Sinopsis
Which night creams will make you look well-rested, is quitting coffee really worth the headache, can emptying your closet actually bring you joy, and is the Hanacure mask really just intended to get you to post an unflattering photo of your face mid-mask on Instagram? These are the kinds of self-care questions that wellness addicts and writers Kate Spencer and Doree Shafrir discuss each week, along with a special guest.
Episodios
-
Episode 218: Everything You Know About Aging is Wrong with Dr. Becca Levy
04/05/2022 Duración: 01h46sDr. Becca Levy, author of Breaking The Age Code, joins Kate and Doree to discuss the ABC’s of aging, how positive age beliefs can impact physical function, the importance of building meaningful relationships across age and generation, and why “elder speak” needs to stop. Plus, Kate and Doree journey into the perfume scents of the season. To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or shopmyshelf.us/forever35.Follow the podcast on Twitter (@Forever35Pod) and Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums). Sign up for the newsletter! at forever35podcast.com/newsletter. This episode is sponsored by:WONDERCIDE - Try Wondercide Flea & Tick Spray today at wondercide.com/forever35 and get 20% off.PROSE - Get a FREE consultation and 15% off custom hair supplements! Go to Prose.com/forever35
-
Mini-Ep 300: Normalize Being Tired
02/05/2022 Duración: 34minKate shares a book that she can’t stop gushing about and Doree celebrates Henry’s third party. Then, listeners request a Goldilocks robe suggestion, a Tennis-Doree fit check, and for you to take a nap already.To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or shopmyshelf.us/forever35.Follow the podcast on Twitter (@Forever35Pod) and Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums). Sign up for the newsletter! at forever35podcast.com/newsletter. This episode is sponsored by:WONDERCIDE - Try Wondercide Flea & Tick Spray today at wondercide.com/forever35 and get 20% off.PROSE - Get a FREE consultation and 15% off custom hair supplements! Go to Prose.com/forever35.BETTER HELP - Get 10% off your first month with the discount code FOREVER35. Go to betterhelp.com/FOREVER35 to get started today.JENNI
-
Mini-Ep 299: Sisterhood of the Traveling Prods
29/04/2022 Duración: 35minKate and Doree talk travel prods and mini bottles before hearing from listeners about under eye skincare for after a good cry, yellowing sheets, and being the “old parent” at school pick-up. To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or shopmyshelf.us/forever35.Follow the podcast on Twitter (@Forever35Pod) and Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums). Sign up for the newsletter! at forever35podcast.com/newsletter.This episode is sponsored by:NATIVE - For 20% off your first purchase just visit nativedeodorant.com and use promo code FOREVER35 at checkout. AWAY - Start your 100-day trial and shop the entire Away lineup of travel essentials at awaytravel.com/serums. VEGAMOUR - Go to vegamour.com/forever35 and use code FOREVER35 to save 20 percent on your first order!
-
Episode 217: 20 Questions with Kat and Dor
27/04/2022 Duración: 56minSans guest this week, Kat and Dor tackle a list of unexpected getting-to-know-you questions. Kate can’t remember any extinct animals except Doree’s namesake, Doree wonders why no one ever told her life could be easier with better weather, and they both explain why they’d never consider an enormous hamster for a pet.To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or shopmyshelf.us/forever35.Follow the podcast on Twitter (@Forever35Pod) and Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums). Sign up for the newsletter! at forever35podcast.com/newsletter.This episode is sponsored by:NATIVE - For 20% off your first purchase just visit nativedeodorant.com and use promo code FOREVER35 at checkout. AWAY - Start your 100-day trial and shop the entire Away lineup of travel essentials at awaytravel.com/serums
-
Mini-Ep 298: Get A Whiff Of That
25/04/2022 Duración: 37minKate tries mouth taping and Doree wants a summer scent. Then, listeners wonder about Kate’s dog shampoo experience, question when it’s time to go back to work after raising kids, and ask how to care for your skin post bike travel. To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or shopmyshelf.us/forever35.Follow the podcast on Twitter (@Forever35Pod) and Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums). Sign up for the newsletter! at forever35podcast.com/newsletter.This episode is sponsored by:NATIVE - For 20% off your first purchase just visit nativedeodorant.com and use promo code FOREVER35 at checkout. AWAY - Start your 100-day trial and shop the entire Away lineup of travel essentials at awaytravel.com/serums. VEGAMOUR - Go to vegamour.com/forever35 and use code FOREVER35 to save 20
-
Mini-Ep 297: Reunited And It Feels So Good
22/04/2022 Duración: 32minKate and Doree record together IRL for the first time in a long time! Then, listeners write in to tell Kate her mom was right about nostril pimples, ask about that untethered time in your life post college, and to recommend the benefits of a neti pot. NYC! Come see Kate in conversation with Georgia Clark on Tuesday, April 26 at 7 pm. Register here! To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or shopmyshelf.us/forever35.Follow the podcast on Twitter (@Forever35Pod) and Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums). Sign up for the newsletter! At forever35podcast.com/newsletter. This episode is sponsored by:NATIVE - For 20% off your first purchase just visit nativedeodorant.com and use promo code FOREVER35 at checkout.WONDERCIDE - Try Wondercide Flea & Tick Spray today at wonde
-
Episode 216: Deconstructing the Internet with Taylor Lorenz
20/04/2022 Duración: 01h04minKate tries a new lip product that seems like wizardry and Doree prepares to have people over for dinner for the first time in a while. Then, Washington Post columnist Taylor Lorenz joins them to talk about how Tumblr started her journey into reporting, why she thinks ADHD helps her do her job better, and why she has probably thousands of unread text messages. To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or shopmyshelf.us/forever35.Follow the podcast on Twitter (@Forever35Pod) and Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums). Sign up for the newsletter! At forever35podcast.com/newsletter. This episode is sponsored by:NATIVE - For 20% off your first purchase just visit nativedeodorant.com and use promo code FOREVER35 at checkout.WONDERCIDE - Try Wondercide Flea & Tick Spray today at
-
Mini-Ep 296: Grab Those Cheeks
18/04/2022 Duración: 36minKate enjoys a new smoothie and Doree realizes that her newsletter has become her new writing practice. Then, listeners send in their thoughts about thongs, nap appreciation, and creative boundaries.To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or shopmyshelf.us/forever35.Follow the podcast on Twitter (@Forever35Pod) and Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums). Sign up for the newsletter! At forever35podcast.com/newsletter. This episode is sponsored by:NATIVE - For 20% off your first purchase just visit nativedeodorant.com and use promo code FOREVER35 at checkout.WONDERCIDE - Try Wondercide Flea & Tick Spray today at wondercide.com/forever35 and get 20% off.ROTHY’S - For free shipping and free returns/exchanges, visit rothys.com/forever35.CALM - For 40% off a Calm Premium subscriptio
-
Mini-Ep 295: Hot Chocolate Is Self-Care
15/04/2022 Duración: 33minKate is still on the hunt for the perfect vitamin c serum and Doree has a tale to tell about a serum spill. Then, listeners want to know what to do about nostril zits, how to relax after a surgery, and share a great pun that was missed by Kat and Dor. Plus, another young listener proves that self-care habits can start at any age. To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or shopmyshelf.us/forever35.Follow the podcast on Twitter (@Forever35Pod) and Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums). Sign up for the newsletter! At forever35podcast.com/newsletter. This episode is sponsored by:WEALTHFRONT - To start building your wealth, and get your first $5,000 managed for FREE, for life, go to wealthfront.com/FOREVER.APOSTROPHE - Save $15 off your first visit with a board-certified dermato
-
Episode 215: Own Your Narrative with Niharika Desai
14/04/2022 Duración: 01h12minKate and Doree have the pleasure of chatting with Niharika Desai (Principles of Pleasure) about her long friendship with Doree dating back to 1995, how she overcame a feeling of shame around a (well-deserved) daily nap, directing the new Netflix doc series Principles of Pleasure, and all the ways she’s learned to own her personal narrative from being an MTV World VJ to her long-distance marriage. Plus, Kate makes peace with another surgery for her hand and Doree loves recommending prods to people. To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or shopmyshelf.us/forever35.Follow the podcast on Twitter (@Forever35Pod) and Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums). Sign up for the newsletter! At forever35podcast.com/newsletter. This episode is sponsored by:WEALTHFRONT - To start bui
-
Mini-Ep 294: All Jugs Welcome Here
11/04/2022 Duración: 30minDoree becomes a skincare consultant, and she and Kate discuss her toenail fungus influence. Then, listeners share another terrible superlative story, wonder about bras for the small-boobed people, and send their support to the listener with a stutter.To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or shopmyshelf.us/forever35.Follow the podcast on Twitter (@Forever35Pod) and Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums). Sign up for the newsletter! At forever35podcast.com/newsletter.This episode is sponsored by:WEALTHFRONT - To start building your wealth, and get your first $5,000 managed for FREE, for life, go to wealthfront.com/FOREVER.APOSTROPHE - Save $15 off your first visit with a board-certified dermatologist at Apostrophe.com/FOREVER35 when you use our code FOREVER35. BETTER HELP - Get 1
-
Mini-Ep 293: Cheek to Thigh Coverage
08/04/2022 Duración: 35minKate takes a quick afternoon nap to stick it to the productivity-man and Doree has some strong pop culture opinions that emerge during a Bridgerton convo. Then, an impassioned listener calls in newly onboard with butt care as self care, someone writes in to ask how to get rid of toe fungus, and a listener wants to know about K+D’s eyebrow routine. To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show.Follow the podcast on Twitter (@Forever35Pod) and Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums). Sign up for the newsletter! At forever35podcast.com/newsletter. This episode is sponsored by:WONDERCIDE - Try Wondercide Flea & Tick Spray today at wondercide.com/forever35 and get 20% off. BETTER HELP - Get 10% off your first month with the discount code FOREVER35. Go to betterhelp.com/FOREVER3
-
Episode 214: Grief is Love with Marisa Renee Lee
06/04/2022 Duración: 01h11minKate is newly obsessed with a serum and Doree has more to share on the Sephories sale. Then, Marisa Renee Lee (Grief Is Love) joins them to talk about grief in a capitalist, racist, sexist society; how she actively decides to choose love; and how you can be vulnerable when you’ve already been made vulnerable by your life circumstances. To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show and shop our shelf at shopmyshelf.us/forever35.Follow the podcast on Twitter (@Forever35Pod) and Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums). Sign up for the newsletter! At forever35podcast.com/newsletter. This episode is sponsored by:WONDERCIDE - Try Wondercide Flea & Tick Spray today at wondercide.com/forever35 and get 20% off. BETTER HELP - Get 10% off your first month with the discount code FOREV
-
Mini-Ep 292: The Micellar of Vaginas
04/04/2022 Duración: 35minKate curls into the fetal position over how many vitamin c serums are out there while Doree prepares for the Sephora sale. Then, a young Belgian listener calls in wondering about very hot baths, someone asks about bras for prominent nips, and listeners send some emails about vaginas.To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show.Follow the podcast on Twitter (@Forever35Pod) and Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums). Sign up for the newsletter! At forever35podcast.com/newsletter. This episode is sponsored by:WONDERCIDE - Try Wondercide Flea & Tick Spray today at wondercide.com/forever35 and get 20% off. BETTER HELP - Get 10% off your first month with the discount code FOREVER35. Go to betterhelp.com/FOREVER35 to get started today. JENNI KAYNE - Get 15% off your first order
-
Mini-Ep 291: California Love
01/04/2022 Duración: 37minKate tries out period leggings and Doree finally reveals her nail surprise! Then, a Parisian listener announces a Forever35 meet-up, someone asks if California is all it’s cracked up to be, and they get a whiff of some good seasonal depression advice. To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show.Follow the podcast on Twitter (@Forever35Pod) and Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums). Sign up for the newsletter! At forever35podcast.com/newsletter. This episode is sponsored by:ISSUU - Get started today for FREE or sign-up for a premium account and get 50% off when you go to issuu.com/podcast and use promo code FOREVER35.KIWICO - Get 30% off your first month plus free shipping with code FOREVER35 at kiwico.com.ZOCDOC - Go to zocdoc.com/forever35 and download the zocdoc app to sign-u
-
Episode 213: Navigating Beauty and Disability with Chloé Cooper Jones
30/03/2022 Duración: 01h07minChloé Cooper Jones (Easy Beauty) joins Kate and Doree to discuss how she learned to make space for herself in the world as a disabled woman, her favorite skincare prods, and why she thinks humans crave newness and how traveling can satisfy that appetite. To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show.Follow the podcast on Twitter (@Forever35Pod) and Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums). Sign up for the newsletter! At forever35podcast.com/newsletter. This episode is sponsored by:ISSUU - Get started today for FREE or sign-up for a premium account and get 50% off when you go to issuu.com/podcast and use promo code FOREVER35.KIWICO - Get 30% off your first month plus free shipping with code FOREVER35 at kiwico.com.ZOCDOC - Go to zocdoc.com/forever35 and download the zocdoc app to sig
-
Mini-Ep 290: Who’s To Say
28/03/2022 Duración: 31minKate takes her relationship with herself to the home cooked meal phase and Doree can neither confirm nor deny a purchase of tiny hats for her toes. Then, listeners wonder about period underwear at the gym, navigating life with a stutter, and driving gloves as a solution to nail biting. To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show.Follow the podcast on Twitter (@Forever35Pod) and Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums). Sign up for the newsletter! At forever35podcast.com/newsletter. This episode is sponsored by:ISSUU - Get started today for FREE or sign-up for a premium account and get 50% off when you go to issuu.com/podcast and use promo code FOREVER35.KIWICO - Get 30% off your first month plus free shipping with code FOREVER35 at kiwico.com. ZOCDOC - Go to zocdoc.com/forever35 a
-
Mini-Ep 289: Heal Moist, Heal Well
25/03/2022 Duración: 32minKate and Doree dig into the shows they want to binge watch to ward off the creeping anxiety of the next wave of COVID. Then, they keep it light with listener suggestions of more French shows to try, warnings about the placement of an eggplant tattoo, and dermatologist recommendations on how to help heal a listener’s jugs. Order Kate’s book In A New York MinuteTo leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show.Follow the podcast on Twitter (@Forever35Pod) and Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums). Sign up for the newsletter! At forever35podcast.com/newsletter. This episode is sponsored by:RAKUTEN - Start all of your shopping at Rakuten.com or get the rakuten app to start saving today.BETTER HELP - Get 10% off your first month with the discount code FOREVER35. Go to betterhelp.com/FORE
-
Replay: Our Interview with Madeleine Albright
24/03/2022 Duración: 29minIn honor of Madeleine Albright's passing, we're replaying this impactful interview we had with her in April 2020.This week, Kate and Doree are joined by former Secretary of State Madeleine Albright, who discusses the importance of friendship, the power of recognizing ”I” before “we,” fashion as self-care, how she’s redefining what it means to be an extrovert in this socially distanced time, and her book, Hell and Other Destinations. See acast.com/privacy for privacy and opt-out information.
-
Episode 212: Feeling The Sunshine with Jessamyn Stanley
23/03/2022 Duración: 01h11minKate and Doree reflect on the two year anniversary of Here For You and the pandemic. Then, Jessamyn Stanley (Dear Jessamyn, Yoke, The Underbelly) comes on the pod to talk about cannabis as self care, why she f*cks with celebrity skincare lines, and how sunshine and working outside can turn her day around. Order Kate’s book In A New York MinuteTo leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show.Follow the podcast on Twitter (@Forever35Pod) and Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums). Sign up for the newsletter! At forever35podcast.com/newsletter. This episode is sponsored by:RAKUTEN - Start all of your shopping at Rakuten.com or get the rakuten app to start saving today.BETTER HELP - Get 10% off your first month with the discount code FOREVER35. Go to betterhelp.com/FOREVER35 to get started to