Mindfulness Mode | Interviews & Mindful Tips With Bruce Langford

Layne Dalfen is the Founder of The Dream Interpretation Center in Montreal, and a lecturer at Concordia University. After studying dreams for 45 years, Layne says, decoding and understanding your dreams is an opportunity to propel your problem-solving skills. The solutions to any problem are the dreams, and if we know how to tap into this resource, anyone can gain insight and clarity about relationships, work, family, and life.  Layne has been a member of The International Association for the Study of Dreams (IASD) since 1997, where she has had the opportunity to lecture in The US, Canada and Europe. Contact Info Website: www.HaveAGreatDream.com Blog: https://haveagreatdream.com/blog-articles-of-dreams Youtube: https://www.youtube.com/playlist?list=PLL2xpOL7AxYkXd647XG7_RK0Y7UFW5QwK Book: Have A Great Dream: The Workbook by Layne Dalfen Most Influential Person Champa Cyr-Ratanatray, Yoga Teacher from Montreal  https://ashtangamontreal.com/champa-cyr-ratanatray/ Oprah Effect on Emotions I never exercised. I'

Jonathan Robinson is an author, a psychotherapist, and co-host of the popular podcast "Awareness Explorers." His specialty is providing people with simple methods that lead to more peace, love, and awareness. He is the bestselling author of 12 books, and has been a frequent guest on Oprah and CNN. Articles about him have appeared in Newsweek, USA Today, and Reader's Digest magazine. Jonathan is the host of the Awareness Explorers Podcast. He also speaks at Fortune 500 companies on how to be less stressed while achieving more. Contact Info Website: www.FindingHappiness.com Website: www.ShortcutsToAwakening.com Website: www.MoreLoveLessConflict.com  Get the Free '12 Questions of Instant Intimacy' Free Gift: Listen at end of show Podcast: www.AwarenessExplorers.com Most Influential Person Justin Gold, a teacher that I lived with for 25 years Effect on Emotions Mindfulness has made me a lot less afraid of them, [my emotions], and allowed me to just enjoy them more, not see them as something to get stuck in beca

Philip Shepherd is recognized as an international authority on embodiment. His unique techniques have been developed to transform our experience of self and world, and are based on the vision articulated in his celebrated books, New Self, New World (2010) and Radical Wholeness (Nov 2017). The approach he takes heals the frantic, restless pace of the intelligence in the head, which tends to run on overdrive, by uniting it with the deep, present and calm intelligence of the body. This way of thinking is in contrast to the prevailing view of embodiment, which involves sitting in the head and ‘listening to the body. Instead, Philip helps us listen to the world through the body. His personal path to understanding has been shaped by his adventures as a teenager, when he cycled alone through Europe, the Middle East, India and Japan. Philip currently spends his time divided between teaching international workshops, running Facilitators Trainings, and participating in a documentary about his work. Listen & Subscri

Tim C. Star is a Speaker, author, podcaster, and mindset missionary. When he lost a long-term job at age 54, Tim didn’t work again for 2 years. He also didn’t get depressed or begin to question his worth in the world mainly because he didn’t base his self-value on his career. When he became aware that he wasn’t experiencing what the “experts” said should happen, he wondered why. The answer lay hidden in the early teachings he’d been exposed to since childhood. These concepts helped him gain a different perspective of the world, and of what happened to him. Today, he shares his insights with his followers. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spreaker / Spotify Contact Info Website: www.TimCStar.com Podcast: The Universe Between Your Ears www.UniversePodcast.com Most Influential Person Dr. Wayne Dyer Effect on Emotions This is the trick that we're after. I think if you can be in a position where you can assume a third party perspective on what's going on in your life and unders

Kevin Murphy is a a community activist, a wrestler, a speaker, and a writer. He is also a former Wall Street managing director. Following his college wrestling career, he served as a youth wrestling coach on Long Island for over thirty years. This led to his induction into the National Wrestling Hall of Fame in 2009. He's also spear-headed a campaign to raise awareness of the opioid and drug epidemic that's sweeping the country. His varied experiences have given Kevin a unique and eclectic way of understanding human nature. He used this understanding to write the book, The Three Rooms, where he explains how observing which room your thoughts are in at any given time can change your experience of life. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spreaker / Spotify Contact Info Website: www.TheThreeRooms.com Facebook: The Three Rooms Most Influential Person Larry Glenn (my wrestling coach) Effect on Emotions Well, I think mindfulness has made me aware of my emotions because I think min

Kim Fiske is a respected professional keynote speaker. She's a life coach, an author and a seven figure income earner. Kim is also a thought leader sought after for her ability to convey to audiences provocative concepts and practical ways to deal with what she has coined as the monster under the bed. Kim has been able to change the way people view their relationships, their careers, life goals and journeys by giving them the ability to acknowledge their proverbial monster while providing mechanisms for coping with it. This process has provided relief in the form of an inner peace to those who are seriously seeking. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spreaker / Spotify Contact Info Website: www.KimFiske.com Instagram: @KimFiske Facebook: @JKFiske Most Influential Person Dr. Wayne Dyer / Marianne Williamson / Jon Kabat-Zinn Effect on Emotions Mindfulness has changed my world. It's absolutely changed my world. It changed everything because I don't look through the same glasses

Mel Schwartz is a psychotherapist, marriage counselor and  corporate leadership consultant. He is the author of The Art of Intimacy, The Pleasure of Passion and his newest book, The Possibility Principle: How Quantum Physics Can Improve the Way You Think, Live, and Love. Mel practices in Westport, Connecticut and Manhattan and works with individuals across the world. Mel is a member of the Society for Consciousness Studies and has been a keynote speaker at Yale University. His TEDx talk, Overcoming Anxiety, is receiving over 1500 views per day. Contact Info Website: www.MelSchwartz.com Podcast: The Possibility Podcast With Mel Schwartz - http://melschwartz.com/possibility-podcast Blog: A Shift of Mind Blog - http://melschwartz.com/blog/ TedX Videos: http://melschwartz.com/talks/ Most Influential Person David Bohm, quantum physicist. Effect on Emotions I believe that mind or a thought in motion, (thought and feeling) are inextricably linked. My bias is that thought probably occurs first, although we may not

Morgana Rae is a ten-time international #1 best selling author and a pioneer in personal development for over 23 years. She’s widely regarded to be the world’s leading 'Relationship With Money' coach. Morgana’s fans call her the “Money Goddess” because of documented stories of clients making thousands, tens of thousands, even hundreds of thousands of dollars within hours of changing their relationship with money. Morgana writes, speaks, and coaches from a desire to empower idealistic entrepreneurs, coaches, authors and artists to have a big impact in the world and to heal the rift between heart, spirit, and money. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spreaker / Spotify Contact Info Website: wwwMorganaRae.com Free 4 Part Video Series to ease you into the money monster www.MorganaRae.com Book: Financial Alchemy: Twelve Months of Magic and Manifestation by Morgana Rae Most Influential Person The Buddha Effect on Emotions I think mindfulness, for me, is why I'm happy. We can't con

Ruby Mabry is a serial entrepreneur. She is the CEO of several mental health facilities and she's had over thirty years experience in health care. Ruby's leadership has allowed for the expansion of her facilities that has brought recognition from her peers, social workers, and the agency for people with disabilities. She's also the founder of ZoeFinity clothing and she's an inventor. She's a member of the Greater Haitian American Chamber of Commerce and in her spare time she volunteers with Hospice and with the Lukemia and Lymphoma Society. Her goal is to continue writing more books and giving back because she's a firm believer that you haven't learned how to live until you learn how to give. Her passion is spreading love and positivity and she'd like to continue to contribute and support women empowerment movements. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spreaker / Spotify Contact Info Website: www.LiveOnPurposeMastermind.com Most Influential Person My mom. Effect on Emotions M

Debbie Lynn Grace is an author, a speaker, an energy worker and an intuitive. She has a deep understanding of highly sensitive people. Over the last thirty years, Debbie has impacted the lives of hundreds of thousands of followers through her programs and live events. Debbie shows highly sensitive people and empaths world-wide, how to dissolve the energy blocks that can prevent you from leading the life that you really truly want; that life of purpose, authenticity, love, prosperity. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spreaker / Spotify Contact Info Website: www.DebbieLynnGrace.com Free: Get Your Audio Gift and Join The Community Blog: https://debbielynngrace.com/blog/ Most Influential Person My older sister, Lisa. Effect on Emotions Well, I think the greatest thing about mindfulness is that you allow. I think when people get super emotional, they start to lose sense that they have any choice. You know, they get so out of whack and so out of balance that their mind, that in

Jeffrey Gitomer is an author, professional speaker, and business trainer, who writes and lectures internationally on sales, customer loyalty, and personal development. He has written thirteen books on sales including the award-winning ‘The Little Red Book of Selling’, which has sold more than five million copies worldwide.  He has been a featured speaker for the largest companies in the world for more than twenty years. Jeffrey is also host of the podcast, Sell or Die. Working with the Napoleon Hill Foundation, Jeffrey has recently published an exciting new book called, Truthful Living: The First Writings of Napoleon Hill. This book makes available to the public for the first time, Napoleon Hill’s long-lost original notes, letters, and lectures—now compiled, edited, and annotated for the modern reader. Contact Info Company: Gitomer Learning Academy Website: www.Gitomer.com Website: www.GitomerLearningAcademy.com Podcast: Sell or Die https://www.sellordiepodcast.com/ Book: Truthful Living: The First Writings o

Diena Seeger is the founder of iBalans, a company that develops sensory-stimulating training products for mind-body fitness and rehabilitation. The company’s inaugural product, the WAV® uses the principles of neuromuscular science to helps therapists, trainers and consumers strengthen the brain body connection for healthier movement. She also provides entrepreneurship mentoring to students of various ages and serves on the Funny Farm Animal Rescue Board. Her early career accomplishments include implementing a transformative process change for the airline industry, launching an industry first consumer mobile application, and leading a healthcare technology company that created nutritional “prescriptions” designed to prevent disease and enhance well-being. Contact Info Company: Ibalans Website: www.WavTrainer.com Blog: https://www.wavtrainer.com/blog/ email: diena@ibalanslife.com Most Influential Person My business mentor. Effect on Emotions Mindfulness has been super helpful in the sense that I don't bring m

Richard Trevino II is a consultant, a speaker, and a writer with expertise in the area of productivity and leadership. His leadership mastery covers the topics of company culture, conflict resolution and communication, all important aspects of leadership. Richard started the company, Elevation Consulting Firm to help companies grow their people and increase their bottom line. His writings have appeared in Entrepreneur, Addicted 2 Success, AskMen and Thrive Global. Contact Info Company: www.ElevationConsultingFirm.com Website: www.RichardTrevino2.com Facebook: https://www.facebook.com/richard.i.trevino Instagram: https://www.instagram.com/richard_trevino_2/ Most Influential Person My dad. Effect on Emotions I think it's everything, because when you're conscious, where you're at, you're mindful of what's going on. You understand? Like I said a while ago, you understand that everything can be gone tomorrow. Your life can be gone. Life is very fragile. My wife almost died almost five years ago. We lost our baby

SustainableThree founder Liz Rutledge is deeply passionate about the environment. Liz has been practicing mindfulness in one form or another since she was ten years old and now teaches mindfulness at Denver area schools. She’s also in the process of earning her Mindful School certification. Liz also teaches how to compost, garden, recycle and participate in other sustainability activities. She is a blogger and has written the blog on sustainablethree.com since 2014. In addition, Liz is a freelance writer and dabbles in novels, editorials, and other blogs. She loves to garden and travel as well as being a wife and mother to three children. She is passionate about focusing on the three areas; your self, your community and your planet. Contact Info Company: SustainableThree Website: www.SustainableThree.com Twitter: https://twitter.com/SustainThree Instagram: https://www.instagram.com/sustainablethree/ Facebook: https://www.facebook.com/SustainableThree/ Most Influential Person My Yoga teacher, Tina Porter Eff

Dr. John Hagelin is a Harvard-trained quantum physicist, life-long educator and inventor and leading researcher on higher states of consciousness. He is the recipient of the prestigious Kilby award in physics, and is renowned for developing a highly successful grand unified field theory based on the Superstring. He is currently President, Maharishi University of Management and the Director of Maharishi University of Management’s Institute of Science, Technology and Public Policy. A physicist by training, Hagelin was a researcher at the European Organization for Nuclear Research (CERN) and the Stanford Linear Accelerator Center (SLAC) in the early 1980s. Hagelin stood as a candidate for President of the United States for the Natural Law Party. H Dr. Hagelin has been published extensively in the area of supersymmetric unified quantum field. He has appeared many times on news shows such as ABC’s Nightline, NBC’s Meet the Press and in major metropolitan newspapers including the Wall Street Journal, and the New Yo

Dr. Rubye Bray is president of Wu Li Turtle, and WuLiTurtle.com is where she is a certified executive coach, Georgetown trained, and is an expert in the topic of leadership and organizational performance. She created the business breakthrough program where she works with high level professionals from around the world to boost their leadership skills and business performance. Dr Bray was a university doctoral professor for 16 years. She recently retired as a lieutenant colonel with more than 21 years of service and a vice president for a technology firm. She's chaired more than 80 dissertations and in so doing, she has supported leaders in many institutional types, finance, government education, entertainment, health, labor, law, manufacturing, and defense, in locations around the world. Contact Info Phone: 703_864_3769 Email: rbraye@wuliturtle.com Most Influential Person My Mother. Effect on Emotions Mindfulness has made it possible for me to respond instead of react. Instead of carrying anger all the time

Deepak Shukla is a marathon runner, Muay Thai fighter, SEO agency owner and nominee for Young Entrepreneur of the year. He has run in over 25 marathons and was also a 3X Ironman. When he's not working, you'll find Deepak getting tattoos, hanging out with his cat Jenny or eating Calzone! Contact Info Website: www.DeepakShukla.com Youtube: https://www.youtube.com/user/deepakpshukla Podcast: Life, Love, and Entrepreneurship Blog: https://deepakshukla.com/blog-2/ Most Influential Person David Goggins, former U.S. Navy Seal https://davidgoggins.com/ Effect on Emotions I'm more aware of them [my emotions], almost like I can see them before they're coming or I can sense the triggers and become mindful of what's happening and what my trigger points are. This has allowed me to manage my negative emotions and process them a lot more effectively than I used to. It's been absolutely huge for me. Thoughts on Breathing Breathing helps calm me. It really helps calm me. It's that resetting and emotional trigger. I got a l

Eva Vennari is founder of The Elevate institute and she's on a mission to dismantle the status quo of the sickness industry. Eva spent most of her adult life suffering from all kinds of conditions and fighting for her sanity. She decided to take matters into our own hands. That's when everything shifted and her body went from being the enemy to being her best and most devoted ally and partner. Eva now teaches worldwide how sensitive people can take charge of their wellbeing and thrive in their lives. Contact Info Company: The Elevate Institute Website: www.TheElevateInstitute.com For a Free Hair Test Kit, enter your name and email on www.TheElevateInstitute.com Most Influential Person Dr. Joe Dispenza https://drjoedispenza.com/ Effect on Emotions I'm more in touch with them [my emotions], and less afraid of them and I love that our emotions are governed by our thoughts and I can back out of anything and not be fearful of my own emotions. Thoughts on Breathing Breathing is a big one because if I'm not consc

Steve Sims is the man that makes things happen and I mean just about anything you can imagine, like appearing on stage with your favorite rock band, getting married at the Vatican, or having lunch with Richard Branson. Steve works with celebrities, professional athletes, and other dreamers who want to live life to the fullest and make the unimaginable real. Steve does all this, but at the same time is grounded. He believes in meditation and uses his own style of meditation to get it done. Steve is the author of the best selling book, Bluefishing: The Art of Making Things Happen. Contact Info Website: www.SteveDSims.com Free - Get the Bluefishing Playbook. Enter your email address at www.SteveDSims.com Most Influential Person Walt Disney and Dr. Suess. Also Jayson Gaignard, Joe Polish, Jay Abraham, Dean Jackson. There are so many. Effect on Emotions Breathing and mindfulness are one and the same. How I think of things tells me how I feel about them. Thoughts on Breathing People don't realize the importance

Akshay Nanavati is an entrepreneur, a high performance athlete, and a global thought leader. He overcame drug addiction, alcoholism and a bout of depression so intense that it sent him to the brink of suicide. In a fleeting moment, Akshay made a life changing decision to flip his life upside down. He has since built a global business, run ultramarathons, climbed mountains in the Himalayas, skied 350 miles across the world’s second largest icecap and fought as a U.S. marine in Iraq. He also wrote the book on FEAR - a book he entitled Fearvana which was so inspiring that the Dalai Lama himself, wrote the introduction. Akshay is now on a mission to run across every country in the world to raise awareness of his concept of Fearvana. He is scheduled to run an 11 day marathon across Liberia this October. Contact Info Company: Fearvana Website: www.Fearvana.com Email: Akshay@Fearvana.com Instagram: @fearvana Twitter: @fearvanalife Youtube: https://www.youtube.com/user/Existing2Living Book: Fearvana: The Revolutionar