Its All About Health & Fitness

We talk about America's 4th leading cause of death. According to new research, poverty is the 4th greatest cause of death in the United States.  It's estimated that poverty was associated with 183,000 deaths in 2019 among people 15 yrs. and older.

We talk about research articles and hot topics. Let's reexamine our approach to treating low back pain; we may be treating low back pain all wrong.

We talk about health tips to lose weight the healthy way and that actually works. We are going to look closely at evidence-based, research-backed, expert-approved tips and suggestions about healthy eating and weight loss solutions; so that you can get results!

We talk about research articles and hot topics. Research shows that small gains in cardiorespiratory fitness is tied to improved longevity. Cardiorespiratory fitness should be a key health fitness indicator.

We talk about research articles and hot topics. Obesity experts say that Wegovy, a semaglutide shrinks muscle mass. Is that safe or dangerous? And what should we do?

We talk about research articles and hot topics. A study is showing that a popular sugar substitute that is found in many keto-friendly foods can significantly increase heart disease risk.

Joining us is Wibe Wagemans, the Founder & CEO of Pardigm, Inc.  He is a pioneer in mobile and AI tech, a product manager, and an advisor to past startup brands such as Angry Birds and Big Fish in Silicon Valley.  Wibe will talk about his bestselling book "Cortisol: The Master Hormone" and his new creation- a cortisol measurement kit!

Joining us is Brad Kearns, a best-selling author, podcast host, speaker, and former triathlete. He will give us strategies on how we can intentionally manage and live a good and healthy life even with a busy schedule. He will discuss his best-selling books "The Keto Reset Diet" and "Two Meals a Day".  We can't wait to talk with him! 

We discuss hot topics and research articles. Can a high dosage of Vitamin D prevent diabetes? and The USDA proposes new rules to cut sugar and salt in school meals. And much much more.......

We discuss hot topics and research articles. The AHA gives us 5 things that we need to know about AEDs especially since a defibrillator helped save Damar Hamlin's life.... and much more.!

We are revisiting the Blue Zones lifestyle for longevity and health. Blue Zones are places around the world where people consistently live over 100 years old.

We talk about research articles and hot topics. A new survey reveals that close to one in 10 American men suffer from depression or anxiety but fewer than half get treatment.

We talk about research articles and hot topics. Our co-host Dr. Dee Banks, an infectious disease specialist will explain more about long COVID and give us updates on what we should be doing about it.

It's predicted that by 2035, 45% of the U.S. adult population will live with cardiovascular disease.  Research has shown that with a healthy diet and lifestyle, we can fight against cardiovascular disease through prevention treatment, and lifestyle changes.

We talk about research articles and hot topics. Research states that too often women aren't told of the sexual side effects of cancer treatments; why is that so and what can we do about it?

Joining us is Dr. Tonya M. Carter, DNP, a board-certified Family Nurse Practitioner. Dr. Tonya will discuss the benefits of working with a nurse practitioner, and the history of the field of NPs, and she will talk about her home health & wellness practice.

We discuss research articles and hot topics. Research has shown that online yoga programs are beneficial to our overall health; however, a study program designed for people with osteoarthritis showed that yoga was not that effective with knee pain.

We discuss hot topics and research articles. A prospective research study shows the benefits of longevity and black tea; drinking at least 2 cups a day

We talk about playing sports and business. Joining us is John Harris, an award-winning sports journalist and author of  his book "From Gold Teeth to Gold Jacket: My Life in Football and Business"    In this book, he shares the story of the Pro Football Hall of Famer Edgerrin James and shares the great stories and experiences of the life of Edgerrin and why playing sports and living an athletic life can prepare you for success in business and life.

We talk about research articles and hot topics. Is your Spouse getting Weight Loss Surgery?  Your marriage might be in trouble!  The post #237. What’s New? Hot Topics #Seventy-eight appeared first on Vicki Doe Fitness.