Stephen J. Kosmyna

In this episode I invite you to do a check in with your own level of self-confidence. What comes to mind when you stop and think about yourself? What image comes up for you? When you become more aware of how your confidence contributes to your life experiences, you can make the conscious choice to develop it to be a more supportive element in your life and in the pursuit of your dreams and goals. The dictionary defines confidence this way; a belief in oneself and one's powers or abilities. You can develop and improve all of that by learning more about yourself and knowing what you know and don't know. This means to always strive to get better and better at what you do until it's mastered. This isn't about intellect either, it has to do with faith in yourself. I think we all know plenty of people that may not be that developed intellectually but they move about confidently in pursuit of their dreams and therefore succeed. I love this quote by Dr. Norman Vincent Peale author of The Power of Positive Thinking,

You often hear me say that the Law of Attraction is an effect and not a cause and that you must be familiar with the laws of causation that precede the laws of attraction. However I haven't really identified what those other laws are. In this episode I do that and give you a brief summary of each one. So many people rush to the law of attraction and get frustrated because they don't know how to work in harmony with it. Being that it's a law, which means it's at work all the time whether you participate with it or not, you must understand the preceding laws of cause in order to experience the results you want. This applies to you as an individual, to the small business owner and especially within every level of the corporate environment. Listen in now for more details and if you need more help or clarity, schedule a call with me. Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency Podcast / Success Ocean International

With so much attention on the law of attraction I think many have lost sight of the fact that attraction is an effect, not a cause. Are you familiar with the seven laws that precede the law of attraction? You live in a cause and effect universe and unless you understand the causal foundation, you may inadvertently repel what that which you would love to experience in your life. The attraction law, stated correctly, is the law of attraction and repulsion. There are some critical points you must get right or you may actually be pushing away what your really would love to experience. This is why so many people feel stuck when working with the law. Listen in to this episode as I take a deeper dive into how this all works to help you gain a better understanding of it all. Individuals, small business owners, and corporate team members; this is for you. You must get this right or you'll always be looking for solutions from the same place that created the problem (what you don't want) in the first place. Dr. Koz (a

In the last episode I brought out the concept of 'be - do - have' again and hopefully I brought you some clarity around this. Be - Do - Have is talked about quite a bit in coaching and mentoring circles. Some of the information out there is great but I feel a lot of the information is either incomplete or lacks effective communication that brings the student a solid understanding of this topic. In this episode I spend more time on the 'Be' part of the equation and hopefully I communicate well the critical importance of this step in the process developing your potential. You must get this step right in order to move forward effectively in the direction of your dreams, goals and objectives; your be-coming Listen in now and go deeper. Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency Podcast / Success Ocean International

I've noticed that a lot of people talk about the concept of be, do and have but very few seem to understand it. In today's episode I take a deep dive to help you get some clarity around this concept. Order is important. You can't mix these up and expect the same results. You also really have to spend some quality time and in depth time on 'be.' I feel the importance of this and the understanding of this is often overlooked so ego takes over. This is about firmly rooting and grounding yourself in what you already authentically are, bringing it to the surface subjectively, then claiming it and living from it. It's so easy to skip over this first step. When you do you risk feeling like a victim, you may become overly judgmental and perhaps even develop so much attachment to a specific outcome that you end up actually pushing it away. Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency Podcast / Success Ocean International

Over and over again you have been in the situation where you had perhaps started your day with enthusiasm. You successfully established and entered into your positive vibration and dialed into the frequency of your biggest dream. You began to move into your day with positive expectation and they decided to move in too, the toxic and negative people who love to rain on anyone's parade. If you desire to make quantum leaps when it comes to your personal and professional goals and objectives, you must avoid these toxic people and circumstances as best you possibly can. Your intention should always be to maintain the frequency of your dream, whatever it is you wish to be, do and have. Sometimes it is much easier to set the intention than it is to remain dialed into the desired frequency. Toxic and negative people sometimes have much more of an impact and influence on your frequency and our emotional state than you realize and remember, feeling is the secret when it comes to making manifest your desires. Listen

"Brain researchers estimate that your unconscious data base outweighs the conscious on an order exceeding ten million to one. This data base is the source of your hidden, natural genius. In other words, a part of you is much smarter than you are. The wise people regularly consult the smarter part." - Michael J. Gelb / Author of "How to Think Like Leonardo da Vince and Discover Your Genius" Read on, this is for individuals, entrepreneurs and for those looking to influence culture in the corporate space. Meditation is the gateway to your subconscious mind which is where you'll discover your connection, your unity, with Infinite Intelligence. This is one of those topics I think I speak about a lot on this show but have come to realize I really don't! Before you run away saying you've tried mediation and you can't settle your mind, it's time to listen in now for a simple way to find your peace. Meditation and mindfulness is now mainstream and even a part of corporate life and culture here and now in the twenty-fi

In my episode last week I invited you to do an evaluation of where you are in relation to the objectives, intentions, goals and dreams you set for yourself and / or your company at the beginning of this year. We marked the halfway point in this year several days ago which is a great place to do a check up before the year gets away from us and spirals out of control. What did you come up with? Did you do this? Did you set and commit to specific intentions at the beginning of this year or recently? Where are you? Share your wins in the comments section if you have them. If you don't and you feel stuck, it would serve you well to listen to this episode as I explore where most of us, if not all of us, get stuck. There are some things you can do to get unstuck and it starts with purging the old paradigms and programming that keeps you on the receiving end of the same old results over and over again. Take the first step to get out of the results you don't want by listening in now. Dr. Koz (and effect!) Dr. Ste

Here we are at the halfway point of the year. This is a great time to take a look at the results that you have created for yourself personally and professionally. If you have been listening to this show for awhile and have applied what I have been sharing, then you most likely set some pretty outrageous dreams and goals for yourself and / or your company. Are you still on track? Are you happy with where you are now? Or, did you fall back into the same old limiting habits and practices that have always kept you stuck? Celebrate your wins if you have them but don't beat yourself up if you don't. Just doing a honest evaluation at this point can be a big win if you take the proper steps to course correct. Be sure to listen to this entire episode for some simple instructions. Then share your wins or get in touch with me so I can help you uncover those often hidden self-limiting paradigms. Remember, your paradigms are the internal programming that keeps you distanced from the results you truly desire; for yourself

On this positive path of personal and professional development it is absolutely imperative that you remain mindful of the frequency you are operating on day in and day out. Everything is energy, everything is in motion, everything is vibrating, even all of us; are vibrating on certain frequencies. Our feelings and everything that we engage with, both in the subjective and objective realm, has an impact and influence regarding our operational frequency. Are you doing all you can to remain in a positive vibrational state that matches what you want to experience in your life? Or, are you ceaselessly engaging with input that pulls you down into non-supportive negative frequencies? In either case you will always draw into your field of experience vibrational matches, like a magnet, which will move you closer to what you want or further away. Listen in now and do this multi-point check up I explore in this episode. Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency Podcast / Success Ocean

Have you explored the concept of 'be, do, have' when it comes to goal achievement and your own personal and professional development? This just may be one of the missing pieces you're looking for if you're seeking to make quantum leaps in the direction of your most spectacular aspirations. This is applies to individuals, small businesses and entrepreneurs, and in the corporate environment as well. Listen in to this episode to discover how you might apply this concept and become much more effective in all your daily efforts. Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency Podcast / Success Ocean International

In today's episode I wrap up a look at our six mental faculties by taking a look at perception. Perception is the faculty of mind involved in processing the input our mind receives from our senses, then making determinations based on previously processed data. Add perspective into the mix and you can quickly see how this is a very powerful mental faculty you will definitely want to exercise and utilize intentionally. Becoming aware of and then developing our six mental faculties is the key to learning to live life from the inside out rather than from the outside in. When we cultivate these faculties, we quickly see how they become supportive of everything we desire to accomplish in life both personally and professionally. Life for most is a series of reactions to what is happening in the world around them. We don’t have control over what’s happening outside of us so that’s a very ineffective way to live life, especially if we have big dreams and goals we would like to accomplish. As we exercise and develop a

I continue to move through a basic exploration of our six mental faculties. In this episode we take a look at number five; reason. Reason is our thinking faculty that is ceaselessly sorting and processing the data we receive from our five senses. Reason can be supportive of all we wish to be, do and have in our lives both personally and professionally when we learn how to use it properly. Reason can help us filter out all the input that is non-supportive of our objectives. This is so important since most of us tend to be reactive to the outside world rather than discerning, deciding, and considering an appropriate response or none at all. What we allow in has the potential to change our frequency which in turn impacts our emotional state. Without developing the faculty of reason and using it properly, we may unconsciously give away our power to something we don't want. You often hear me speak about the basic equation of manifestation which is thoughts + feelings + actions = results. This is an equatio

I continue to move through a basic exploration of our six mental faculties. In this episode we take a look at memory and how our memory can be supportive of all we wish to be, do and have in our lives both personally and professionally. In fact, becoming aware of and then developing ALL of our six mental faculties is the key to making quantum leaps when it comes to goal achievement. These faculties are our power tools that enable us to live life from the inside out rather than from the outside in. When we cultivate these faculties, we quickly see how they can all serve us and become supportive of everything we desire to accomplish in life. In this episode I also talk about the power of remembering forward, our future memory and consulting our future self for guidance along with a few techniques for raising our vibration and moving to the level of an attractive frequency. Listen in now and move a little closer to the life you would love to live! Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesi

Becoming aware of and then developing our six mental faculties is the key to learning to live life from the inside out rather than from the outside in. When we cultivate these faculties, we quickly see how they become supportive of everything we desire to accomplish in life both personally and professionally. Life for most is a series of reactions to what is happening in the world around them. We don’t have control over what’s happening outside of us so that’s a very ineffective way to live life, especially if we have big dreams and goals we would like to accomplish. Stay tuned to this podcast as we move through each of these faculties. Last week we explored the mental faculty of intuition and how it serves us well as we listen to it pointing the way, nudging us in a certain direction or directing us to follow through or not follow through one way or another. As we exercise and develop all these mental faculties they become powerful tools that assist us to make quantum leaps in the direction of all we wish t

Becoming aware of and then developing our six mental faculties is the key to learning to live life from the inside out rather than from the outside in. When we cultivate these faculties, we quickly see how they become supportive of everything we desire to accomplish in life both personally and professionally. Life for most is a series of reactions to what is happening in the world around them. We don't have control over what's happening outside of us so that's a very ineffective way to live life, especially if we have big dreams and goals we would like to accomplish. Stay tuned to this podcast as we move through each of these faculties. Last week we explored imagination and the power we have to use it, creating anything we wish to be, do and have. It all starts with thought and using the imagination to develop that thought into what would satisfy our deepest desires. This week we explore the faculty of our intuition. The inner nudging that prompts us along our way as we listen for its guidance then take actio

Mental Faculties: Imagination Exercises You often hear me speak about the basic equation of manifestation which is thoughts + feelings + actions = results. This is an equation or cycle that is always in operation whether we are aware of it or not. It’s simply the way we’re wired and how we move images from the invisible world of non-form to the visible world of form. To go deeper we must explore the mental faculties, the magnificent gifts we all have, that support this equation. Our mental faculties are imagination, intuition, will, perception, reason and memory and they all contribute to what is actually showing up in our lives as conditions, circumstances, situations and results. We can develop all these mental faculties, just like we can develop the muscles of our bodies, through exercise. In this episode we begin to do just that, and we start with the power of our imagination. So put on your mental gym shoes and let’s get started developing the magic in your mind! Listen in now! Dr. Koz (and effect!) Dr

Ask ten people on the street what attitude is and what it means and you're likely to get ten different answers. In this field of unconditioned energy we're immersed in we decide how we want to condition this energy. This energy, which within us is actually unconditioned consciousness, transforms into conditioned consciousness through the process I talk about in this episode. We can deliberately do this conditioning or allow it do be done by default which would be to not intentionally participate in the process. This is what most people do. They allow the outside world, circumstances, situations and present results to dictate this conditioning which then becomes our attitude. Deliberate is better. This is what the late Zig Ziglar meant when he said: “We all need a daily checkup from the neck up to avoid stinkin' thinkin' which ultimately leads to hardening of the attitudes.” Listen in now to fully understand this process. Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency Podcast / Succe

As we seek to make quantum leaps in our lives when it comes to goal achievement and living the life we would love to live, we must examine where we begin each day. So many of us start with the problems then seek answers and solutions to the problems from the same energy that created them in the first place. This is definitely not the place to begin. Whether you are seeking a personal or professional goal, something for you personally or an objective you intend to accomplish in your small business or corporate environment, you must form this habit I explore with you in this episode. In Think and Grow Rich Napoleon Hill said; "There is plenty of evidence to support the belief that the subconscious mind is the connecting link between the finite mind of man and Infinite Intelligence." We must understand that intellectual concepts and intellectual understanding alone won't serve us as we seek to make those quantum leaps in our quest to achieve our big dream goals. We must open ourselves to receive inspired though

Price Pritchett, Ph.D., author of you²  wrote recently: "Adults rarely make quantum leaps, but small children make them all the time. You want to know why? The little ones focus on ends, rather than means. Kids have no hang-up about technique. Being so young and inexperienced, they’re often practically devoid of “methodology.” But they’re open-minded, goal-focused, and true believers in experimentation. They lock in mentally on their objective, and seem quite willing to let the goal determine the methodology."  In our personal and professional lives it's about time we start going back to basics and look through the lens of the child to find our solutions and the path we should take when it comes to goal achievement. Whether you have a burning desire for yourself as an individual, or a big dream for your small business or in your corporate environment, it would serve you well to listen in to this episode. Some of the answers you are seeking may be crawling around on the floor right in front of you. S