School Of Awesome Sauce With Greg Denning

Sexuality is just a part of being human. And as such it needs to be understood and directed. Unfortunately many men do not understand themselves and their sex drive, and many more women do not understand their man.  Why does he think about sex so much? Why does he want to have sex every day? Why are men visually stimulated? What can we do about it?  What about the differences in sexual desires and preferences between spouses? What are you doing to increase or decrease sexual desire, either in myself or my spouse? What can I do to make it great?!  These things come up all the time in the personal coaching that I do, and the work that I do with couples and it is very often a huge source of frustration and conflict, instead of an amazing source of connection and love.  In this episode, I risk being open and blunt and bold in order to share a perspective that I hope will be very helpful for individuals and couples. This is an episode that needs to be shared far and wide so that couples can hav

Every day we have a choice. In fact we have many choice moments throughout the day. Choose to be a champion, or by default we can choose to be a chump. The champion chooses to do things in a great way, even the little things that seem not to matter much. By default when we choose to be the chump we cut corners, we cheat ourselves and others, we take the easy way, and of course we end up with mediocre results. This is true even in how we start our day and how we choose to feel at the beginning of our day and throughout the day independent of how we slept or what’s going on. Adopt the mindset and attitude of a champion. Refuse to acquiesce, to settle for less than your best. Set up your tool bag, get the training, and surround yourself with the team it will help you live like a champion, starting with the little things.

My youngest brother died last week. He’d been struggling with a drug addiction for years. I thought he was getting better. I hope he was getting better. But it came to a tragic end last week. This last week has been brutal for me and for my family. I miss him so much! There’s so much I wish I could say and do but now it’s too late. The intensity and reality of this experience Has reminded me of a lot of important things and I wanna share those with you so that you can learn from my experience as well. Listen to this episode today and share it with someone you know who needs to hear it.

We all have little corners in our lives where the dust and the dirt and the things begin to gather. This is both literally and figurative. It may be the corner of your closet or your garage, or the corners of your mind or your spirit. Which “corners” of your life are unattended and neglected? Which “corners” have piled up with dirt and garbage and unused things? Which corners have you been avoiding and have become chaotic and disorderly? Corners of our rooms, or garages, or yard, or bodies, or minds—atrophy, ignorance, mindset, attitude, inappropriate thoughts Examine your whole world today. Mind, spirit, body, bed, bedroom, closet, bathroom, kitchen, pantry, family room, office, storage room, garage, yard, car, etc. Careful examine your entire life mentally and then literally make a list of the corners that need clearing out and cleaning. Start on one immediately and then worked on the list. I think you’ll be pleasantly surprised how much efficiency and effectiveness and optimization you’ll bring

This is the account of an unbelievable experience we had in Ecuador while preparing to climb a big mountain. I had an opportunity to go back up and help someone who had fallen. She later died in my arms on the mountain. There are a lot of great lessons from this incredible experience that you and I can use to prepare ourselves for life and for emergencies. And there are several things that are extremely urgent and important and are worth a small rant. Listen to this episode today, take notes, identify the areas where you want to or need to seriously level up your life, and share it with someone you know who needs to hear it.

While I was climbing a big peek in Ecuador with my wife we met a man who we quickly connected with. In just a few minutes he told us the short version of his life story and how he totally transformed his life. His story is packed with proven principles and practices for all of us to transform ourselves into who we can really become. You have the power and the potential to take your greatest weaknesses and your greatest struggles in transform them into strengths and power! There are a few things that each of us can do to really level up and become who you know you are capable of becoming. Listen to this episode and share it with someone you know who needs to hear it and be reminded of the power they have to become who they truly are. Who are you without all the external stuff, titles, achievements? What are the vices you have turned to? What are you using to buffer? What do you need to aim for to reach upward? What do you need in your life to propel you upward?

Wow! Do I have some stories for you today! Are you willing and ready to help when the situation arises? And more importantly, are you actually prepared to help? Many of us will be offered many opportunities to make a difference in the lives of people around us. This happens to me all the time. Just in the last 10 days I was given the opportunity when lives were literally on the line. But the thing I’m reminded of every time is that we need to have the knowledge and skills to be able to really make a difference when it matters!

Failure hurts. A lot. It’s not some thing any of us want to do, but I think it’s something we all need to do. We attempted to Summit Orizaba and failed. Epic story. But in that failure were many successes—if we look for them. In life, if we will acknowledge the successes and learn from the failures we can have all the growth and ultimate success we want. Are you willing to fail in order to succeed?

If you’re on the right path and it’s the appropriate time for you, find a way to make it work or make a way to make it work! Too many of us give up too often and too soon. We give a first attempt or maybe a feeble second and then throw in the towel thinking there’s nothing else we can do. But we have found again and again in our life that the most incredible experiences come after we commit to find away or make one. Here are two examples from our road trip across Mexico it turned into extraordinary experiences because we refused to give up at the first sign of failure.

How would your life be different if you had all the inspiration and guidance you need and want? Well you can have it! You just have to be more strategic. I remember vividly times in my life when I desperately needed to know what to do. Oh how I wish I had known what I know now! There are simple ways for us to tap into the inspiration and guidance that surrounds us all the time. Listen to this episode today to learn a few simple things that have made a massive difference in my life and allowed me to live by an act on guidance and inspiration for my life. Be sure to share this with someone you know who needs it.

Formidable -very strong, especially in character; producing respect and a little fear in others: -Worthy of respect - tending to inspire awe or admiration because of great size, strength, excellence, etc.   -If you describe something or someone as formidable, you mean that you feel slightly frightened by them because they are very great or impressive. -a formidable opponent: capable, able, proficient, adept, adroit, accomplished; impressive, strong, powerful, mighty, terrific, tremendous, great, redoubtable, indomitable, invincible; seasoned, skillful, skilled, gifted, talented, masterly, virtuoso, expert, knowledgeable, qualified, trained; efficient, good, excellent, brilliant, outstanding, first-class, first-rate; in·dom·i·ta·ble | inˈdämədəb(ə)l | adjective impossible to subdue or defeat Indomitable Men “these indomitable warriors have never been subjugated by an invading force”: invincible, unconquerable, unbeatable, unassailable, impregnable, invulnerable, unsurpassable, unshakeable; indefatigab

Serendipity: the Occurrence and development of events by chance in a happy or beneficial way I believe that God and the universe are conspiring in your favor and are presenting wonderful opportunities to you all the time! But you have to believe it, be open to it, and accept it. We have had literally Countless experiences that have been a gigantic blessing in our lives that have come through serendipity. There’s simply no way we could have planned for them to happen or even dreamed them up. Serendipity is when wonderful things happen to us as we are pursuing other good things. If you believe it, you can live with serendipity every day!

What is the greatest tragedy in life? If we look at the whole picture of life, it seems to me that the greatest tragedy is when an amazing human being fails to live a life that is meaningful, fulfilling and maximized. Each person has so much potential and vast amounts of untapped greatness ready to be utilized towards some meaningful purpose. But so many people settle for a life that is far less than their potential. Many live life‘s that are boring, unsettling, and frustrating. There are a few simple things that everyone can do to avoid this tragedy and live an absolutely extraordinary family life!

“The second most deadly instrument of destruction is the dynamite gun; the first is the human tongue. The gun merely kills; the tongue kills reputations and, ofttimes, ruins characters. Each gun works alone; each loaded tongue has a hundred accomplices. The havoc of the gun is visible at once. The full evil of the tongue lives through all the years; even the eye of Omniscience might grow tired in tracing it to its finality.  The crimes of the tongue are words of unkindness, of anger, of malice, of envy, of bitterness, of harsh criticism, gossip, lying and scandal. Theft and murder are awful crimes, yet in any single year the aggregate sorrow, pain and suffering they cause in a nation is microscopic when compared with the sorrows that come from the crimes of the tongue. Place in one of the scale-pans of Justice the evils resulting from the acts of criminals, and in the other the grief and tears and suffering resulting from the crimes of respectability, and you will start back in amazement as you see the scale

Every single day I condition myself to be at my best! I recently asked a friend how often he hast to tune his musical instrument. “Every time I pick it up.“ The same is true for you and me. Your mind is your instrument. Your body is your instrument. Your spirit is your instrument. And they need to be tuned every time you pick them up. That is every morning at a minimum, but I would suggest tuning multiple times throughout the day so that we make sure we are at our best when we’re engaging with the people we love in the projects that are important to us. Listen to this episode to learn great ways to do daily tuning and share it with someone who needs this reminder.

It seems counterintuitive. Actually, it seems crazy, but you and I have to be strategically out of balance in order to master the most important things in life! If you want to be truly successful, you have to become really good at several things. Otherwise you condemn yourself to mediocrity and then your life begins to unravel. One of the most effective ways to be in the master the most important things is to become obsessed with each of those areas one at a time. Yes, that throws you out of balance. But it is a strategic neglect that helps you get on the path Mastery and out of the puddle of mediocrity

Are you living an expanding life? Or perhaps a shrinking one? Are you growing, improving, progressing, and really living? Are you moving at a pace that makes you feel alive? Or do you feel like you’re just existing, or merely coasting along? In every important area of your life do you feel expansion or contraction? Every one of us has the privilege, opportunity, and responsibility to live an expanded life! What a privilege it is to feel the thrill and joy of learning new things!

I know this sounds crazy. I realize that it’s hard to believe. But I have seen it too many times to not notice the pattern. You and I can get trapped in trauma that we experienced in the past, and that trauma keeps us from succeeding joyfully in other very unrelated areas. I even experienced this myself. Traumatic experiences with people or places or things left a negative mark in my psyche, and that became a trap that prevented me from moving forward in other areas of my life. It shows up in finances and marriage, and parenting and in business. It’s a lot like having a terrible headache or a thorn in your side. Even while wonderful things are happening around you, you can enjoy them fully because you’re in pain. I’ve observed trauma can have the same affect. Learning to heal the trauma, let go of it, give it a new meaning, and let it empower you can totally transform your life experience and your outcomes! You can do this! You can break free from the trap of trauma!

If you can keep your head when all about you Are losing theirs and blaming it on you, If you can trust yourself when all men doubt you, But make allowance for their doubting too; If you can wait and not be tired by waiting, Or being lied about, don’t deal in lies, Or being hated, don’t give way to hating, And yet don’t look too good, nor talk too wise: If you can dream—and not make dreams your master; If you can think—and not make thoughts your aim; If you can meet with Triumph and Disaster And treat those two impostors just the same; If you can bear to hear the truth you’ve spoken Twisted by knaves to make a trap for fools, Or watch the things you gave your life to, broken, And stoop and build ’em up with worn-out tools: If you can make one heap of all your winnings And risk it on one turn of pitch-and-toss, And lose, and start again at your beginnings And never breathe a word about your loss; If you can force your heart and nerve and sinew To ser

There are levels of thinking. Most people think at first level thinking. Second, third, and fourth level thinking is extremely rare. But in order to learn to think like a genius, we must discipline ourselves to practice next level thinking. First level thinking sees what is immediate and obvious. It only observes the immediate problem without consideration for potential consequences. It only observes the immediate opportunity without consideration for other potential opportunities. It thinks like everybody else is thinking. There are simple, but challenging principles and practices that you and I can put into our lives on a regular basis to discipline ourselves to higher levels of thinking. Make a specific time and place to think. Capture ideas. See beyond the obvious. Move from transactional to transformational thinking Create a massive amount of new experiences. Read voraciously across all genres. Ask better questions to yourself and to next level thinkers.