Sinopsis
ICI/PRO is the Indoor Cycling Instructor Community's resource for free music, Instructor teaching tips, motivational cues, education, entertainment, class profiles, routines and music playlists.
Episodios
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ICI Podcast 22 Global Ride DVD Minneapolis Premiere
31/03/2019This Podcast is was originally published on December 13, 2008, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey Minneapolis was the last stop on the Global Ride Tour. It was at Pedal Indoor Cycling Studio a wonderful private studio in NE […]
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ICI Podcast 20 Virtual Riding DVDs from Global Ride LLC
23/03/2019This Podcast is was originally published on December 3, 2008, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey I met Gene Nacey, the founder of Global Ride, LLC, at the Heart Zones Convention last month. Gene premiered one of his new […]
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ICI Podcast 19 Keiser Cycling Suzette O’Byrne
23/03/2019This Podcast is was originally published on November 26, 2008, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey Keiser Cycling Master Trainer Suzette O'Byrne and I discuss their M3 Indoor Cycle and it's unique magnetic resistance system. Suzette also describes the […]
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ICI Podcast 15 Angie Sturtevant talks training with power
23/03/2019This Podcast is was originally published on November 10, 2008, I have updated it with our new Podcast host information and I have updated the relevant links. I am representing it now. I hope you enjoy it, Joey I have always felt that there was something missing when you compare riding a Spinning bike indoors […]
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ICI Podcast 0022 – Joey and Amy Give Their Initial Comments About IHRSA 2019
17/03/2019Welcome to the Indoor Cycle Instructor Podcast | ICI/PRO Premium Education free podcast. This episode was recorded live in San Diego CA by Amy and Joey while at the 2019 IHRSA Event. This episode is a general commentary on the show and a brief rundown of the people that we connected with at the […]
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ICI Podcast 13 Conquering Instructor Burnout
09/03/2019This Podcast is was originally published on November 24, 2008, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey My guest for this Podcast is Dr. Haley Perlus. Haley and I discuss Indoor Cycling Instructor Burnout, what it is, where it comes […]
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ICI Podcast 12 Bike O Vision DVDs for your Indoor Cycling Class
09/03/2019This Podcast is was originally published on November 1, 2008, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey I have never been a fan of bike racing videos in my Indoor Cycling classes. Too distracting. It's very much like watching a […]
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ICI Podcast 11 Fraser Quelch on getting your class connected
09/03/2019This Podcast is was originally published on October 24, 2008, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey Fraser Quelch and I discuss his Storm Training System approach to structuring an Indoor Cycling Class and the importance of getting your class […]
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ICI Podcast 10 Johnny G is Kranking
09/03/2019This Podcast is was originally published on October 10, 2008, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey What a treat to be able to interview Johnny G along with Jennifer Sage as my co-host for this special Podcast. When you […]
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ICI Podcast 9 Two Special Announcements
09/03/2019This Podcast is was originally published on October 10, 2008, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey The first is that I”™m going to be doing live Podcast Interviews at the Heart Zones USA - ACTIVE HEALTHY LIVING conference, coming […]
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ICI Podcast 8 Sally Edwards hosts the Active Healthy Living Conference
09/03/2019This Podcast is was originally published on September 29, 2008, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey Part two of my interview with Sally Edwards. Listen as Sally explains her upcoming Active Healthy Living Conference 2008, November 14th - 16th, […]
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ICI Podcast 7 Sally Edwards talks Heart Zones Training
20/02/2019This Podcast is was originally published on September 28, 2008, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey Sally Edwards, the originator of Heart Zones Training, and I discuss the origin of Zone based Heart Rate Training. Sally explains its importance […]
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ICI Podcast 367 – Crystal Clear Cuing From Pamela Light
13/02/2019Fitness author Pamela Light joins me to discuss her article in the latest IDEA Fitness Journal — Crystal-Clear Cuing for Indoor Cycling. In it, Pamela encourages Instructors to: Be smart about the exertion scale you use to help participants get the best ride. Excellent Instructors use a system to describe what they expect for performance, […]
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ICI Podcast 5 Ten steps to building up your class numbers.
13/02/2019This Podcast is originally from September 2, 2008. I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it. — Joey September means the end of summer for many. School is starting and schedules are changing. I look at changes like these as a great […]
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ICI Podcast 333 – Learn Best Practices For Display Training From Julz Arney
18/10/2018Technology can be a great thing for our classes - as long as all of your Instructors have been trained to use it properly. I'm seeing a bunch of clubs and studios having enormous success with performance data tracking and display systems. These systems connect to the consoles all of the new Indoor Cycle's […]
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ICI Podcast 338 – Pre-startup planning for a new Indoor Cycling Studio
14/09/2018How much planning did you do (or should you do), before launching your new cycling studio? What research did you complete to understand the difference between successful studios and those that are struggling? Fitness entrepreneur Callie Bowling has completed an exhaustive planning process in anticipation of opening a new Indoor Cycling Studio in Boise Idaho […]
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ICI Podcast 323 – Meet Fitness Blogger and New Spinning® Instructor Lena Hershey
29/08/2018I love discovering smart, talented people who are passionate about Indoor Cycling and Lena Hershey is someone I feel you should get to know. Lena is a brand new (she started in May) Spinning® Instructor at the Carlisle Family YMCA in Carlisle, PA. Lena's journey to become a Spinning Instructor began with a pretty large […]
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ICI Podcast 0009 – Own Your Customers
27/07/2018ICI/PRO Podcast host Joey Stabile talks with Suhail Maqsood of the Wheel House in San Francisco and John Bogosian of Zingfit about the importance of keeping your customers. This was a great conversation, and many of us overlook the most valuable asset that we have in our businesses, our customers. Suhail and I have […]
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ICI Podcast 316 – Thoughts and observations on coaching with power from Dennis Mellon
18/07/2018While Performance Enhancement Specialist Dennis Mellon and I were getting warmed up to record his Audio Class PROfile Mashup - HIIT vs. Party on the Bike, we spent a few minutes discussing his thoughts and observations on coaching with power. Were his participants seeing any improvement after a full winter training indoors with power? If […]
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ICI Podcast 249 Enhancing Recovery Using Technology with Ben Greenfield
03/07/2018Do you have any understanding of using Earthing / Grounding to enhance recovery? How about PEMF or Thermogenics? Many of the top endurance athletes in the world are using these technologies to speed and enhance recovery - including IRONMAN Triathlete, Endurance Coach and ICI/PRO Team member Ben Greenfield. I hate to admit it, but these technologies […]