The Healthy Body Podcast

This episode is part 1 of the Cleanse and Detox Naturally Series with Hannah Parker! . In this episode, you will learn about: . - Cleansing and detoxing naturally in a sustainable way! - Why cleansing and detoxing are so important to Hannah and her clients - The Whole30 elimination diet and how it works - How the desire to educate yourself and choose to detox and cleanse for personal reasons is the best choice and why following fads is not - Why we can’t get rid of toxins 100%, but we can control the controllables. PLUS how little changes really do go a long way - Brianna’s offers in terms of support you may need on this journey, including Whole30 program and essential oils classes - Hannah’s services she currently offers, including a mini-course on thyroid care, coaching packages, and a freebie . Get the full blog post with all the links mentioned here: http://www.madewell345.com/2018/01/01/cleanseanddetoxnaturallyintroduction/ --- Send in a voice message: https://anchor.fm/madewell345/message Support thi

This episode is part of the Loving God Summit and is about how to honor God in your finances. . You will learn about: . - My past experience around money and my job as an accountant, plus how my money story was influenced by seeing Jesus as Lord, not just Savior. - How this was a year of allowing God to restore my relationships with body, food, myself, and most especially, wealth - How I heard God ask me about my money beliefs and where was I seeking security - The two money mindsets - scarcity and abundance, and how they influence our financial story - Several scriptures that warn you about loving money ABOVE God - Scriptures that mention what to do when you have money, such as stewardship, giving, receiving, saving, and spending, as well as investing in 7 ventures and being a wise steward - What encouragement you need to hear right now, no matter where you are in your financial situation . Get the full blog post with links here: http://www.madewell345.com/2017/12/14/money-root-evil/ --- Send in a voice

This episode is part of the Loving God Summit and Giveaway! . In this episode, you will learn about: . - Stephanie Myles, what she does, and what inspired her to blog - Stephanie's journey, her study of the fruits of the spirit, and learning about persevering in faithfulness - Things Stephanie did to grow in faith - realizing what wasn't helping and developing discipline - Why God is calling us to be disciplined in one or more areas of our lives - How faithfulness is connected to stewardship - not just prayer - and how it is freeing - Why faithfulness requires us to commit to God everything that we do - literally everything - and becoming reliable in your word and actions - God is good - despite anything we do or experience - and it changes everything - How knowing that His love is unconditional can accelerate your faith - Stephanie's giveaway! . Get the full blog post and links mentioned here: http://www.madewell345.com/2017/12/13/persevere-in-faithfulness/ --- Send in a voice message: https://anchor.fm/

This episode is all about how you can allow God to change you from the inside and guide you in your relationship with self and others. . You will learn about: . - Love and relationships from Mary Whitman Ortiz! - Who Mary is and what she does as a relationship coach - Mary’s story of how God took her through a season of learning to value herself, and how her relationship with God changed her relationship with herself and with others - How setting patterns can determine your trajectory as a couple and how it starts with you as an individual - Scriptures Mary loves and uses, and how you cannot know and love another until you know and love yourself - The top 3 struggles couples come to her with - vulnerability, neediness, and assertiveness - Mary’s important tip for you regarding giving yourself permission to check in with yourself daily - What Mary is giving away! . Get the full blog post and links Here: http://www.madewell345.com/2017/12/13/love-love-revolutionize-relationship/ --- Send in a voice message:

This is apart of the Loving God Summit and Giveaway Series! . You will learn about: . -- Loving God with your Vocation with Anna Frandsen and Brittney Rossie! - Brittney, her story of faith and how she was led to creating a business that was born out of ministry, and what she does as a Brand Strategist! - Anna’s story and faith journey and how it led her to entrepreneurship, as well as who she serves as a Business Coach! - Brittney's encouraging message for you if you are feeling like you are made for more - Anna's loving message for you to give yourself permission to make the best - not perfect - decision - What Anna's tip is around money and charging includes giving yourself grace as you wade through the waters - What Brittney has to say on grace and freedom to be flexible, and taking the time to address whatever feelings come up in your journey . Get the full blog post and links here: . http://www.madewell345.com/2017/12/12/loving-god-with-your-vocation/ --- Send in a voice message: https://anchor.fm/

This episode is part of the Loving God Summit! . You will learn about: . - Cultivating grace for success with Melissa Fragomeni! - Who Melissa is and what she does, and why God led her to support other women entrepreneurs as a virtual assistant - using her strengths while working on her heart behind the scenes - Letting God drive the car when He alone provides and equips, how He is always teaching us, and numbers don't determine our success - Melissa's story and grace journey, her past experience with depression and learning about the power of grace, and how she learned that grace is part of our foundation that we need to nurture - Melissa's encouragement regarding utilizing grace for success - one of which involves remembering that we already have it - Last word of encouragement about forgetting labels since there is only 1 that counts! . Get the full blog post and links here: http://www.madewell345.com/2017/12/11/grace-as-foundation-of-success/ --- Send in a voice message: https://anchor.fm/madewell345/

This is part of the Loving God Summit! . You will learn about: . -The Healing Present in the Presence of God with Florence Achama Ukpabi! -What Florence does, her past struggles with illness and how her blogging beginnings gave others hope in their healing journey -How Florence started to notice the transition from physical healing so life could start to living abundantly right now in the life God desires for now -Florence's background in psychology and how there is much to be found within the Bible -Why it is important to soften the heart so we can receive from God and the world around us -What the healing present is in the presence of God, plus a little reflection on Hebrews 4 and John 10:10 -What the best advice is for you on how to be more present and seek God in the here and now . Get the full blog post and links mentioned here: http://www.madewell345.com/2017/12/11/healing-present-in-presence-of-god/ --- Send in a voice message: https://anchor.fm/madewell345/message Support this podcast: https://anch

This is part of the Loving God Summit and GIveaway! . You will learn about: . -How you can take Baby Steps towards Better Health with Bethany Zell! -Who Bethany is, her journey with health challenges and how she took back control of her health, and how becoming a born-again Christian played a part in getting healthy -How hitting 297 lbs on the scale was a major wake up call for Bethany, her experiences with diets and how her one small habit change led to 120 lbs weight loss and a healthier lifestyle! -How her faith impacted her journey towards better health and how having a strong foundation in God as well as a faith filter guided her throughout her journey -What Bethany does in her side business as a health and wellness coach, . Get the full blog post and links mentioned here: http://www.madewell345.com/2017/12/10/baby-steps-better-health/ --- Send in a voice message: https://anchor.fm/madewell345/message Support this podcast: https://anchor.fm/madewell345/support

On Guard (Protective Blend) Essential Oil is one of my all-time favorites with doTERRA and is amazing to boost and protect the immune system! . In this essential oil feature, you will learn the basics of this beautiful blend! . Here's a sneak peek. On Guard - Supports a healthy immune system and respiratory function - Help support healthy circulation - Phenol from the clove and cinnamon is high antioxidant and cell-protecting, making it perfect for the immune system - Can be used topically (with a carrier oil), internally or aromatically - Can be used to protect the body against environmental threats, bacteria, fungi, and parastic issues - Oil of Protection - SO many attest to this wonderful oil! . Get the full blog post and links mentioend here: http://www.madewell345.com/2017/12/06/on-guard-essential-oil/ --- Send in a voice message: https://anchor.fm/madewell345/message Support this podcast: https://anchor.fm/madewell345/support

This is the first episode of the Loving God Summit + Giveaway! . You will learn about: . In this training, you will learn about: . - Loving God Completely Christmas Summit + Giveaway, complete with prizes you can win! - The idea that physical health starts with food and why it doesn't end there - My story, how I struggled with weight, and Made Well - What the seven main areas of physical health are and the Whole30 Program that changed my life - My Whole30 program that starts in January and how you can get support you need in your holistic health journey - The links for the giveaway and how you can enter! . Get the full blog post and links mentioned here: http://www.madewell345.com/2017/12/10/it-starts-with-food/ --- Send in a voice message: https://anchor.fm/madewell345/message Support this podcast: https://anchor.fm/madewell345/support

This is the fourth episode in my series on financial health! . You will learn about: . - The Biblical Wealth Principle of Multiplying and Maximizing your money with Vanessa V. Ferreira! - All about Vanessa’s money journey, what she does as a money mindset mentor, and her "why" that drives her desire for lifestyle and financial freedom (hint: she is a mom of 4!). - Her experience of being fired from a comfortable corporate job, how God guided her towards financial freedom through biblical wealth concepts and to mentoring others. - How you can start maximizing and multiplying your money working with what you have and where you are right now. - Where you can follow and get in touch with Vanessa online. - Vanessa's giveaway that is specifically for podcast listeners like you! . Get the full blog post and links mentioned here: http://www.madewell345.com/2017/11/26/biblical-wealth-principle-multiplication-maximization/ --- Send in a voice message: https://anchor.fm/madewell345/message Support this podcast: h

Deep Blue (Soothing Blend) Essential Oil is one of my all-time favorites with doTERRA and is amazing to soothe joint, muscle, and tendon pain. . In this essential oil feature, you will learn the basics of this beautiful blend! . Here's a sneak peek. Deep Blue... - Provide relief for the occasional discomfort of tired, sore, and worn-down muscles and joints - Help support healthy circulation - Contains methyl salicylate acid, one of the most powerful chemical constituents for pain relief - Should be used topically - Has anti-inflammatory and antispasmodic benefits - Can be used pre and post workout, for head and neck tension, carpal tunnel and tendonitis and more - Oil of Surrendering Pain . Get the full blog post and links mentioned here: http://www.madewell345.com/2017/11/26/deep-blue-essential-oil/ --- Send in a voice message: https://anchor.fm/madewell345/message Support this podcast: https://anchor.fm/madewell345/support

This episode is all about how you can start feeling comfortable with finances and creating a habit to pay yourself first in order to thrive in your life and business. . You will learn about: . - Attaining financial freedom with Melanie McTaggart! - Melanie's company, FINdetail, and what she does with her clients - Melanie's story, why she chose to go into accounting, and how her mom played a role in her love of numbers since childhood - Her journey to financial freedom and what it truthfully means for each individual - What health checks are and why paying yourself should be a habit - Where you can get in touch with Melanie online - Melanie's giveaway that is specifically for podcast listeners like you! . Get the full blog post with details here: http://www.madewell345.com/2017/11/17/attain-financial-freedom/ --- Send in a voice message: https://anchor.fm/madewell345/message Support this podcast: https://anchor.fm/madewell345/support

Kate Boyd joins me in this episode! . You will learn about: . - Conquering your money mindset from Kate Boyd - Who Kate is, what Cobblestone Creative Co is all about, and her Believers Business Academy membership community for entrepreneurs - What Kate encourages people to look at regarding money mindset and it is all based on faith and scripture - Kate's own money mindset work and how one particular scripture on how God will prosper you and your purpose was key to setting the foundation and making way for the switch from coaching to marketing - The three books that made a big impact on Kate and helped build the foundation, and they are highly recommended for you! - How Kate's money mindset helps her clients and sets them up for successful launches, increased bottom lines and better confidence in their business! - What tip around money mindset you can implement right now . Ge the full blog post with links here: http://www.madewell345.com/2017/11/09/conquering-money-mindset/ --- Send in a voice message: htt

Lemon is great for so many things such as boosting energy, cleansing you inside and out, helping you focus and so much more! . In this essential oil feature, you will learn about the basics of Lemon: . Here's a sneak peek. Lemon... - Cleanses and purifies the air and surfaces. - Naturally cleanses the body and aids in digestion.* - Supports healthy respiratory function.* - Diffuse to promote a positive mood. - Take internally to assist with seasonal respiratory discomfort. - Contains limonene which has with provides cleansing properties - Sourced from Italy - Can be used aromatically, topically and internally, but check the blog post to learn more around safety - Emotionally the oil of focus . Get the full blog post here: http://www.madewell345.com/2017/11/18/lemon-essential-oil/ --- Send in a voice message: https://anchor.fm/madewell345/message Support this podcast: https://anchor.fm/madewell345/support

This kicks off a series on Financial Health! . You will learn about: . - Restoring your Relationship with Money - The 5 pillars of financial health we will be covering this month - My story and background in accounting and my journey of faith around money - How honesty around money is crucial to change and financial health - Why we are living in a state of not enough - The relationship between money and being a Christian and how it is time to explore this - The top books that educate us on finances and why they come highly recommended - What is money really and how you have a choice in the role money plays in your life - What we are really chasing with money and it's not what you think - Rewriting the money story when you recognize what you want from money -Money mindset and how it is key to understanding and restoring your relationship with money . Get the full blog post with links mentioned here: http://www.madewell345.com/2017/11/05/beautiful-money-restoring-relationship-money/ --- Send in a voice messa

In this episode, I'm joined by Allie Davis! . You will learn about: . - Mindset and mental health - What Allie does as a coach, her journey with depression, and how it impacted her mindset and business - The top 3 mindset blocks every entrepreneur deals with - Helpful tips around developing a morning mindset routine and why it is important - How visualizing, meditating, and journalling looks like and what they mean for you, as well as the importance of taking time to truly be still and listen - How to use affirmations wisely to move beliefs from head to heart - Allie’s story around money and some words of encouragement for YOU! - Debunking money myths to advance God's Kingdom and your business with the 5-day Facing your Finances Challenge coming up November 6th! . Get the full blog post and all the links here: http://www.madewell345.com/2017/10/31/morning-mindset-routine/ --- Send in a voice message: https://anchor.fm/madewell345/message Support this podcast: https://anchor.fm/madewell345/support

Peppermint is great for so many things such as boosting energy, soothing head and neck tension, and providing cool down support post-workout! And it's a GREAT oil to bake with! . You will learn about: . - Promotes digestive health. -Helps reduce bloating, gas, and occasional indigestion. - Promotes healthy respiratory function and clear breathing. -Repels bugs naturally -Relieves feelings of neck or head tension -Provides a non-stimulant pick-me-up - Contains menthol which helps support healthy respiratory and digestive functions and quickly impact the central nervous system -Sourced from Washington State - Can be used aromatically, topically and internally, but check the blog post to learn more around safety - Emotionally the oil of a buoyant heart . Get the full blog post and links mentioned here: http://www.madewell345.com/2017/11/13/peppermint-essential-oil/ --- Send in a voice message: https://anchor.fm/madewell345/message Support this podcast: https://anchor.fm/madewell345/support

I'm joined by Angie O'Tool and Danielle Ebanks-Lee for this episode! . You will learn about: . - Essential oils and how they benefit your health, body and life! - Two doTERRA Wellness Advocates: Danielle Ebanks-Lee and Angie O'Toole - Angie’s and Danielle’s journey into essential oils and building a business through doTERRA - The #1 reason why people should use doTERRA oils - Angie’s top recommended oil and how it made the cut by providing AMAZING emotional support - Danielle’s top favorite oil that she calls "liquid gold" - Brianna’s picks as favorite oil for immune support - Several other top choices you should have in your possession for your home and gut! . Get the full blog post and links mentioned here: http://www.madewell345.com/2017/10/24/everyone-use-essential-oils/ --- Send in a voice message: https://anchor.fm/madewell345/message Support this podcast: https://anchor.fm/madewell345/support

This episode is all about how you can clean up your skincare and makeup routine so that you can reduce your toxic load to lead a healthier life. . You will learn about: . - Natural beauty and skincare - Kelly Bonanno and what she does as an organic beauty specialist and eco-friendly living wellness coach and what she offers - How Kelly got started in the toxic free journey by becoming an accidental environmentalist - How knowledge and action IS power - Systemic toxicity can affect you and your family - How you can take ONE step today to start going green and organic without overwhelm - Her upcoming webinar, group program, and FREEBIE . Get the full blog post and links mentioned here: http://www.madewell345.com/2017/10/18/natural-beauty-skin-care-routine/ --- Send in a voice message: https://anchor.fm/madewell345/message Support this podcast: https://anchor.fm/madewell345/support