Building Better Humans Project

Let's take the time now to review the last 12 months so we can learn and grow for the next 12 months.ADVENTURE PROFESSIONALS BUILDING BETTER HUMANS PROJECTSee omnystudio.com/listener for privacy information.

Design your life, don't settle for it. ADVENTURE PROFESSIONALS BUILDING BETTER HUMANS PROJECTSee omnystudio.com/listener for privacy information.

This is my personal morning routine of MOVE, MOTIVATE & HYDRATE.ADVENTURE PROFESSIONALS BUILDING BETTER HUMANS PROJECTSee omnystudio.com/listener for privacy information.

Let's take accountability to another level. It's time to build your tribe. ADVENTURE PROFESSIONALS BUILDING BETTER HUMANS PROJECTSee omnystudio.com/listener for privacy information.

Goal Setting - let's keep it simple for 2024.GOAL SETTING FORM ADVENTURE PROFESSIONALS BUILDING BETTER HUMANS PROJECT See omnystudio.com/listener for privacy information.

We're closing in on the end of the 31 day challenge so I figured it's time to have a think about what you actually want to achieve in the next 12 months. What would make this the best year you've ever lived? ADVENTURE PROFESSIONALS BUILDING BETTER HUMANS PROJECT See omnystudio.com/listener for privacy information.

Today I am sharing some wisdom from one of my favourite books - Green Lights by Matthew McConaughey. ADVENTURE PROFESSIONALS BUILDING BETTER HUMANS PROJECT See omnystudio.com/listener for privacy information.

Be responsible for the energy you bring into any space, not just the spaces that you feel good in. ADVENTURE PROFESSIONALS BUILDING BETTER HUMANS PROJECT See omnystudio.com/listener for privacy information.

Day 21 of the 31 Day Challenge. Today I am sharing a motivational piece to light a fire under your butt. We're three weeks into 2024. Let's go. ADVENTURE PROFESSIONALS  BUILDING BETTER HUMANS PROJECT See omnystudio.com/listener for privacy information.

Day 20 of the 31 Day Challenge. Today I am sharing a spoken word poem that I really love. It resonated with me. I trust you find value in it as well. ADVENTURE PROFESSIONALS  BUILDING BETTER HUMANS PROJECT See omnystudio.com/listener for privacy information.

Day 19 of 31 Day Challenge. Stop letting people write your story for you. It's 2024. Grow up and own your shit. ADVENTURE PROFESSIONALS  BUILDING BETTER HUMANS PROJECT See omnystudio.com/listener for privacy information.

Day 18 and we're talking about Psychological Necessity and how you can use this concept to empower yourself and achieve your goals. ADVENTURE PROFESSIONALS  BUILDING BETTER HUMANS PROJECT See omnystudio.com/listener for privacy information.

Day 17 of the 31 day challenge is all about learning to say no and even more than that, understanding the value of saying no. ADVENTURE PROFESSIONALS BUILDING BETTER HUMANS  PROJECT WEBSITESee omnystudio.com/listener for privacy information.

Today I share a story about a bloke I barely knew yet spoke to most days. Life is short and we never truly know the last time we will speak with someone. BUILDING BETTER HUMANS PROJECT  ADVENTURE PROFESSIONALSSee omnystudio.com/listener for privacy information.

I heard this analogy of the many different ways to get to the number 10 and how it's the same with our goals so I am sharing it with you today. ADVENTURE PROFESSIONALS  BUILDING BETTER HUMANS PROJECT See omnystudio.com/listener for privacy information.

Here are seven things not to waste your energy on in 2024. BUILDING BETTER HUMANS PROJECT WEBSITE ADVENTURE PROFESSIONALSSee omnystudio.com/listener for privacy information.

Try this: Introducing new habits every week and then seeing which ones produce the best results for you and which ones you might want to adopt long term. BUILDING BETTER HUMANS WEBSITE ADVENTURE PROFESSIONALS See omnystudio.com/listener for privacy information.

The message on Day 12 is don't play small. We get told to be humble and work in silence but the truth is we get to be who we want, dream as big as we want, to live as quietly or publicly as we want. These are all our choices. If you allow others to dictate your actions, your goals, your voice, you will achieve whatever they want and not always for you, often for them. See omnystudio.com/listener for privacy information.

On day 11 of the 31 day challenge I am asking you to consider who and what you need to become in order to give yourself the best chance at achieving the goals you have set for yourself. BUILDING BETTER HUMANS PROJECT ADVENTURE PROFESSIONALSSee omnystudio.com/listener for privacy information.

On day 10 of the 31 day challenge I am sharing a piece of Admiral William McRaven's speech about not backing down from the sharks in life. BUILDING BETTER HUMANS PROJECT ADVENTURE PROFESSIONALSSee omnystudio.com/listener for privacy information.