Shrinking Obesity

Sara has an amazing story. Love yourself. This is a great episode about loving the skin youre in.

Dr Melissa Kinser, psychology, eating disorders. She talks about all kind of things about how life gets in the way. 

This is a quick episode about Sleep and How it affects your body.

Desiree has an amazing story. She lives in Washington. She has already accomplished a lot of her wellness goals already. Hear how she did and what advice she has for others.

Carrie was determined to have a healthier lifestyle. She has some amazing words of wisdom for everybody.

This is a quick episode of Chris & Larry right before surgery. Larry is nervous but he has GOD on his side and so many other people.     What is a panniculectomy? A panniculectomy is when a pannus is surgically removed. A pannus is excess skin and adipose tissue, sometimes referred to as an apron that hangs down over ones genitals and/or thighs. This excess tissue can make it difficult to maintain good hygiene in the genital area. It can also make it difficult to walk and perform other physical activities. The difference between a panniculectomy and abdominoplasty is a panniculectomy only removes the apron of the skin. There is no undermining of tissue or lightening of old muscles.

This is another great episode. Listen to what Dr. Melissa has to say about food addictions. Sometimes the strongest cravings for food happen when you're at your weakest point emotionally. You may turn to food for comfort — consciously or unconsciously — when you're facing a difficult problem, stress or just looking to keep yourself occupied. But emotional eating can sabotage your weight-loss efforts.

Hear what Larry has to say as Chris drives him to the hospital for checkin. This is going to be a 9 hour surgery.  What is a panniculectomy? A panniculectomy is when a pannus is surgically removed. A pannus is excess skin and adipose tissue, sometimes referred to as an apron that hangs down over ones genitals and/or thighs. This excess tissue can make it difficult to maintain good hygiene in the genital area. It can also make it difficult to walk and perform other physical activities. The difference between a panniculectomy and abdominoplasty is a panniculectomy only removes the apron of the skin. There is no undermining of tissue or lightening of old muscles.

Be careful who you put in your corner. Some people act like they are on your side but they really want to DESTROY you.

Lets Shrink Obesity is a great community. Lives are being changed.

Chris & Larry are having fun in the car. A quick thank you and a surprise. join the mission, join Lets Shrink Obesity on facebook.

This is an amazing episode. Chris Booth & Tiffany Kessler interview this amazing woman. She has some great information and inspiration to share with the world. #weightloss #fatloss #journey #Instagram #puertorico #stopobesity

This is a great episode. Hear what it was like for Larry Evans to live with one of his trainers for 3 weeks. Larry also talks about WHO got him started on his weight loss journey. Dr. Melissa asks Larry a lot of questions. You will laugh and learn more about the behind the scenes stuff.

You dont help people by  pushing them down, shamming them and making jokes.  NOMORE ‪#‎FatShamming‬ ‪#‎NoBodyShame‬ ‪#‎Love‬‪#‎TheDevilWantsMeToEatACupcake‬ #cnn #youtube #dearfatpeople 

Chris Booth and Dr. Kinser have some things to say that you need to hear. What other people think of you is none of your business.

Dr. Melissa  Kinser specializes in eating disorders and body image including anorexia, bulimia, compulsive overeating as well as weight obsession and body dissatisfaction. She has lectured nationally on the nature and treatment of body image. She provides psychological intervention to children, adolescents and their families and consults with the legal system on a variety of forensic topics.

Listen to this episode from 2015, Indiana-native Eric Hites hopped on his bike, he weighed 563 lbs. About 40 days later and 50 pounds lost, he's still riding. Inspired by the Proclaimers' 1988 hit "500 Miles," Hites embarked on a cross-country bike trip, in mid-June, to save his marriage. Hites' wife, Angie, once a widow, wasn't willing to go through tragedy twice and with that in mind, Eric challenged himself to a journey of self-betterment. "My wife and I separated because I had problems finding work, and I was going downhill emotionally," Hites said. "My wife was a widow before and she didn't want to go down that road again. The weight was what caused a lot of my problems. I wanted to prove to her that I can take my health back and be able to grow old to her. I wanted to build a new future for us." Hites' first steps toward that new future for his family began near Martha's Vineyard south of Cape Cod in Mass., where he kicked off the ride that has grown from one man's personal project to sto

Dawn has been helping people with their image for over 18 years. Shes not just a hair stylist. Shes impacting the WORLD with her great energy, gifts and humbleness.  She has great videos on social media. You will get so much out of this episode.

This Story is AMAZING. 

We all get stuck. What makes you keep going? Can you imagine weighing  700lbs? How about 530lbs?