Southeastern Trail Runner Podcast

Shannon ran the Hardin-Meade Endurance Run 50K a couple weeks ago, and it went... well...

We catch up with Luke Bollschweiler about his SCAR FKT documentary on AmazonPrime and other fun projects!

Local friends of ours Paul Collins and Brent Sanford join us again to spin tales from their latest adventure... this time it's Laz's Last Annual Heart of the South race. And, well, things went wrong.

Dustin Bray from Logan, UT (by way of Kentucky for many years) joins us to talk about his first ultra: the Logan Peak Trail Run.

We catch up with Heather Hart and her hilarious blog post about ultra running.

South Carolina RD Chad Haffa joins us again to discuss the reality of running races int he COVID19 era

Outdoor writer and trail runner Latria Graham joins us to continue the discussion of race and running. 

Terri joins us from Canada to talk about Laz's latest race (which she is crushing) the Great Virtual Race Across Tennessee 1000k.

We take a bit of a diversion from our normal trail topics to openly discuss the realities of race and running in the aftermath of Ahmaud Arbery's murder this year. 

Shannon made an impulsive trip to Illinois earlier this week to make an FKT attempt on the Tunnel Hill Trail. Enjoy

We call up South Dakota running coach Kyle Kranz for some much needed motivation and guidance during quarantine!

We check in on the sanity of our friends in Etown & Louisville 

For this quarantine edition, we catch up with Beth & Mike for an RD perspective on race cancellations.

Rick joins us from Southeast Wisconsin/Upper Chicago area to talk about damn near everything!

Shannon road trips up to Elizabethtown to catch Harvey Lewis!

Young trail runner Briston Rains joins us from Texas to talk about how he came from being the slowest member of his XC high school team to landing a D2 collegiate scholarship. 

Shannon & Clinton are back to talk recent trail races and goals for the year, among other ramblings. Disclaimer: you can tell it's been a while for me. Forgot to set the computer input to the mixer, so audio is terrible. I will accept your beatings. -Clinton

Longtime listener Joseph Fuller plays co-host with Shannon and chat with Grace Norman, a US Paralympic gold medalist!

listen in as shannon and will talk ultra running and a new race he is putting on in elizabethtown ky

Very cool episode with Dylan Hammons from Owensboro, KY and he talks about growing the trail running community there and how he is growing through a program he calls Project Rise.