Brojo Online Podcast

If you enjoyed this podcast, get access to more of Dan's content and his powerful confidence-building email courses by joining the famous BROJO self-development community. Learn more here https://www.brojo.org/enrol ------------------------ Up to 3% of the population are psychopaths, or at least highly psychopathic. These people are self-centred, lacking in conscience, ruthless and charming. They can enter your life and wreak havoc if you're unprepared.. and you won't see them coming. Listen as I share my experiences managing killers, rapists and con artists as a Probation Officer, and what I learned about protecting yourself from the most manipulative and unfeeling people on the planet.

Treat yourself to a copy of Dan Munro’s new book “THE NAKED TRUTH: Using Powerful Honesty to Enhance Your Confidence, Connections and Integrity” https://www.brojo.org/pub/the-naked-truth-honesty-confidence-connections-integrity If you enjoyed this podcast, get access to more of Dan's content and his powerful confidence-building email courses by joining the famous BROJO self-development community. Learn more here https://www.brojo.org/enrol ------------------------ You know that awkward silence that comes up when you run out things to say and start panicking? Well, it's not quite as simple as having "nothing" to say, though it will feel like that at the time. Let's dive a little deeper into this socially anxious situation, and reveal the truth: you've ALWAYS got something to say.

We're told our entire lives that relationships are based on trust. But what is trust? What does it mean to break it? Why are we so hurt by betrayal? Maybe you've never asked these questions before. Let's take a deep dive into the weird concept of trust, and explore why hoping for it is a one-way ticket to heartbreak.

People-pleasers and perfectionists have something in common... they're both terrified of being insignificant. We all want to MATTER. We want to be remembered, to have an impact, and to be important. We're all obsessed with being GOOD ENOUGH. But why? What if it was OK to NOT be memorable, or important, or even good enough? In this vulnerable and personal episode, I explore my own fear of insignificance, as I try to let it all go...

If you enjoyed this podcast, get access to more of Dan's content and his powerful confidence-building email courses by joining the famous BROJO self-development community. Learn more here https://www.brojo.org/enrol ------------------------ How healthy is your social circle, love life, and family connections? Many of us take what we can get, or are blinded by mental biases that trap us in less-than-ideal social connections. How are we to know when someone is unhealthy for us, particularly when it's not obvious? How do we decided if we should go on a second date with someone? What family members should we create distance with, and which ones should we draw in closer? In this podcast, we explore how to assess the health of your connections, and how to use the way you FEEL to perform this assessment.

Headfirst into a tree at 45mph. Multiple broken bones and serious head injuries, including a fractured sternum. Breathing through a tube... and now he's so grateful it happened! Meet an astonishing human being - Steve Lawton - as he describes how to create and apply an emotionally shameless positive attitude to overcome any pain, physical or psychological. For more on Steve and to get a copy of his book Head First, check out: https://stevehlawton.com

Get your questions personally answered by the BROJO Coaching team here: https://www.brojo.org/ask There you are facing fears and pushing the boundaries. Maybe you’re moving forward in your career, or conquering social circle goals, or enhancing your health through exercise and nutrition. Everything is going well. Then, suddenly – seemingly out of nowhere – you just stop caring. Performance drops off and you find yourself procrastinating, feeling lost and confused. Where did all that motivation go?

What is the difference between right and wrong? How do you decide? What influences your ethics, morals and values? Your decisions on judging right from wrong will determine almost every element of both joy and suffering in your life. So how much thought have you given it? In this episode, I critique the modern principles of morality, and offer an alternative to rules, laws, religions and other forms of ethical guidance... based on Game of Thrones characters!

If you enjoyed this podcast, get access to more of Dan's content and his powerful confidence-building email courses by joining the famous BROJO self-development community. Learn more here https://www.brojo.org/enrol ------------------------ This one is for the men. Specifically, men who find sex and dating to be a struggle. The sexually inexperienced men; the guys who frequently experience anxiety-based erectile dysfunction (ED) or premature ejaculation; the guys who can’t seem to get laid or find a partner no matter how hard they try. This one is for the men who suspect they may have some serious psychological issues around sex, and they want to get this shit sorted but don’t know how. And this one is for their partners – for the women who want to experience a great sex life with their man but he just seems reluctant, ashamed or physically incapable.

It's the BROJO Late Night Show with Mike & Dan - BROJO Founders and coaches. Each week Mike Wells and Dan Munro freestyle randomly about self-development, psychology and philosophy topics that have come up during the week, from books they're reading, clients they're coaching, and questions from the BROJO Community. This week, Mike is reading "Thinking Fast n Slow" by Daniel Kahneman, prompting a discussion on cognitive biases and how we are ruled by subconscious drives we aren't even aware of. See also: https://www.brojo.org/info/thinking-fast-and-slow https://www.brojo.org/info/daniel-kahneman https://www.brojo.org/info/cognitive-bias

If you enjoyed this podcast, get access to more of Dan's content and his powerful confidence-building email courses by joining the famous BROJO self-development community. Learn more here https://www.brojo.org/enrol ------------------------ We all have our vices. The problem is when we binge. Hours of our lives are lost in harmful, time-wasting activities like watching porn, getting drunk, playing video games, and smashing a whole tub of ice-cream. Why do we do it? And why does it feel so hard to stop? In this episode, I explore the truth behind all our compulsive, habitual and addictive behaviours... and the secret to breaking the cycle.

If you enjoyed this podcast, get access to more of Dan's content and his powerful confidence-building email courses by joining the famous BROJO self-development community. Learn more here https://www.brojo.org/enrol ------------------------ In this webinar I'm going to give you the 3 top techniques I use every day to create deep and meaningful connections with people (without having to resort to manipulation or pretence). These simple and authentic processes have allowed me to find the woman of my dreams, do the work that I love, and make friends all over the world by just being myself. 1) Reflective Listening - how to listen and respond to someone in a way that leads the conversation deeper and keeps you present, so that people feel special and understood when they talk to you. 2) Showing Interest and Attraction - how to tell someone how you feel about them without being awkward, judgmental or creepy, so that you can create a more intense romantic connection or meaningful friendship. 3) Confident Body

If you enjoyed this podcast, get access to more of Dan's content and his powerful confidence-building email courses by joining the famous BROJO self-development community. Learn more here https://www.brojo.org/enrol ------------------------ Jason Miller is currently a coach who specialises in helping guys recover from Nice Guy Syndrome. He has been formerly trained by the original Nice Guy coach Dr Robert Glover, and even more importantly he knows what it's like to spend most of your life with NG Syndrome. In this vulnerable podcast, Jason shares his story of relationship disasters and self-worth struggles in his first few decades of life, and how with the help of coaching he discovered healthy masculinity and now seeks to help others. Find out more about Jason here: www.niceguycoach.com www.niceguygroup.com www.personalpowerfunnel.com

I’m going to explore the 3 biggest deceptions you play on yourself to create a pattern of self-sabotage, and how to correct these so you can be more honest, confident and productive. The first lie is your prediction of the future, which you use to determine your decisions. The second lie is the present hidden intention behind your actions. And the third lie is the story you make up about what happened in the past, to explain your behaviour to yourself. We’ll explore these lies today, and then look at what you can do to free yourself from this self-deception.

If you enjoyed this podcast, get access to more of Dan's content and his powerful confidence-building email courses by joining the famous BROJO self-development community. Learn more here https://www.brojo.org/enrol ------------------------ In this powerfully insightful interview, top dating coach Joe Ducard helps us understand how to reconcile 'game' and seduction (the development of social skills for better dating and relationship experiences) with being yourself. Joe shows us how being authentic and sharing who you are honestly can improve your dating and sex life, while remaining well-meaning and giving in your intentions. Joe comes from a background of low self-worth and social awkwardness. Formerly 100s of pounds overweight and socially incapable of dating, Joe now has amazing experiences with beautiful women every week, and wants to share how he made this transformation (and how you can too), without losing who you are or becoming unethically manipulative.

At age 25, after a lifetime of people-pleasing, I finally hit rock bottom. I was single and lonely, with no prospective dates. I was stuck in a dead-end career, too afraid to take risks. I was constantly anxious, and frustrated that nothing was working out the way it should. And I couldn't take it any longer. One evening, after getting yet another exhausting day of people-pleasing at work, and yet another text from a girl saying “I just want to be friends,” I’d had enough. I knew I deserved better. 2 decades of people pleasing had never made me happy. I was sick to death of pretending and performing. Something had to change. So right there I made a commitment to myself. No more hiding what was going on for me. No more sitting silently as others got their way. I committed to being honest 100% of the time. To speaking up when I wanted something, felt something, or had an idea. I started initiating confrontations and standing up for myself. I expressed how I felt honestly, even telling people when I was attract

If you enjoyed this podcast, get access to more of Dan's content and his powerful confidence-building email courses by joining the famous BROJO self-development community. Learn more here https://www.brojo.org/enrol ------------------------ Self-confidence, self-esteem, self-worth - what do these words mean? How is someone supposed to build confidence in a world that is difficult, confusing and full of unexpected setbacks? Confidence Coach Dan Munro explores what confidence is and how to build it. We'll look at the current definitions and advice on confidence, what's wrong with these, and what a new and improved version should be so anyone can build confidence, no matter who they are or what's happening in their lives.

If you enjoyed this podcast, get access to more of Dan's content and his powerful confidence-building email courses by joining the famous BROJO self-development community. Learn more here https://www.brojo.org/enrol ------------------------ Chris Luna is New York's #1 Dating Coach and CEO of "Craft of Charisma" - a lifestyle and self-development company helping men around the world become more confident and develop dating skills while remaining authentic. Chris, while massively successful in all areas of life, comes from a humble and difficult beginning. In this open interview, Chris shares the struggles of being homeless, shy, broke and unsure of himself. From nothing he built his confidence, his dating skills, his health and his company. He truly is a self-made man. Chris was humbling in his vulnerable honesty during this interview, and through this will give a good insight as to how real success is built through hard work, struggle, learning from mistakes and endless determination. He will also share ho

If you enjoyed this podcast, get access to more of Dan's content and his powerful confidence-building email courses by joining the famous BROJO self-development community. Learn more here https://www.brojo.org/enrol ------------------------ A lot of the rules you follow are based on an understanding of time: you believe things happened to you in the past, and that things will happen to you in the future. Sounds pretty legit, only... there is no past. There is no future. There is only now. If you've been living a life based on healing the past or preparing for the future, you may not even be living! Listen for more...

Treat yourself to a copy of Dan Munro’s new book “THE NAKED TRUTH: Using Powerful Honesty to Enhance Your Confidence, Connections and Integrity” https://www.brojo.org/pub/the-naked-truth-honesty-confidence-connections-integrity If you enjoyed this podcast, get access to more of Dan's content and his powerful confidence-building email courses by joining the famous BROJO self-development community. Learn more here https://www.brojo.org/enrol ------------------------ We often only think of fear as anxiety, terror and panic. Yet these are the least likely ways that fear will prevent you from taking helpful action. Fear is tricky, it uses manipulation techniques to control you, like: - distraction (e.g. social media) - intimidation (e.g. perfectionism) - invalidation (e.g. not good enough) - and flattery (e.g. "you've earned a break) If you want to be courageous, you really need to be smarter about what fear is and how it works.