Thriving After Addiction: Using Yoga And Meditation To Recover From Addiction, Shame, Anxiety, Codependency And More

In *PART 2* of this exclusive follow up interview with Tim Goyetche, Tim explains the details of the face and what deficiencies are associated with them. He even gives Erin a live online analysis of her face and goes into some deep issues. This one will blow your mind. Interested in getting a facial analysis with Erin? Learn more here:https://www.thriveyogafit.com/about-facial-analysis-with-erin/Request ... Read More

In this exclusive follow up interview with Tim Goyetche, Tim explains the details of the face and what deficiencies are associated with them. He even gives Erin a live online analysis of her face and goes into some deep issues. This one will blow your mind. Interested in getting a facial analysis with Erin? Learn more here:https://www.thriveyogafit.com/about-facial-analysis-with-erin/Request an appointment:https://www.thriveyogafit.com/facial-analysis-new-client-intake-form/

Erin and “Professor” Matt Murphy return for the second part of their talk about the importance of myths, storytelling, and how we internalize and reproduce these tales as a culture.  Many differences are drawn between the sorts of myths produced by “Western” cultures, and those of the Hindus, and we get to see a difference in the way those ancient ... Read More

In this episode, “Professor” Matt Murphy returns by popular demand to discuss a topic of subtle (but crucial) importance: the myths and stories that we tell ourselves about ourselves, as societies and individuals.  Can the be more “true” than facts?  And if so, in what sense?  What critically important things can we learn about ourselves based on the stories and ... Read More

In this exclusive interview, Erin interviews Tim further on sarcodes and how by treating the frontal lobe, he has seen massive improvements in those with autism, Down’s syndrome. Tim goes on to describe Sarcodes and Nosodes and how he uses them in his practice to help heal many people. If you’d like to set up an appointment for facial analysis ... Read More

In part two of this exclusive interview with Tim Goyetche, Erin and Tim discuss the important difference in minerals available to us in supplements vs. subcategories of trace minerals that transform people’s health. Tim goes on to share a few cases he has seen massive improvement on his clients using biochemical tissue salts and sacodes. If you’d like to set ... Read More

In this exclusive interview with Tim Goyetche of the Goyetche Institute, Erin and Tim talk about cellular health, facial analysis, and how our soils are depleted of over 85% of their trace minerals. Tim discusses how grief and other strong emotions can literally deplete our bodies of this necessary minerals and why it’s so important to replenish them for health ... Read More

In this episode, Erin talks about how we have a choice in shifting our focus to what’s good in our lives and about ourselves. We can be so trained to focus on the negative, that the good about us and other people gets buried. This podcast can pull you out of that negative spin cycle and help you to reframe ... Read More

In today’s 2 part episode, Erin talks to Professor Matt Murphy on Yogic Philosophy, Martial Arts, Sacred Indian Texts, and the role of being a student and teacher. You’ll find that Matt’s explanations of his concept of the universe is expansive and fascinating. Matt also happens to be part of the Thrive Yoga yoga teacher training faculty. Enjoy his 20 plus ... Read More

In today’s 2 part episode, Erin talks to Professor Matt Murphy on Yogic Philosophy, Martial Arts, Sacred Indian Texts, and the role of being a student and teacher. You’ll find that Matt’s explanations of his concept of the universe is expansive and fascinating. Matt also happens to be part of the Thrive Yoga yoga teacher training faculty. Enjoy his 20 plus ... Read More

In this episode Erin gives a personal update on her life and the struggles she had with insomnia along with the way she solved this issue. Meditation and the autonomic nervous system work together to release stress patterns in the body. If we are able to sit still in silence, we gain access to these stored traumas and find ways ... Read More

In today’s episode, Erin talks about Black and White thinking in relationships and how it results in self-righteousness. When we think in black and white, we think in terms of right and wrong and that can be disastrous in a relationship. We start feeling arrogant and separate from the people we love. By finding compassion and feeling safe within ourselves, ... Read More

Thrive Yoga Fit Transformational coaching is looking for Brand Ambassadors and you get a whole lot for helping us grow: Twice a month coaching with Erin A mastermind group Accountability Check ins  and more! ALL FREE!  To apply go to www.thriveyogafit.com/BA We are only accepting a very few people for this. 

Thrive guest Diana Hughes n today’s episode, Erin  interviews Diana Hughes who is a graduate of her yoga teacher training program, and the co-partner of the yoga journey at city fitness.  The growth that Diana has had in the past two years is incredible, and that’s exactly why I wanted to share her with you. Diana has been through a ... Read More

If you’ve been struggling with food addiction, I’m here to tell you it is a bio chemical issue at its core, can we wrap stories around it about what’s wrong with us. Each time we binge Dopamine receptors become less sensitive so you need more extremes to get the dopamine. So then just get worse, or we drink more alcohol, ... Read More

Touch Starved- In this episode, Erin talks about a real phenomenon where folks are literally depressed from not having any loving touch. The brain in your head is not the only brain that exists in you. Your fascia responds to touch and will come alive with touch.If you cannot homer hugs somewhere, do self body work, get a massage, do ... Read More

Social Media Addiction – in this episode, Erin talks about social media addiction. The problem with social media platforms like Facebook, Twitter, and Instagram is that they track your behaviors and patterns to a T. Then they use that information to manipulate your behavior. People can do this to us as well, but we know people can do it. We ... Read More

Acceptance during chaosIn this episode, Erin talks about how, even when things are chaotic, if we accept the circumstances we have a way better chance of finding peace. So often we allow ourselves to get caught up in all the swirling of overwhelm within us or in the world. We absorb it, take it on, and feel like we have ... Read More

In this episode, Erin talks about codependent patterns and how they can pop up over and over again and how we need to check in with ourselves to make sure we stay free from these patterns.  Erin talks about a student with whom this was happening and the guilt she felt. When she explored further she realized that mentally she ... Read More

In this episode, Erin talks about her powerful experience on her retreat eating Ayurvedic food prepared with love by her friend Nicole Skaggs. Ayurveda is the Sister Science of Yoga and a whole healing modality in itself. You can start exploring this science and yourself with a Dosha quiz: https://bit.ly/3hFs0Vz And once you know, eating according to your dosha can ... Read More