Sinopsis
The Official Podcast of StrengthCoach.com
Episodios
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The 15 Year Anniversary Episode with Michael Boyle
26/10/2022 Duración: 50minSponsored by PerformBetter.com Check out the Sale at PerformBetter.com Highlights of Episode 345 Mike Boyle, StrengthCoach.com, MBSC.TV, Certified Functional Strength Coach We spoke about: How he missed the clues he left behind while training combine athletes for speed Where did the snatch go in his program? Early Specialization- Roger Federer example Cardio Training Spectrum Get 20% off InsideTracker plans with the code RENNAPRO20 Shop the right plan for your goal at InsideTracker.com! Partner Offer from AG1 by Athletic Greens Subscribe and get a 1 year supply of Vitamin D, 5 Travel packs and 20% off The KISS Marketing "Business Secrets for Gym Owners" Segment with Vince Gabriele Vince discusses "GET MORE REFERRALS" If you need some help with your marketing head over to www.kissmarketing.net to book a FREE coaching call with Will “The Tech Nerd” Matheson…Also known as…Vince Gabriele’s secret marketing weapon. The Tech Nerd will take a look at
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Elevating the Member Experience with Sumit Seth
21/10/2022 Duración: 37minBrought to You by PerformBetter.com Check out the Latest Sale! Click here for more info. Highlights of Special Episode 344.5 Sumit Seth, founder and CEO of Naamly We spoke about: What does Naamly do What do they mean by Eliminate, Activate and Elevate How Communication is the Prerequisite for building connections How his experience in gyms helped him develop this much needed software How can Naamly help with the Member Experience Understanding what the Member Experience really is Much More! Partner Offer from AG1 by Athletic Greens Subscribe and get a 1 year supply of Vitamin D, 5 Travel packs and 20% off Thanks for Listening!
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The Road Back from Cancer with Iron Cardio- Brett Jones
29/09/2022 Duración: 01h32minSponsored by PerformBetter.com Check out the Huge Summer Sale at PerformBetter.com Highlights of Episode 344 Naamly "Hit The Gym with a Strength Coach" Segment Build Lasting Relationships Through Personalized Communication Brett Jones, StrongFirst Director of Education, FMS Advisory Board, Author of "Iron Cardio" We spoke about: His story of cancer Speaking to and training someone who is going through cancer treatment The training process for his road back How "Strength Aerobics" helped him put the KB back in his hands How it evolved into Iron Cardio Intuitive Training and avoiding the traps of intuitive training Identifying intuitive clients vs structured clients Waviness programming Weight ladders His book, "Iron Cardio" Get 20% off InsideTracker plans with the code RENNAPRO20 Shop the right plan for your goal at InsideTracker.com! The StrengthCoach.com Coaches Corner with Coach Boyle We spoke about: The importance of exercise names His
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(Un)Resolved- Harnessing Your Movement Story to End Chronic Pain with Dr. Brian Yee
22/09/2022 Duración: 01h24minBrought to you by PerformBetter.com Check out the Huge Summer Sale at PerformBetter.com Highlights of Episode 343 Naamly "Hit The Gym with a Strength Coach" Segment Build Lasting Relationships Through Personalized Communication Dr. Brian Yee, author of "(Un)Resolved- Harnessing Your Movement Story to End Chronic Pain" We spoke about: Chronic vs. Unresolved pain The problem that the physical therapy profession is facing Understanding a client's Movement Story and Pain Narrative Best Practices to get the story and apply it to exercise Digging into a client’s history Symmetry and imbalances His book, "(Un)Resolved- Harnessing Your Movement Story to End Chronic Pain" Get 20% off InsideTracker plans with the code RENNAPRO20 Shop the right plan for your goal at InsideTracker.com! The StrengthCoach.com Coaches Corner with Coach Boyle We spoke about: His version of the Spanish Squat OH KB Press in a group setting Targeted Nutrition to Treat Patellar Tendinopath
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How to Get 20 New Clients in 30 Days with Vince Gabriele
16/09/2022 Duración: 49minBrought to you by PerformBetter.com The HUGE Summer Sale is On! Click here for more info. Highlights of Special Episode 342.5 Vince Gabriele, owner of Gabriele Fitness and founder of Fitness Business University and Kiss Marketing "How to Get 20 New Clients in 30 days" a preview of his upcominmg webinar We spoke about: When to market challenges Knowing your target market Making sure the message is clear Developing multiple ways of marketing the offer Understanding how to use features vs. benefits Much More! Click here to register for the upcoming webinar on Sept 24 & 25 Partner Offer from AG1 by Athletic Greens Subscribe and get a 1 year supply of Vitamin D, 5 Travel packs and 20% off Thanks for Listening!
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Low T- The Problem, Symptoms, Consequences and Solutions with Ali Gilbert
03/09/2022 Duración: 01h29minBrought to you by Perform Better Check out the Huge Summer Sale at PerformBetter.com Highlights of Episode 342 Naamly "Hit The Gym with a Strength Coach" SegmentBuild Lasting Relationships Through Personalized Communication Ali Gilbert, Meathead and two-time Golf Digest Top 50 Golf-Fitness Professional, Host of the Silverback Summit We spoke about: Low Testosterone The problem The symptoms The consequences Testosterone levels and the importance of Free Testosterone How can we fix low T with and without Testosterone Replacement Therapy (TRT) The myths of TRT Her upcoming Silverback Summit, Oct. 27-29, Palm Beach Gardens Get 20% off InsideTracker plans with the code RENNAPRO20 Shop the right plan for your goal at InsideTracker.com! The StrengthCoach.com Coaches Corner with Coach Boyle We spoke about: The value of Exercise for fat loss Unilateral Hops for Distance Where to draw the line on discipline Partner Offer from AG1 by Athletic Greens Subscribe and get
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The Fitness Money Coach with Billy Hofacker
29/08/2022 Duración: 01h32minCheck out the The HUGE Summer sale at PerformBetter.com Highlights of Episode 341 Naamly "Hit The Gym with a Strength Coach" Segment Build Lasting Relationships Through Personalized Communication Billy Hofacker, CEO of Total Body Boot Camp and Performance Center, author of Fitness Profits, creator of the Financial Freedom for Health and Fitness Professionals course We spoke about: How he rose out of his poor financial position What he means by Money being Active Why he created a financial journal and what’s in it The steps in his book Fitness Profits including: Creating a Vision Giving First Taking Inventory and defining Net Worth Creating a monthly Spending Plan Building an Unexpected Event Fund Destroying debt and the debt snowball Investing much more Get a Free digital copy of Fitness Profits Click here to schedule a call with Billy Get 20% off InsideTracker plans with the code RENNAPRO20 Shop the right plan for your goal at InsideTracker.com! The StrengthCoach.com Coache
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6 Qualities of A-Player Team Members with Vince Gabriele
12/08/2022 Duración: 46minBrought to You by Perform Better The Hiuge Summer Sale is On! Click here for more info. Highlights of Special Episode 340.5 Vince Gabriele, owner of Gabriele Fitness and founder of Fitness Business University and Kiss Marketing "6 Qualities of A-Player team Members with Vince Gabriele" We spoke about: Accountability- do they take 100% responsibility for where they are? Commitment- Will they be committed to your mission and journey? Coachable- will they agree to coaching and criticism? Shared values- are they aligned with your core values High Standards- do they have pride in their work and what they do? The Right Skills- do they have the skills to step right into the job? How to attract A-Players Much More! Test Vince's NEW Coaching Program...60 Days For $1 Partner Offer from AG1 by Athletic Greens Subscribe and get a 1 year supply of Vitamin D, 5 Travel packs and 20% off Thanks for Listening!
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Understanding Mental Toughness with Doug Kechijian
02/08/2022 Duración: 01h39minCheck out the Big sale at PerformBetter.com The Summits are back this year, Check out the lineups here Highlights of Episode 340 Naamly "Hit The Gym with a Strength Coach" Segment Build Lasting Relationships Through Personalized Communication Doug Kechijian, former Pararescueman in the US Air Force, current physical therapist and CEO and co-founder of Resilient Performance Systems We spoke about: Defining mental toughness How the sporting world takes practices from the military in the name of mental toughness How sports confuses military selection with training What are some of the practices that we CAN take in the gym to replicate the things we should take from the military How do we transfer the stress response? Can we mimic the stress response? Emotional Control The professional development program at Resilient Performance Systems much more Get 20% off InsideTracker plans with the code RENNAPRO20 Shop the right plan for your goal at InsideTracker.com! The StrengthCoach.com Co
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The Three Pillars of Barefoot Training with Dr. Emily Splichal
29/07/2022 Duración: 01h30minBrought to you by PerformBetter.com Check out the HUGE Summer Sale here Highlights of Episode 339 Naamly "Hit The Gym with a Strength Coach" Segment Build Lasting Relationships Through Personalized Communication Dr. Emily Splichal, Creator of the Barefoot Training Specialist® Certification, CEO/Founder of Naboso Technology We spoke about: 3 pillars of foot training Mobility Strength Sensory stimulation What we can do as fitness pros with our clients to optimize the foot Barefoot science Foot to Core integration Activating the feet with the Forward Lean much more Get 20% off InsideTracker plans with the code RENNAPRO20 Shop the right plan for your goal at InsideTracker.com! The StrengthCoach.com Coaches Corner with Coach Boyle We spoke about: His lecture at Perform Better The Cost of Exercise Is it more than just orthopedic Can we get upper body power with bands if we don’t have med balls Pre-game, pre-workout drinks Partner Offer from AG1 by Athletic Greens Subscribe and get a
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The NEW Way to Get New Clients For Free with Social Media Marketing
21/07/2022 Duración: 40minBrought to You by PerformBetter.com The Summits Are Back! Click here for more info. Highlights of Special Episode 338.5 Vince Gabriele, owner of Gabriele Fitness and founder of Fitness Business University and Kiss Marketing "The New Way to Get New Clients For Free with Social Media Marketing with Vince Gabriele" We spoke about: How he uses social media The difference between paid and organic traffic Why he's now posting 5 times a day for his business page "The reason why they come is not the reason they stay" Batching your posts The importance of quality pictures The format for his posts Entering the conversations going on in your client's mind Much More! Want the document Vince was talking about in the podcast? Test Vince's NEW Coaching Program...60 Days For $1 Partner Offer from AG1 by Athletic Greens Subscribe and get a 1 year supply of Vitamin D, 5 Travel packs and 20% off Thanks for Listening!
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The Business of Movement with Gray Cook
05/07/2022 Duración: 01h44minSponsored by PerformBetter.com The Summits are back this year, Check out the lineups here Highlights of Episode 338 Naamly "Hit The Gym with a Strength Coach" Segment Build Lasting Relationships Through Personalized Communication Gray Cook, Co-Founder of Functional Movement Systems, author of The Business of Movement We spoke about: Overview of FMS since 90s Differences with FMS, SFMA, FCS Defining Movement Culture What obstacles are in our way in relation to movement Self care Red/Yellow/Green light system His new book- The Business of Movement much more Get 20% off InsideTracker plans with the code RENNAPRO20 Shop the right plan for your goal at InsideTracker.com! The StrengthCoach.com Coaches Corner with Coach Boyle We spoke about: The NEW StrengthCoach.com Workouts should not be hard they should be cumulative how strength work has evolved in his programing Revisiting the Leg Extension Partner Offer from AG1 by Athletic Greens Subscribe and get a 1 year supply of Vitamin
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The Gym Business Simplified into 3 Parts with Vince Gabriele
22/06/2022 Duración: 01h01minBrought to you by PerformBetter.com The Summits Are Back! Click here for more info. Highlights of Special Episode 337.5 Vince Gabriele, owner of Gabriele Fitness and founder of Fitness Business University and Kiss Marketing "The Gym Business Simplified into 3 Parts with Vince Gabriele We spoke about: Creating a more simplified business What football has to do with business Everything can be put into these categories (Looking at these 3 units separately to WIN) Offense Defense Special teams The difference between the SPF and the SOS gyms Understanding the balance between the components based on the stage of business your in OFFENSE- Attraction, who? What We offer? What are we doing to get them in? DEFENSE- Recruiting, hiring, training SPECIAL TEAMS- Financial Strength, Predictable Systems, Leadership The 4 Stages of Business- (listen to this podcast) Test Vince's NEW Coaching Program...60 Days For $1 Partner Offer from AG1 by At
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The Application of Velocity Based Training with Spencer Arnold
17/06/2022 Duración: 01h09minBrought to You By PerformBetter.com The Summits are back this year, Check out the lineups here Highlights of Episode 337 Naamly "Hit The Gym with a Strength Coach" Segment Build Lasting Relationships Through Personalized Communication Spencer Arnold, Director of Strength & Conditioning at Hebron Christian Academy & Owner of Grace & Performance We spoke about: Using a Olympic based programming style Challenges working with high school athletes Why being good at the split jerk makes you dangerous Split Jerk correlation with Vertical Jump Snatching on gameday His experience with VBT Every strength coach, whether they realize it or not, is a velocity strength coach How much weight vs. How fast much more Thanks to Nika Ouellette and Perch, a 3D camera based weight room technology solution bringing VBT into the 21st century. Get 20% off InsideTracker plans with the code RENNAPRO20 Shop the right plan for your goal at InsideTracker.com! The StrengthCoach.com Coaches Co
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A Coach's Job with Eugenia Bradshaw
07/06/2022 Duración: 01h21minCheck out the sale at PerformBetter.com The Summits are back this year, Check out the lineups here Highlights of Episode 336 Naamly "Hit The Gym with a Strength Coach" Segment Build Lasting Relationships Through Personalized Communication Eugenia Bradshaw, Co-Founder of Bradshaw Fitness, Head Cross Country/ Track and Field Coach Holy Trinity We spoke about: A Coach's Job- Creating an Environment Where Every Athlete Wins- Watch her lecture here The importance of knowing Why you coach The problem we face as coaches The 3 Step Solution Goal Setting The Pygmalion and Golem Effect How to deal with teenagers Her article "5 Lessons I Learned During a Lifetime of Coaching Teenagers" much more Get 20% off InsideTracker plans with the code RENNAPRO20 Shop the right plan for your goal at InsideTracker.com! The StrengthCoach.com Coaches Corner with Coach Boyle We spoke about: The Salt Shaker Theory from Danny Meyer The importance of being a hands on owner His article
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Challenges the NSCA Faces, Metabolic Training and Programming for Amazing Outcomes with John Graham
20/05/2022 Duración: 01h30minBrought to You by PerformBetter.com Check out the sale The Summits are back this year, Check out the lineups here Highlights of Episode 335 Naamly "Hit The Gym with a Strength Coach" Segment Build Lasting Relationships Through Personalized Communication John Graham, Senior Network Administrator for Fitness & Sports Performance at St. Luke's University Health Network We spoke about: The challenges the NSCA has with certification and testing Becoming more involved His role at St. Lukes Working with doctors and being professional Metabolic training- what is it and how does he use it Assessment tools he uses His talk at Perform Better Summits- "Programming for Amazing Outcomes" Get 20% off InsideTracker plans with the code RENNAPRO20 Shop the right plan for your goal at InsideTracker.com! The StrengthCoach.com Coaches Corner with Coach Boyle We spoke about: Using the Socratic Method to get to the bottom of your "Why" Using Percentages and Tracking Volume Symmetry vs. Strength
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The 5 Key Ingredients to Get 10-20 Small Group Training Clients Per Month with Vince Gabriele
09/05/2022 Duración: 43minBrought to you by PerformBetter.com The Summits are back- Click here for more info. Highlights of Special Episode 334.5 Vince Gabriele, owner of Gabriele Fitness and founder of Fitness Business University and Kiss Marketing "The 5 Key Ingredients to Get 10-20 Small Group Training Clients Per Month" We spoke about: "Marketing, Message and Multiple Media" Clarity with your target market Simple messaging Message to market match- get them to say “I feel like they were talking to me” Having a pre-thought out marketing plan Having multiple methods- the Marketing Glove Keeping Score What he will talk about in his Masterclass on May 14 and 15 much more Check out Vince's Masterclass on May 14 or 15 In This Live Masterclass You Will Learn: - Get instant relief from any money worries when you see the exact marketing calendar template I’m using to get all of my new clients (...plus, learn how to get your hands on it for yourself) - Where to look to get Small Group Personal Training Clients …happy to pay
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Fixing Youth Sports with Lee Taft
04/05/2022 Duración: 01h26minBrought to you by PerformBetter.com The Summits are back this year, Check out the lineups here Highlights of Episode 334 Naamly "Hit The Gym with a Strength Coach" Segment Build Lasting Relationships Through Personalized Communication Lee Taft, "The Speed Guy", Lee Taft Athletic Consulting We spoke about: What is the AAU and how is it ruining youth sports How do we fix it? By age 13, around 70% of kids will quit organized sports. Why? Where does Strength training fit in? The 5-most powerful words you can say to your child when watching them play youth sports How Mental Health is affected by the current model of youth sports His talk at Perform Better Summits- "How to Mold Specific Game Speed From General Speed Patterns" Get 20% off InsideTracker plans with the code RENNAPRO20 Shop the right plan for your goal at InsideTracker.com! The StrengthCoach.com Coaches Corner with Coach Boyle We spoke about: Expanding on his Tweet about the Hang Clean vs. The Power Clean How h
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The Legal Issues of Fitness with Cory Sterling
29/04/2022 Duración: 01h28minBrought to you by PerformBetter.com The Summits are back this year, Check out the lineups here Highlights of Episode 333 Naamly "Hit The Gym with a Strength Coach" Segment Build Lasting Relationships Through Personalized Communication Cory Sterling- lawyer and founder of Conscious Counsel, small business owner, group fitness instructor and yoga teacher, author of "The Yoga Law Book" We spoke about: Scope of Practice- is there such a thing Liability waivers/hold harmless agreements Duty of Care Liability for online training Common conflicts he sees Emailing and texts- do they count? What should we be thinking about in terms of COVID Costs related to having everything in place Get 20% off InsideTracker plans with the code RENNAPRO20 Shop the right plan for your goal at InsideTracker.com! The StrengthCoach.com Coaches Corner with Coach Boyle We spoke about: His article, "If I Were Back in Football S+C" Does how coaches look and lift matter? Partner Offer from AG1 by At
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The 4 Stages of Fitness Business Success with Vince Gabriele
22/04/2022 Duración: 51minBrought to you by PerformBetter.com Click here for more info. Highlights of Special Episode 332.5 Vince Gabriele, owner of Gabriele Fitness and founder of Fitness Business University and Kiss Marketing "The 4 Stages of Fitness Business Success" We spoke about: Lessons from a crazy Night in Montana Embracing Uncertainty The 4 Stages of Fitness Business Success Creating Building Prime Charging much more Call Vince for a Strategy Call! Email Vince- Vince at GabrieleFitness.com (mention the podcast) Get a Free copy of Vince's book (just pay shipping) Test Vince Gabriele's NEW Coaching Program...60 Days For $1 Discover THE Most PROFITABLE“New Business Model” Since Covid-19 – PLUS, How To Make Money In Your Gym Even If Your State Goes Back Into Lockdown Or Cases of Covid-19 Begin To Spike! Vince Gabriele's Marketing Masters Insider Club 60 Day Trial for just $1 Partner Offer from AG1 by Athletic Greens Subscribe and get a 1 year supply of Vitamin D, 5 Travel packs and 20% off