The Strength Coach Podcast | Interviews With The Top Strength Coaches, Fitness Pros, Nutritionists And Fitness Business Coach

 Brought to You by Perform Better Highlights of Special Episode 47.5 This Episode Has 2 Parts: Part 1 Perform Better Presents "From Counting Reps to Counting Revenue" with Alwyn & Rachel Cosgrove   Alwyn Cosgrove, author of "55 Fitness Business Strategies for Success"     I spoke to Alwyn about his upcoming Business Workshop that he is doing with his wife Rachel for Perform Better."From Counting Reps to Counting Revenue" Download the BrochureAchieve success in the fitness industry by creating the business you want, the life you want and the freedom you want. Learn how you can make 6 figures and work less. Find out the exact recipe to transition from being a passionate fitness trainer to being a successful fitness business owner. Walk away with steps to change your life, your career and your business. Early Bird Registration- $299.00 (sign up 8 weeks prior to event) DATES:Dec. 11-12, 2009RI Convention CenterProvidence, RI Information & RegistrationJan. 1

 Brought to You by Perform Better Highlights of Episode 47 "Hit the Gym with a Strength Coach" Darcy Norman, Athletes' Performance & Norman KineticsI spoke to Coach Norman about:**Training the Endurance Athlete**Improving Power with movement efficiency**Using the FMS with Cyclists**Periodization for the Cyclist**How Much Strength do Cyclists need**Much More..."The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's new at StrengthCoach.com**Robb Rogers' article "Neutral or Natural"**Forum Topics:**RFESS beginner progressions**Scapular Wall Slides**Shoulder Protraction and PlanksMuch more... Check out Coach Boyle's blog atwww.StrengthCoachBlog.com Check Out Coach Boyle's Newest DVDsFunctional Strength Coach 3.0 "The Business of Fitness with Alwyn Cosgrove"  Alwyn Cosgrove, author of "55 Fitness Business Strategies for Success" Alwyn talks about "Contracts and Agreements" "Ask the Equipment Experts"    Chris Poirier from Perfo

 Brought to You by Perform Better Highlights of Episode 46.5 Special "Ask Gray Cook"   Gray Cook answers questions about his methods posted on the StrengthCoach.com Forum  Gray revisits the Joint by Joint Approach Check out Gray's Website, FunctionalMovement.com Major League Strength Coaches Clinicfor Baseball and Softball Coaches and Trainers November 21, St. Johns University, Queens, NY Early Bird Discount Ends Nov 7!! Interview with Yankees Strength Coach Dana Cavalea and Frank Dolan from Sports & Fitness Performance Check out more info about The Major League Strength Coaches Clinic Listening To listen right here, just go to the top of the page and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under t

 Brought to You by Perform Better Highlights of Episode 46 "Hit the Gym with a Strength Coach" Jon Torine, Indianappolis ColtsI spoke to Coach Torine about:**How he is using the FMS with Pro Football Players**Implementing Nutritional Strategies with his players**How Much Strength id Enough?**Much More..."The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's new at StrengthCoach.com**The Launch of Functional Strength Coach 3.0**TRX Plank Progressions**Forum Topics:**Resisted Stretching**Conditioning Standards**Progressing the TabataMuch more... Check out Coach Boyle's blog atwww.StrengthCoachBlog.com Check Out Coach Boyle's Newest DVDsFunctional Strength Coach 3.0 SPECIAL OFFERPurchase from the link above and get StrengthandConditioningWebinars.com for 60 days for $1!!  (offer good only in October)You have to purchase from the link above"The Business of Fitness with Alwyn Cosgrove"  Alwyn Cosgrove, author of "55 Fitness Business Strategies

Coach Boyle's "Functional Strength Coach 3.0" Launching this Weds. Oct 21 at 12pm EST(1st 100 ppl get a Special Bonus from Coach Boyle) Listen to a quick announcement here This was an incredible day of learning with Coach Boyle that every Strength Coach NEEDS to have in their library. ***EXCLUSIVE SPECIAL BONUS for the Month of October ONLY***(You won't find this anywhere else) Click the link for FSC 3.0 here and if you purchase it, you will get a very special trial offer to StrengthandConditioningWebinars.com 60 days for a Buck!! (normally $29.99 a month- there are 18 archived webinars with 4 more coming in the next 60 days- That's less than a Nickel a Webinar!!) No Obligation, You Can Cancel at Anytime.After the 60 days, you can stay on as a member for only $19.99 a month.   This bonus will pay for FSC 3.0 itself! Check out Functional Strength Coach 3.0 NOW    

In Episode 45, I told you I would  letting you in on some inside info about Coach Boyle's upcoming release of "Functional Strength Coach 3."  You can listen to my announcement right here (basically, it's me talking about what you can read right here) OR if you don't want to hear me yapping, you can go straight to the interview here (These are 2 separate things!) If you listen to the Strength Coach Podcast, then you have heard of Mike Boyle. If you haven't, he's one of the most experienced and successful strength and conditioning coaches in the world. His resume and list of accomplishments are too long to list here, although I will tell you that he is the Strength and Conditioning Coach for the Boston University Terrier's Ice Hockey Team and they raised the banner for being the 2009 NCAA Champions!!  Well he just did an interview with another Strength Coach Podcast regular, Alwyn Cosgrove, that he's calling the 'State of the Strength and Conditioning Industry'. In the inter

 Brought to You by Perform Better Highlights of Episode 45   "The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's new at StrengthCoach.com**What's happening with the Functional Strength Coach 3**Movement Patterns and Medicine Ball Throws ** Forum Topics- Anti-Rotation Throws, Stress Fractures and Strength Training, Posterior Tilt and Single Leg Squats, Conditioning on Strength Days Much more.. Check out Coach Boyle's new blog atwww.StrengthCoachBlog.com Check Out Coach Boyle's Newest DVDs "The Business of Fitness with Alwyn Cosgrove"   Alwyn Cosgrove, author of "55 Fitness Business Strategies for Success" Alwyn talks about "Tracking Your Leads and Conversions" "Ask the Equipment Experts"    Chris Poirier from Perform Better joins us to talk about How you can get a Free PB Elite Foam Roller, The New catalog and Upcoming Seminars.Check out the Perform Better Sale here "Ask Gray Cook"   G

 Brought to You by Perform Better Highlights of Episode 44.5 Special "Ask Gray Cook"   Gray Cook answers questions about his methods posted on the StrengthCoach.com Forum  Gray responds to Vern Gambetta's blog post"Reaching the Lost Generation of Strength Coaches" Check out Gray's Website, FunctionalMovement.com Listening To listen right here, just go to the top of the page and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..." Direct Download  Right Mouse Click to Download Now

 Brought to You by Perform Better Highlights of Episode 44 "Hit the Gym with a Strength Coach" Diane VivesFit4AustinI spoke to Coach Vives about:**The Challenges of a Female Strength Coach**Training the Female Athlete**The Female Triad**Much More... Training the Female Athlete"The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's new at StrengthCoach.com**What's happening with the BU Hockey Team**His article "3 Medicines Everyone Should Take"** His article "MBSC Low Back Prehab/Rehab"**"His article "Is Age Just a Number?""Much more... Check out Coach Boyle's new blog atwww.StrengthCoachBlog.com Check Out Coach Boyle's Newest DVDs "The Business of Fitness with Alwyn Cosgrove"  Alwyn Cosgrove, author of "55 Fitness Business Strategies for Success" Alwyn talks about "Setting Financial Goals"Breaking down the numbers. "Ask the Equipment Experts"    Erin McGirr from Perform Better joins us to talk about The BIG Summer Sale.Check

 Brought to You by Perform Better Highlights of Episode 43 "Hit the Gym with a Strength Coach"  Pete FriesenCarolina HurricanesI spoke to Coach Friesen about:**Isometric Training**The benefits of Isometric training**Programming ISOs**His favorite exercises**Much More...Check out Coach Friesen's Isometric Powerpoint and videos www.scoutingsolutions.com/isometrictraining**Mac Users need to download Flip4Mac to be able to watch. http://www.apple.com/downloads/macosx/video"The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's new at StrengthCoach.com**His article "So Much for Early Specialization"** "The ABC's for Increased Running Speed in the Post-Operative Knee Athlete" (Rob Panariello)**"9 Points of Contention for Coach Boyle" (Bret Contreras)Much more...Check out Coach Boyle's new blog atwww.StrengthCoachBlog.com Check Out Coach Boyle's Newest DVDs "The Business of Fitness with Alwyn Cosgrove" Alwyn Cosgrove, author of "55 Fitness Busine

 Brought to You by Perform Better Highlights of Special Episode 42.5 "Program Design with Alwyn Cosgrove" Alwyn Cosgrove, author of "55 Fitness Business Strategies for Success" I spoke to Alwyn about his upcoming program design workshop- Sept 25-26.From Alwyn's blog:In the past year, Results Fitness has been featured as one of America's top thirty gyms and been named by industry consultant Thomas Plummer as the most profitable gym in the USA per square foot.As Anthony Robbins would say - this is not to impress you - but to impress upon you that we are doing things right. As I often say - I am just a kid from a small town in Scotland that did a few things right....One of those things, and probably what we are known for, is our training programs.In September of this year, for the first time ever, we'll be running a two-day, no-holds-barred, everything revealed program design seminar - pulling back the curtain to reveal everything we do at Results Fitness to design and implement the

 Brought to You by Perform Better Highlights of Episode 42 "Hit the Gym with a Strength Coach" Dewey NielsenImpact Performance Webisite  Dewey's blogI spoke to Dewey about:**Being "Brilliant at the Basics"**"Common Mistakes of a Mixed Martial Artist"**"Considerations and Training for MMA"**McGill's Pulsing, Iso-Explodes**Much More..."The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's new at StrengthCoach.com**Does it Matter What You Eat, Ate?** Should We Train Goalies Differently?**The Key To Off-Season Training is In-Season TrainingMuch more...Check out Coach Boyle's new blog atwww.StrengthCoachBlog.com Check Out Coach Boyle's Newest DVDs "The Business of Fitness with Alwyn Cosgrove"   Alwyn Cosgrove, author of "55 Fitness Business Strategies for Success" Alwyn talks about "Getting Things Done Fast" "Ask the Equipment Experts"    Chris Poirier from Perform Better joins us to talk about The BIG Summer Sale, the new dat

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Episode 37

Special Announcement

Episode 36

Episode 35.5