Sinopsis
Living Healed and Healthy Lifestyles
Episodios
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John Bunyan’s Advice for Salvation OCD and Scrupulosity
28/05/2025 Duración: 15minWould you like some advice for how to work through scrupulosity and salvation OCD from a famous Christian author? Allow me to share with you some important insights about working through salvation OCD by highlighting a statement from John Bunyan himself, who was known to have his own battle with scrupulosity. You are not alone […]
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Obsessive Compulsive About the Unpardonable Sin
28/05/2025 Duración: 24minYou are probably here because you are spinning about the unforgivable or unpardonable sin that is mentioned in the Bible. Most likely you landed on this video because you are spinning about this subject, wondering if you may have committed it. Or you are so deep into this subject that you have come to some […]
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Navigating Your Emotional Life when You Have OCD
28/05/2025 Duración: 17minAre you struggling to understand and manage your emotions, especially if you struggle with OCD? In this broadcast, I break down the challenges of emotional intelligence for those with obsessive-compulsive tendencies and provide practical insights to help you, understand the four key areas of emotional intelligence and recognize the common emotional hurdles for OCD strugglers. […]
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ROCD and Being Super Critical Of Your Spouse
27/05/2025 Duración: 17minI address a question from a wife who recognizes that her Relationship OCD and perfectionism struggles have highly influenced a critical eye towards her husband that has had a negative impact on their marriage. Today, I speak soberly to this issue and what the healing journey can look like. I provide some very specific steps […]
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Ruminating Over Time Passing You By
27/05/2025 Duración: 17minToday I address a question sent in on the struggle of ruminating, but this is involves ruminating over good experiences when they end. What does it look like to work through this? Watch on YouTube: Watch on Rumble: Recommended Resources: To support future broadcasts:
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25/05/2025 Duración: 02h16min
Today we take the subject of trauma and make it the focus of this Sunday live, where I provide in depth feedback on questions regarding healing through trauma and emotional recovery. I also continue a Bible Study in 1 John 3:1, entitled, “The Power of Living as the Father’s Child.” In this broadcast, I address […]
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I Review Inner Healing and Deliverance Approaches to Trauma
22/05/2025 Duración: 01h35minAs someone who has worked in the trenches for decades on heart healing, mind renewal and emotional work, I want to give you some inside perspectives on some common trauma approaches in what is called inner healing. I have seen some good things, but I have also seen the goofy, the dangerous and the messy […]
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Are You Overanalyzing the Resistance?
20/05/2025 Duración: 24minI found myself repeating this so much it is worth sharing in a video. In my work, I spend a lot of time helping people to recognize and heal through the broken areas of our life that often bring a great deal of resistance to our healing journey. But many are stuck in a pattern […]
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18/05/2025 Duración: 01h46min
Join us for Sunday Live as we empower your healing and freedom journey by addressing your questions on mental, emotional and relationship health. I also teach a Bible study on 1 John 2:18-29, entitled, “Anointed, Discerning and Abiding,” where I talk about the anointing that is not complicated, but is at work within you. I […]
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Simple Christian Approaches for Trauma Healing
16/05/2025 Duración: 59minAsk a Christian how to work through trauma and you might get a wide range of responses. This contribubtes to a lot of confusion when it comes to working through a trauma healing journey. In this broadcast, I want to bring out the healing and freedom that is available in the love of the Father […]
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New Book: “The Myth of the Perfect One” – Addressing ROCD – Available Now!
14/05/2025 Duración: 06minAre you plagued by anxiety, doubt and confusion with your emotions when it comes to a romantic relationship? “The Myth of the Perfect One” offers a compassionate exploration of Relationship OCD (ROCD). You will read about my honest journey and gain insights into overcoming anxiousness, doubts, and confusion. Discover how to identify distorted thinking, break […]
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Coaching You Through Relationship OCD (ROCD) and Relationship Anxiety
13/05/2025 Duración: 42minAs someone who’s walked the challenging path of Relationship OCD, I want to share insights that can help you break free from the endless cycle of doubt and anxiety. Allow me to provide some coaching as to the important factors to be aware of when walking through ROCD. For years, I struggled with a toxic […]
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11/05/2025 Duración: 01h44min
We dove deep into some of life’s most challenging topics: marriage, mental health, parenting, and finding authentic love. Let me tell you, being a husband and father isn’t about perfection. It’s about commitment to growth. Melissa and I have walked through our own brokenness, learning that love isn’t about looking good on social media, but […]
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07/05/2025 Duración: 02h23s
In today’s part 7 ROCD Q&A, I dive deep into the world of Relationship OCD, addressing the most challenging questions Christians face in dating, romance and marriage. If you’ve ever struggled with intrusive thoughts, anxiety about relationships, or fear of making the wrong choice, this broadcast is for you. I address a number of areas: […]
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The Struggle of Feeling DISCONNECTED from God Self and Others
07/05/2025 Duración: 18minA common root issue when it comes to mental health and emotional health has to do with relationship disconnection–struggling with feeling disconnected from God, from others or even from yourself. This fuels anxiety, depression, schizophrenia, mood disorders, OCD and more. I bring this up because of the importance of mental health, but also because Christians […]
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04/05/2025 Duración: 02h06min
Join Melissa and I as we celebrate the launch of my newest book, The Myth of the Perfect One, a book about healing through Relationship OCD. We tell behind the scenes stories of the journey, while also bringing out some important insight in navigating this anxiety ridden styruggle. We talk about its impact on dating […]
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Discerning the World’s System and Embracing the Remedy for LUST (1 John 2:15-17)
30/04/2025 Duración: 01h26minIn this continuing study of 1 John, I wanted to take some extended time to address this section, to help you discern the ways of the world, but also understanding what lust is and how to get to the root system of lust battles. You’ll learn: Whether you’re struggling with temptation, feeling disconnected, or want […]
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27/04/2025 Duración: 01h51min
In today’s Sunday Live broadcast, we dove deep into the messy, yet beautiful journey of mental, emotional, and spiritual healing. My wife Melissa and I opened up about our family life, including some hilarious moments with our son Max and his artistic adventures. Throughout the broadcast, we explored everything from navigating toxic family dynamics and […]
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20/04/2025 Duración: 01h51min
Join us for our Sunday Live as Mark addresses your questions on mental, emotional and relationship health! I first start off by addressing a common struggle that many believers have when it comes to approaching the practice of taking communion. I spend some time walking through the Scriptures and highlighting how we can relate to […]
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I Review Types of Treatment and Help for Trauma, PTSD and CPTSD
17/04/2025 Duración: 01h19minIn this broadcast, I will review different types of therapy and support available for individuals dealing with trauma, PTSD, and CPTSD. Those who see the impact of trauma on their lives often find themselves navigating the complex landscape of trauma recovery by exploring what help and treatment can look like. I will provide some overall […]