Peace Of Mind



Welcome to the Peace Of Mind podcast, where we cover finance, branding, motivation and military transitioning all on one station


  • Customer Incentives

    16/06/2018 Duración: 10min

    Small business tips: 1. Try out a period of offering an incentive to new customers or existing customers for referring people to you and your business 2. The incentive do not have to be monetary they can be free products or services; maybe even discounted products or services. 3. Switch up the incentive offers so that your business can benefit from this deal rather than fail. Dosh: Hey! Check out the Dosh app. It pays you automatically when you shop, eat, and book hotels. I love it. Download the app, link a credit or debit card, and get a $5 sign-up bonus. Circle: Earn money from sending money. Circle works just like Cash app, but when you refer someone you get $10 just for them joining. Cash out to your account lightening fast w/o having to pay a fee. MCA: Want to work from home? --- Send in a voice message:

  • Mental Health Awareness Month: Ariane's Artistry

    03/06/2018 Duración: 54min

    Tips for handling mental health: 1. Find your treatment plan (meds, therapist, support group) 2. Be open to talking to friends and family about your wellbeing 3. Talk to your family about your family's history Resources: National Alliance on Mental Illness: National Suicide Prevention Lifeline: 1-800-273-8255 | International Bipolar Foundation: | 1-800-SUICIDE (784-2433) or 1-800-273-TALK (8255) | text “START” TO 741-741 Veteran's Affairs: Headspace (App) Moodpath (App) Happify (App) Talkspace (App) Superbetter (App) PTSD Coach (App) Where you can find Ariane! Instagram: ArianeArtistry Check out my video:Lessons Have No Age (Speech) Keep Up with The Soul Koach: IG: @Thesoulkoach & @Your_peaceofmind FB: Mashai L. Small & Peace Of Mind, L.L.C. Email: --- Send in a voice message:

  • May Is Mental Health Month

    11/05/2018 Duración: 13min

    Ways you can make sure you’re keeping a positive mind: 1. Meditate 2. Talk to your friends, family, strangers, support group 3. Journal 4. Create a bucket list and complete things off of the list 5. Reward yourself 6. Ditch your normal routine sometimes 7. Listen to happy music 8. Hang out with friends 9. Pray 10. Do things you love and enjoy doing.... ☀️ IG: @your_peaceofmind & @thesoulkoah Twitter: @thesoulkoach & @keepsmilingpom Facebook: Peace Of Mind, L.L.C. & Mashai L.Small ☀️ Leave me some feedback and let me know what you want me to discuss

  • Peace Of Mind: Intro

    05/05/2018 Duración: 02min

    Generation Z woman. Life coach. 22 year old. Southern Belle. Resides in the DMV. Follow me: @thesoulkoach & @your_peaceofmind on IG

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