Paleo, Love & Transformation



How does one create and sustain a lifetime of abundant health? Camille Macres of & special guests find the answers in some unexpected places.Episodes will explore:-Transformation, spirituality, love and relationship (with self and others).-The journey towards finding and living your unique purpose in the world. -Food as medicine, natural health and its application in daily life. Special emphasis on living a paleo lifestyle and determining the foods uniquely suited to you. -The moving pieces involved in sustaining a healthy life and tools and resources that will get you there.


  • Evolutionary Perspectives for the Modern Women with Stefanie Ruper

    29/05/2013 Duración: 53min

    The mission of Paleo for Women is to advocate an evolutionary perspective for health. Stefanie investigates the links between female health and diet, which falls within her larger mission, which is to convince women that being natural women, and treating your body as a natural, evolved body, empowers you to embrace your body, and to be your own fierce advocate. We discussed the modern notion of womanhood, in which women eat little, exercise a lot, have eating disorders and body image issues, and are expected to look like rails, fails us women time and time again. Stefanie believes the solution to that failure–to all of the pain, to all of the confusion, and to all of the self-loathing in modern America–is to adopt an evolutionary perspective. Connect with Stefanie:

  • Practicing Presence, Mindful Eating & Love with Yvette Bowlin

    23/05/2013 Duración: 01h04min

    In this episode, Camille and Yvette talk about lots of things to do with discovering peace and happiness in daily life and our relationship with food. I learned so much from Yvette and I can't wait for it to make a difference in your life :) Yvette Bowlin, published author and spiritual living coach, is founder of i heart life, inc. which is dedicated to helping people love life again! She has a blog,, a podcast on iTunes, 'i heart life: The How-To of Spiritual Living', and a telecourse on clearing mental and spatial clutter at Pulling from 12 years of study, seminars, interviews and real world practice, she reveals how to apply spiritual principles and the laws of the universe to achieve inner peace. Connect with her on Facebook, Twitter and Pinterest where she posts tips, photos, life lessons and a few of her favorite things. Twitter: @yvesanbo Facebook: @quotedlife Pinterest: @yvettebowlin Podcast:

  • Paleo Cooking at Home: 7 Strategies for Eating Fast, Cheap & Easy

    22/05/2013 Duración: 01h02min

    This was a webinar for the Recipe Rx community that turned into a podcast that will empower you to eat fast, easy and cheap paleo meals at home EVERY NIGHT of the week. These are the same skills I use to feed myself! Being a busy girl, single-handedly running a business on a tight budget isn't easy, and if I didn't implement these strategies in my life, I'd starve or be chained to a fast-food restaurant, desperately trying to find something paleo-ish or living off energy bars or some other weird pseudo-healthy-but-not-really stuff. Homie don't play that game. Over the years, I have distilled all of my fancy chef skills into just the ones you need, plus cherry-picked a couple strategies that allow me to spend about $125/week on food (all organic, paleo AND I drink 32oz of green juice everyday). If I wasn't juicing, it'd be about $75/week. For organic, paleo food?!?!??! That's cray-cray cheap. AND I spend 7.5 hours TOPS preparing all meals FROM SCRATCH. That's 20 minutes and $5.95 a meal ALL ORGANIC WITH GRE

  • Curing the "Uncurable" Illness with Katrina Starzhynskaya

    08/05/2013 Duración: 55min

    Katrina is a Bestselling Author, Founder of Health Mastery Retreat, Holistic Nutritionist, Acupuncturist, Detox Specialist, Public Speaker, and a Health Coach. Katrina is also a Yoga and Fitness Instructor, Tennis Player, and a Model. After being undiagnosed, misdiagnosed, and finally diagnosed with Lyme disease, Katrina realized that Western Medicine had failed her and medical doctors had no clue how to treat Lyme and other degenerative diseases. She rejected the tag of “incurable” that was put on her, so she began researching and trying practically all kinds of alternative treatments known to man. Since her recovery, Katrina continues to research holistic medicine and drug-free treatments. She travels the world to meet and learn from healers, holistic doctors, health coaches, and real patients who cured their “incurable” diseases. Katrina helps people to reverse chronic illnesses by offering guidance with drug-free treatments at her Health Mastery Retreat.

  • Beautiful From the Inside Out with Lisa McCoy

    06/05/2013 Duración: 53min

    In this episode, Camille and Lisa discuss all of the aspects of beauty: all natural skincare, beauty secrets your aesthetician wont want you to know (bc you can do them at home so cheap), detoxing your cells with smoothies and juicing (banish cellulite). They also talk about the importance of REALLY loving yourself, how makeup can cover-up or accentuate true beauty, and lots in between. A truly holistic approach to beauty, inside and out.

  • How Your Environment Shapes Happiness with Ani Yufe

    06/05/2013 Duración: 52min

    Did you know that your environment is REALLY important to your well-being, happiness and productivity? In this episode, Ani shares how to ignite, inspire, and energize your spaces so they fuel you with beauty, creativity, and innovation. When your lifestyle, personal environments, and goals all align, you can rapidly, gracefully, and easily achieve so much more out of life. Its feng-shui and so much more!

  • Food as Medicine, Thyroid Health and the Cholesterol Myth with Dr. Amy Myers

    22/04/2013 Duración: 01h13min

    An episode truly not to be missed. Dr. Amy Myers, a functional medicine physician practicing in Austin, Texas, gives us the simple straight facts that YOU NEED to experience abundant health: the reasons why NOBODY should eat gluten, the truth about cholesterol and heart disease, why a "normal" thyroid panel may not be, how to determine foods you may be intolerant to, and much more.  Dr. Myers has created 3 amazing programs that you can complete in the comfort of your own home at a fraction of the cost of flying out to Austin to see her in person. Comprehensive Elimination Diet eCourse Guide to the Gut eCourse Guide to Gluten eCourse Here are some of the articles referenced in the show: Signs of gluten intolerance Signs of autoimmune disease Thyroid tune-upHow to heal your gut Connect with Amy on Facebook --- Rate, review and subscribe to Paleo, Love & Transformation: Get 7 Days to Unlock Your Inner Beauty: Get started eating paleo with the Paleogasm S

  • Paleo Transformations & Eating Disorders with the Civilized Caveman, George Bryant

    17/04/2013 Duración: 01h09min

    On this episode, George Bryant of the uber-popular blog, Civilized Caveman, opens up to Camille about 10+ years of erratic weight issues (has been 150-250 lbs), coming out about his struggles with bulimia, eating paleo as an active duty marine in Afghanistan, and the amazing emotional and physical transformation that he has had through eating paleo and connecting with a community of people who love him. A story of transformation that men and women alike will love. Oh, George also gives us the 411 on how to eat paleo everyday with less than 30 minutes of prep. NO MORE EXCUSES, my friends, especially you, men! If you have a crockpot, George promises you can eat like a king! Connect with him at: Connect with Camille:

  • Healthy, Happy, Fit Life with Trish Davis & Stephanie McCormack

    15/04/2013 Duración: 01h06min

    Adrenal Fatigue. Whole 30. CrossFit. Circadian Rhythms. Do you have any idea what this means?!?!? If not, this is the show for you. Trish Davis & Stephanie McCormack are the founders of Healthy, Happy, Fit Life, a nutritional and lifestyle coaching program that focuses on the four pillars of health: nutrition, stress management, fitness and sleep, as the foundation for vibrant health. Here's apps they talked about for better sleep: Connect with Stephanie 7 Trish: Connect with Camille (host):

  • Super Mom!! with Mimi Pacheco

    15/04/2013 Duración: 53min

    Mimi is the mother of FIVE, count them FIVE, three of which she currently homeschools. If that weren’t enough, she also prepares healthy meals from scratch each day, runs Heavenly Healthy, her health coaching and women’s empowerment program and blog AND is a wonderful wife with a hot bod. Mimi shares her surprising journey to super-mom-dom (overcoming alcohol addiction and a difficult early childhood), and leave moms inspired and in action creating the family, health and life of their dreams, regardless of the of the cards you were dealt in life. Find her at: And me, Camille:

  • Keeping the Love Alive in Your Relationships with Peter & Jennifer Diepstraten

    15/04/2013 Duración: 54min

    On this episode, I interview the king and queen of magical relationships, Peter & Jennifer Diepstraten of on a topic that EVERYONE can relate to: creating loving relationships with all of the people in your life that keep on getting better and better as the years go by. I know you know that isn't the norm: the divorce rate is nearly 60%, family holidays strike a chord of tension and anxiety in most, and some spend their lives tolerating rather than loving the people they're surrounded by. What's so awesome about the tips in this podcast is that they are super simple and can be applied at anytime with anyone, no matter the circumstances. They've created this great 10-minute quiz called: "How to Tell if You're Trying to Fix Your Partner (and possibly making things worse)" that you can take for free on their site to see exactly where you stand (uh oh). Its a fun one :) Connect with Peter & Jennifer: Connect with Camille: https

  • Stellar Health:Astrological Tools for Wellness with Michael Mahoney-Pierce

    15/04/2013 Duración: 01h26min

    In this episode, professional Astrologer, Michael Mahoney-Pierce discusses how to tap into your hidden potential and unique life calling through specific points of your astrology chart. He asserts that living in your unique purpose is the foundation for abundant health. He will teach you to look specifically at your sun sign and placement to find your unique self-expression, your moon sign to determine your unique emotional needs, and your ascendant as the imprint you leave on the world. by understanding how these elements blend together, you can truly tap into a world of new possibility, happiness and health in your life. For more on Michael and his astrological coaching services: Find Camille at:

  • Camille's Journey (Part 2) with Camille Macres & Katie McCarthy

    15/04/2013 Duración: 01h06min

    Camille goes deeper into her story of spiritual and physical healing, launching Recipe Rx, and where she's going now on her crazy journey! Connect with Camille:

  • Camille's Journey (Part 1) with Camille Macres & Katie McCarthy

    15/04/2013 Duración: 01h01min

    In this debut episode (yaaaaaay!!), Camille is interviewed by host of the soon-to-be-released "All Things Awesome Podcast", Katie McCarthy. Camille will share her journey to find abundant health, which inspired her life's work: supporting others in their path to health through Food, Love & Transformation. Even if you think you know her story, you ain't heard nothin' yet! Katie's Blog: Connect with Camille:

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