Forever35

This week, Kate and Doree go deep on setting boundaries, and discuss people-pleasing, toxic friendships, challenging relationships, and forgiveness. Plus, they speak a little German and quote the Indigo Girls.Then they welcome You Are A Badass author Jen Sincero, who discusses how her own struggles inspired her bestselling books, the importance of going to the “spiritual gym”, the benefits of failing, and naps as self-care.Follow us on Instagram: @Forever35podcast, @katespencer, @doree, Twitter: @forever35pod, and in our Facebook group (password is "serums"). All products mentioned on the show can be found on our website , Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at forever35podcast@gmail.com.This episode is sponsored by:Beauty By Design - Visit beautybydesign.com/forever35 and use promo code FOREVER35 today — all first-time customers get 20% off.Scentbird - Get 50% off your first month when you go to scentbird.com/forever35 and use promo code FOREVER35.Care/o

Doree and Kate offer advice to a skincare newbie on how to start a regimen, get some insider info from a therapist, hear from a woman being gaslit by a colleague, and discover a new holiday: Email Debt Forgiveness Day.To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.This episode is sponsored by:Stitch Fix - Visit stitchfix.com/forever35 and get an extra 25% off when you keep all items in your box.Fabletics - Sign up to be a VIP today and get 2 leggings for $24 when you visit fabletics.com/forever35.milk + honey - Get 25% off your first order when you visit milkandhoney.com and use promo code FOREVER25.Theme music by Riot.  See acast.com/privacy for privacy and opt-out information.

This week, Kate takes a new dance class and struggles with her health anxiety, and Doree hits the road for a solo baby-moon and gets back into cooking.Then they welcome doula, educator, author, and co-founder of LOOM, Erica Chidi Cohen. She discusses her career path as a doula, how to offer and receive support during and after pregnancy or miscarriage, why Ariana Grande’s music is self-care, and her 70/30 approach to beauty products.Erica is offering Forever35 listeners 15% off her online birth course, Nuture. Just use the promo code Forever35.Follow us on Instagram: @Forever35podcast,@katespencer,@doree, Twitter:@forever35pod, and in ourFacebook group(password is "serums"). All products mentioned on the show can be found on our website ,Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at forever35podcast@gmail.com.This episode is sponsored by:Blinkist - Go to blinkist.com/forever to start your 7-day free trial.Skillshare - Visit skillshare.com/forever35 to get two mo

Kate and Doree hear from a former ballet dancer about body positivity, discuss the deliciousness of ranch dressing, offer words of wisdom to a woman mourning the end of a toxic relationship, and consider how to help a friend who just received a cancer diagnosis.To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.This episode is sponsored by:Talkspace - Go to talkspace.com and use promo code FOREVER35 to get $45 off your first month.Robinhood - Sign up for a free stock at forever35.robinhood.com.Theme music by Riot.  See acast.com/privacy for privacy and opt-out information.

This week Doree and Kate talk health anxiety, meditating, and nesting and nursery prep. Plus, they share their current skincare routines and favorite products for spring.Then they welcome Joanna Goddard, creator and founder of the beloved lifestyle website A Cup of Jo. She shares the origin story of her blog, tips on embracing constructive feedback, her experience with postpartum depression, and her current favorite sunscreen.Follow us on Instagram: @Forever35podcast, @katespencer,@doree, Twitter: @forever35pod, and in our Facebook group (password is "serums"). All products mentioned on the show can be found on our website , Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at forever35podcast@gmail.com.This episode is sponsored by:PHLUR - Get 20% off your first custom PHLUR sample set when you go to phlur.com and use promo code FOREVER35.FabFitFun - For $10 off your first FabFitFun box, visit fabfitfun.com and use promo code FOREVER35.ThirdLove - Go to thirdlove.com/f

Kate and Doree get reccs on hospital bag must-haves, discuss their favorite lip stains and sheer lip glosses, offer tips on getting back into therapy, and receive a voicemail about how to actually pronounce Ikea.To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.This episode is sponsored by:Stitch Fix - Visit stitchfix.com/forever35 to try Stitch Fix today and get 25% off when you keep all 5 items in your box.quip - Get your first refill pack for free when you go to getquip.com/forever35.Daily Harvest - Go to daily-harvest.com and use promo code forever35 for 3 free Daily Harvest cups.Theme music by Riot.  See acast.com/privacy for privacy and opt-out information.

This week, Kate and Doree dive deep into intuitive eating and diet culture, talk through baby prep stress, and discuss how they each find creative inspiration and approach the writing process. (Spoiler: it involves a lot of failing and trying again.)Then they welcome NY Times best selling writer Jacqueline Winspear, author of the Maisie Dobbs series. (Yes, the one they’ve talked so much about!) She discusses late-in-life career changes, her everyday prescription for self-care, how she came up with the character of Maisie Dobbs, and what goes into researching and writing her books.Follow us on Instagram: @Forever35podcast, @katespencer, @doree, Twitter: @forever35pod, and in our Facebook group (password is "serums"). All products mentioned on the show can be found on our website ,Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at forever35podcast@gmail.com.This episode is sponsored by:Brass - Get 15% off your order at brassclothing.com — just enter FOREVER35 at checko

Kate and Doree share messages from listeners about failure and perfectionism, offer advice to a woman who continually gets mansplained at the gym, and discuss Doree’s upcoming maternity leave.To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.This episode is sponsored by:Just Fab - Visit justfab.com/35 to sign up as a VIP and get your first JustFab style for as low as $10.Robinhood - Go to forever35.robinhood.com to get your free stock and start investing today.Theme music by riot.  See acast.com/privacy for privacy and opt-out information.

This week Kate deals with the flu, Doree preps her hospital bag, and they both recount the magic of meeting listeners at the Forever35/NatchBeaut SXSW meet up!Then they welcome Miranda Bennett (live at SXSW), founder of sustainable clothing line Miranda Bennett Studio. She talks size inclusivity, the challenges of entrepreneurship, the many sides of self-care, and why she chooses to manage her company’s social media all by herself.Follow us on Instagram: @Forever35podcast,@katespencer,@doree, Twitter:@forever35pod, and in ourFacebook group(password is "serums"). All products mentioned on the show can be found on our website,Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at forever35podcast@gmail.com.This episode is sponsored by:Buffy - Get $20 off your Buffy comforter! Visit buffy.co and enter promo code FOREVER35.Scentbird - Visit scentbird.com/forever35 and use promo code FOREVER35 for 50% off your first month.Thrive Market - Go to thrivemarket.com/forever35 for 2

Kate and Doree finally put an end to the "micellar" controversy, and hear from listeners about castor oil in skincare and affordable birthday celebrations. Plus, they offer advice on planning a cozy bachelorette party for a friend and get tips from a listener on managing social media time.To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.This episode is sponsored by:milk + honey - Go to milkandhoney.com and use code FOREVER25 for 25% off your first order.Fabletics - Get 2 pairs of leggings for just $24 when you sign up for a VIP membership. Just visit fabletics.com/forever35.Buffy - For $20 off a comforter, go to Buffy.co and enter promo code FOREVER35.Theme music by Riot.  See acast.com/privacy for privacy and opt-out information.

This week Kate talks the 12th anniversary of her mom’s death, the ways in which grief is constantly changing, and her progress with therapy and intuitive eating. Doree details her luxurious bath routine whilst in New York, visiting family, and how she’s staying hydrated while pregnant.Then they welcome actor and writer Natasha Rothwell (HBO’s Insecure). She breaks down why she recently embraced meditation, astrology and self-help books, how getting a dog transformed her life, and shares tips for handling imposter syndrome.Follow us on Instagram: @Forever35podcast,@katespencer,@doree, Twitter:@forever35pod, and in ourFacebook group(password is "serums"). All products mentioned on the show can be found on our website,Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at forever35podcast@gmail.com.This episode is sponsored by:Blinkist - Go to blinkist.com/forever for a free 7-day trial.Gastropod Podcast - Enjoy this awesome podcast about the science history of food.Skillsh

Doree and Kate receive several replies about cuticle care, hear from Switzerland correspondent Amy regarding the pronunciation of “micellar,” give tips to a listener planning her 40th birthday celebration, and hear from someone figuring out her self-care needs after a divorce and breast cancer treatment.To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.This episode is sponsored by:Living Proof - Get a free sample of their dry shampoo with your purchase. Just visit livingproof.com/forever35 and use promo code forever35.Molekule - To receive $75 off your first order, visit molekule.com and enter forever75 at checkout.Talkspace - Go to talkspace.com and use promo code forever35 to get $45 off your first month.Theme music by Riot.  See acast.com/privacy for privacy and opt-out information.

This week, Kate explores intuitive eating and gets consistent with therapy, and Doree discusses baby prep and figuring out finances. Plus, they break down their (very different) struggles with perfectionism.Then they welcome Catherine Price, author of How to Break Up with Your Phone, who delves into why phones are ruining our attention spans, how technology affects kids, why multitasking is BS, and the joy of missing out (JOMO).To leave a voicemail for a future mini-ep, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.This episode is sponsored by:PHLUR - Get 20% off your first custom PHLUR sample set! Just visit phlur.com and use promo code forever35.Thrive Market - Get 25% off your first order! Visit thrivemarket.com/forever35.Simple Health - To waive their $20 prescription fee, visit simplehealth.com/forever35 and use promo code forever35.Peter Millar - Receive complimentary shipping and a FREE hat when you go to petermillar.com/forever35.Hourglass Cosmetics - Visit hourglassc

Kate and Doree discuss nose hair grooming, lend advice to a listener who’s struggling to voice her need for “me” time, and learn about an awesome Sephora hack.To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.This episode is sponsored by:milk + honey - Get 25% off your first order! Just visit milkandhoney.com and use code forever25.Fabletics - Visit fabletics.com/forever35 to sign up for a VIP membership and get 2 leggings for only $24.Rothy’s - For free shipping, returns, and exchanges, visit rothys.com and use promo code forever35.Theme music by Riot.  See acast.com/privacy for privacy and opt-out information.

This week, Doree makes a playlist for labor and delivery and shares her new favorite TV show, and Kate discusses her negative thought spirals and heads back to therapy. Plus, they finally discover that Gmail does have folders!Then they welcome Nicole Byer — actress, comedian, podcaster, and host of Netflix’s Nailed It! She chats about dating and communicating sexual desires to a partner, pole dancing class as self-care, being diagnosed with ADD as an adult, and why she embraced fat jokes in her stand up special.Follow us on Instagram: @Forever35podcast,@katespencer,@doree, Twitter:@forever35pod, and in ourFacebook group(password is "serums"). All products mentioned on the show can be found on our website,Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at forever35podcast@gmail.com.This episode is sponsored by:Snowe - Get 15% your first order when you visit snowehome.com/forever35 and enter promo code forever.Pretty Litter - Receive 20% off your first order! Just visi

Doree and Kate hear from a listener who shares a life-changing New Year’s intention, offer nail care advice to a listener who’s been told she has “big cuticles," and swap tips on how to combat loneliness.We’re going to SXSW this year! Find more info about our appearances here. RSVP for our March 10th Meet Up in Austin with Natch Beaut here.To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.This episode is sponsored by:JustFab - Go to justfab.com/35 to sign up as a VIP and get your first JustFab style for as low as $10.Poshmark - To get $5 off your first purchase on Poshmark, visit poshmark.com and use code DOREESHA.Shine - To get 50% off a premium Shine membership and start getting daily motivational texts, visit shinetext.com/forever35.Theme music by Riot.  See acast.com/privacy for privacy and opt-out information.

This week Kate discusses her rocky relationship with body image and diet culture, and Doree recounts her childbirth class and shares some exciting news: she’s writing another book!Then they welcome back facialist Courtney Chiusano, who answers more listener questions on all things skincare. She breaks down skin mapping, gives tips on supplements, food, and hydration, and shares her favorite masks and makeup.We’re going to SXSW this year! Find more info about our appearances here. RSVP for our March 10 Meet Up in Austin with Natch Beaut here.Follow us on Instagram: @Forever35podcast,@katespencer,@doree, Twitter:@forever35pod, and in ourFacebook group(password is "serums"). All products mentioned on the show can be found on our website,Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at forever35podcast@gmail.com.This episode is sponsored by:Scentbird - Visit scentbird.com/forever35 and use promo code forever35 for 50% off your first month of Scentbird.Zola - To start b

Kate and Doree get a voicemail from a listener across the pond who shares Paris reccs and a game-changing skincare tip, receive some very helpful laundry lessons, and lend advice to a new mother who’s dealing with anxiety, depression, and overbearing family members.We’re going to SXSW this year! Find more info about our appearances here. RSVP for our March 10 Meet Up in Austin with Natch Beaut here.To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.This episode is sponsored by:Buffy - Try a Buffy in your home for 30 days! To receive $20 off a comforter, visit buffy.co and use promo code forever35.Fabletics - Become a VIP member with Fabletics and get 2 leggings for only $24, just visit fabletics.com/forever35.Away - Get $20 off an Away suitcase! Visit awaytravel.com/serums and use promo code serums.Theme music by Riot  See acast.com/privacy for privacy and opt-out information.

This week, Kate explores crying as self-care, takes a grounding bath, and shares her favorite recipes for meal trains. Doree masters her dog training schedule and Google Keep, continues her closet purge, and shares her new love for powder dip manicures.Then they welcome writer, podcaster, and educator, Ashley C. Ford, who discusses love as the driving force for survival, being more open about her feelings, self-love, the benefits of couples therapy, and her recent wedding.We’re going to SXSW this year! Find more info about our appearances here. RSVP for our March 10 Meet Up in Austin with Natch Beaut here.Follow us on Instagram: @Forever35podcast,@katespencer,@doree, Twitter:@forever35pod, and in ourFacebook group(password is "serums"). All products mentioned on the show can be found on our website,Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at forever35podcast@gmail.com.This episode is sponsored by:Peter Millar - Visit petermillar.com/forever35 for com

Doree and Kate lend advice to a caller whose best friend kissed her crush in front of her, offer tips to listeners who want to be more confident at work, and answer an email from someone who is stressed about navigating a big move abroad.To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.This episode is sponsored by:Beauty By Design - All first-time customers get 20% off! Just visit beautybydesign.com/forever35 and use promo code forever35.Daily Harvest - Go to daily-harvest.com and use promo code forever35 for three FREE Daily Harvest cups.Buffy - Visit buffy.co and use promo code forever35 for $20 off your Buffy comforter.Theme music by Riot.  See acast.com/privacy for privacy and opt-out information.