Magness & Marcus On Coaching
Episode 211: Traditional workouts reimagined as Flux Training
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:54:01
- Mas informaciones
Informações:
Sinopsis
Mile repeats. The 20 minute tempo. Hill repeats. 400m repeats. Cruise Intervals. In this episode, we take on some of the traditional workouts for distance running, and re-imagine them as flux training. Steve & Jon Check out the Scholar Program The Scholar Program is our one-stop-shop for all things coaches education. It has 20+ courses…