The Strength Coach Podcast | Interviews With The Top Strength Coaches, Fitness Pros, Nutritionists And Fitness Business Coach

Brought to you by Perform Better Check out the latest sale at PerformBetter.com Highlights of Episode 384 Hit the Gym with a Strength Coach Mark Fisher, co-founder at Business for Unicorns and Mark Fisher Fitness, author "Little Book of Gym Marketing Secrets" We spoke about: Main parts of The Little Book of Gym Marketing Secrets Core Marketing Tools Lead Generation Systems Lead Nurture Systems Lead Conversion Systems The Long Tail Game The Client Avatar Demographics vs. Psychographics The Front End offer- what is it and how to optimize it The first place to start with your marketing services Should new gyms do paid advertising  much more Get a free digital copy of Mark's new book:   The StrengthCoach.com Coaches Corner with Coach Boyle We spoke about: Problems with "Fitness Testing" "Change is good, just don't change everything" We are in the life changing business   "Maximizing the Member Experience"  Brought to you by Naamly NO SEGMENT THIS WEEK Naamly is the membe

Brought to you by Perform Better Check out the latest sale at PerformBetter.com Highlights of Episode 383 Hit the Gym with a Strength Coach Hunter Eisenhower, Associate Head Coach for Sports Performance at Arizona State University, creator of The Force System We spoke about: His article Redefining Strength: High Force Does Not Equal High Load The Force System in Training 4 categories- High Force Fast Force Slow Force  Human Force A “yielding” isometric  vs  “overcoming” isometric Depth jumps and drop catches Superpower Program: How to Train Narrow & Elastic-Driven Athletes vs. Wide & Muscle-Driven much more     The StrengthCoach.com Coaches Corner with Coach Boyle We spoke about: Training for something like the NHL playoffs His progress with Depth Jumps Thoughts on training athletes with bodybuilding splits   "Maximizing the Member Experience"  Brought to you by Naamly NO SEGMENT THIS WEEK Naamly is the member experience platform for m

Brought to you by Perform Better Check out the latest sale at PerformBetter.com Highlights of Episode 382   Hit the Gym with a Strength Coach Nate Vankouwenberg, author of "Functional Strength Training for Physical Education" We spoke about: The current state of physical education The impact of the current state on children and learning What is Functional Training Why functional training is important for kids Curriculum design Progressions and regressions Teaching guidelines much more   The StrengthCoach.com Coaches Corner with Coach Boyle We spoke about: The Reliance on Technology for Performance Are individual programs overrated for high level athletes The Football “Lens”    "Maximizing the Member Experience"  Brought to you by Naamly NO SEGMENT THIS WEEK Naamly is the member experience platform for modern training gyms - It puts all of your communication with your members in one place, allowing you to keep track of that communication, so important for retention.&nb

Brought to You by PerformBetter.com.  Click here for the current sale. Highlights of Special Episode 381.5 Vince Gabriele, owner of Gabriele Fitness and founder of Fitness Business University and Kiss Marketing "The Dark Side of Owning a Gym with Vince Gabriele" We spoke about: All the stuff that can wrong! the sticking points burnout lawsuits betrayals criticism the money problems The Result: The Ultimate Personal Development Experience Self Acceptance Self-Development Self Discipline The Fruit: Freedom Wealth Transformation Most underrated success principle: Find people who have done what you want and pay them to help you get it.  Much More!   Get a free digital copy! The Ultimate Guide to Small Group Personal Training:   Thanks for Listening!

Brought to you by Perform Better Check out the latest sale at PerformBetter.com Highlights of Episode 381   Hit the Gym with a Strength Coach Josh Henkin, co-creator of Low Back Pain/Pelvic Control 6-week Online Masterclass We spoke about: What The Industry Gets Wrong About Chronic Low Back Pain Social media science The Biopsychosocial model Current research about back pain what you should know about the thoracolumbar fascia Predictive Coding   How the brain factors into all of this The role of core stability in back pain His new Low Back Pain/Pelvic Control 6-week Online Masterclass- starts June 11! much more   The StrengthCoach.com Coaches Corner with Coach Boyle We spoke about: Why is keeping athletes healthy being misconstrued as creating fragility Why having a better VO2 max should not be a priority for athletes     "Maximizing the Member Experience"  Brought to you by Naamly Sumit Seth discusses "Simplify to Multiply- using the D.E.A.D. A.P.E. a

Brought to you by Perform Better Check out the latest sale at PerformBetter.com Highlights of Episode 380   Hit the Gym with a Strength Coach Carmen Bott, creator of ACL REHAB: Exercise Prescription from A-Z We spoke about: Everything ACL Rehab Why are the increasing Stages of ACL rehab Return to Play Problems with RTP Testing There course, "ACL REHAB: Exercise Prescription from A-Z" much more   The StrengthCoach.com Coaches Corner with Coach Boyle We spoke about: Do You Need to Do Sprint Technique Drills? The Transverse Chop The Anti-Rotation Discussion   "Maximizing the Member Experience"  Brought to you by Naamly Sumit Seth discusses "Implementing the concept of the Third Place for your gym" Naamly is the member experience platform for modern training gyms - It puts all of your communication with your members in one place, allowing you to keep track of that communication, so important for retention.  Get the Exclusive Naamly Fitness Business Boost Bundle BOOST #1 -

Brought to You by PerformBetter.com.  Click here for the current sale. Highlights of Special Episode 379.5 Vince Gabriele, owner of Gabriele Fitness and founder of Fitness Business University and Kiss Marketing "The Ultimate Guide to Small Group Personal Training with Vince Gabriele" We spoke about: An overview of his new book- The Ultimate Guide to Small Group Personal Training Small Group Training defined Small Group vs. Medium Group vs. Large Group  Shifting over from your existing model to small group Why some gyms should stay doing what they are doing  a few "deadly sins" of small group training Marketing tips for small group training Keeping some skin in the game Much More!   Get a free digital copy! The Ultimate Guide to Small Group Personal Training:   Thanks for Listening!

Brought to you by Perform Better Check out the latest sale at PerformBetter.com Highlights of Episode 379   Chris Poirier, General Manager at Perform Better We spoke about: The new Summit format for this summer No more Sundays An added session- a new networking/Q&A room 3 presenters The Florida lineup much more Check out the Summits here   The StrengthCoach.com Coaches Corner with Coach Boyle We spoke about: Loaded Change of direction drills Why pushing knees over toes is a bad idea for Knee pain Belief Clusters Muscle as we age     "Maximizing the Member Experience"  Brought to you by Naamly Sumit Seth discusses "Core values and how to put them into play to advance your member experience" Naamly is the member experience platform for modern training gyms - It puts all of your communication with your members in one place, allowing you to keep track of that communication, so important for retention.  Get the Exclusive Naamly Fitness Business Boost Bundle BOOST #1

Brought to you by Perform Better Check out the latest sale at PerformBetter.com Highlights of Episode 378 "Hit The Gym with a Strength Coach" Segment Kevin Carr, co-owner at MBSC and CFSC, founder of Movement as Medicine We spoke about: How much time to spend on content His lecture at the MBSC Spring Seminar, "5 Fitness Facts That Could Save Your Life" Lifespan vs. Healthspan How can training help both Lifespan and Healthspan What can we do to maintain cognitive health for our clients The important of VO2 Max How to implement the 2-mile bike test to help determine intervals how they are using intervals to improve VO2 max much more   The StrengthCoach.com Coaches Corner with Coach Boyle We spoke about: Revisiting Force review of Hunter Eisenhower's articles on Simplifaster what he is learning about force how he is thinking of implementing some new concepts based on this deep dive   Check out the MBSC Spring Seminar April 13-14     "Maximizing the Member Experience"  Brou

Brought to You by PerformBetter.com.  Click here for the current sale. Highlights of Special Episode 377.5 Vince Gabriele, owner of Gabriele Fitness and founder of Fitness Business University and Kiss Marketing "Think & Grow Rich for Gym Owners with Vince Gabriele" We spoke about: a recap of his last mastermind- Think and Grow Rich for Gym Owners The 4 voices in your head the Inner Perfectionist Bastard the Inner Brat the Inner Wimp the Inner Caveman Turbulence  Napolean Hill's 5 Most Important Principles How a Clock Timer can help you get over things Clarity Embracing the reality of where you are Defining where you want to go What you need to focus on NOW Much More! Check out the SPF Mastermind Vince made a video explaining what it's all about   Check out the book: Big Book of Marketing for Gym Owners :   Thanks for Listening!

Brought to you by Perform Better Check out the latest sale at PerformBetter.com Highlights of Episode 377 "Hit The Gym with a Strength Coach" Segment Luka Hocevar, founder and co-owner Vigor Ground Fitness and Performance in Seattle, WA We spoke about: How much time to spend on content How creating content can make you a better coach when you do it the right way Creativity is a habit Making it pretty with lighting, angles, cuts, etc. vs. "Just Do It" The value of repurposing Using your social media for local business His lecture at the MBSC Spring Seminar- "Content That Educates, Entertains, Positions, and  Sells" (link to the seminar below) much more   The StrengthCoach.com Coaches Corner with Coach Boyle We spoke about: Why “it happens in a game” is a bad defense for bad training Charlie Weingroff's lecture on conditioning at MBSC 4 levels of belief  Check out the MBSC Spring Seminar April 13-14 Check out my special interview with Coach Boyle "40 Mistakes, 40 Years"  

Brought to you by Perform Better Check out the latest sale at PerformBetter.com Highlights of Episode 376 "Hit The Gym with a Strength Coach" Segment Clifton Harski, Operations Officer at Pain-free Performance Specialist Certification We spoke about: Athleticism as it relates to athletes and general population Why just "playing the sport" is not the answer Ignored Athletic Qualities His "BA Progression" Be Able Be Athletic Be Adaptable Movement confidence and movement competence Progression and positions without going down a rabbit hole Example of progressions much more   The StrengthCoach.com Coaches Corner with Coach Boyle We spoke about: His article "Don’t get caught Flatfooted" His article "Preparing for the 1 Mile Run" Strength & Conditioning coaches are forgetting about the conditioning part Check out the MBSC Spring Seminar April 13-14 Check out my special interview with Coach Boyle "40 Mistakes, 40 Years"   "Maximizing the Member Experience"  Brought to you by Naamly

Brought to You by PerformBetter.com.  Click here for the current sale. Highlights of Special Episode 375.5 Vince Gabriele, owner of Gabriele Fitness and founder of Fitness Business University and Kiss Marketing "5 Common Traits of the Most Financially Successful Gyms" We spoke about: What they know about their numbers How they get a leg up with their digital marketing Understanding whether or not multiple locations is a good idea The "line in the sand" when it comes to standards The one thing they all do right away (that you can do right now) Much More! Join Vince for The Most Anticipated Success Event of 2024 Think And Grow Rich For Gym Owners Give us 2 days to grow your cash, maximize your wealth and build a gym people want to buy… even if it’s not for sale   Check out the book: Big Book of Marketing for Gym Owners :     Thanks for Listening!

Brought to you by Perform Better Check out the latest sale at PerformBetter.com Highlights of Episode 375 "Hit The Gym with a Strength Coach" Segment Jake Tuura, founder, JackedAthlete.com    We spoke about: Tendons vs. Ligaments How do we train tendons As you increase performance, you increase likelihood of injury Can we prevent tendon injuries Is getting stronger the answer to helping tendons Slow for Health, Fast for Performance Protocols and progressions for tendon health An overview of his lecture, "tendons for Trainers" at the MBSC Spring Seminar much more   The StrengthCoach.com Coaches Corner with Coach Boyle We spoke about: Why teaching starts are a waste of time Training philosophy- what you like vs. what you have learned Check out the MBSC Spring Seminar April 13-14     Check out my special interview with Coach Boyle "40 Mistakes, 40 Years" Partner Offer from AG1 by Athletic Greens Get a 1 year supply of Vitamin D, 5 Travel packs   "Maximizing the Member

Brought to you by Perform Better Check out the latest sale at PerformBetter.com Highlights of Episode 374 "Hit The Gym with a Strength Coach" Segment Ali Gilbert, founder, Silverback Summit and Silverback Coaching by Ali G We spoke about: Her intake process with new clients Labs she recommends and results she focuses on Big rocks to keep testosterone levels high GPP for TRT Is TRT the new steroids Myths and misconceptions about TRT Her upcoming webinar, The Silverback Shred: Our approach to getting you shreddy and sexy  much more Join Ali's exclusive webinar where she reveals: ✅ The step-by-step formula to finally see the lean, strong results you desire. ✅ Affordable nutrition and supplement strategies that don’t overwhelm you. ✅ How optimizing hormones can help you defy age and feel like YOUR best self again. Click here to see more info   The StrengthCoach.com Coaches Corner with Coach Boyle We spoke about: The StrengthCoach.com forum His upcoming lectures, including the Sport Perf

Brought to You by PerformBetter.com.  Click here for the current sale. Highlights of Special Episode 373.5 Joe Hashey, Founder of Synergy Fitness and Lead Business Coach at SPF Mastermind Fitness Business University and Kiss Marketing "Building Community" We spoke about: Internal community management for gyms Retention- strategies for keeping members  Using local joint ventures to help your community and help your business Using clients as mentors Keeping members excited about your gym Giving the staff autonomy to build deeper relationships within the gym Staff management  Safeguarding from employees stealing business Breaking David Goggin's Pull up record and what it has to do with business success His role as Head Business Coach for the SPF Mastermind His best advice for gym owners to take it to the next level Much More! "6 Weeks to Add 30 Clients"Check out the Surge Program starting Jan 30, 2023 Check out the book: Big Book of Marketing for Gym Owners :   Partner Off

Brought to you by Perform Better Check out the latest sale at PerformBetter.com Highlights of Episode 373 "Hit The Gym with a Strength Coach" Segment Erica Suter, Youth female Speed and Strength Coach, author of "Female Athlete High Performance" We spoke about: Training young female athletes Empowering young woman with strength and conditioning Teaching girls they are NOT broken Her thoughts about fear mongering with "injury prevention" and ACL injuries Controlling what you can control to make sure you are prepared The fine line between being prepared and over-prepared Can "being relentless" be taught How the "self-love" movement can have the opposite effect in building confidence An overview of her new book Female Athlete High Performance The StrengthCoach.com Coaches Corner with Coach Boyle We spoke about: The evolution of training female athletes in his career Check out my special interview with Coach Boyle "40 Mistakes, 40 Years" Partner Offer from AG1 by Athletic Greens Get a 1 year supply

Brought to you by Perform Better Check out the HUGE HOLIDAY SALE at PerformBetter.com Highlights of Episode 372 The StrengthCoach.com Coaches Corner with Coach Boyle The Year End Interview with Coach Boyle: The biggest change this year Challenges with the transition The importance of a great manager Making partnerships work His favorite book of 2023 much more Check out my special interview with Coach Boyle "40 Mistakes, 40 Years" Partner Offer from AG1 by Athletic Greens Get a 1 year supply of Vitamin D, 5 Travel packs   "Maximizing the Member Experience"  Brought to you by Naamly Sumit Seth discusses "Decision paralysis, often created by too many choices, and how it can be a hidden hurdle in crafting the best member experience " Naamly is the member experience platform for modern training gyms - It puts all of your communication with your members in one place, allowing you to keep track of that communication, so important for retention.  Go to Naamly.com, you can schedule a de

Brought to You by PerformBetter.com.  Click here for the current sale. Highlights of Special Episode 371.5 Vince Gabriele, owner of Gabriele Fitness and founder of Fitness Business University and Kiss Marketing "The Year Ahead"   We spoke about: Planning for the year ahead After action review- What worked?  Repeat it What are your pillars Working in quarters Building Marketing Assets, not doing Marketing "Stuff" Have a "reason" for your marketing- it doesn't have to be huge Why email marketing is so important Leveraging the fingers of the Glove The Surge Program- learning the skill of Marketing The Skill of Writing- how to get better Being relatable  Much More! "6 Weeks to Add 30 Clients"Check out the Surge Program starting Jan 30, 2023   Check out the book: Big Book of Marketing for Gym Owners :   Partner Offer from AG1 by Athletic Greens Get a 1 year supply of Vitamin D, 5 Travel packs Thanks for Listening!

Brought to you by Perform Better Check out the HUGE HOLIDAY SALE at PerformBetter.com Highlights of Episode 371 "Hit The Gym with a Strength Coach" Segment Pete McCall, Senior Director of Education for EōS Fitness, Author of Smarter Recovery- A Practical Guide to Maximizing Training Results We spoke about: Specific Modalities of recovery History of Recovery Overtraining?  Is it really a problem? The role of outside stress Functional Overreach High Intensity Exercise Built-in recovery Can we adapt to repeated recovery methods An overview of his new book Smarter Recovery- A Practical Guide to Maximizing Training Results The StrengthCoach.com Coaches Corner with Coach Boyle We spoke about: His take on recovery and what they do at MBSC TRT Working with endurance athletes Check out my special interview with Coach Boyle "40 Mistakes, 40 Years" Partner Offer from AG1 by Athletic Greens Get a 1 year supply of Vitamin D, 5 Travel packs   About "Be Like the Best" During the last 17 years of