Building Better Humans Project

On the weekend I completed 20 videos for the Design Your Life Program. I was excited, proud and couldn't wait to release them. But then I noticed an issue. I tried to overlook it. I tried to convince myself it was good enough. But it wasn't. How you do anything is how you do everything. See omnystudio.com/listener for privacy information.

I have to say that I thoroughly enjoyed my chat with Evani Pelite who is an Australian Rugby 7's athlete who has competed at two Olympic Games including winning a Gold Medal in Rio. Our chat goes through her early years, how she found her way into Rugby and even the highs and lows of winning Gold Medals and representing your country. See omnystudio.com/listener for privacy information.

Today I am sharing the Burn the Boats concept with you because it's the cornerstone of what I have been working on with the Redcliffe Dolphins. :-) See omnystudio.com/listener for privacy information.

You don't have to buy into other people's opinions. They don't know how bad you want this or how hard you're willing to work for it. So don't buy into their opinions.They're entitled to them but that doesn't make then real. See omnystudio.com/listener for privacy information.

Today I reveal the seven questions that changed the trajectory of my life. I found this in an old laptop and I was instantaneously glad I had never throw it out. Let me know what you think of these. :-) See omnystudio.com/listener for privacy information.

Today I was fortunate to sit down with Dr Dan Pronk and Tim Curtis, two of the three authors of my new favourite book The Resilience Shield. I really hope you enjoy this chat. THE RESILIENCE SHIELD SURVEY THE RESILIENCE SHIELD SURVEY THE RESILIENCE SHIELD SURVEY THE RESILIENCE SHIELD SURVEY See omnystudio.com/listener for privacy information.

Today I reflect on lessons my son Christian has taught me over the weekend we spent away recently and moreover the lessons I have learnt since he jumped onto this earth back in 2004. See omnystudio.com/listener for privacy information.

Start small and build each day. Overwhelming yourself will stunt your growth. See omnystudio.com/listener for privacy information.

This week I sat down and chatted with Commonwealth Games Gold Medalist and Tokyo Olympics Boxer Skye Nicolson. We chatted about her destiny in this sport. The hard work and sacrifice that goes with it and how you bounce back from adversity and set backs. This was a really enjoyable chat whilst Skye is in lockdown in Brisbane. What a great young role model. See omnystudio.com/listener for privacy information.

Choose the hill you're willing to die on. In other words, is this argument really worth the effort to win?See omnystudio.com/listener for privacy information.

Here's a little check in to stop you procrastinating or buying into your own BS. I felt it was a good way to kick off a new week. See omnystudio.com/listener for privacy information.

I heard a little fable and thought it was really powerful so I wanted to share it here. See omnystudio.com/listener for privacy information.

I wanted to share some thoughts on the fears we're experiencing through the Pandemic and how we can pass those onto our children without fully realising it. See omnystudio.com/listener for privacy information.

Being negative only makes a journey more difficult. You may be given a cactus, but you don't have to sit on it. See omnystudio.com/listener for privacy information.

 A little over 18 months ago I was fortunate to cross paths with Jayden Nikorima, a disgraced former NRL player who had lost a lucrative contract due to drug use. Fast forward 18 months and Jayden has signed to an NRL club. We talk about the Perfect Storm that has lead Jayden to the ultimate redemption story. See omnystudio.com/listener for privacy information.

If the Building Better Humans Project ceased to exist, what would be missing from the world? There's our why. See omnystudio.com/listener for privacy information.

We find ourselves in a snap lockdown here in Queensland and it prompted me to record an episode about how we can handle such challenges. How can we be productive? How can we best manage our mental health and physical health?See omnystudio.com/listener for privacy information.

Today I'm chatting about a cornerstone of the Design Your Life Program - Living Consciously.See omnystudio.com/listener for privacy information.

Here's a little go to physiology changer from me to you. :-) See omnystudio.com/listener for privacy information.

Let's do a stock take.  This episode was meant to go live last week but I accidentally loaded into the cloud but didn't tick the right boxes so I am sending it live today instead. :-)  PERSONAL DEVELOPMENT  - THE CHALLENGE  PERSONAL DEVELOPMENT  - THE CHALLENGE  PERSONAL DEVELOPMENT  - THE CHALLENGE  PERSONAL DEVELOPMENT  - THE CHALLENGE  PERSONAL DEVELOPMENT  - THE CHALLENGE  PERSONAL DEVELOPMENT  - THE CHALLENGE See omnystudio.com/listener for privacy information.