Building Better Humans Project

Just imagine people could publicly review their personal interactions with you. Would it change the way you did things? Maybe a little? 180 CHALLENGE See omnystudio.com/listener for privacy information.

Three weeks into 2021 and there's a good chance you haven't really set your goals for 2021 or if you have that you've already fallen off the tracks. So what can we do about it? Today I am introducing you to some key concepts that you'll find useful to get on track and hold yourself there. If you're keen to commence the #180Challenge then check it out here: https://www.180.net.au/goals/180-challenge-reset-refocus/See omnystudio.com/listener for privacy information.

Grant me the serenity to accept the things I cannot change, The courage to change the things I can, and the wisdom to know the difference.#180CHALLENGESee omnystudio.com/listener for privacy information.

I get asked a lot why some people fail whilst others seem to be able to achieve almost anything. The answer in short - because you always look for the easy way out. The long version, well that's in the podcast today. :-) See omnystudio.com/listener for privacy information.

One of the best ways to pick yourself up when you feel a bit down is to change your physiology. We've spoken about this on the show before but I thought I would share this idea I heard from a good friend of mine Kate Fox (Insta: katefoxmusic). It's the Day Starter Playlist.See omnystudio.com/listener for privacy information.

This is a great question - what's new for you in 2021? Have you planned to do anything differently or are you hoping for something different to happen before you can make the changes you want?See omnystudio.com/listener for privacy information.

My final podcast for 2020. Trust you have a great Christmas and look forward to kicking more goals with you in 2021 and beyond. See omnystudio.com/listener for privacy information.

Successful people don't necessarily start work at 4am.  Here's the link if you want to get involved with our mental health fundraiser to help with counselling services through the Christmas and New Year period.  OUR EPIC ADVENTURE - THIS IS A CONVERSATION STARTER Other programs coming up: WARRIOR - Mindset and Fitness Bootcamp This is delivered online and in person if you're in Brisbane. All levels. All fitness. All skills. I will design a physical program for you and a mental strategy that we will employ on weekly accountability talks via zoom.E-mail me glenn@glennazar.com and we will have an initial call to set your goals and talk you through the program. BRO CAMP  - 11-17yo Boys  Our next Bro Camp Foundations event is on this January (15th - 17th). This is an inspirational program aimed to empower young men to ask better questions of themselves, to raise their standards, to believe in themselves and who they are so they can take their place in the world as young adults an

I'm taking the time to reflect on the podcast and the challenges that come our way. Here's the link if you want to get involved with our mental health fundraiser to help with counselling services through the Christmas and New Year period.  OUR EPIC ADVENTURE - THIS IS A COMVERSATION STARTER   Other programs coming up:  WARRIOR - Mindset and Fitness Bootcamp This is delivered online and in person if you're in Brisbane. All levels. All fitness. All skills. I will design a physical program for you and a mental strategy that we will employ on weekly accountability talks via zoom.E-mail me glenn@glennazar.com and we will have an initial call to set your goals and talk you through the program. BRO CAMP  - 11-17yo Boys  Our next Bro Camp Foundations event is on this January (15th - 17th). This is an inspirational program aimed to empower young men to ask better questions of themselves, to raise their standards, to believe in themselves and who they are so they can take their p

The most important thing when making tough decisions is to make one. EVENTS COMING UP: WARRIOR - Mindset and Fitness Bootcamp This is delivered online and in person if you're in Brisbane. All levels. All fitness. All skills. I will design a physical program for you and a mental strategy that we will employ on weekly accountability talks via zoom.E-mail me glenn@glennazar.com and we will have an initial call to set your goals and talk you through the program. BRO CAMP  - 11-17yo Boys  Our next Bro Camp Foundations event is on this January (15th - 17th). This is an inspirational program aimed to empower young men to ask better questions of themselves, to raise their standards, to believe in themselves and who they are so they can take their place in the world as young adults and our nations future.  AELLA CAMP - 11-17yo GirlsAella is the girls version of the popular Bro Camp. The goal is to empower, inspire, increase self-belief and self-confidence in our girls and young men.

I deployed to East Timor with INTERFET in 1999 but I learned my most valuable lesson from Timor many years later (approx 2016) and thought I would share that with you today.    EVENTS COMING UP: WARRIOR - Mindset and Fitness Bootcamp This is delivered online and in person if you're in Brisbane. All levels. All fitness. All skills. I will design a physical program for you and a mental strategy that we will employ on weekly accountability talks via zoom.Click the link to purchase either a 28 day Half Warrior Option or the 56 day Full Warrior option then email me glenn@glennazar.com and we will have an initial call to set your goals and talk you through the program. BRO CAMP  - 11-17yo Boys  Our next Bro Camp Foundations event is on this January (15th - 17th). This is an inspirational program aimed to empower young men to ask better questions of themselves, to raise their standards, to believe in themselves and who they are so they can take their place in the world as young adu

Today I encourage you to live your life not to post it on social whilst not having an offline version for real. See omnystudio.com/listener for privacy information.

Death is not the opposite of life, it's a part of it. Today I remember my mate Ron Wodson who passed away on Monday. I remember him with fondness but also with a tinge of sadness for the one thing that went unfulfilled on his bucket list.  EVENTS COMING UP: WARRIOR - Mindset and Fitness Bootcamp This is delivered online and in person if you're in Brisbane. All levels. All fitness. All skills. I will design a physical program for you and a mental strategy that we will employ on weekly accountability talks via zoom.Click the link to purchase either a 28 day Half Warrior Option or the 56 day Full Warrior option then email me glenn@glennazar.com and we will have an initial call to set your goals and talk you through the program. BRO CAMP  - 11-17yo Boys  Our next Bro Camp Foundations event is on this January (15th - 17th). This is an inspirational program aimed to empower young men to ask better questions of themselves, to raise their standards, to believe in themselves and who

It's important to challenge yourself. It's important to step up and take on a challenge that perhaps makes you feel a little uneasy. It's through doing this that you will be most ready to tackle unexpected challenges in life.    EVENTS COMING UP: WARRIOR - Mindset and Fitness Bootcamp This is delivered online and in person if you're in Brisbane. All levels. All fitness. All skills. I will design a physical program for you and a mental strategy that we will employ on weekly accountability talks via zoom.Click the link to purchase either a 28 day Half Warrior Option or the 56 day Full Warrior option then email me glenn@glennazar.com and we will have an initial call to set your goals and talk you through the program. BRO CAMP  - 11-17yo Boys  Our next Bro Camp Foundations event is on this January (15th - 17th). This is an inspirational program aimed to empower young men to ask better questions of themselves, to raise their standards, to believe in themselves and who they a

Whatever you want to achieve in life you have got to be hungry. That hunger is what will get you through the tough times. That hunger is what will inspire you to be better, to learn faster, to do the work even on the days you don't feel like it. That hunger is what will make you take notice of opportunities rather than just let them slip by. EVENTS COMING UP: WARRIOR - Mindset and Fitness Bootcamp This is delivered online and in person if you're in Brisbane. All levels. All fitness. All skills. I will design a physical program for you and a mental strategy that we will employ on weekly accountability talks via zoom.Click the link to purchase either a 28 day Half Warrior Option or the 56 day Full Warrior option then email me glenn@glennazar.com and we will have an initial call to set your goals and talk you through the program. BRO CAMP  - 11-17yo Boys  Our next Bro Camp Foundations event is on this January (15th - 17th). This is an inspirational program aimed to empower youn

If you are not in the arena getting your arse kicked on occasion, I'm not interested in or open to your feedback. There are a million cheap seats in the world today, filled with people who will never be brave with their own lives but who will spend every ounce of energy they have hurling advice and judgement at those who dare greatly. Their only contributions are criticism, cynicism and fearmongering. If you're criticising from a place where you're not also putting yourself on the line, I'm not interested in what you have to say. - Dare to Lead by Brene BrownSee omnystudio.com/listener for privacy information.

Some people are consumed by the flames and other are forged by them. See omnystudio.com/listener for privacy information.

I don't believe you can truly goal set successfully if you haven't taken some time to work out who and what you're grateful for in your life. This is a new challenge to help you set your goals for 2021 and beyond. See omnystudio.com/listener for privacy information.

Today I talk about my fear of living a life less inspired and why I can't understand hitting the snooze button after a nights sleep. Does that extra 9 minutes really make a difference? See omnystudio.com/listener for privacy information.

Eric Thomas once said When you want to succeed as bad as you want to breath, then you'll be a success. I loved this concept and found ways to implement it through training at Project 180 so wanted to share with you guys today. See omnystudio.com/listener for privacy information.