Reals&feels

The RnF team discuss various topics from pepsi to french montana and ask that shea butter twitter takes it easy.

The RnF team discuss various topics from uconn's defeat, why tall niggas are wasting their gift, and ass shots......ENJOY!

The RnF team discuss the nature of a popular track off of Rick Ross's new album, Drake's album, amongst other subjects. Have you ever mixed business with pleasure?

The RnF team discusses some rumors of new movies, gay lovers, tax refunds, and they cap it off with a sexy talk that your parents should've had. #GetOffended

The RnF team discuss the developments on the nikki minaj x remy ma beef. Ben Carson and his antics are brought to the forefront along with "A Day Without A Woman."

The RnF team discuss an event they all attended and touch on the subject of making sure the money flows forward in your family.

ceeMAJOR is quizzed, bars are analyzed, and laughs are shared. Another day recording with RnF.

The RnF team go live once again for the green room sesh and talk about the grammy's, post valentines day, and an interesting study tee and janelle stumbled upon.

ITS OUR ANNIVERSARY join us as we live stream for the first time and go over our favorite moments from past episodes.

This week's episode was brought to you solely by good vibes and post work lunchery.

The RnF team touch bases on the Trump administration and their recent exec. orders, Tina Campbell's open letter about Trump, and the problem with being politically correct.

The Rnf team discuss various topics from the inauguration, to Chrisette Michele, and the Obamas.

The RnF team discusses society's obsession with setting goals (aka liking pictures on social media.)

Things change as ceeMAJOR brings forth this week's touchy subject and its one you definitely want to cum and be a part of.

The RnF team returns to cap off the year with the finale of their top 10 hip hop albums of 2016 list. Enjoy and Happy New Year

The R&F team go over their top r&b albums of 2016 for a musical recap episode.

Thanksgiving has passed so join the RnF team for their holiday recap and learn why sometimes buying black can go wrong.

Its that time of the year where we express how thankful we are. The RnF team discusses some of the things that don't make that list.

Janelle and ceeMAJOR chop it up a bit. The team discusses the results of the election and some of the things that went unnoticed due to the Trump hysteria. Should Dave Chappelle come back? Listen and find out.

Some things should just be a given once married. At least...that's what we thought!