Rebel Heart Radio

We’re so honored to welcome back Lucia Hawley for Episode 102 of Rebel Heart Radio! Lucia is a functional nutritional therapy practitioner and women's health expert with a master's degree in social work, clinical mental health. Lucia spends her time helping frustrated womxn focus on consistent daily actions that support health — but guess what, growing a business is no different! In this episode of the podcast, Lucia will help you identify your core values, eliminate decision fatigue, and focus in on what those consistent daily actions can do for your business. WHAT LUCIA IS ALL ABOUT: She teaches overwhelmed women how to stop dieting, lose weight for life, and to master their minds… instead of counting one more point, calorie, or macro. Her liberatory approach to nutrition emphasizes techniques that incorporate knowledge on not only how our bodies work, but how and why our bodies, minds, and spirits were all created to radically coexist in harmony. This empowers her clients to deeply understand their subco

Listen up #rebelheartnation. We’re so floored to welcome our business strategist Shea Keats for Episode 101 of Rebel Heart Radio! Shea Keats is a business + leadership educator and strategic coach who uses her savvy business skills, narrative storytelling, and intuitive questioning to help her clients build comprehensive toolkits for life, business, and beyond! WHAT SHEA IS ALL ABOUT: Shea holds masters degrees in business management and English literature from Case Western Reserve University and New York University respectively. Before establishing her own practice, she worked as the Director of Brands and Production at kinder MODERN in New York City. In addition to her coaching practice, Shea is a founder at Breakaway, an innovative small business advisory firm and co-host of the Camp Adulthood podcast. On this episode of Rebel Heart Radio we chat about… ✨ how to find the right coach for you ✨ the right time to hire a business coach/strategist ✨ mindset vs. strategy work in your business ✨ seeking accou

Join us to celebrate the 100th Episode of Rebel Heart Radio with a very special “73 Questions style interview” with Cassie & Gen! We chat about... ✨ navigating a new normal during a pandemic ✨ TikTok as a coping mechanism ✨ work from home tips ✨ holy grail beauty products ✨ dream foodie/makeup collabs ✨ the last movie that made us cry ✨ our worst habits Episode Show Notes: www.rebelheartradio.com/podcast/episode100 Submit a Question for the Podcast! https://www.rebelheartradio.com/ask/ Connect with Rebel Heart Radio on Instagram: www.instagram.com/rebelheartradio Genevieve: www.instagram.com/gennybbeauty Cassie: www.instagram.com/thenorthwestkitchen

In Episode 99 of Rebel Heart Radio, we welcome back one of our most beloved guests Brianne Wik — she is our favorite business mentor & motivational speaker and she’s joining the podcast as a guest for the third time! We’re digging into how personal development can inform business growth and we wouldn’t want anyone but Brianne here for this discussion! WHAT BRIANNE IS ALL ABOUT: She’s an incredible motivational speaker, coach, and unstucker-extraordinaire to female entrepreneurs. Brianne is also the founder of Brave Fear™ - the act of taking brave action right alongside your fear as well as the host of The Brave Fear Podcast. Brianne believes in the power of community and helps women harness the power of Brave Fear to make radical shifts happen in their lives and businesses through her Brave Fear Retreat. This episode is full of real talk around how personal development informs business growth. We chat about… ✨ the desire for change has to come first ✨ having curiosity around why you’re feeling stuck ✨

This week we’re joined by Kristi Rowles of Full & Free Enneagram and Steph Barron Hall of Nine Types Co for part two of our deep dive into all things Enneagram & entrepreneurship. You’ll learn how to get unstuck in your business and step into your full power as an entrepreneur — regardless of Enneagram type. In this two-part episode, you’ll learn how to use self awareness as a tool to drive business growth by identifying blind spots & common struggles for your dominant type and leaning into your business super powers. Kristi Rowles is a Certified Enneagram Coach with a Master’s Degree in Mental Health Therapy. She guides badass women to overcome the mindset garbage that robs them of the joyous life and successful business they deserve. Steph Barron Hall is a writer, speaker, and certified Enneagram coach & the founder of Nine Types Co — an online community of 150k+ who are all learning about the Enneagram, themselves, and their relationships together. This week’s episode is full of real talk

One of the most common misconceptions about entrepreneurship is that not all personality types are fit to become successful entrepreneurs — we’re here the smash that this week! No matter your type — you can harness your passion into a thriving business. This week we’re joined by Kristi Rowles of Full & Free Enneagram and Steph Barron Hall of Nine Types Co to learn how to get unstuck in your business and step into your full power as an entrepreneur — regardless of Enneagram type. In this two-part episode, you’ll learn how to use self awareness as a tool to drive business growth by identifying blind spots & common struggles for your dominant type and leaning into your business super powers. Kristi Rowles is a Certified Enneagram Coach with a Master’s Degree in Mental Health Therapy. She guides badass women to overcome the mindset garbage that robs them of the joyous life and successful business they deserve. Steph Barron Hall is a writer, speaker, and certified Enneagram coach & the founder of Nin

This week we’re continuing our Enneagram deep dive with Insinctual Subtypes and you know we had to bring an expert in for this discussion! We’re so honored to be joined by community psychologist and certified Enneagram coach, Ashton Whitmoyer-Ober of Enneagram Ashton! An entrepreneur at heart, she opened her own retail business, Glitz Boutique, at the age of 22. Ashton now works in the sexual & relationship violence prevention field and has her own Enneagram and life coaching business, Enneagram Ashton. What Ashton is All About: Ashton is a writer, public speaker, and advocate for the underdog. She lives in central Pennsylvania with her husband and rescue puppy. You can find her coaching services, print shop, and podcast Say Enneathing at www.enneagramashton.com and connect with her on Instagram @enneagramashton. Don’t forget, we’re still using #EnneaNewYear as our hashtag through this Enneagram series, so as you learn about yourself, discover your number and dig in deeper, use this hashtag so we can sh

This week on the podcast we’re taking a little break in the midst of our #EnneaNewYear series interviews to catch up & answer some of your questions about the Enneagram! Cassie and Genevieve sit down to chat about what’s been on our minds lately and catch up with all of you — our amazing podcast community #rebelheartnation! Genevieve talks about leaning into “the what” instead of the “the how” in her creative process and some updates on how to work with her for skincare consultations. Cassie shares about what’s coming up for the North + West Kitchen and we both answer listener questions about the Enneagram. If you love these episodes, please subscribe, share, rate, and review — it means the world to us! We chat about… ✨ feeling stuck ✨ mastering processes in the kitchen ✨ how we like to share the Enneagram with friends + family ✨ earning back the trust of a type 8 ✨ type 8 & type 9 in conflict ✨ setting healthy boundaries as a type 2 ✨ mistyping Episode Show Notes: www.rebelheartradio.com/podcast

This week on the podcast, Rebel Heart Radio COUPLES EDITION IS BACK! Genevieve is joined by her husband Skyler for a heart-to-heart chat about how understanding the Enneagram has impacted their marriage. In this episode Gen & Sky talk about… ✨ not always fitting your type description ✨ balance + how opposites attract ✨ communicating with greater clarity + ease ✨ adjusting expectations as we grow ✨ respecting one another’s boundaries ✨ tapping into one another’s core longing Episode Show Notes: www.rebelheartradio.com/podcast/episode94 Submit a Question for the Podcast! https://www.rebelheartradio.com/ask/ Connect with Rebel Heart Radio on Instagram: www.instagram.com/rebelheartradio Genevieve: www.instagram.com/gennybbeauty Cassie: www.instagram.com/thenorthwestkitchen

It’s no secret that we are huge fans of the Enneagram over here on Rebel Heart Radio! The Enneagram has been an incredible tool for self-discovery and growth in so many ways for both us. Not only has the Enneagram helped us understand ourselves + each other better — it’s greatly improved some of our nearest and dearest relationships. This week on the podcast, Rebel Heart Radio COUPLES EDITION IS BACK! Cassie is joined by her husband Josh for a heart-to-heart chat about how learning the Enneagram has impacted their marriage. In this episode we cover… ✨ learning how your partner is wired ✨ communicating with greater clarity + ease ✨ finding compassion in conflict ✨ learning to avoid the ruts in long term relationships ✨ attempting to match a challenger’s intensity ✨ how our growth & stress numbers impact our communication ✨ the power of knowing yourself Episode Show Notes: www.rebelheartradio.com/podcast/episode93 Submit a Question for the Podcast! https://www.rebelheartradio.com/ask/ Connect with Re

This week we’re welcoming Money & Life Coach Bri Firestone back for Part 2 of how our money mindset relates to our Enneagram type! This is the 7th episode of our #EnneaNewYear series! Rebel Heart Nation — we’re going even deeper through the Enneagram this week and we couldn’t be more excited! This week we’re digging into types 6-9! We’ll be using #EnneaNewYear as our hashtag for this series, so as you learn about yourself, discover your number and dig in deeper, use this hashtag so we can share and learn alongside you! Bri is the founder of The School of Betty — a platform that empowers women to create better relationships with their money, time, and energy so they can build financial freedom and lessen stress. WHAT BRI IS ALL ABOUT: As a Certified Life Coach, Financial Education Instructor, Brianna is an expert in teaching personal finance that is fun, approachable, and easy to implement. Brianna’s expert advice has been featured in Real Simple, Mind Body Green, The Financial Diet, Reader’s Digest and Bu

This week we’re welcoming Money & Life Coach Bri Firestone back to dig into how our money mindset relates to our Enneagram type! THIS ONE IS FIRE. This is the 6th episode of our #EnneaNewYear series! Rebel Heart Nation — we’re going even deeper through the Enneagram this week and we couldn’t be more excited! This week we’re digging into types 1-5! We’ll be using #EnneaNewYear as our hashtag for this series, so as you learn about yourself, discover your number and dig in deeper, use this hashtag so we can share and learn alongside you! Bri is the founder of The School of Betty — a platform that empowers women to create better relationships with their money, time, and energy so they can build financial freedom and lessen stress. WHAT BRI IS ALL ABOUT: As a Certified Life Coach, Financial Education Instructor, Brianna is an expert in teaching personal finance that is fun, approachable, and easy to implement. Brianna’s expert advice has been featured in Real Simple, Mind Body Green, The Financial Diet, Read

This week on the podcast we’re taking a little break in the midst of our #EnneaNewYear series! Cassie and Genevieve sit down to chat about what’s been on our minds lately and catch up with all of you — our amazing podcast community #rebelheartnation! Genevieve shares some business updates and her word of the year. Cassie shares about the relaunch of her blog, The North + West Kitchen, and the direction her business is going in 2020. If you love these episodes, please subscribe, share, rate, and review — it means the world to us! We chat about… ✨ multi-passionate entrepreneurship ✨ Gen’s thoughts on TikTok ✨ feeling blocked professionally ✨ seeking out a business coach ✨ The North + West Kitchen launch! ✨ Cassie’s beef with most gluten-free cake recipes Episode Show Notes: www.rebelheartradio.com/podcast/episode90 Submit a Question for the Podcast! https://www.rebelheartradio.com/ask/ Connect with Cassie & Gen on Instagram: www.instagram.com/rebelheartradio

This week we’re welcoming Enneagram Coach Jess Gaertner back for the last week of our four part Enneagram Deep Dive! Yep — we’re having Jess on the podcast the whole month of January! This is the fourth episode of our #EnneaNewYear series! Rebel Heart Nation — we’re going even deeper through the Enneagram this week and we couldn’t be more floored! If you haven’t listened to Part 1-3 yet, make sure you do! Jess will answer your questions about starting your journey to find your own number, the value of learning about all numbers within the Enneagram. This week we’re digging in to types 8&9! We’ll be using #EnneaNewYear as our hashtag this month & next, so as you learn about yourself, discover your number and dig in deeper, use this hashtag so we can share and learn alongside you! Here’s what Jess is breaking down for us this week… ✨ deep dive into Enneagram types 8&9 ✨ characteristics of each type ✨ core fear & core desire ✨ shadow side of each type ✨ unconscious childhood message Connect w

This week we’re welcoming Enneagram Coach Jess Gaertner back for Part 3 of our four part Enneagram Deep Dive! Yep — we’re having Jess on the podcast the whole month of January! This is the third episode of our #EnneaNewYear series! Rebel Heart Nation — we’re going even deeper through the Enneagram this week and we couldn’t be more floored! If you haven’t listened to Part 1 and Part 2 yet, make sure you do! Jess will answer your questions about starting your journey to find your own number, the value of learning about all numbers within the Enneagram. This week we’re digging in to types 5-7! We’ll be using #EnneaNewYear as our hashtag this month & next, so as you learn about yourself, discover your number and dig in deeper, use this hashtag so we can share and learn alongside you! Here’s what Jess is breaking down for us this week… ✨ deep dive into Enneagram types 5-7 ✨ characteristics of each type ✨ core fear & core desire ✨ shadow side of each type ✨ unconscious childhood message ✨ avoiding typin

This week we’re welcoming Enneagram Coach Jess Gaertner back for Part 2 of our four part Enneagram Deep Dive! Yep — we’re having Jess on the podcast the whole month of January! This is the second episode of our #EnneaNewYear series! Rebel Heart Nation — we’re going even deeper through the Enneagram this week and we couldn’t be more floored! If you haven’t listened to Part 1 yet, make sure you do! Jess will answer your questions about starting your journey to find your own number, the value of learning about all numbers within the Enneagram. This week we’re digging in to types 1-4! We’ll be using #EnneaNewYear as our hashtag this month & next, so as you learn about yourself, discover your number and dig in deeper, use this hashtag so we can share and learn alongside you! Here’s what Jess is breaking down for us this week… ✨ deep dive into Enneagram types 1-4 ✨ characteristics of each type ✨ core fear & core desire ✨ shadow side of each type ✨ unconscious childhood message ✨ avoiding typing your kid

This week we’re kicking off #EnneaNewYear and welcoming newly minted Enneagram Coach Jess Gaertner back to the podcast for the first episode of our #EnneaNewYear series! Rebel Heart Nation — get ready to spend the several few weeks taking a deep dive into the Enneagram! We kick it all off with one of our very favorite humans & Enneagram experts Jess Gaertner! Jess will answer your questions about starting your journey to find your own number and the value of learning about all numbers within the Enneagram. We’ll be using #EnneaNewYear as our hashtag this month & next, so as you learn about yourself, discover your number and dig in deeper, use this hashtag so we can share and learn alongside you! Here’s what Jess is breaking down for us this week… ✨ should you take a test? ✨ receiving with open arms ✨ stereotypes around mamas & caregivers ✨ mistyping ✨ shades of grey within each type ✨ wings & directions of growth/stress ✨ triads & centers of intelligence ✨ levels of health ✨ being on autop

Happy New Year to our incredible podcast community #rebelheartnation! This week on the podcast Genevieve and Cassie sit down for a little New Year’s Eve minisode to chat about what’s been on our minds lately and catch up with all of you! During this episode we’re sharing about a few simple but intentional habits that we’re bringing into 2020. If you’re loving the podcast — don’t forget to subscribe, share, rate, and review — it means the world to us! PLUS — get excited for #EnneaNewYear on Rebel Heart Radio! Starting in January we’re doing a serious deep dive into The Enneagram and will be featuring episodes with Enneagram expert & coach Jessica Gaertner, money & life coach Bri Firestone, and another round of Rebel Heart Radio — Couples Edition! We chat about: ✨ habits we’re bringing into 2020 ✨ creating a sacred wind-down routine ✨ tuning into our bodies ✨ how self-development has informed our intentions for 2020 Episode Show Notes: www.rebelheartradio.com/podcast/episode85 Submit a Question for

Warmest holiday wishes to our amazing podcast community #rebelheartnation! This week on the podcast Cassie and Genevieve sit down for a short Christmas minisode to chat about what’s been on our minds lately and catch up with all of you! During this episode we’re digging into practicing presence, self-compassion, and setting boundaries. If you’re loving the podcast — don’t forget to subscribe, share, rate, and review — it means the world to us! PLUS — get excited for #EnneaNewYear on Rebel Heart Radio! Starting in January we’re doing a serious deep dive into The Enneagram and will be featuring episodes with Enneagram expert & coach Jessica Gaertner, money & life coach Bri Firestone, and another round of Rebel Heart Radio — Couples Edition! We chat about: ✨ being present during the holidays ✨ balancing the “shoulds” with your own needs during the holidays ✨ practicing self-compassion ✨ evaluating relationships Episode Show Notes: www.rebelheartradio.com/podcast/episode84 Submit a Question for the P

This week on the podcast Cassie and Genevieve sit down to chat about what’s been on our minds lately and catch up with all of you — our amazing podcast community #rebelheartnation! During this episode we’re digging into negativity bias, breaking the cycle of negative self talk, and using a few hacks to rewire our brains. If you love these “stream-of-consciousness-style episodes, please subscribe, share, rate, and review — it means the world to us! We chat about… ✨ negativity bias ✨ how negative self-talk manifests ✨ why negative thoughts have more weight ✨ taking an observational stance without self-judgement ✨ tools to break the negativity cycle ✨ how to recover from negativity bias Episode Show Notes: www.rebelheartradio.com/podcast/episode83 Submit a Question for the Podcast! https://www.rebelheartradio.com/ask/ Connect with Cassie & Gen on Instagram: www.instagram.com/rebelheartradio