Building Better Humans Project

When people judge you they don't do so with knowledge of who you are but more-so through a filter of their life experiences. Therefore the more limited their life experiences then the more limited their judgement will be.  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.

This week I chat to three pretty cool women. Trica Cannon who is our newest trainer at Project 180 and then Tatum and Sheree friends and members of Project 180. We chat about mindset, health and fitness. Give some tips to help you get started if you're unsure of what, where or why you should get your body moving.  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.

One thing I know from my own personal experience is that success in any area is always hard before it's easy. Almost always my ability to push through hard times is what has yielded the best results. So today I wanted to talk about embracing the suck.  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.

The power of expectation - winners are never surprised when they win. They expect it. The have dreams about. Their vision is so clear that it feels like it has already happened so when it does happen it's familiar.  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.

I love leadership. In my experience it either grows or destroys a team and a business so I felt it would be a great topic for today.  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.

This week I wanted to take the time to walk you through my year to date and everything my team and I have worked on to get us to this point with Project 180 and Adventure Professionals. I think it's important to show the systems I talk about are actually used by us to achieve the things we achieve. They work.  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.

Ever wondered why some people are happier than others? Even people that don't seem to have much can seem really happy and someone who seems to have everything isn't? Have you ever wondered what that's about? I know I have. Today we look into happiness and ask why are people happy, is there a secret and is it something we can all achieve  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.

The Dream is Free but the Hustle is Sold Separately. You can have whatever dream you want but to make it a reality you have to be willing to do the work.  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.

Today I share some real productivity hacks for you to take on which I think if adopted will make a HUGE change to how much you get done in the next week. My favourite is being a part of the 20%. I'd love to know what your favourite is. :-)  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.

A few years ago Jay decided to take the entire Nova 106.9 team across the Kokoda Track. We have become great mates over the years and only now managed to sit down and talk about the Kokoda Track experience and what he had hoped his team would gain from it. This was recorded for the Kokoda Track podcast but I wanted to share it here first.  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.

Today I want to know if you've done the work? We talked a lot this week. I drove some points home. What have you done about it?  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.

Every good Hollywood script has a heroes journey now it's time to make your life all about yours.  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.

Today is the start of the second quarter of 2019. Time to reassess. Are you on track? If not why not? If yes, how can you make sure you stay on the right path?  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.

This week I had a great chat with Doc Jimmy White a marine biologist who couldn't read or write at the age of 12. He's had an amazing journey thus far and continues to work on himself whilst living an amazing adventure filled life. So much value in this chat and Jimmy's journey. Enjoy. :-)  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.

If you can show respect to others in this world then you will get a lot more done.  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.

Anything you want to do in life you have to start. If you look for reasons (or excuses) not to do something then you will find them.  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.

This is a productivity hack that I absolutely believe - energy and persistence conquer most things. What are your thoughts on this one?  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.

A former soldier turned his passion for martial arts into a successful business that is changing lives and inspiring many - Ian Bone runs Courage Training Centre in Townsville and today we chat about that journey and the how and why behind self-improvement and martial arts. I really think you will take a lot away from this chat.  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.

A little rewording of the old adage about leading a horse to water but not being able to make him drink. Similarly we can give people knowledge but we can't make them think.  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.

Waiting to be ready pretty much means you spend your life waiting because there's always something that needs to be done or needs to be improved before you will deem yourself 'ready'.  See acast.com/privacy for privacy and opt-out information.See omnystudio.com/listener for privacy information.