Livethefuel - Health, Business, Lifestyle

Dr. Megan Is Back To Talk Mindfulness!  Megan is our regular monthly co-host for discussing topics in and around Sports Psychology. Today's podcast we are digging deeper into the topic of Mindfulness. She talks to our audience about so many high-value topics such as health, fitness, mindset, etc. Specializing as a Sports Psychologist, Megan brings a wealth of mindset development and a whole lot more to our show. Listen in while we catch up with Dr. Megan Cannon Ph.D. Today’s new podcast episode is a newer format we’re testing out with the doc! We’re breaking our one-hour recording sessions up into 30-minute power sessions. Let’s see how you, the listeners, like the performance and knowledge we can cram into 30-minute episodes! Today’s first thirty power session is on the importance of Body Image, I think we definitely got plenty of impact in with this topic, listen in!   On This Episode You Will Hear:[spp-timestamp time="00:30"] Introduction [spp-timestamp time="11:15"] Living in

Experience Rapid Growth for Introverts and Learn How The Quite and Shy Outsell Anyone:  It's time to learn the Introverts Edge! Before Matthew Pollard became known as the Rapid Growth ® Guy for challenging business owners to think differently and inspiring business transformation across the globe, he had to first conquer some challenging personal and professional obstacles. From having a learning disability, which left him with the reading speed of a sixth grader in late high school, to being painfully introverted, to being laid off in his first job just weeks before Christmas, Matthew is an inspirational example of how adversity in life seeds the success of the future. Jump ahead a few short years, and Matthew’s been responsible for five multimillion-dollar success stories of his own, transformed over 3500 struggling businesses worldwide, and founded Small Business Festival, listed by INC. as among the Top-5 business conferences in the nation. He is an outspoken small business advocate, Rapid Growth® Co

Discussing Cancer and the KETO aka Ketogenic Lifestyle with returning co-host, Dr. Brendan Prendergast:  Brendan has returned for his second appearance on our podcast to dig deeper into the topic of Cancer and the KETO aka Ketogenic Lifestyle. He last appeared on https://livethefuel.com/173 (episode 173) where we dug deeper into Primal and Paleo as a big influence on his healthy lifestyle. However, we failed to dig as deep into his truly passionate topic around Cancer and our healthy lifestyle influences. Some quick background on him, he graduated medical school in 2008 and completed his radiation oncology residency training in 2013. He has lived on Florida’s Space Coast since 2013, where he works as a radiation oncologist at a busy cancer center. He has been practicing a primal/paleo lifestyle since 2011 and has become passionate about the connection between diet/lifestyle and health, particularly as it relates to cancer. He and his wife, Rachel, started a blog http://ourhealthhabit.com/ (OurH

Leading Three Global Companies and Educating Us on Black Belt Levels of Wealth Creation:  A Black Belt wearing, best-selling author in personal finance and money thinking, host of the Transformation Nation podcast, owner of 30+ companies and founder of his own martial art - Yokido ® Damion outrightly rejects regret and speaks to it as the ultimate life failure. He has a unique approach to living a fulfilled life by breaking rules and making more mistakes, faster, than the competition - his key to success. Playing by a different set of rules, he even bought his first rental house with a VISA, a move that snowballed into owning 150 rental houses in 7 states in less than 5 years. In 2008 he lost the entire $20 million but recreated his wealth and reinvented his life over 4 transformational years. Today he leads 3 global companies with one unified mission - to Free People from Money Bondage.   On This Episode You Will Hear:[spp-timestamp time="00:30"] Introduction [spp-timestamp time="54:12"] Final Word

Our Regular Sports Psychologist Co-Host, Dr. Megan Cannon, Returns To Discuss Body Image:  Megan is our repeat co-host for targeting Body Image, mental health, fitness, and general daily mindset. She talks to our audience about so many high-value topics, with today's important theme of the female as well as the male, Body Image. Specializing in Sports Psychology, Megan brings a wealth of mindset development and a whole lot more to our show. Listen in while we catch up with Dr. Megan Cannon Ph.D. Today's new podcast episode is a newer format we're testing out with the doc! We're breaking our one-hour recording sessions up into 30-minute power sessions. Let's see how you, the listeners, like the performance and knowledge we can cram into 30-minute episodes! Today's first thirty power session is on the importance of Body Image, I think we definitely got plenty of impact in with this topic, listen in!   On This Episode You Will Hear:[spp-timestamp time="00:30"] Introduction [spp-timestamp

Scoring Unlimited Graphic Design While Supporting Camden, NJ With The Co-Founder Of Penji:  Johnathan Grzybowski, is rogue risk taker turned entrepreneur and national thought leader in digital marketing and branding. He is the Cofounder of Penji, an unlimited graphic design service for marketing teams, that provides jobs and internship opportunities to Camden students and residents. Who is Penji? We’re a group of designers, marketers, and creative thinkers who got together because we wanted to build more than just a company. We wanted to build a community conscious company that bring jobs and opportunities for students within our community. We provide first and foremost a learning platform for students to become better designers and better equipped for the new industrial revolution that’s taking place. In addition, we also are the first to employ students that go through our program. We believe amazing design doesn’t have to be expensive, time-consuming, and convoluted. And we believe there should b

Your Co-Host and Professor of Health Today is None Other Than Professor T.D. Noakes, OMS.:  Prof Noakes studied at the University of Cape Town (UCT), obtaining an MBChB degree and an MD and DSc (Med) in Exercise Science. He is now an Emeritus Professor at UCT, following his retirement from the Research Unit of Exercise Science and Sports Medicine. In 1995 he was a co-founder of the now prestigious Sports Science Institute of South Africa (SSISA). He has been rated an A1 scientist by the National Research Foundation of SA (NRF) for a second 5-year term. In 2008 he received the Order of Mapungubwe, Silver, from the President of South Africa for his “excellent contribution in the field of sports and the science of physical exercise”. Prof Noakes has published more than 750 scientific books and articles. He has been cited more than 16 000 times in scientific literature and has an H-index of 71. He has won numerous awards over the years and made himself available on many editorial boards. He has authored many

Listen In With Dale Reardon of My Disability Matters. Today's Business Podcast Goes Down Under to Australia:  Dale Reardon is from Australia and is the founder of My Disability Matters, an online community for the disability sector. Dale is qualified as a lawyer but he asks that we not hold that against him. He loves everything to do with France. Wine, food, and champagne. Dale is legally blind and uses a guide dog, Charlie.   On This Episode You Will Hear:[spp-timestamp time="00:30"] Introduction [spp-timestamp time="31:50"] Flexibility of living and working from anywhere, even from Bali. Next up is Thailand too! [spp-timestamp time="56:25"] Final Words   Never give up! - Quote [spp-tweet tweet="Never Give Up, Support Disabled Entrepreneurs. @DaleReardon #disability #australia #community "] Watch On YouTube:[youtube https://www.youtube.com/watch?v=CRKfZcO1wJ8] Links and Resources:https://mydisabilitymatters.club (The MyDisabilityMatters Club) https://mydisabilitymatters.news (The My

23andMe DNA Data?! It's Time To Dig Deep, Genetic Deep! That's Right, Your Host, Scott Mulvaney Has Aired Health Data!Dr. Anthony G. Jay has been a regular on our podcast show. He's definitely a healthy influencer when it comes to DNA, genetic research, and the ability to analyze your 23andMe health data. He has a Ph.D. in biochemistry and researchers stem cells and epigenetics at the Mayo Clinic in Rochester, Minnesota. He is also the president of the AJ Consulting Company which provides personalized diet, sleep, and training programs based on DNA. Dr. Jay is the author of a bestselling book on artificial estrogen chemicals and is an expert on hormones, fats, and cholesterol. His book is called “Estrogeneration: How Estrogenics Are Making You Fat, Sick, and Infertile.” My DNA Highlights:Higher Salt Intake Longer Sleep Cycles (2 hr power nap vs 90 mins) Night Owl Low Vitamin D (requiring 5,000-10,000 IU) Consume B6, Zinc, Fish Oil, Eggs Consume Manganese (brazil nuts, pecans, etc) Yes for Red W

<h1><strong>Chicago Documentary Film Director and NOW the Indiegogo Campaign for FAT: A Documentary!</strong></h1> <strong> </strong> Peter Pardini is a writer/director who is currently on the launch team for the Vinnie Tortorich, <strong>Indiegogo</strong> campaign, for FAT: A Documentary. He is most known for Now More Than Ever: <strong>The History of Chicago</strong>, the official documentary about the band <strong>Chicago</strong>. The film debuted at #1 on CNN and Amazon and is currently on Netflix. Last year, he directed Black Cat, a narrative feature that was featured in over 50 film festivals around the world. He has also directed several music videos, worked as an editor for Red Bull, directed national television commercials for international tutoring giant Mathnasium and the band Chicago. His work has been featured on The Grammys, HBO, CNN, Parade Magazine, Deadline Hollywood and People Magazine.   <p style="text-a

23andMe DNA Data?! It's Time To Dig Deep, Genetic Deep! That's Right, Your Host, Scott Mulvaney Has Aired Health Data!Dr. Anthony G. Jay has been a regular on our podcast show. He's definitely a healthy influencer when it comes to DNA, genetic research, and the ability to analyze your 23andMe health data. He has a Ph.D. in biochemistry and researchers stem cells and epigenetics at the Mayo Clinic in Rochester, Minnesota. He is also the president of the AJ Consulting Company which provides personalized diet, sleep, and training programs based on DNA. Dr. Jay is the author of a bestselling book on artificial estrogen chemicals and is an expert on hormones, fats, and cholesterol. His book is called “Estrogeneration: How Estrogenics Are Making You Fat, Sick, and Infertile.” My DNA Highlights:Higher Salt Intake Longer Sleep Cycles (2 hr power nap vs 90 mins) Night Owl Low Vitamin D (requiring 5,000-10,000 IU) Consume B6, Zinc, Fish Oil, Eggs Consume Manganese (brazil nuts, pecans, etc) Yes for Red W

Yuli Azarch is a Serial Online Entrepreneur and World Traveler, Morphed from eBay to Amazon and Much More!  Our newest guest co-host is 27 years old. He is already a serial internet entrepreneur and a world traveler having made the move from eBay businesses to the Amazon space too. Yuli has traveled around the world for 4 years with his beautiful wife. Oh, and he runs a few million dollar businesses while he's at it! He is aiming towards running an 8-figure business at the age of 30 and to do it all remotely while traveling. Yuli wishes he knew many things when he just started out. Like many of us, he struggled a lot. Failed a lot. Yes, he also still does. Yuli is really passionate about travel, business and the combination of it. He would love to give back to people and help them achieve the same with a great lifestyle.   On This Episode You Will Hear:[spp-timestamp time="00:30"] Introduction [spp-timestamp time="14:30"] Connecting on stress relating to cortisol levels and his time in the Israeli A

Discussing Food, Fitness, Family and the Primal Paleo Lifestyle:  Brendan is here to discuss Primal and Paleo as a big influence on his healthy lifestyle. Some quick background on him, he graduated medical school in 2008 and completed his radiation oncology residency training in 2013. He has lived on Florida's Space Coast since 2013, where he works as a radiation oncologist at a busy cancer center. He has been practicing a primal/paleo lifestyle since 2011 and has become passionate about the connection between diet/lifestyle and health, particularly as it relates to cancer. He and his wife, Rachel, started a blog http://ourhealthhabit.com/ (OurHealthHabit.com) to share their perspective and outlook on building healthy lifestyles as a family. Brendan has years of personal experience with different nutritional strategies--from paleo to intermittent fasting and ketosis--and his medical background brings a unique perspective to these concepts. He is enthusiastic about health, longevity, and ca

 Today We Are Working Together To Learn What It Takes For Growing Together Exponentially aka GTeX:  Growing Together Exponentially, known as GTeX, was founded in April 2013 by Simone Vincenzi @GTeXuk and Ben Shorter, two passionate personal development coaches, who were inspired to create a community of empowered individuals, through the sharing of tools and techniques to rapidly increase results in all areas of your lives. Now known as one of London’s leading personal development communities, GTeX has grown into a sustainable business that has empowered 100’s of people over the last 12 months to rapidly achieve results in all aspects of their lives by sharing the latest tools and techniques at our events, as well as our one to one and group coaching programs.   On This Episode You Will Hear:[spp-timestamp time="00:30"] Introduction [spp-timestamp time="56:00"] Final Words   If You Don't Grow, You Die! - Quote Simone Vincenzi [spp-tweet tweet="If You Don't Grow, You Die! Listen f

 Colorado Yoga and more! Today's Dueling Co-Hosts are Passionate about Health, Wellness, and the Overall Healthy Colorado Lifestyle:  We're talking about way more than just Yoga and Colorado today! With such vibrant communities throughout Colorado, today's co-hosts thought it was about time to connect Coloradans in a statewide conversation about all things yoga, wellness, travel, food, spa, outdoors, gear, sustainable living, arts, culture, etc. Their local teachers' offerings and training are among the best in the country, even the world, so let's celebrate them! CO YOGA + Life™ Magazine is a biannual print publication, distributed for FREE at like-minded businesses throughout Colorado, and online through coyogalifemag.com. Kim + Bobby are based in Vail, Colorado. They are business partners and life partners. As life enthusiasts, outdoor recreationists, yoga teachers and world travelers, they focus on maintaining a sense of balance and vitality as much as possible. On This Episode You Will Hea

Peter Greenlaw Author of TDOS and Creator of The Greenlaw Report Talking about Toxins and More:It's time to learn about Toxins and so much more from an expert on the experts! Peter Greenlaw discovered his mission in life 15 years ago. As history has shown us, sometimes the most profound, life-changing events come during times of turmoil. After a routine checkup, Peter learned his health was far from perfect and some drastic changes were needed if he wanted to be around to meet his grandkids. of some immediate changes or the future, he had once pictured was in danger of crumbling away. That was all he needed to hear; Peter decided to take his health back into his own hands. He started doing some of his own research, he began looking outside the box of traditional medicine, dieting, and exercise for any new practices that had possibly not hit the health and wellness radar for the masses. With the approval of his doctor, Peter began experimenting with different health, dietary and fitness protocols. During this

Peter Greenlaw Author of TDOS and Creator of The Greenlaw Report Talking about Toxins and More:It's time to learn about Toxins and so much more from an expert on the experts! Peter Greenlaw discovered his mission in life 15 years ago. As history has shown us, sometimes the most profound, life-changing events come during times of turmoil. After a routine checkup, Peter learned his health was far from perfect and some drastic changes were needed if he wanted to be around to meet his grandkids. of some immediate changes or the future, he had once pictured was in danger of crumbling away. That was all he needed to hear; Peter decided to take his health back into his own hands. He started doing some of his own research, he began looking outside the box of traditional medicine, dieting, and exercise for any new practices that had possibly not hit the health and wellness radar for the masses. With the approval of his doctor, Peter began experimenting with different health, dietary and fitness protocols. During this

Cancer, Wildfire In Your Body, Toxicants, and Your Metabolic Approach Naturopath Co-Host:  Cancer is a Wildfire in our bodies... Dr. Nasha Winters, ND, L.Ac., FABNO, is the founder, CEO, and visionary of Optimal Terrain Consulting. She is a nationally board-certified naturopathic doctor, licensed acupuncturist, and a fellow of the American Board of Naturopathic Oncology. She lectures all over the world training physicians in the application of mistletoe therapy and consulting with researchers on projects involving immune modulation via mistletoe, hyperthermia, and the ketogenic diet. She lives in Durango, Colorado. Her new book which she coauthored with Jess Higgins Kelley is https://amzn.to/2HukgoN (The Metabolic Approach to Cancer )(Chelsea Green Publishing, 2017).   On This Episode You Will Hear:[spp-timestamp time="00:30"] Introduction [spp-timestamp time="01:20:00"] Final Words   Quote: "If you ignore your health, it WILL go away". - Nasha Winters [spp-tw

A Facebook LIVE Session on Sleep Relating To Performance, Resting Before Failure, The CrossFit Open with Dr. Megan Cannon:  Did you know Sleep totally relates to Performance, especially in the CrossFit Open? Listen in as we recorded this episode on Facebook LIVE from a Panera Bread location. We like the free WiFi but not the bread, ha! We had followers tuning in LIVE as Megan and I connected up for another returning co-hosting. Dr. Megan Cannon Ph.D. is our repeat co-host for targeting health, fitness, and mindset. Specializing in Sports Psychology, Megan brings a wealth of mindset development and a whole lot more to our show. Listen in while we catch up with Dr. Megan Cannon of Mind of the Athlete. On This Episode You Will Hear:[spp-timestamp time="00:30"] Introduction [spp-timestamp time="10:40"] Lack of sleeps impact on our hunger hormones, overeating, stress, etc. [spp-timestamp time="19:00"] Connecting back to cram sessions in college in relation to rest, recovery, data consumption, and me

A Facebook LIVE Session on Sleep Relating To Performance, Resting Before Failure, The CrossFit Open with Dr. Megan Cannon:  Did you know Sleep totally relates to Performance, especially in the CrossFit Open? Listen in as we recorded this episode on Facebook LIVE from a Panera Bread location. We like the free WiFi but not the bread, ha! We had followers tuning in LIVE as Megan and I connected up for another returning co-hosting. Dr. Megan Cannon Ph.D. is our repeat co-host for targeting health, fitness, and mindset. Specializing in Sports Psychology, Megan brings a wealth of mindset development and a whole lot more to our show. Listen in while we catch up with Dr. Megan Cannon of Mind of the Athlete. On This Episode You Will Hear:[spp-timestamp time="00:30"] Introduction [spp-timestamp time="10:40"] Lack of sleeps impact on our hunger hormones, overeating, stress, etc. [spp-timestamp time="19:00"] Connecting back to cram sessions in college in relation to rest, recovery, data consumption, and me