The Confidence Podcast With Trish Blackwell

The brain is the most powerful thing we have in the world, and yet most of us are blocking ourselves from accessing its fullest capacity because we aren't managing it well. The result? You don't achieve as much as you want and your life feels good, but not great. The key to a breakthrough in your mental capacity is to learn how to cut through the fog and weight of overwhelm and overthinking, and the good news is that it's easiest to do than you think. Get the full show notes at: www.trishblackwell.com/520 Start coaching at www.collegeofconfidence.com | Take Trish's free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring

Beautiful things happen when you distance yourself from negativity. A negative mind will never give you a positive life. The less you respond to negativity, the more peaceful your life becomes. This episode will teach you how to distance yourself from negativity, how to create a positive mind (and a positive life) and how to stop reacting to negative people. Get the full show notes at www.trishblackwell.com/519 Start coaching at www.collegeofconfidence.com | Take Trish's free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring

Increased productivity and increased discipline means that you make more progress on what matters, and have more free time as you do. Learn how to increase your self-discipline and personal productivity with these time-management hacks and mindset shifts; you'll see a change in how you approach your life management right away. Get the full show notes at www.trishblackwell.com/518 Start coaching at www.collegeofconfidence.com | Take Trish's free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring

Your happiness comes from your thoughts. In this episode you'll learn how to create the type of thoughts and type of thinking that creates happiness as a result, no matter what is going on in your life that's challenging, negative or hard. Happiness is a choice, and this episode will teach you how to be happiness, how your happiness creates good in the world, and how to use happiness to create more purpose with your life. Learn the exact 4 ways to give yourself permission to be happy and start feeling happier immediately today. Get the full show notes at www.trishblackwell.com/517 Start coaching at www.collegeofconfidence.com | Take Trish's free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring

If you've ever struggled with loneliness or with feeling different, then this podcast episode is for you. You'll learn how to be confident in your differences, how to encourage yourself when feeling lonely or rejected, and how to create hope and purpose in your life when you feel down or "blah." Get the full show notes at www.trishblackwell.com/516 Start coaching at www.collegeofconfidence.com | Take Trish's free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring

Our habits help us live our days well; and when we can learn how to live one day well, we are capable of living a week well. Knowing how to live a good week gives you the power to know how to live a good life … and it all starts with your habits. The most important habits are your mindset habits. This episode will teach you the top mindset habits of highly successful and supremely happy people. Get the full show note at www.trishblackwell.com/515 Start coaching at www.collegeofconfidence.com | Take Trish's free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring

If you struggle with anxiety, this episode is a must-listen. Anxiety can feel like an unpredictable and powerful monster in your life, especially if you ever find yourself waking up feeling attacked by it before you even get out of bed. This episode will give you practical and easily applicable steps to victory over your morning anxiety in a way you've never heard before. Get the full show notes at www.trishblackwell.com/514 Start coaching at www.collegeofconfidence.com | Take Trish's free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring

Procrastination and putting things off creates a reactive, delayed life. No matter how deep your default patterns of procrastination or avoidance are, you can learn a new way to think and approach the things in your life that matter most to you. This episode will teach you the core tenants of how to stop procrastinating and settlings for average. Take what you learn on the podcast deeper, and really experience massive life change by joining me RISK-FREE in the COLLEGE OF CONFIDENCE. Find out more and get started at www.collegeofconfidence.com Get my FREE EBOOK of faith-based affirmations, an instant download, my gift to you. Just go to www.trishblackwell.com/ebook  To learn how to stop caring what people think, take my FREE INSTANT ACCESS MASTERCLASS. Just go to www.trishblackwell.com/stopcaring Order my customized journals from Amazon at www.trishblackwell.com/journals Get a copy of my newest book, STRAIGHTEN YOUR CROWN. You can get the audiobook, Kindle or paperback version at Amazon by going to www

  Podcast #512   TRUSTING YOURSELF AND YOUR DECISIONS   Trusting yourself to make good decisions, and trusting your ability to show up big in your life in your own personal follow-through changes everything. If you've ever struggled with indecision, overthinking or lack of self-trust, this episode is for you.  This episode will teach you how to practice self-trust, how to not belabor or second-guess yourself, and how to get out of the spiral of overthinking.   In this episode of The Confidence Podcast, we're talking about: How to build self-trust, and how to trust big decisions you need to make How to be someone who does what they say they will do How to become a good bet - trusting that your effort will always pay off   REVIEW OF THE WEEK:    The COC takes the podcast to the next level.   . I could have just watched the workshop to save myself hours of listening to podcasts. What I loved about this workshop were the exercises to help evaluate failures, and handle thoughts about future failures. -

Podcast #511   MAKE MORE MONEY WITH CONFIDENCE   In this episode of The Confidence Podcast, we're talking about: How confidence makes you more money Financial blocks and thoughts to eradicate from your internal narrative Rewriting your money mindset narrative - and that you get to decide how much money you want to make and how much wealth you want to have    REVIEW OF THE WEEK DH Cali Hellow - walking with my friend yesterday as we were chatting she told me about your podcast that she listens to all of the time. I had no idea you were even out there and I am so glad she mentioned you, I immediately looked you up and now am hooked THANK YOU so much for your time putting these podcasts together, I will now be a forever faithful follower of you.    HOW CONFIDENCE MAKES YOU MORE MONEY I'm afraid to face my finances I'm worried I won't be doing a good job I feel like money is hard to get / slips out of my fingers  Confidence helps you know your worth. Confidence gives you the courag

Podcast #510   SILENCING THE SELF-CRITICAL VOICE   In this episode of The Confidence Podcast, we're talking about: The mean voice that lurks inside of you and spirals you into defeat, discouragement and discontentSelf-criticism as intentional self-sabotage Believing in the neuroplasticity of your brain - and your ability to change how you think   REVIEW OF THE WEEK: My dentist recommended me to this podcast. the kindness he shared so I could find and listen to a podcast that was able to start directing me. With always asking how and where even to start, this was an answer.  Thank you both for providing hope. -G xD jsjduasio   ANNOUNCING, MY NEW MASTERMIND "INCREASE" Put your application in now; we are allowing 20 participants, and applications are first-come, first-accepted (if you qualify). www.trishblackwell.com/increase The Increase Mastermind is a 4-month intensive coaching experience for Christian women who want to increase their business, their reach, their profit and

Podcast #509   LOVING LIFE WHEN YOU HATE YOUR JOB You want to love your life, but you have things in your life right now that are less than ideal, and don't have a prospect of changing soon. Maybe you don't love your job, or maybe where you live, or maybe you find yourself in a season of challenge. This episode will teach you how to find happiness where you're at, even if where you're at isn't where you want to be. Get the full show notes at www.trishblackwell.com/509   In this episode of The Confidence Podcast, we're talking about: Loving Life When You Hate Your JobHow to Accept Where You AreHow to Be Positive When Things in Your Life Stink - And Still Allow the Negative Emotions   REVIEW OF THE WEEK Just happened. -GmaAdams I have never done podcasts. I just happened upon your podcast and can't stop. You put things into perspective and I absolutely love it. I will be listening every day forever.    HAPPINESS IS UP TO US We are only as happy as we believe we can be, and as we give ours

Podcast #508   STAYING CONFIDENT WHEN NOTHING IS WORKING Life can feel massively unfair, and like everything is working against you. If you've found yourself ever feeling like nothing is working, or like things are happening for everyone but you, then this episode is for you. Learn how to reframe unfairness and stay confident when you feel discouraged or are losing faith. You'll also get the top 10 new thoughts you can practice thinking that will help you curate belief for when you feel down or discouraged. Get the full show notes at www.trishblackwell.com/508   In this episode of The Confidence Podcast, we're talking about:  Staying confident when nothing is working, and when life just feels massively unfairHow to reframe unfairness in a way that allows you to embrace the duality of feeling good and not feeling good as simply part of life10 thoughts to curate belief for when you feel down   THIS EPISODE IS FOR YOU IF… -Everyone else is getting pregnant, and you're struggling with infertility.

  Bonus Episode: Stress, Overthinking, and Anxiety Reduction Stress, overthinking and anxiety can weigh you down. There's a simple 5-step proven process that I want to share with you that will alleviate and reduce these heavy emotions in your life, no matter how chaotic your schedule feels right now. Sign up for the Stress Less Challenge Week, starting Monday, August 15th through Friday, August 19th now at www.trishblackwell.com/stressless Stress blocks happiness.  It limits belief.  It creates fertile soil for fear. And that's why I’m inviting you to learn how to radically reduce the stress you feel - even if your circumstances in life right now don't immediately change. The stress you feel is directly related to the thoughts you think, which means that we have more control over our stress levels than we think we do. If you want to decrease your stress as we get ready for a new season of the year, you've got to take part in the STRESS LESS CHALLENGE, happening August 15th - August 19th.

Podcast #507   HOW TO BE A HAPPIER PERSON Everyone wants to be happy, but not everyone knows how to be happy, and how accessible happiness is to anyone, no matter your circumstances. People are sadder and sicker than ever before, but it doesn't have to be that way for you. Learn some easy, free and simple methods that you can apply to your life right now that will increase your happiness and make your life feel more vibrant, fulfilling and happy. Get the full show notes at www.trishblackwell.com/507   In this episode of The Confidence Podcast, we're talking about:  How to be happy and feel like a happier personWhy happiness will create more success and opportunity in your lifeThe secret habits of happiness to apply to your life dailyBeing happy beyond your circumstancesHow to stay happy around unhappy or toxic people   REVIEW OF THE WEEK: "A blessing" - SuperTeacher! Trish, thank you so much for your blessed knowledge and wisdom in the subject of confidence. You aare such a blessing and give m

Podcast #506   REJECTION AND NOT FITTING IN   In this episode of The Confidence Podcast, we're talking about:  Rejection and Not Fitting In - What to do aboutHow to reframe rejection and move confidently through itWhy rejection can be a gift that you use for massive growth and increased happiness   HAPPY BIRTHDAY TO MY BABY BOY - BAKER IS 5!    REVIEW OF THE WEEK - ABOUT THE COC I can't believe the success I'm already getting from being in this group for less than a month!  Thankful for COC helping me with my self-love and boundary setting already. -Victoria   QUOTE OF THE WEEK: “Over the years, I have come to realize that the greatest trap in our life is not success, popularity, or power, but self-rejection. Success, popularity, and power can indeed present a great temptation, but their seductive quality often comes from the way they are part of the much larger temptation to self-rejection. When we have come to believe in the voices that call us worthless and unlovable, then success,

Podcast #505   THE ONE HABIT THAT CHANGES EVERYTHING: JOURNALING Journaling is the single most effective tool for creating change in your life. People who journal achieve more and report overall better mental wellness and well-being. When it comes to your mindset, managing your thoughts, and becoming a more confident, courageous person, journaling is the one habit to prioritize every day that will make the biggest impact. Even if you don't feel like you have time to journal, or that you know how to journal the right way, it's never too late to learn effective journaling. You'll learn it all in this podcast episode. Get the full show notes at www.trishblackwell.com/505   In this episode of The Confidence Podcast, we're talking about Journaling ResistanceJournaling StylesJournaling BlockJournaling PotentialJournaling Resources   LESS STRESS, MORE SUCCESS CHALLENGE www.trishblackwell.com/lessstress   REVIEW OF THE WEEK:   Incredibly inspiring his podcast is not only relatable but giv

  Podcast #504   MONEY CONFIDENCE AND FEAR OF SUCCESS   Money scarcity and fear of success can keep you from your fullest potential. Learn how to think about money with confidence, how to manage it with confidence, and how to tap into more ability to create it with this coaching episode. You'll love the 9 money mindset affirmations and see massive changes when you put them to work in your own mind. Get the full show notes at www.trishblackwell.com/504   In this episode of The Confidence Podcast, we're coaching on: How to have more confidence with money How to have more money - and stop feeling guilty about money abundance How to stop sabotaging your own success because of your fear of being too successful   REVIEW OF THE WEEK:  Excited for more - Can't stop wanting to hear the next podcast! In the beginning of my becoming more and am excited to see what's ahead of me thanks to Trish!   HOW TO HAVE MORE MONEY CONFIDENCE Understand your money past Decide what your new money story will be

  Podcast #503   TOP CONFIDENCE TIPS FOR YOUR KIDS     Equipping your children with the tools of confident thinking will give them the ability to create a life of impact, and a life they love. The good news is that you can teach confidence while you are also learning to be more confident yourself. This podcast will teach you 15 specific ways to instill, encourage and inspire confidence in the kids you know. Get the full show notes at www.trishblackwell.com/503    In this episode of The Confidence Podcast, we're coaching on    The 5 self-esteem basics, and how to teach them to kids The 5 confidence-esteem basics, and how to teach them to kids The 5 core truths I want to instill in my kids   REVIEW OF THE WEEK:   I found this podcast and I am glad I did.  I believe that I am loved and seen by God. I know it won't be easy and a quick fix, but I have hope again. Thank you, Trish, for being you and being open and honest with your struggles. God bless you and your family.    HOW TO PARENT WITH CONFI

Podcast #502 Confident Communication: How to Have More Connection and More Influence with Others  Confident communication opens doors of opportunity and creates healthy relationships that thrive. Most people are too rushed or too timid to tap fully into the wealth that is available to them through confident communication. This is a must-listen for anyone who wants to improve their interpersonal communication, their professional communication, or their relational communication. Get the full show notes at www.trishblackwell.com/502 REVIEW OF THE WEEK: "Continuous Elevation" I always find myself opening up this podcast every time I feel stuck in life. Every time a new obstacle gets in the way and makes me feel that because of where I've been, I can never get to where I want to go. Well, this podcast remove those obstacles in a way that feels great. Trish is relatable, credible, and inspiring. My life has forever been changed because of her words." -Monjoa   NEW JOURNALING BOOKS BY TRISH Pick up y