The Option Alpha Podcast

What if your portfolio looks diversified — but isn’t? This episode explores the concept of the “Pearl Harbor "portfolio, where hidden concentration risk builds quietly beneath calm market conditions. By stacking exposure in the same tickers, expiration windows, or strategies, traders can unknowingly create a single point of failure.You’ll learn how to identify warning signs of fragility, spread risk across time and asset classes, and design strategies that behave differently under stress. Rather than trying to predict the next volatility spike, this episode shows how to prepare for it — before it arrives.See full show notes here

Trading doesn’t have to consume your life to be effective. In this episode, long-time Option Alpha member Jack Krupey shares how a background in real estate and private equity shaped a steady, market-neutral approach to options trading. Instead of chasing excitement, the focus is on building systems that work across market cycles and fit naturally into daily routines.Discover how defined risk and consistent habits support long-term sustainability, along with practical advice for traders just getting started. If you’re looking to build a trading approach that aligns with your lifestyle—instead of fighting it—this conversation offers an actionable perspective.See the full show notes here

Short-term trading moves fast—but without a long-term mindset, it often leads to burnout, overtrading, and inconsistency. This episode explores why sustainable success in short-term options trading depends on thinking far beyond individual trades. It introduces the concept of longtermism and explains how focusing on process, risk management, and systems can dramatically change outcomes.Learn why dopamine-driven decision-making is dangerous, how automation and rules reduce emotional pressure, and what it really means to measure success over years instead of days.See the full show notes here

Going live with real money brings realities that paper trading simply cannot replicate. In this episode, Kirk walks through the five essential things every trader should understand and consider before transitioning from paper trading to live trading. From the limitations of paper trading to the execution challenges of real markets, we explain why strict expectations, conservative assumptions, and a solid understanding of liquidity are crucial.Kirk also breaks down how to prepare for in-the-money positions, why orders don’t always become fills, and why keeping your Option Alpha and brokerage accounts aligned is so important. Plus, an important reminder that the hardest part of live trading is sticking to your strategy when emotions flare.See the full show notes here

In this interview, Kirk sits down with Kevin, a long-time Option Alpha member who began trading in the aftermath of the 2008 financial crisis. Kevin shares how he turned his small beginnings into a consistent, structured approach that scales with his portfolio.Kevin details how he spent years learning before placing his first options trade and how those early experiences shaped his disciplined, rules-based philosophy. He explains how he uses position sizing, trend, and DTE selection to create repeatable setups in the corresponding position type.Kevin also walks through how automation, weekly reviews, and a focus on process over prediction helped him build consistency through market downturns, quiet periods, and personal setbacks.Kevin enters each week with a plan and relies on automation to execute that plan to reduce noise and stay aligned with his long-term goals.See the full show notes here

Markets rarely behave as predicted by mathematical models, and extreme events occur far more frequently than traditional models anticipate. This episode explains why understanding probabilities, fat tails, and risk is essential for long-term success.We also explore how traders can build more resilient systems by focusing on recovery time, appropriate position sizing, and avoiding strategies vulnerable to black swan events. Discover why win rate alone can be misleading, and how expected value offers a more realistic framework for navigating uncertainty.Plus, Kirk shares how his own philosophy has evolved over the years and why automation can help enforce discipline and reduce emotional decision-making.See full show notes here

0DTE options are transforming the way traders approach opportunity and risk. This episode breaks down why these contracts are so powerful (and popular), why 0DTE volume has surged, and how you can trade them with clarity instead of chaos. We dispel common myths and highlight the real advantages of these short-term strategies, such as rapid time decay, high liquidity, and faster statistical learning cycles.You’ll also learn about the risks that traders often ignore, how psychology impacts intraday decisions, and why defined-risk spreads, proper sizing, automation, and backtesting are essential for consistent execution. This episode provides a grounded, practical framework for incorporating 0DTEs into a disciplined, long-term trading approach.See the full show notes here

In this episode of the Option Alpha podcast, Kirk sits down with his business partner and fellow founder, Jack Slocum, to share the full story behind Jack’s journey as a trader, developer, and entrepreneur. Jack talks about how he first turned to options trading to generate extra income for his family, how his early experiences “crashed and burned,” and why he has spent years since then learning as much as possible about markets and risk. Tune in now! How Jack First Got Into Options Trading:Jack says his options journey started as a father looking to make extra income to support his family.From Tech Builder to Trading:Before options, Jack’s primary background was in technology and building companies.He created a JavaScript framework originally called EXTJS, later part of Sencha, which allowed developers to build full web applications in the browser.The framework became widely adopted, with usage by 8 out of the top 10 financial institutions and over 70% of Fortune 500 companies.Jack emphasizes that the commun

As an options trader, how closely should you be watching gamma and gamma exposure (GEX)? This episode will help you better understand gamma, interpret volatility, recognize inflection points, and build more context-aware strategies.Kirk sits down with Mat Cashman from the OIC to discuss gamma, explore how market makers hedge their positions, and why 0DTE options are so “gamma-rich.” Mat explains why hedging dynamics can create sharp market moves and how concepts like charm and convexity shape market behavior over the course of a single trading session. Then, we try to help traders understand how gamma can help them interpret volatility, recognize inflection points, and build more context-aware strategies.Watch the full interview here

Gamma is one of the most misunderstood yet powerful forces driving options markets. In this episode, Kirk sits down with Lex from Tradier to break down gamma exposure (GEX) — what it is, why it matters, and how it quietly shapes market movement. Together, they unpack how professional traders use gamma to stay delta-neutral, manage risk, and interpret shifting liquidity, while retail traders can use it to better understand price behavior and volatility.Lex explains the difference between long and short gamma, how “sticky strikes” form, and why SPX tends to act very differently from fast-moving names like GME. You’ll also learn how changes in open interest and volume can trigger sharp accelerations or reversals — and how to read these setups without getting buried in formulas. It’s a practical, eye-opening conversation about the hidden dynamics of gamma exposure and the edge it can give you in any options market.Watch the full interview here

Welcome to the Top Traders interview series, where we hear from Option Alpha community members who have delivered strong results over a meaningful number of trades. In this kickoff episode, FK breaks down his disciplined, probability-driven options trading strategies. We'll explore FK’s approach to selling premium with defined risk, sizing positions conservatively, and running a dual-track portfolio that balances longer-term spreads (marathons) with 0DTE trading (sprints) for consistent returns. Discover how he structures trade duration, risk management, and exiting positions through automation, with a mindset for long-term sustainability, and shares the steps he's learned to develop a process that focuses on risk control rather than short-term gains.See the full show notes here

In this comeback episode, I’ll catch you up on the biggest updates inside Option Alpha, the major shifts in today’s options market (hello, 0DTE), and what to expect from the show going forward.The options landscape has changed dramatically in the past year. From 0DTE dominating SPX volumes to a flood of new retail traders, the environment today looks nothing like when this show last aired. This reboot of the OA podcast recaps the biggest trends shaping options right now, explores the major updates we’ve released at Option Alpha, and previews what’s ahead for the podcast, including interviews, mini-series, and unique case studies.See the full show notes here

We're joined by Adam Cohn, Vice President and Head of Trading Operations at TradeStation, an award-winning trading platform known for its comprehensive trading tools, advanced charting capabilities, and extensive market analysis features. Adam brings a wealth of experience, not just from his role at TradeStation but also from his extensive background in options trading in the Chicago pits and as a market maker. His deep understanding of market structure and dedication to best execution have made him a trusted figure in the industry. In our conversation with Adam, we discuss trading operations, market structures, and the complexities of order execution. You’ll learn about order routing and execution, what factors determine fills, payment for order flow (PFOF), the role of market makers, and so much more. This episode is a must-listen for options traders looking for a deeper understanding of trading options!See the full show notes here

Show Notes: https://optionalpha.com/show232Navigating options expiration is a critical skill for traders, especially with the rise of daily expirations.This week’s podcast explores the top 7 automated tips and tricks you can use inside Option Alpha to set up your portfolio for better options expiration management.See all 7 tips hereAdjust exit options as you near expirationCheck the extrinsic value of your positions/legsCheck the probability of short legs being ITMDon’t use market orders, use defined limit ordersTag positions for their state so you can analyze performance laterSetup alerts for low liquidity exit conditionsSetup ‘critical’ alerts for positions between strikes of a spread

Show Notes: https://optionalpha.com/show231This week we explore the latest and most pressing challenges emerging for investors who have embraced autotrading.As automation revolutionizes the financial markets, traders find themselves navigating uncharted psychological territory. From trusting bots and algorithms, coping with reduced decision-making control, and the novel complexities of autotrading that demand a new style of adaptation and resilience. With help from our team, I’ll peel back the proverbial onion on the evolving mindset of options traders and shed some light on these new psychological challenges popping up.See the full list hereObsessive-Compulsive Overriding (OCO)Strategy StraitjacketingCurrent Events FallacySweeping Conclusion AnxietyShiny Object Syndrome FreezeBot ScapegoatingFeature CreepEmotional HedgingVersion Control DisorderIdentity Panic Disorder

Show Notes: https://optionalpha.com/show230 This week I explore a deep and philosophical viewpoint into the world of automated trading and its inevitable rise for investors. I explore the evolutionary nature of human decision-making and its limitations in complex financial markets by examining cognitive biases and their impact on manual trading. I’ll also discuss the technological advancements driving this shift, risk management in autotrading, and the future trends and challenges in this rapidly evolving landscape. Get ready for a fresh perspective on the future of investing and why autotrading is poised to dominate.These are my 9 key takeaways

AI is the hot new buzzword these days, sparked by the release of ChatGPT a few months ago. Since then, it seems everyone has used OpenAI’s software in fascinating (and sometimes scary) ways. So, I jumped into ChatGPT and asked it to come up with the top questions that new and advanced traders ask about options trading.  This week's podcast explores the 15 questions - and answers - that options trades want to know.See all 15 answers hereWhat are options and how do they work?How much money do I need to get started in options trading?How do I select the best options trading strategy?What are the key components of an options contract?What is the difference between a call option and a put option?What is the difference between buying and selling an option?How do I determine the strike price for an options contract?What is implied volatility and how does it impact options trading?What are the risks involved in options trading?What are the different options trading strategies I can use?How do I calculate profit

How long does it take a stock to get back to even after a large daily move down? And does the magnitude impact how long it takes the position to recover the loss?We’ve all been in losing trades and wondered if we should hang on to the position for a little longer or cut it loose. So, to help answer the question, we studied the short-term performance of stocks and ETFs after different daily loss totals.The study analyzed 324 assets over a 20-year period. We calculated the 5-day returns following single-day losses up to 5%.See the full research report here.

Stocks have been described as a rubber band, and we often assume they will snap back and revert when prices become overextended. So, we wanted to know: How likely is a security to continue or reverse its momentum above and below major moving averages in short, medium, and long-term timeframes? And does the security’s proximity to a moving average impact its performance?We researched 20 years of data on 286 symbols, using short, mid, and long-term trends to analyze the ticker’s 30-day return relative to its simple moving averages.I'll be honest, the results surprised me.Click here to see the full research report.

"The trend is your friend." It’s a popular saying amongst traders, and we hear it all the time. But is there validity in the statement?We backtested directional option selling strategies with a long-term trend filter to see if there is a significant impact on performance.We used Option Alpha's backtester to review the data for  SPY, GLD, and TLT short put spreads and short call spreads. Short put spread tests included a filter to only enter trades above the 200-day moving average. Short call spread variants included a filter to only enter trades below the 200-day moving average.Click here to see the full backtest results.Important Note: This podcast is for educational purposes only. Past performance does not guarantee future results. This data is presented objectively and is not financial advice or a suggestion to use these strategies. We encourage you to always do your due diligence and test your strategies.Let's take a closer look at the performance of these strategies using different tr