The Team Mbm Podcast

In this episode Aj speaks to Ali Stewart, who has won several heavyweight overall titles in his career, we talk about how he got into the sport & how his approaches have changed over time! Follow Ali on Instagram - @fat_als_gym And Facebook at - Fat Als Gym

Today Aj chats with Josh Bridgman, Mens Physique Champ, YouTuber & Online Coach. Hope you enjoy this episode, we chat a LOT about Josh's current coaching with The Muscle Mentors (Calum) & how he plans to attack the stage next year.

Today Aj chats with WNBF Ben Howard, just under 12 weeks out from the UKDFBA International on Sunday 21st October in Coventry. We chat about Ben's background in the sport, nutrition, training & mindset.

Aj Morris & George Osborne chat!!! Sit down and listen to a bunch of topics & Q&A's.

Aj, Valentin & Kevin answer questions from Instagram on Differences between natural & enhanced, Training programming, Show day foods, becoming an online coach, future goals and much more! Follow Aj - @ajmorris_ Follow Kevin - @lionkingks Follow Valentin - @valentintambosi

Want to know MORE about ONLINE COACHING?? George wanted to chat shop about online coaching today, so we hit record and this is what we got in the end :)

In this weeks episode Aj & Valentin are joined by WNBF Kevin Riley - this was a great episode giving a short insight into Kevin as a Bodybuilder. Follow Kevin - @specialkr13

In todays episode Aj & Vicky chat all things cardio, whilst also discussing individualities between clients and building working relationships!

In this weeks episode Aj & Valentin discuss Upper Lower Splits, Peri Workout Nutrition & of course give an update on their past week. Follow us both on IG and ask questions for the podcast! @valentintambosi @ajmorris_

In this update Vic & Aj discuss supplements & the individual differences in recovery!

In this weeks episode of The Natty Scene - Aj & Valentin talk shop about Deloads & Peak Week Protocols! Follow us both on Instagram - @ajmorris_ @valentintambosi

In todays episode Aj & Vic discuss their week & highlight the importance of de-loads, when to take them and HOW to know when you NEED one.

Today - a great chat with IPE Natural Pro Bodybuilder, Valentin Tambosi. Valentin & Aj discuss the dogma surrounding natural bodybuilders, training hard, the length of the dieting process/reverse dieting, bodyweight gain, natural limitations, exercise execution and the ultimate goal. For coaching with Valentin - https://www.valentintambosi.com/ For coaching with AJ - www.madebymorriscoaching.com

In this weeks episode Aj & Vicky update you on their week whilst discussing topics surrounding food options, bloating, eating out & managing fatigue. Thank you for listening!

In todays episode of the natty scene Aj interviews WNBF Pro Matt Argall. We discuss Matt's career thus far, his thoughts & opinions on training/nutrition and his future goals as an athlete.

In this weeks podcast Aj & Vicky discuss how they periodise both nutrition & training for their clients & themselves during both gaining and dieting phases.

Aj & Vicky are back for their weekly update coupled with a discussion as to whether you are staying TOO lean in your off season? Is it hindering your progress and how to overcome the issue of 'staying lean'.

In this episode Vicky & Aj Talk through how they plan their day, how they learn and their daily routines. Check out Aj's PRIVATE Membership site at www.madebymorriscoaching.com/membership

Vicky & AJ wrap up their weeks & also discuss how people should deal with contest prep, especially in the tough phases, to get to their ultimate conditioning.

In this weeks update Vicky & AJ give their opinions on whether you SHOULD prep or not, with both practical examples and personal experience - apologies for Vicky's audio being very quiet on this episode, will fix next week! Thanks for listening!