Zen And The Art Of Triathlon

We cook a healthy meal over the phone with Christine in NYC.

Join me for a 33 mile run through town as I run 10 miles each way to race in a half marathon.

Coach Adam and I talk with Christine Lynch about SUGAR and how to use it wisely.

I run a 50 mile trail race and take you for a ride on a 1973 Schwinn Varsity.

Kai and I go mountain biking in the woods while I talk about technology and how you can save the planet.

Join me for a caveman run with my domesticated wolf, the 2007 Triscoopie Awards, and an Interview with a Non-Texan powerlifter.

Bike ride with dog chases and death metal.

Music, swimming, then NIGHT TRAIL RUNNING.

Join me for surfing and trail running as I play some Radiohead

We go mountain biking and trail running in an alligator infested park then go for a commuter bike ride.

But you can't take the Texas out of Texafornia

Part 2 of our trip to compete in IM MOO 2007

Part 1 of our trip to compete in IM MOO 2007

Jetpack and I kick off our new self-supported triathlon website: 140.6.com!

Big news as I take you with me on two bike rides and have a chat with Emily

I take you with me on a weekend of Ironman training

Join me for my Birthday Bike Ride!

I ease your training pain by playing chilled beats and audio from a Disco-themed triathlon.

Go for a cyclocross ride with me as I play an interview with Faris Al Sultan and make fun of Jetpack's lame training issues.

Emily and I argue about my training schedule, play voicemails, then play Drew's interview with a swim coach.