Live Life Aggressively Podcast W/mike Mahler & Sincere Hogan

 LLA Ep:#245: Vegan IFBB pro bodybuilder, Nimai Delgado joins us to discuss growing up in a Hare Krishna commune in Mississippi, run-ins with the KKK, his experience with Muscle & Fitness magazine, dealing with internet trolls, the weightlifters of the Nakivale refugee camp, & more The guys discuss the weighlifters of the Nakivale refugee camp in Uganda What word will make Mike blow his gaskets, if he sees it on Instagram again How has getting stronger inspired other avenues of strength for the weightlifters of the Nakivale refugee camp Nimai shares how he would approach the topic of nutrition to those dealing with the living conditions, such as those in the Nakivale refugee camp The guys talk internet trolls and how Nimai handles those who question his physique results Nimai discusses growing up in a Hare Krishna commune is southern Mississippi and even experiencing the KKK at an early age Nimai shares his how his first experience with Muscle & Fitness magazine was much different than his second

LLA Ep:#244: Dr. Mark Gordon - Addressing Growth Hormone Myths, IGF-1, Why Free Testosterone trumps Total Testosterone, & more   Dr. Gordon discusses the myths and fallacies regarding growth hormone, IGF-1, and IGF-2 How do binding proteins play a part in diabetes, heart disease, colon cancer and body fat increase   What is P53 and why is it important in cell repair, fighting against cancer, and what causes P53 to fail most of us What is Cositin and why is it effective in combating cancer How does magnesium play a part in growth hormone and IGF-1 Why should free testosterone not be overlooked, in favor of total testosterone Dr. Gordon addresses alcohol's effects on growth hormone Is it recommended taking IGF-1 and growth hormone together? Why or why not? How has growth hormone played a part in helping some of Dr. Gordon's patients heal from serious injuries How does growth hormone effect telemerase, which effects telemeres and cell life How difficult is it to get growth hormone prescribed     Al

LLA Show Ep. #243: H2O's bassist, Adam Blake, returns to discuss the following: The guys discuss the ramifications for the lack of arts and physical education in today's education system Adam describes how he stays on point with his fitness program, despite always being on tour with his band What does Adam want to die "ONLY" when he dies Why is suffering a necessity and how can you exercise this philosophy on a daily basis Adam shares why the phrase "Mind over matter" is backwards The guys discuss the misconception of vitamin D The guys discuss the benefits of fasting, and Adam shares his experience with 7 day fasts What is the first thing to go, due to taking a week or more off from training What two techniques are guaranteed to get you stronger and improve your workout...and why celebrities Mario Van Peeples and LL Cool J need to do this The guys discuss what 2018 MMA matchups they are looking forward to All this and much more: Links & Resources mentioned in the show: Listen

LLA Episode #242: This week, we take time to reflect on the contributions of the late Charles Poliquin, and his impact on us, the fitness industry, his charitable interests, as well as the following: Mike reflects on his encounters with the late Charles Poliquin Why utilizing a podcast as a pitchfest is really a bad idea and what you can do better Mike talks "position vs. prospecting" The guys share some dating advice that most dating blogs don't want to tell you All this and much more: Links & Resources mentioned in the show: Listen to ad-free LLA Podcast Premium Episodes for Patreon Subscribers Only. Become a monthly supporter via $5 or more on Patreon: http://www.patreon.com/llapodcast Project Child Save: http://projectchildsave.org Warrior Angels Foundation: http://warriorangelsfoundation.org Purchase Aggressive Strength products: http://strengthbymahler.com Purchase Aggressive Strength Bundles:  http://budurl.com/mahlerbundles Purchase New Warrior Training products: http://newwarriortraining.com D

LLA Episode #240: Top strength coach and popular LLA guest, Lee Boyce, returns to discuss the following: Lee shares how the past year has been a true challenge, in terms of injury and recovery How did Lee create the perfect storm for his injury to happen How did Lee maintain his business, while spending months rehabilitating from a serious injury Lee shares his experience with Canada's healthcare system, as we compare it to ours in the U.S. What has been Lee's rehab process and how has his training knowledge played a part in it How did Lee approach nutrition post injury All this and much more: Links & Resources mentioned in the show: (Sponsor) - LifterLMS: http://lifterlms.com/strength Listen to ad-free LLA Podcast Premium Episodes for Patreon Subscribers Only. Become a monthly supporter via $5 or more on Patreon: http://www.patreon.com/llapodcast Project Child Save: http://projectchildsave.org Warrior Angels Foundation: http://warriorangelsfoundation.org Purchase Aggressive St

LLA Episode #241: Strength coach and co-founder of Panama-based Briga Training, Ory Ortega, returns to discuss the following: The guys discuss how, after nearly a decade, they all connected and how life-changing Mike's "Collision Course" was or them Ory shares his experience attending a recent concert of friend of the show, Madball Ory and Sincere share how spending half of their life as fitness professionals reinforced life as personal defense instructors  Why "maintaining"  is never exciting and a flawed training concept Why you should say fu#K the numbers on your scale...well, maybe Why is Mike's beard a job application nightmare Ory shares his recent experience with a keyboard warrior All this and much more: Links & Resources mentioned in the show: (Sponsor) - LifterLMS: http://lifterlms.com/strength Listen to ad-free LLA Podcast Premium Episodes for Patreon Subscribers Only. Become a monthly supporter via $5 or more on Patreon: http://www.patreon.com/llapodcast Project Child Save: http://projectch

 LLA Episode #239: Top fitness pro Michael Seril, joins us to discuss the following: The guys speak about trainers who suffer from F.C.A. (fitness conference addiction) What is the one thing that is not usually the focus of the big fitness conferences that every trainer needs to know, but may not want to know Michael shares why 1600 followers trumps 30,000 followers What is Michael's key to success in terms of getting those who are not motivated to get truly committed to a healthier lifestyle Michael shares how being involved in his community has contributed to the success of his fitness studio for the past 12 years How does Michael help keep folks on track, once the New Years Resolution high has worn off The guys share how to increase push up, pull up, and bodyweight squat numbers exponential  Mike shares a Apple podcast review from a listener dealing with cancer, who is working with LLA guest Dr. Thomas Incledon All this and much more: Links & Resources mentioned in the show: (Sp

LLA Ep.#238: Top Fitness pro, kettlebell expert, longtime MMA practitioner, and very FIRST LLA show guest, Ken Blackburn joins on on this episode of the LLA Show. Ken talks training pro MMA fighters, while visiting Albuquerque Ken discusses the natural transition of moving from one focus of the fitness business to another Ken shares insight on what he observed with Jon Jones, and the gym culture of JacksonWinkMMA The guys talk about the  difference between true fighters and gifted athletes who just happen to fight Ken shares how his training his changed for the better, compared to other stages of his training journey The guys talk upcoming UFC fights, Conor vs. Khabib, and others All this and much more: Links & Resources mentioned in the show: (Sponsor) LifterLMS: http://lifterlms.com/strength Listen to ad-free LLA Podcast Premium Episodes for Patreon Subscribers Only. Become a monthly supporter via $5 or more on Patreon: http://www.patreon.com/llapodcast Project Child Save: http://projectchildsave.org

LLA Ep.#237: Adelita's Way frontman, Rick DeJesus, joins us to talk how living by his own rules pisses off most major record label execs, why streaming service Spotify is the future of music , Adelita's Way's @WWE connection, predictions on the upcoming  Conor vs. Khabib UFC matchup & more.   All this and much more: Links & Resources mentioned in the show: Listen to ad-free LLA Podcast Premium Episodes for Patreon Subscribers Only. Become a monthly supporter via $5 or more on Patreon: http://www.patreon.com/llapodcast Project Child Save: http://projectchildsave.org Warrior Angels Foundation: http://warriorangelsfoundation.org Purchase Aggressive Strength products: http://strengthbymahler.com Purchase Aggressive Strength Bundles:  http://budurl.com/mahlerbundles Purchase New Warrior Training products: http://newwarriortraining.com Adelita's Way's site: http://adelitaswayshop.bigcartel.com Listen and download archived free episodes at  http://strengthbymahler.com or http://newwarrior

LLA Premium Episode #236: LLA Show fan favorite, Christian Thibaudeau, returns to what has to be one of our favorite episodes of the year, and favorite chats with Christian, as he discusses the following: Mike talks the benefits of high frequency deadlifting What is "strength skill" and why does Christian feel it is something trainees need What exercises respond best to high frequency training Why is proper push up technique important in regards to building upper back strengthand avoiding injury Christian talks dopamine depletion, glutamate, and the pussification of America How does glutamate play a part in neuro-transmitters, alzheimer's, and bipolar disorder How did fat-shaming play a part in Christian's current training and coaching career Christian shares how the early days of online trolling pushed him to refocus his training Christian talks about the pros and cons of the body positivity movement  Why people need to reevaluate the push for equal pay and everyone having their "fair share" Christian share

*** Complete Show Notes Available For All Current Patreon Subscribers***   Links & Resources mentioned in the show: Listen to ad-free LLA Podcast Premium Episodes for Patreon Subscribers Only. Become a monthly supporter via $5 or more on Patreon: http://www.patreon.com/llapodcast Project Child Save: http://projectchildsave.org Warrior Angels Foundation:http://warriorangelsfoundation.org Purchase Aggressive Strength products: http://strengthbymahler.com Purchase Aggressive Strength Bundles:  http://budurl.com/mahlerbundles Purchase New Warrior Training products: http://newwarriortraining.com Anthony's Muck Rock article:https://www.muckrock.com/news/archives/2018/may/09/fabricant-fda-natural-products-association/ Listen and download archived free episodes at  http://strengthbymahler.com or http://newwarriortraining.com.  also subscribe, download, rate & review us at: iTunes: https://itunes.apple.com/us/podcast/live-life-aggressively-podcast/id646524617 Stitcher: http://www.stitcher.com/s?fid=34706&am

***Full Show Notes Available To Current Patreon Subscribers*** Links & Resources mentioned in the show: Listen to ad-free LLA Podcast Premium Episodes for Patreon Subscribers Only. Become a monthly supporter via $5 or more on Patreon: http://www.patreon.com/llapodcast Project Child Save: http://projectchildsave.org Warrior Angels Foundation:http://warriorangelsfoundation.org Purchase Aggressive Strength products: http://strengthbymahler.com Purchase Aggressive Strength Bundles:  http://budurl.com/mahlerbundles Purchase New Warrior Training products: http://newwarriortraining.com Harley's site:http://harleyflanagan.com  Listen and download archived free episodes at  http://strengthbymahler.com or http://newwarriortraining.com.  also subscribe, download, rate & review us at: iTunes: https://itunes.apple.com/us/podcast/live-life-aggressively-podcast/id646524617 Stitcher: http://www.stitcher.com/s?fid=34706&refid=stpr Also, be sure to "like" and connect with us on our Facebook fan page at http://f

LLA Episode #233: Project Child Save founder, Ty Ritter, returns to discuss the following: Ty gives us an update on Project Child Save Ty discusses how the great team of doctors he works with have helped changed the lives of some of the children PCS has rescued Why would Ty much rather rescue a child in Moscow than Saudi Arabia How exactly are donations utilized at Project Child Save Ty shares his thoughts on how to reduce incidents of trafficking for the purpose of supplying cults Ty shares of opinion regarding the recent student protests, National Walk Out Day, and how such events are breeding grounds for child trafficking The guys discuss how Hollywood and the music industry plays their part in promoting an environment ideal for child trafficking Ty discusses his experience with Michael Jackson What government agency is the best at identifying trafficking in America...it's probably not who you think  What key piece of equipment is Ty's team in need of to better help their missions, and how you can help A

LLA Premium Episode #230: top strength coach and plant-based athlete, Scott Shetler returns to discuss the following:   Scott discusses if there is any carry-over of pistol squats to improve barbell squats Why is it sometimes a good idea to get a fresh pair of "experienced" eyes to assist you past training plateaus Is there any benefit to intentionally-slow deadlifts Is there still a place for the lost art of isometrics in today's training world What is Scott's approach to training professional fighters What is Scott's opinion of the barbell roll, dip, and drive technique during deadlifts The guys share their thoughts on being "genetically-gifted" when making a plant-based lifestyle work The guys talk Rogan, misplaced advice, unsolicited d-ck pics, and real world connections The problem on online "personalize" training programs and why putting in 10 years in your field is not that long     All this and much more:   Links & Resources mentioned in the show: Listen to ad-free LLA Podcast Premium Epi

LLA Ep. #232: LLA Show fan favorite guest, Dr. Mark Gordon, returns to discuss the following: Dr. Gordon shares his recent trip to Southeast Asia, and talks about the growing demand for hormone optimization in Vietnam, Thailand, and Cambodia Dr. Gordon describes his sleep pattern and how having optimized hormones can make getting 8 hours of uninterrupted sleep difficult for him Dr. Gordon talks the importance of DHEA, melatonin, and addressing inflammation in the brain What is the relationship between thyroid function and depression What is the importance of Glutathione  How important is mineral supplementation in terms of hormone optimization How has pregnenolone been a game changer for Dr. Gordon's patients and how can it help with narcotics and alcohol withdrawal, sleep disorders, as well as helping to address anxiety What percentage of hormone levels does Dr. Gordon look for in terms of hormone optimization for his patients When can "thoughts and prayers"actually be beneficial to hormone optimization Why

 LLA Premium Episode #231: Sex-appeal strategist and serial entrepreneur Lauryn Doll joins us to discuss the following: Lauryn discusses why your friends closely impact your financial success or lack thereof Lauryn shares why the mantra, in the tradition of Kanye, "f-ck you, pay me" is a choice in order to be a successful entrepreneur Lauryn talks creating attention-grabbing adcopy, Craigslist ads, the fall of Backpage.com, selling underwear in ziploc bags How people are making $20K a month writing the "unthinkable," and why you should never sell yourself short when trying to find a captive audience How the Amazon Wish list and Patreon is an overlooked and successful business model for a certain genre of entrepreneurs & why Lauryn discusses the age of the "transactional behavior"  The truth behind the "grown-a-- man" with a million demands bios found on dating sites What you can learn from Trump on the importance of staying on brand, no matter what Lauryn discuses how to not low-ball y

LLA  Episode #229: Johann Hari - Author of the New York Times best-selling book, 'LOST CONNECTIONS: Uncovering The Real Causes of Depression - and the Unexpected Solutions', joins us to discuss the following: Johann shares how questioning traditional medical treatment for depression and seeking non-traditional resources What did Johann learn from various sources, such as the Amish and Brazilians who banned advertisements, in terms of depression Johann reveals that there are 9 causes of depression, and on "2" are biological Does your job really play a key factor in attributing to depression and other health factors, or is this just a myth Why it's a good idea to ask what is it exactly that your boss does, and why a certain business model that may be viewed as a form of socialism may not be a bad idea, as well as may benefit your mental health Why is a world that is so connected via the internet, the loneliest society in history How did a place called "Dog Sh-t Alley" help one particular woman o

LLA Ep #228: Australian metalcore band Earth Caller frontman, Josh Collard checks in with us from the land down under, to discuss the following: Mike shares how it would be easy to confuse the lyrics of one Earth Caller track w/Fifty Shades "Mahler" Josh shares how his desire to help others and keeping up with everyday events inspire the message behind Earth Caller's lyrics Josh shares the story of how the lyrics of a certain Earth Caller song helped a fan reconsider committing suicide and continue to push forward The guys discuss the importance of competition How Spotify is slowly becoming iRobot, and why your significant other cannot compete What is Josh's connection to police brutality and girls twerking, and why will this most likely lead to getting him on the "no-fly" list What is the "only" fitness advice Josh feels he is qualified to give, and why most men will be glad to hear it How has Josh's past played a part in his lyrics, as well as his message he delivers in his motivational sp

LLA Ep #226: Dr. Nick Delgado returns to talk the rise of estrogen dominance in men, his take on the anti-vaccine debate & why, plus, how men can better please women, as well as the following: Dr. Delgado addresses how he  responds to podcast hosts such as Dave Asprey & Ben Greenfield when they attempt to counter Dr. Delgado's stance on the benefits of a plant-based diet Dr. Delgado discusses the rise of estrogen dominance in men and what is causing it. It may not be what you think. What is a more optimal option for addressing acne issues in men and women, as opposed to the conventional methods What is the number one cause of estrogen dominance and what is the most optimal way to address it What are other causes of estrogen dominance that you experience throughout the day, everyday What is Dr. Delgado's stance on soy and alcohol's contribution to estrogen dominance Dr. Delgado discusses the most common issues with thyroid health What are some of the common signs of thyroid deficiency Dr. Delgad