The Weight Loss Miracle That Doctors Swear By!You've probably tried more than a few diets advertised by Instagram gurus... only to find out that those "healthy" meal plans...

My husband and I love to go out to breakfast. We even call it our weekly date. Orange County California has an abundance of different types to fun places to try. There are some...

Lose up to 10 pounds in seven days with this one-week smoothie diet menu system.Heal your entire body by flushing away unwanted toxins and shedding fat quickly using these...

Are you a serial dieter who has tried all the fad diets going?Is your love of food the main thing that holds you back from losing weight?Would you like to learn the facts about...

Have you decided to start a healthier lifestyle but the call of junk food is stronger than your good intentions?Do you keep looking in the mirror and see a body you don't want to...

The Autoimmune Paleo Diet is geared specifically for people like you with autoimmune diseases such as the following:• Type I diabetes• Celiac disease• Addison's disease•...

NutriBullet Sleepy Seeds SmoothieIngredients1 banana, sliced1⁄4 cup blueberries1⁄4 cup raspberries2 cups spinach1 tbsp pumpkin seeds1 tbsp sunflower seedsInstructionsPlace...

Want great tasting meals throughout the day? Don't have time to make them on a regular basis? This is where high quality make ahead freezer meal recipes come into action and...

Baking pies is fantastic, but getting it just right like grandma used to is easier said than done. To ensure baking pies does not become impossible, this wonderful pie recipe book...

Preparing meals ahead of time can be a blessing. When it comes to slow cooker recipes, you will want to make sure you begin early for the purposes of quality. After all, it is...