Stephen J. Kosmyna

So many of us our in a ceaseless state of motion. Our life is filled with 'doing' and we spend very little time 'being' . Our days are filled with going, going, going, doing, striving, achieving, getting, grasping, working, rushing and more and more and so it goes, day in and day out. We think if we do more we'll get more. We think we'll accomplish more through non-stop activity. In today's episode you'll learn a very valuable approach to life and living that will actually move you along your path more quickly. You'll realize your objective in a much more efficient way and you'll feel better doing it. You'll have to listen to get the rest of the story and hear about this secret ingredient we find within all great achievements. Here's a hint though; we find it in every piece of music that's ever been written! Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency / Success Ocean International

"This is an age in which the mood decides the fortunes of people rather than the fortune decide the mood." - Winston Churchill "People regard their moods far too much as effects and not sufficiently as causes. Moods are imaginal activities without which no creation is possible. We say that we are happy because we have achieved our goal; we do not realize that the process works equally well in the reverse direction - that we shall achieve our goal because we have assumed the happy feeling of the wish fulfilled." - Neville Goddard Most of us don't realize that moods work both ways. In today's episode you'll find an invitation to again become the observer and see how we often give away our power to what's going on on the outside. This robs us of the mood we would really prefer to be in, the one which is positive and creative. Rather than allowing our moods to be directed by the ebb and flow of life and outer conditions, circumstances and events; we'll learn today how to consciously and intentionally choose our

Most of us don't realize that at least 95% of our behavior, our action and reaction, and feeling is habitual. Paradigms are a multitude of habits that have almost exclusive control over just about everything we do. You could say these paradigms are our programming. If we would slow down and look at our day, we would certainly be able to identify action and activity that is non-supportive of the results we would really love to experience in our lives. It might be a real good idea to actually do this if you don't like what has been showing up on a regular basis. Your habits are bringing you what you are receiving as conditions, circumstances and results in your business and personal life. Change the habits, change the results. Today I talk about purging the undesirable paradigms. I also share a way to install some new, more efficient programming that's in alignment with our personal and professional goals. Give a listen then reach out and schedule a free consultation. Dr. Koz (and effect!) Dr. Stephen J. Kosmyn

Every single law and practice I discuss when it comes to personal development, absolutely and categorically applies to professional and business growth and development as well. In fact our results are magnified because the heart centered professional makes an impact on, and influences, all those he or she serves. Day in and day out we have the opportunity to touch so many lives in a positive and profound way. We all want our businesses to thrive, grow and flourish. We all want to provide an extraordinary experience for our clients and customers. Yet in the busyness of our demanding day we often neglect where we are in consciousness. We forget that the law of cause and effect applies to everything in our universe including everything in our own field of experience. We move about our day unconsciously. We often operate with a very small piece of our attention in the present moment while the rest of our thought energy has moved ahead to 'what's next' in a future that isn't here yet. Learning to be fully prese

Today I share a simple truth and practice you can begin right now that will help you manifest all you wish to be, do and have in your life. Listen to this a few times. Begin at once. Adopt this practice today and you will begin to see and feel a shift in your life immediately. Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency / Success Ocean International

It's time to slow down and get fully engaged with this present moment. We really have to ask ourselves; are we sleepwalking through life? Most people are moving through life as unconscious competents. We begin our day and we unconsciously set everything on autopilot, we engage the cruise control and stumble mindlessly through the day. If we engage with any of our thoughts at all, it's either about re-living some past memory and yesterday's experience or spending time in a future that doesn't exist. Looking backwards we often invite depression to come sit with us as we reminisce about days gone by. Ceaselessly engaged with what's coming, it's often from a position of worry, doubt, fear and anxiety. What we have as life's greatest gift is this eternal moment of now. This is where great things fashion themselves. We must move through are days consciously aware and awake, fully present to every moment. Dr. Roger Walsh in his book "Essential Spirituality" says, "Mindfulness has five benefits. It enhances our aware

So often I talk about the importance of making a decision and that's because most people really struggle in this area. They can't make a choice, one way or another. Even when it comes to deciding between something that will be a tremendous benefit to them OR staying stuck right where they are, getting the same results, they still can't make up their mind! In today's episode I share a simple question that we should always ask ourselves when faced with any decision, whether we consider them major or minor makes no difference. This question will steer you to the wisdom, inspiration and guidance you need to make efficient choices in your life. This applies to every choice you are faced with too, physically, mentally, emotionally, spiritually, personally and professionally! You'll be surprised how simple this is and how effective it is when you form the new habit of asking it before every choice! Enjoy! Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency / Success Ocean International

I've talked a lot about our imagination and visualizing the life we would love to live. Today I dive deeper into this incredible power we have to imagine and I talk about rehearsing excellence in every area of our life. It doesn't matter what's up next for you. You can rehearse and prepare for every situation and scenario that's coming your way. Sit back and relax and live the experience first, using the power of your imagination. You'll be astonished at your results! Listen in to today's episode to hear more about this critical element you'll want to incorporate into your routine as you strive for excellence and success in all you do! Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency / Success Ocean International

When making the choice to finally revisit those dreams of yours that perhaps have been buried for years or just placed up on the shelf, there is something very important to consider. Often in my conversations with people I will ask them what their big dream is. Many times, if they don't have one that comes to mind, I'll ask them 'What is it that you really, really want to experience in your life, how to you want to live, what is it you want to be, do and have?" Then, after a bit of silence, I may hear "Hmmm, what would I like?" Thinking about what you would like might be a place to start but you need to remember this isn't about what you want for a birthday or Christmas present! This is about what you want for your life! This is about whole life, radical personal transformation for you and your business if you have one! There must be time spent utilizing your power to imagine. Shut everything off. Phones, computers, televisions and radios. Sit in the silence for a bit. Ask the question, "What is it that I Am

It's all about your self-image. However you see yourself and conceive yourself to be, will always rule your behavior and actions and therefore the results, conditions, circumstances and events you experience in your life. This self-image is a foundation and even if you consciously attempt through effort and willpower to act contrary to it, you wouldn't be able to, the self-image will bring you back to the image of yourself you have embedded as a mental pattern. It's your internal base camp. The good news is you can change it! Yes, you can begin at once to change your self- image that has been building since early childhood. Going to work on your self-image is truly the golden key to a better life! Listen in as I take a deeper dive into our self-image in this episode, you'll be glad you did! Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D.

One thing I don't talk about enough is about satisfaction being the death of desire. We should never be satisfied. We should always be hungry. We have to remember that desire is the Infinite tapping at the door of our consciousness calling us to be, do and have all that has been planted in our heart as our purpose. So often I talk to people who are self-satisfied. They say they're happy with how things are in their life. Most of the time they're lying. Worse than that, they're lying to themselves. They have settled for less, far less than their potential. Even worse, they have abandon their purpose and passion. This develops into the only unforgivable sin. Don't let this be you. It's time to wake up to your ultimate joy and you'll find that in the pursuit of your biggest dream. Listen in to today's episode as I take a deep dive into all of this. Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D.

"The Infinite Creative Law is always bringing complete satisfaction into my experience." - An affirmation from Ernest Holmes. Today I explore this affirmation by asking you if your experience is one of complete satisfaction in every area of your life. If the Creative Law is alway bringing it, then you should be experiencing it! Yet most people will tell you they're not. Worse yet, those that say yes, I am satisfied in every area of my life, are probably just settling for everything as is, they've given up. Listen in today as I examine this paradox. If we're always in the flow of this Energy of Infinite Creative Law 'bringing it' why do so many of us not experience whole life satisfaction? It comes down to conscious awareness and what we are looking at in our experience. Most people spend an inordinate amount of time looking at every single thing they don't want and that is making their life miserable, They give it attention, energy, feeling and emotion, So much so they never see the good, they never experie

All that inner dialogue that goes on ceaselessly throughout your day needs to match what you want to experience. We can take time for reflection, meditation, study and repeating affirmative statements, but if we don't monitor the inner chatter so that it remains in harmony with our goals and dreams, we will most likely not experience that which we wish to manifest in the outer world of form. In today's episode I explore these words written by Neville Goddard found in Awakened Imagination: "Inner talking reveals the activities of imagination, activities which are the causes of the circumstances of life. As a rule, man is totally unaware of his inner talking and therefore sees himself not as the cause but the victim of circumstance. To consciously create circumstance, man must consciously direct his inner speech, matching "the still small voice" to his fulfilled desires." Exciting stuff. Don't make living your dream difficult. It all starts inside. Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D.

In this episode I review the basics of the creative process, moving what we want from non-form to form. Our desires held as dominant thoughts while also engaging the power of our imagination, need another ingredient. Today I look at the element of 'belief' which is a necessary ingredient in order to make quantum leaps in our experience. So often this is missing and it keeps people stuck. Today's episode also looks at what else you have to bring to the table. You have to make a choice. You have to make a commitment, and you have to take action. Without these ingredients, along with belief, the life you would love to live will simply remain an unfulfilled wish. Listen in to today's episode so that you don't make the mistake of leaving out any of these necessary ingredients. Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D.

"Nearly everyone has a habit of looking back and saying, 'If I had that period in my life to live over again, if I could go back and take advantage of the chance at fortune I had then, I'd be rich and successful today." - Robert Collier Yet a year from now, or three or five or ten from now; most reading this will be saying the same thing, stuck in the same place, experiencing the same results. It's time to get off the hamster wheel and realize the only time you have is RIGHT NOW! Listen to today's episode to help get you moving NOW, in the desired direction! Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D.

There is an eternal question new students of personal development must ask every morning until they find the answer and understand it. The question is, "How can I better my condition?" The beginning of the answer is in this next statement; control your thoughts and you mold your circumstance. Understanding that is key to living the life you would love to live. There is more you can and should do and that which you must avoid to experience a 'better condition' sooner than later. Listen to today's episode to find more of those answers, and discover some other do's and don't's, when it comes to thinking into the results you WANT to experience! Dr. Kos (and effect!) Dr. Stephen J. Kosmyna, Ph.D.

Within you, what are you listening to right now and during the course of your day? Do you realize that you can actually choose whether you tune into the endless 'monkey chatter' that is usually negative and limiting? It's OK to just say "No thank you!" And, choose instead to tune into the voice of inspiration or your inner spirit that is always seeking to speak to you, guide you, uplift you and point your way. Simply start your day saying "Spirit speak to me in ways I cannot not possibly ignore!" Then pay attention to what comes your way throughout the day. Notice what you're noticing! Craft 'I Am...' statements based on what you want to experience in your life and have these affirmations playing on a loop in your conscious mind throughout the day. This simple practice, all by itself, has the power to transform your life. Listen to today's episode for more details. Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D.

Whether you realize it or not we are all immersed in, saturated with and an element within, thus a part of, ONE of - this thing called Energy or Spirit. Energy IS. Spirit IS. One Presence. One Power. And we are one of It. This Energy or Spirit is always seeking expression through you to experience more LIFE. IT is a thinking substance, consciousness, unconditional love and wisdom pressing out through you. Within you it is DESIRE. The things you want to be, do and have. You get to choose if it lies dormant or if you set it on fire with your passion for life and living. Activate it with the power of your imagination and will and you engage the Creative Force within you. This Creative Force is Power. It gathers all the energy necessary to make your desire, your dreams come true! Now more than ever, it's time to engage! Please listen in today. This is episode 100 of The Genesis Frequency and I take a deeper dive into all of this! Thanks for listening! Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D.

Where are you locating your center? During this time that is challenging for so many people, it's very important for each and everyone of us to stand back from our lives at take a look at them as an outside observer. Being objective, the first question we must ask ourselves is 'Where am I locating my center?' Am I centered in something outside of myself like the daily news, the current events, the conditions in my community, my country and the world; my worries and fears? Are we giving power to something other than what we are? There can be only one center in your life and that is you! Today I examine some of the words of Thomas Troward. Specifically when he says, "We can never get away from ourselves as the center of our own universe, and the sooner we clearly understand this the better. There is really no energy in our universe but what emanates from ourselves in the first instance, and the power which appears to reside in our surroundings is derived entirely from our own mind." Please listen in to today

Now more than ever it is time to take care of you. There is a peace in your soul that surpasses all understanding. We may not understand it yet it is there. It is your center. It is whole, it is perfect and it is complete. We often cloak this inner garden of serenity with thoughts of worry, doubt and fear. Today I invite you to join me in this guided meditation where we'll peel back the layers, lift the veil and go within, allowing this tranquility to radiate from the inside out and wash over every cell and fiber of our being. It's time to take control of your thoughts and move from fear to love, from turmoil to tranquility and from uncertainty to guidance and inspiration. Enjoy! Dr. Koz (and effect!) Rev. Dr. Stephen J. Kosmyna, Ph.D.