Two Smart Dumbbells

Brandon breaks down how to maximize your life for success in health, wellness, or anything else that needs a pump up.

Brandon's joined by nutritionist Meg Mangano of Rejoov Wellness to talk summer nutrition. They're also sharing some ideas for a healthy fourth of July barbeque!

Angela Hucles, 2 time gold medalist and World Cup USA women's player, talks up the cup and what we have to look forward to!

Jeanine Peters joins Brandon live from Pilates Proworks in Chicago to discuss the different aspects of being the best trainer and coach you can be.

Boom Baby! Brandon's joined by Virginia Castillo and baby Jude to talk about the strength and beauty of pregnancy and excersice on today's special episode of Two (and a half) Smart Dumbbells.

Special episode today: Brandon's talking about happinesss... and why you maybe haven't found it yet.

Brandon's in studio with Ryan Kenny to talk about Formula Foods, the science behind your diet, and body transformation. Take a look at Ryan's own transformation here, and make sure to tune in for an excellent conversation about the power you have to take your health to the next level. Brought to you by N101.com .

Brandon gives you all the tools you need to shred for summer and build lean mass. It's the real HIIT training knowhow. Also, Brandon shares healthy and helpful mothers days picks that are sure to make it a happy day for mom!

Brandon's guest today is the incredible Robert Reames of Robert Reames Live, The Dr. Phil Show, Extra, Access Hollywood, Gold's Gym and much, much more. They're talking summer fitness , healthy lifestyles, and fighting childhood obesity.

Self professed olympaholic Charlie Walters hits the dumbbell rack to discuss his 7 Olympic adventures and the human drive to win.

Brandon and nutritionist Meg Mangano talk about the importance of nutrition, and how you can spice up your Summer diet.

7 tips for your best rest and recovery.

I re rack our dumbbellette Nicole Pedra to check in on her progress and discuss how to keep it fun, fresh, and fit for Spring to get ready for swimsuit Summer.

The importance of sleep and how it really affects your health.

The effects and consequences of overextending yourself. Jeanine Peters and Brandon discuss when enough is enough.

Melissa Vickers weighs in on cleaning up her diet with the Paleo Challenge and making the changes necessary to maintain a health lifestyle.

Love is in the air with Hollywood power couple Alexander Ludwig and Nicole Pedra. Life. Love. And exercise while maintaining career and travel.

Listener turned Dumbellette Mandy Salvaryn joins me to talk about the beginning of a new found fitness and how to keep the momentum going through this new year.

Gym Etiquette (Round One) with Sarah Shelton!

Discovering your true motivation and embracing vulnverability.