Last First Date Radio

Featured by ABC, CBS, NBC, and The New York Times, author Elizabeth Overstreet is a trusted love and relationship strategist who keeps things real. Through her expert coaching and motivational speaking, she’s known for creating personalized, practical roadmaps to happier, more satisfying relationships with others and themselves. In this episode of Last First Date Radio: How do you define a toxic or unhealthy relationship? Why do people stay in unhealthy relationships? What are some signs of a healthy relationship? Why do healthy relationships sometimes feel boring? What are some tips to help people break the cycle of toxic relationships? http://elizabethoverstreet.com ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application ►Join Your Last First Date on Face

Ursula Mentjes is a leading expert on success and business growth and a USA Today bestselling author of UpLevel NOW and five other non-fiction books. She is a business strategist and coach who works with entrepreneurs to double their monthly revenue in as little as 30 days while working less! She is also a keynote speaker and certified as an NLP (Neuro Linguistic Programming) Coach through the NLP Institute of California and helps her clients release the limiting beliefs and blocks that hold them back from their greatest success. In this episode of Last First Date Radio: Why loneliness is the new pandemic Why it’s more difficult to make friends as an adult Tips for developing new friends as an adult What to do if spouses or kids don’t like your new friend https://ursulainc.co ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minut

Dr. Shawn Haywood is the founder of Reimagine Love Coaching for individuals and couples. She’s a speaker and author of Living For Love, Set Yourself Free from the Daily Stress, Worry, & Hurry that Wears You Down. Dr. Haywood works with couples whose marriage has fallen asleep or fallen apart, and helps them adopt a fight-free, conflict free relationship, raise sexual intimacy and desire, and become the best of friends and teammates. Her husband, Chris is Shawn’s biz partner and full time travel companion, traveling the country as nomads for the past nine years in their camper. She’s been coaching high-achieving perfectionistic women and their amazing husbands for over twenty-three years. In this episode of Last First Date Radio: How do you bullet-proof your relationship as a full-time traveler for nine years? What’s one thing you teach that most people do not believe or agree with? What’s your favorite thing to teach women or couples who want a healthy, lasting relationship? Website: http://reimagin

Dr. Doni Wilson is a Naturopathic Doctor, certified professional midwife, certified nutrition specialist, and bestselling author of Master Your Stress, Reset Your Health. For more than 22 years, she has helped thousands of patients overcome health challenges and achieve wellness by using specific strategies that address the whole body and ultimately resolve the underlying causes of distress. In this episode of Last First Date Radio: How do you figure out what kind of unique stress type you are and how that affects your day-to-day life and relationships? What are some tips and tricks on how to calm your—and your partner’s—specific stress types? How can someone personalize your science backed C.A.R.E. program and include their partner so they can get the benefits, too? Why do simple activities like more frequent hugging and sex promote stress recovery? What are some health-boosting recipes couples can make together for date night or a lazy morning in? Dr. Don's Website https://doctordoni.com ►Please s

Lisa Zeiderman is a matrimonial attorney and Certified Divorce Financial Analyst who handles complex financial and custody divorce matters, as well as pre- and post-nuptial agreements. She has been on many "best-of" peer-nominated lists in the New York metro area. She’s a founding member of the American Academy of Certified Financial Litigators, and a member of the Forbes Business Council. She has also been published in Forbes, Psychology Today, Financial Advisor Magazine, and the New York Law Journal. In this episode of Last First Date Radio: What are a few common mistakes people make before asking for a divorce? If you suspect your spouse might be hiding income or assets, what should you look for? What constitutes financial abuse? Is there real value in a prenup? Lisa's Website and blog: www.lisazeiderman.com ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you’re feeling stuck in dating and relationships and would like to find your last first date

Dr. Ramon Presson is a licensed marriage and family therapist with over 30 years of experience. He’s in private practice in the Nashville, TN area where he is also a regularly featured newspaper columnist. He is the author of a dozen books, including three co-written with Dr. Gary Chapman, the author of the international best-seller The Five Love Languages. In this episode of Last First Date Radio: Why a marriage therapist is an expert in divorce and dating Why the divorce rate is higher for second marriages How to have successful remarriages How to heal after divorce 5 green lights to search for when dating again http://www.ramonpressontherapy.com ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application ►Join Your Last First Date on Facebook https://facebook.

Robert Manni hosts Guy's Guy Radio show on NBC’s KCAA radio So Cal (106.5FM, 1050AM), the worldwide podcast downloaded in over 100 countries, YouTube and Rumble channels (Robert Manni / GUY’S GUY TV). GUY’S GUY RADIO features interviews and in-depth conversations with thought leaders across the worlds of relationships and modern masculinity, spirituality, health, wellness and diet, business, and much more. In this episode of Last First Date Radio: What women need to know about men How dating has changed and what it means for women and men How masculinity has changed and the struggles men go through What men look for in a relationship How women can connect more effectively to men http://www,robertmanni.com ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/applicat

Dawn Dais is the author of the The Sh!t No One Tells You… series, The Non Runner's Marathon Guide for Women, and more. Dawn's most recent book The Shit No One Tells You About Divorce takes readers along on her bumpy, meandering, and often absurd journey through the destruction of a life exploded by divorce as she tries to figure out what happened… and what happens next. In this episode of Last First Date Radio: How being a parent and dating after divorce can be challenging The challenges of dating as a lesbian on the apps A wonderful mindset shift so you can enjoy dating http://www.dawndais.com ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate ►Get a copy of Sandy’s book,

Mari Vasan is a hypno-coach who helps high-achieving women make the second half of their lives their best half. Using hypnosis and other techniques, she helps women reconnect to their bodies and feel the power and joy of being a woman. In this episode of Last First Date Radio: Why it's important to be able to move energy through your body Why women get so disconnected from their bodies How we know if our subconscious is holding us back in our relationship or preventing us from having one What to do if your childhood patterns are holding you back from a healthy relationship What you should be providing for yourself instead of looking for it in a partner http://www.marivasan.com ►Subscribe to Last First Date on Youtube https://www.youtube.com/c/Lastfirstdate?sub_confirmation=1 ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 1/2 h

Silke Schwarzkopf is the creator and host of 2nd Act TV, a YouTube channel focused on life, love and relationships after 50. A seasoned producer, Silke took a huge leap of faith shortly after her 50th birthday, left an unfulfilled 25-year marriage, and returned to her hometown in SoCal to produce a life-style show inspired by her evolving reality – how to recreate your life after 50! And 2nd Act TV was born. In this episode of Last First Date Radio: Why Silke created 2nd Act TV How she found love again after divorce Some challenges she faced in dating after 50 Why she and her beaux live apart 2ndAct.tv ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate ►Get a copy of Sandy

Elan is a self expression and sexual empowerment coach who specializes in helping individuals embody their most confident selves in life, relationships, and business. While she works with clients to cultivate a deeper sense of safety from within, she also focuses on helping them explore their edges to uncover AND discover their true personal power. In this episode of Last First Date Radio: Why Elan became a sexual empowerment coach What is a sexually liberated woman? The elements of sexual liberation How to gain confidence How to maintain freedom while in a relationship http://elanzelenka.com ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate ►Get a copy of Sandy’s boo

Author Kimberly Blackburn shares her story of breaking the cycle of abuse in her new book, Dirty Love. She is working to build a community for women to better their relationships and feel supported while talking about serious issues that are still very prominent in our society. She hopes her work will inspire other women to live a more authentic life. In this episode of Last First Date Radio: What inspired Kimberly to share her story of abuse? What she hopes her children will take away from her story How her lavish lifestyle played into the cycle of the abuse Tips on how to leave an abusive relationship Instagram @KJ_Blackburn Book on Amazon: http://www.amazon.com/author/kimberlyblackburn ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 1/2 hour breakthrough session with Sandy https://lastfirstdate.com/application ►Join Your Last

Gillian Harper is an author, speaker, coach, and entrepreneur. She knows firsthand that the boundaries that divide our careers and our home life are blurred. Finally, she discovered what she was looking for: the little-known Law of Polarity that brought her life back from the brink. Gillian has made it her mission to share her insights and continue her work helping others. In this episode of Last First Date Radio: What is the law of Polarity? Why is Polarity important in a relationship? How to go deeper into your Dragon and Tiger energy How you can use Polarity to bring more passion into your relationships http://gillianharper.co  Get Feed the Tiger, Free the Dragon book. LinkedIn: https://www.linkedin.com/in/gillian-harper-5811b142/ Facebook:  @gillianharperauthor Twitter: @_gillian_harper Instagram: @_gillian_harper ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you’re feeling stuck in dating and relationships and would like to find you

Elaine Goldhammer, MD, is a physician turned hypnotherapist and life coach who works with clients’ subconscious and conscious brains. Her practice helps clients get past their inner struggles to live lives with less anxiety, fear, and reactivity. In this episode of Last First Date Radio: How to make dating more fun The biggest lessons learned when dating after divorce How to prepare your brain for more fun in dating How hypnotherapy helps heal trauma and makes dating better https://elainegoldhammer.com ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 1/2 hour breakthrough session with Sandy https://lastfirstdate.com/application ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate ►Get a copy of Sandy’s book, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook ►T

Dawn Kohler was an entrepreneur in the computer industry when she was abruptly summoned to take a life-altering course. What followed was an extraordinary journey that gave her profound insights and a deep understanding of the human dynamic. Combining these insights and her business experience, Dawn wrote a memoir, The Messages. She’s a sought-after Executive Coach. Her clients have included many of the most influential women in entertainment, as well as senior leaders at such companies as Sony Pictures, NBCUniversal, Lionsgate, DreamWorks, Fox, Snapchat, Disney, and Amazon. In this episode of Last First Date Radio: How to access our relationship with ourselves How our relationship with ourselves influences our relationship with others How to stop blaming our parents for how we turned out How our relationship with ourselves affects who we date http://dawnkohler.com ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you’re feeling stuck in dating and re

Jackie Chiodo is a leader in the field of mind-body wellness. Over the past 25 years, she has led thousands of clients through radical transformation. Through Hypnosis, she helps you discover your worth and align your relationships accordingly. Jackie guides others through the same process she has used in her own life, to attract a healthy, loving relationship. Jackie believes we attract what we believe we’re worth! In this episode of Last First Date Radio: What patterns she identified that were repeatedly leading her into the same type of relationship Her relationship triggers Examples of love and marriage she was given as a child How she broke the cycle http://www.jackiechiodo.com ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 1/2 hour breakthrough session with Sandy https://lastfirstdate.com/application ►Join Your Last First

Listen as I coach Debra about her struggles with body image while dating. She wrote in to the show, "I am struggling with body image. My body has changed a lot over the past few years, and it takes a lot of courage and mental effort for me to get on the dating apps. Once I meet someone, I can forget about my “ physical body” and just be present with them.. until something ends the relationship- such as recently the guy significantly lied to me about his age.. So each time I try to get back online I have this battle with myself.. I shouldn’t date until I lose more weight, and I’ll feel more confident to choose different men. I think that men will not want me because of my size right now." ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 1/2 hour breakthrough session with Sandy https://lastfirstdate.com/application ►Join Your Last First Da

Glenn Sandifer has over twenty years of experience in sales and marketing. He learned that success in the workplace is often at odds with intimate relationships, and professionals can enjoy their work but often fail to build or maintain healthy personal connections. That’s what inspired him to write his new book, "The Middle Ground: How To Get Great Dating Outcomes in a Modern World.” In this episode of Last First Date Radio: The key challenges in modern dating How to get great dating outcomes while balancing a career How coaching impacts clients' relationships What to do before you date What the Middle Ground is, and why you need to get there Connect With Glenn http://www.glennsandifer.com/ Get the book https://amzn.to/3dT3pAw ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 1/2 hour breakthrough session with Sandy https://last

Stephenie Zamora is an author and coach, business and marketing strategist, and founder of Stephenie Zamora Media—a digital media and production company, publishing house, and full-service life-purpose development, branding, and online marketing boutique. Her company merges the worlds of personal development, digital media, and online marketing to help individuals build purpose-driven lives and businesses for over a decade. In this episode of Last First Date Radio: The “Winning Strategy” and how it contributes to self-sabotage The “Terror Barrier” and how it causes people to stop short of goals The most important question to ask yourself when in self-doubt How to heal from self-sabotage Connect with Stephenie: https://Stepheniezamora.com and get her free workbook on how to make the impossible happen. ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for

In this episode, I coach Cynthia, a 52-year-old divorced woman who finds dating to be frustrating. She has been in several relationships since her divorce, staying too long with men who are missing some of her must-haves, and she is wondering if she'll ever find her Mr. Right. My answer may surprise you. If you've ever stayed too long with the wrong partners or worried that you won't find the right partner for you, listen to this episode! ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 1/2 hour breakthrough session with Sandy https://lastfirstdate.com/application ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate ►Get a copy of Sandy’s book, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook ►This episode is brought to you by Amazon Music Unlimited. For a limited t