Shrinking Obesity

This is an AMAZING episode. Her from the wife of Eric Hites- Fat Guy Across America He is  riding a bicycle from east coast to west coast for a few reasons: 1. To prove things to his wife and his  love. 2. To take back his health and to lose the pounds he has collected over the years. Hear WHY she joined him and what life has been like for her lately.

 have always been big. Always. I don’t ever remember a time when I haven’t been and have yet to find a picture that negates that point. Growing up bigger then others is always a struggle, we all know how cruel kids can be but I learned my currency early in life and that was to be funny. I found that if you made people laugh then generally they might just leave the fat jokes alone, some did and some didn’t. I was lucky to grow up in a small town with an amazing family and circle of friends that made me feel like I was like everyone else even though deep down I knew I wasn’t. As the teen years progressed it became more and more apparent that I was different from my friends, they where getting noticed by boys and I was just one of the boys. So while they where sharing outfits and talking about who liked them, I was hiding food in my bedroom or eating when no one was looking because it made me feel better, it made me feel not so alone. This is when food became my best friend and my wo

Hi my name is Grace...I started my journey at around 186kg...few years ago I found out I had a heart disease on top of only having one kidney...in August of 2013 my weight was down to 170.7kg...I stopped how I was eating ...changed to lean meats and Veges when I first started exercising I could only walk a few steps without having to stop and rest to catch my breath...at 51 they gave me a walker to use to help me be active...I also joined the pool and started walking in there...my heart went from swollen back down to normal size ...my energy started increasing as the weight came off I was able to do more and I lost more....when I was 92.4kg I decided because of my health needs and not wanting to put all this weight back on I had the gastric sleeve surgery to help me as a tool in this area...today I weigh 78kg

I have been big all my life, I came into this world weighing 11lbs even, so obesity has been part of my life. I have been ridiculed, teased, and talked about all my childhood, and young adult life. During my years of high school, I begin to utilize my weight, and play sports such as football, and wrestling. I excelled at those sports, and even played a year of Semi-Pro football till I got injured(pinched nerve in my neck) Then over the years as I got older, my weight sky rocketed. I've dealt with depression after the passing of my mother(Oct. 2009) also amongst other things that I felt were harboring me down. I began to start walking, and then began to start going to the gym, not knowing that it was gonna begin the start of a new, and healthier life. I started out just going to the gym just to get out the house, and maybe lose a little weight. I really began to enjoy myself and saw the weight coming off, and began to make friends in the midst of my training. I have lost wel!l over a hundred pounds, and I am

Listen to this 5 minutes of BOOM for your system.

Neil has had so many medical challenges. But that is not stoppng him. Listen to his amazing story. His current weight is 650 lbs.

Meet Chrissy G. from San Antonio, Texas. This episode will motivate, inspire, educate and make you THINK.    

This is a quick traveling podcast. Dont let stess bother you.

Here the story of the mother of 4. She was sick of feeling unhealthy. Now she has more engery than ever.

The Shrinking Obesity Podcast is here to help you with your weight loss journey, inspiration and everything you need to get your life back.   If you would like to share your story click HERE