Self Love Journey 101

  • Autor: Vários
  • Narrador: Vários
  • Editor: Podcast
  • Duración: 2:44:13
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Sinopsis

Welcome to the Erica Shaunta Thompson podcast, where amazing things happen and She dives into learning self love and conquering anxiety.

Episodios

  • Coding Bootcamp 2021 Day 35

    17/02/2021 Duración: 06min

    I can’t believe I have been in the coding Bootcamp for 7 weeks now! It was been an amazing experience. There has been so many group projects and personal projects that have happened within these weeks. I look at my code all the time because I can’t believe I built it. This has been so much fun. I have been coding for 10-12 hours daily and balancing that with being a mom and a wife. It’s been an adventure for sure. I have kept a detailed journal since day one and I plan on publishing that very soon. I wish you much laughter and smiles. Have a great day!

  • Coding Bootcamp Day 7

    03/02/2021 Duración: 02min

    Here is the day recap and things I learned and things I broke. Lol it was awesome and the group project went great.

  • Coding Bootcamp Day 6 - 2021

    27/01/2021 Duración: 08min

    Today I go over what exactly happened in the coding Bootcamp on Day 6. I attend a very well known coding Bootcamp with an amazing team. I decided to go for my dreams and push myself beyond my comfort level. I tell you the mistakes I made, what I learned and what’s to come. Thanks for listening!

  • Coding Boot Camp 2021 - Day 1

    19/01/2021 Duración: 05min

    I joined a coding bootcamp. I’m pretty excited to have somewhere I can learn without hopping all around. I will be doing daily updates on my day in the bootcamp. 2021 is the year of no fear. A year of going for dreams I was afraid to do because I didn’t think I was good enough. So here’s to starting over from the very beginning. Thanks for listening. Also checkout my YouTube channel. The Smiling Minimalist

  • Coding Bootcamp Day 5 - Self Love and Following my Dream

    13/01/2021 Duración: 08min

    I joined a coding Bootcamp that started January 10 2021. I’m pretty excited. Everyday we have been learning more and more and stacking on the previous day knowledge. Follow along with me as I do an end of the day recap of the coding Bootcamp. On a journey to doing what I love and continuing self love which is working towards doing what I enjoy. Thank you for listening!

  • Gratitude & Anger

    11/01/2021 Duración: 04min

    Take a moment to breath and fill your soul. Things are a bit hectic now around us but we can still be at peace. Join me for a moment of peace and clarity. I hope your day is bright and your soul continues to shine. You are loved. You are wonderful.

  • Escape failure with unwavering determination

    06/01/2021 Duración: 01min

    A journal reading that captures determination but also a bit of fear of failure.

  • Why do I read and share my personal journal writings?

    04/01/2021 Duración: 02min

    I believe that in a world where bloggers and Youtuber’s show perfection there are some of us who crave the reality of things. No one is perfect. My cookies do not come out perfect every time nor do all my succulents thrive and grow gorgeous. Sometimes I yell, sometimes I cry but that’s what makes me human. So I strive for honesty and to be the best version of myself that I can be and embrace the good and bad in life one day at a time.

  • Self love Journey- changing old habits to purposeful habits

    30/12/2020 Duración: 02min

    Goal setting at the beginning of the year changed our lives. It took the wants in our hearts and made them unwavering needs.

  • Self Love Journey : Growing as a parent

    28/12/2020 Duración: 03min

    This entry captures the breaking point in our parenting style where I knew there had to be a better way. This lead to tons of library trips but it was all worth it.

  • Self Love Journey: struggles in marriage that burned

    21/12/2020 Duración: 02min

    Some times there are struggles in a marriage. We feel let down and defeated because we’re burnt out from carrying it all on our shoulders. This journal reading captures a moment of frustration within my marriage. We went to marriage counseling and discovered that I had never told him what I needed. He thought what he was doing was fine. I suggest to you to open your mouth and speak up. But do it kindly. Thanks for tuning in as this was a hard read for me but I read it how it was written with honesty. Whew

  • Self Love Journey: Self Sabotage

    16/12/2020 Duración: 01min

    Journal reading about facing anxiety and putting an end to self sabotage

  • Self Love Journey: What is purpose?

    14/12/2020 Duración: 01min

    Thank you for joining me on today for a journal reading. Still diving deeper into my being and learning to love self

  • Sometimes I feel unworthy

    11/12/2020 Duración: 04min

    What is ones worthiness measured by? Are we truly honest with ourselves? Today I talk about my emotions after a guided meditation. I feel behind most days, angry and sometimes sad. Welcome to the whirlwind of my mind as I continue to pursue happiness and smiling.

  • The Young Me Wouldn’t Want To Be Friends with the Current Me

    07/12/2020 Duración: 01min

    Self reflection today and a moment of gratitude opened my eyes to how I truly feel and why. We feel anger and anxiety when things are out of balance with our very being. We have to be kind to ourselves and remember each day is a day to start fresh.

  • The Crumbling Bricks of my Reality

    28/10/2020 Duración: 01min

    Thanks for joining me again for another journal reading. Today’s reading captures the pieces of a disorganized life and shows things are crumbling. It seemed like a stressful spot that I was in but also it was the push I needed to go on a journey for financial independence.

  • Purposeful Thinking

    26/10/2020 Duración: 01min

    Today’s journal entry captures my thoughts on finding my purpose and waiting for it to show it self. I believe it was there all along but the past me chose to look past it as I felt I was not enough.

  • Growing up in the south where beatings were normal

    21/10/2020 Duración: 05min

    Today I expand on my last podcast about growing up fearful for my life and that of loved ones but also the trickling affect of angry children and how that leads to angry adults who then have angry children. A loop of anxiety and despair that must be broken.

  • Spankings in the South made fear filled angry adults

    19/10/2020 Duración: 01min

    I grew up in Mississippi where whooping and school paddling is normal. Kids routinely got beat in front the class with grown men hitting the young black girls and boys with all their strength. Sometimes the students couldn’t even walk afterwards. This was a daily normal for us. The beatings continued and creating damaged young adults. It taught nothing fear.

  • It’s just hard sometimes

    14/10/2020 Duración: 01min

    Sometimes we push against life trying to shape the days and nights into what we believe to be what we need. But I’m learning to sit back, write it out and do a bit at a time. It’s not a race but a Journey.

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