.Discover how to create susta

  • Episode 469. Why We Need To Care About Nature As Much As We Do Other People With Steven Kotler

    29/07/2022 Duración: 56min

    In this episode, Steven Kotler joins us to talk about empathy and the environment in time for the release of his latest novel, The Devil’s Dictionary.Empathy plays an important role in solving environmental challenges. Yet it’s normal for us to focus more on what we humans need, rather than looking at the bigger picture. This episode is brought to you by: Kitsch Get 30% OFF anything and everything! Visit www.mykitsch.com/loved BiOptimizersGet this FREE bundle offer, which includes a bottle of Masszymes, plus 3 free ebooks, is only available while stock lasts, so you’ll want to go this exclusive link to take advantage of it: www.masszymes.com/radicallylovedfreeHere are three reasons why you should listen to the full episode: 1. Hear about Steven’s new novel and its themes surrounding environment and empathy. 2. Understand why we need to stay hopeful even if environmental challenges seem difficult to overcome. 3. Learn Steven’s practical tips for dealing with people who do not have ecological awareness.Episode

  • Episode 468. #WisdomWednesday Evolving for the Better: Saying Yes to Change and Self-Development

    27/07/2022 Duración: 39min

    This week on Radically Loved, Rosie and Tessa talk about dealing with judgment stemming from the changes we want for ourselves or others. Encountering significant changes in our lives can lead to a fight-or-flight reaction within us, which is normal. Sometimes the constant pursuit of change may lead to judging other people who lead different lives. Instead of understanding them, we try to prove that we're right. However, it's not really about being correct, but about validating each other's feelings and opinions despite having different beliefs.Ka’ChavaKa’Chava is offering 10% OFF for a limited time. Go to www.Kachava.com/lovedEpisode Highlights[04:12] Internalized Biases on Change[11:03] Saying Yes to Change[18:10] How to Deal with DisagreementsResources:●Build for Tomorrow by Jason Feiffer: https://www.amazon.com/dp/059323538X/ref=tsm_1_fb_lk ●You Are Radically Loved by Rosie Acosta: https://www.amazon.com/You-Are-Radically-Loved-Self-Love/dp/0593330153 ●Radically Loved is now part of the iHeartMedia Podcas

  • Episode 467. Discovering Your Most Authentic Self Through Human Design with DayLuna Co-founders

    22/07/2022 Duración: 42min

    Shayna Cornelius and Dana Stiles talk to Rosie about the life-changing practice of Human Design.We are constantly bombarded with advice on how to thrive and excel, which can be overwhelming. However, there is no one-size-fits-all formula for happiness and success. Each person's path to discovering their purpose is unique, owing to their circumstances and abilities.If you're interested in Human Design and how it can lead you to your most successful unique self, this episode is for you!This episode is brought to you by: Gusto Join more than 200,000 new and growing businesses! Get three months for FREE at www.gusto.com/lovedInside Tracker20% off the entire InsideTracker store! Head over to www.insidetracker.com/LOVED to get startedHere are three reasons why you should listen to the full episode: 1.Find out the advantages of applying Human Design to your life, including decision-making.2.Learn about the five energy types and determine which one you are. 3.Know when is the best time to begin your Human Design jou

  • Episode 466. #WisdomWednesdays: Getting Engaged With Life and Relationships

    20/07/2022 Duración: 43min

    This week on the You Are Radically Loved Session, Tessa Tovar and Rosie dive into chapter 9 of You are Radically Loved, You are Radically Engaged.Time and again, fairy tales have conditioned young children that a happily ever after exists. Thus, growing up, we create an idealized version of our relationships and life in general. And this often clashes with the reality that is often far from this picture-perfect vision. As such, we are often met with endless disappointments in this pursuit of ideal love. In the end, it comes down to the ability to understand and discern the relationship you want to build.This episode is brought to you by: Ka’ChavaKa’Chava is offering 10% OFF for a limited time. Go to www.Kachava.com/lovedHere are three reasons why you should listen to the full episode: 1.Understand the different phases of relationships.2.Learn why your idealized version of life is different from the actual experience of living it.3.Discover the importance of taking time to get to know your significant other an

  • Episode 465. Key to Communication In Saving Relationships with Jancee Dunn

    15/07/2022 Duración: 43min

    This week on Radically Loved, Rosie is joined by author Jancee Dunn to talk about respect, courtesy, and the importance of communication in a relationship.Everybody wants their troubles to be heard, especially by their loved ones. The problem is, we often forget to talk and let them know we’re having trouble at all by telling them. We give them pointed looks, vent, and show that we’re upset in every way except stating it outright. It’s a struggle that many people in a relationship face, even those who have been together for longer.This episode is brought to you by: Inside Tracker20% off the entire InsideTracker store! Head over to www.insidetracker.com/LOVED to get started!Policygenius Go to www.policygenius.com to get your free life insurance quote! Here are three reasons why you should listen to the full episode: 1.Find out how seeking counseling for you and your partner can strengthen your relationship.2.Learn six techniques you can use to cool down a heated situation.3.Discover the importance of putting e

  • Episode 464. #WisdomWednesday The Power of a Connection with Nature and Yourself

    14/07/2022 Duración: 35min

    This week on #WisdomWednesdays, Rosie and Tessa talk about how a connection with nature can help you find yourself again. It's easy to lose perspective if you have an unchanging routine; the constant repetition becomes draining. You don't have to sacrifice your rest and peace of mind for productivity — you can have both if you habitually create a connection with nature. Stepping out of the modern world and into the peaceful quiet found in nature can help you change your life in more ways than you’d think. This episode is brought to you by: Vegamour Get 20% Off your first order! Visit www.vegamour.com/loved and use the promo code: LOVED RitualGet 10% off your first three months. Visit www.ritual.com/LOVED and turn healthy habits into a Ritual. GetUpside Download the Upside App and use the promo code LOVED to get $5 or more cash back when you make your first purchase of $10 Ka’ChavaKa’Chava is offering 10% OFF for a limited time. Go to www.Kachava.com/lovedHere are three reasons why you should listen to the fu

  • Episode 463. The Power of Writing in Your Healing Journey with Nadine Kenney Johnstone

    08/07/2022 Duración: 46min

    This week on Radically Loved, Tessa talks with Nadine Kenney Johnstone about using writing and journaling as a tool for healing.Dealing with pain and struggle is never easy. It's natural to feel overwhelmed and lost during your healing journey. Sometimes, you may even forget that dealing with pain affects the people around you. If you cope with it unhealthily, it could strain your relationships. But if you heal properly, it'll also help others heal, which is what writing and journaling do.This episode is brought to you by: Inside Tracker20% off the entire InsideTracker store! Head over to www.insidetracker.com/LOVED to get startedKitsch Get 30% OFF anything and everything! Visit www.mykitsch.com/loved Here are three reasons why you should listen to the full episode: 1. Find out how writing and journaling can help you process your pain.2. Discover Nadine's effective writing and journaling tips for your healing journey.3. Learn the importance of rest and self-care for writers.Episode Highlights[01:55] Nadine’s

  • Episode 462. Understanding Life Attachment: The Art of Attaching and Detaching

    07/07/2022 Duración: 28min

    This week on #WisdomWednesdays, Tessa Tovar and Rosie talk about the nature of attachment in the human journey.It's hard to imagine a life where we have no attachments to anything—a career, relationship, goals, possessions, etc. Attachments are what keep us going in our everyday lives. They are inherently related to our dreams and aspirations as well as our doubts and worries. Thus, it's critical to determine how to navigate different attachments along our life's journey. The key is to utilize the power of the mind and go after things that serve our highest good.This episode is brought to you by: Ka’ChavaKa’Chava is offering 10% OFF for a limited time. Go to www.Kachava.com/lovedHere are three reasons why you should listen to the full episode: 1.Discover human beings’ nature of attachment.2.Find out why it’s critical to go after what serves your highest good.3.Learn the power of acceptance and giving in the human journey.Episode Highlights[00:51] Ina Well Fest in Guam[04:14] The Nature of Attachment[05:34] Na

  • Episode 461. Holy Sh!t We're Alive: Creating Your Purpose with Doug Cartwright

    02/07/2022 Duración: 34min

    This week on Radically Loved, Rosie speaks with Doug Cartwright about healing from trauma, developing self-respect, and creating our purpose.The world is filled with noise about finding our purpose to unlock the best life. It sounds reassuring that we will someday arrive at something we think we were meant to be. But unfortunately, many people end up spending their entire lives seeking and chasing this unknown purpose, and it’s a futile journey. It's time to start shifting the narrative into creating your purpose the way you want it to be.This episode is brought to you by: Inside Tracker20% off the entire InsideTracker store! Head over to www.insidetracker.com/LOVED to get startedGusto Join more than 200,000 new and growing businesses! Get three months for FREE at www.gusto.com/lovedHere are three reasons why you should listen to the full episode: 1.Understand the impact of trauma in the story we tell ourselves.2.Find out how your relationship with yourself sets the tone for all the relationships you have.3.

  • Episode 460. #WisdomWednesday Re-Air with Jen Sincero (Ep 408)

    29/06/2022 Duración: 38min

    It’s not easy to make habits stick. Oftentimes, you might find yourself backsliding and ending up right where you started. But whether or not you’re aware of it, you probably have some habits hindering you from being successful — and those are habits that need to be broken.In this episode, New York Times bestselling author Jen Sincero discusses how you can set boundaries and create habits that will serve you and others. She explains how social media has impeded on our ability to cherish moments and connections. Finally, she also shares how you can honor your feelings and get rid of people pleasing habits.This episode is brought to you by: GetUpside Download the Upside App and use the promo code LOVED to get $5 or more cash back when you make your first purchase of $10 Ka’ChavaKa’Chava is offering 10% OFF for a limited time. Go to www.Kachava.com/lovedIf you want to learn how to create badass habits for your success, tune in to this episode!Here are three reasons why you should listen to the full episode:1.Fi

  • Episode 459. Get What You Want: Living Your Most Abundant Life with Julie Solomon

    24/06/2022 Duración: 39min

    Do you permit yourself to get what you want? Often, we swamp ourselves with humiliation, limiting us from venturing out of our life as we desire. If we're not as financially fortunate, inherent shame around money is nothing new. This scarcity mindset, however, affects how we respond to problems we’re faced with. But by our shifting our perspective, we can start live an abundant life. In this episode of Radically Loved, Rosie speaks with Julie Solomon about business coaching, influencer marketing space, and abundance. Julie discusses the importance of doing spiritual work to qualify as a coach. Finally, she shares how she set herself free from financial illiteracy. If you want to know how you can live an abundant life, this episode is for you! Don’t forget to share this episode on Instagram and tag both Julie and Rosie to get a chance to win a FREE COPY of Get What You Want!This episode is brought to you by: BiOptimizersGo to nootopia.com/radicallyloved and enter coupon code radicallyloved10 for an extra 10% o

  • Episode 458. #WisdomWednesday How to Thrive in a Busy Work Life

    22/06/2022 Duración: 33min

    This week on #WisdomWednesdays, Rosie and Tessa talk about self-care through energy management and working with the right people. Entrepreneurs are always so busy that we often forget to take time for ourselves! Thriving in busy work life isn’t about managing our time. It is more about energy management. Knowing what activities give or take your energy makes it easier to plan your schedule and enter a flow state. Your work environment should also fuel your energy and inspire you to be better. This episode is brought to you by: Ka’ChavaKa’Chava is offering 10% OFF for a limited time. Go to www.Kachava.com/lovedHere are three reasons why you should listen to the full episode: 1.Learn how you can have better time and energy management by first defining what gives or takes energy from you. 2.Understand that thriving at work also means working with the right people. Hiring people who inspire you and align with your vision is crucial. 3.Discover the importance of being solution-focused rather than problem-focused a

  • Episode 457. Stepping Outside the Box and Creating Your Life Path with Selema Masekela

    17/06/2022 Duración: 46min

    This week on Radically Loved, Rosie speaks with Selema Masekela about spirituality, vulnerability, and creating your own path in life.Going through a spiritual experience can open your eyes to endless possibilities. It detaches you from your past conditioning that may be bringing you more harm than good. What follows this experience is a new path that you can create and call your own.This episode is brought to you by: Kion Save 20% on monthly delivers and 10% on on time purchases. Just go to www.getkion.com/radicallyloved Kitsch Get 30% OFF anything and everything! Visit www.mykitsch.com/loved NootopiaGo to nootopia.com/radicallyloved and enter coupon code radicallyloved10 for an extra 10% off.Here are three reasons why you should listen to the full episode:1. Discover the spiritual experience of surfing and being in the ocean.2. Understand why real power and strength lie in vulnerability.3. Learn how and why therapy can change your life and perspective.Episode Highlights[01:28] Selema’s Background[10:31] Con

  • Episode 456. Shape Your Life with the Power of Your Thoughts: Remembering Your Life Mentors

    15/06/2022 Duración: 36min

    This #WisdomWednesday, Tessa and Rosie talk about empathy and remembering the people and stories that have influenced their lives.As humans, we find that we’re affected by the actions and words of others. Growing up, your parental figures, family, and friends have shaped who you are today. There may be words of wisdom that pushed you to pursue your dreams or gave you the courage to speak up. Sometimes, these words and actions might have stifled you. All of these, good or bad, have paved the way for you. Similarly, your actions and words can affect others. That’s why it’s also important to practice love, kindness, and compassion even for those we might not like.This episode is brought to you by: GetUpside Download the Upside App and use the promo code LOVED to get $5 or more cash back when you make your first purchase of $10 RitualGet 10% off your first three months. Visit www.ritual.com/LOVED and turn healthy habits into a Ritual. Here are three reasons why you should listen to the full episode: 1.Learn why

  • Episode 455. Essential Amino Acid Supplements, Recovery, and Health with Angelo Keely

    10/06/2022 Duración: 37min

    This week on Radically Loved, Rosie speaks with Angelo Keely about the importance of essential amino acids.Diet and nutrition are one of the keys to a healthy lifestyle. Nutrients are the building blocks for keeping a healthy body, with amino acids at the core of this. We must understand how they work and why we need to have enough daily intake. This episode is brought to you by: CalmVisit www.calm.com/loved for 40% Off Calm Premium Subscription Inside Tracker20% off the entire InsideTracker store! Head over to www.insidetracker.com/LOVED to get startedIf you want to know how to reap the benefits of optimal amino acid consumption, this episode is for you!Here are three reasons why you should listen to the full episode: 1.Discover why amino acids are essential to maintaining a healthy body, especially your muscles.2.Find out how to best consume amino acids, even if you're a vegetarian or vegan.3.Learn how to utilize amino acid supplements in your diet and lifestyle effectively.Episode Highlights[03:37] About K

  • Episode 454. #WisdomWednesdays Listening and Trusting Your Intuition

    08/06/2022 Duración: 45min

    This week on #WisdomWednesdays, Rosie and Tessa talk about listening to your gut feeling and trusting your intuition. Sometimes we get caught up in rationalizing everything we do. On the other hand, following your instincts may be the best option for keeping you safe or leading you to success. Tessa recounts her eerie encounter in Santa Fe, proving that intuition can be correct.This episode is brought to you by: Vegamour Get 20% Off your first order! Visit www.vegamour.com/loved and use the promo code: LOVED Rothy’sGet $20 OFF your first purchase at www.rothys.com/loved Here are three reasons why you should listen to the full episode: 1.Understand the significance of trusting your intuition; not all decisions come from logic and reason.2.Recognize the value of exploring creative opportunities and make time for it.3.Discover how following your gut can be empowering.Episode Highlights[1:42] Tessa’s Family Trip[5:08] Rosie's Writing Holiday[30:13] Getting a Gut Feeling[35:48] Lack of Faith in IntuitionResources:

  • Episode 453. The Long, Challenging, But Worthwhile Healing From Trauma with Wil Wheaton

    03/06/2022 Duración: 55min

    This week on Radically Loved, Rosie and Wil talk about trauma, the healing process, and how healing is a long, challenging, but worthwhile journey. Each person you have encountered, whether at work, out on the street, or a bus, is hurting in their own way. Everyone has been through a painful and traumatic experience. Although you have no control over what already happened in the past, you do have control over how you heal. Healing is rarely easy⁠—it's tricky, messy, and scary, but it's possible.This episode is brought to you by: Auratewww.AurateNewYork.com/lovedFor 20% off your first Aurate purchase! Use promo code: lovedCalmVisit www.calm.com/loved for 40% Off Calm Premium Subscription Inside Tracker20% off the entire InsideTracker store! Head over to www.insidetracker.com/LOVED to get startedNootopia Go to www.nootopia.com/radicallyloved and enter coupon code radicallyloved10 for an extra 10% off.Here are three reasons why you should listen to the full episode: 1.Find out how to confront your pain and traum

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