Mindfulness Mode | Interviews & Mindful Tips With Bruce Langford

Debbi Dachinger is an expert in visibility. She is the author of best-selling books including Dare To Dream, Wisdom To Success and PR Magnet. Debbi does red carpet interviews and was previously an award-winning actress and singer. She is a media personality, has been interviewed on over 800 radio and TV shows, and is a dynamite keynote speaker onstage. Debbi helps leaders and global messengers write bestselling books, learn what their message is, and schedules clients on media interviews. Contact Info Website: www.DebbiDachinger.com Books: Dare To Dream: A Secret Guide To Making Your Dreams A Reality WISDOM To SUCCESS: The Surefire Secrets To Accomplish All Your Dreams Podcast: Dare To Dream Most Influential Person My dog. Effect on Emotions Mindfulness is the great leveler of my emotions. Mindfulness is the greatest tool I know. In a moment I can use it anytime and it has caused me to widen back so I can see all options. It has caused me to calm down. It has caused me to love myself and see opportunities a

Bob Rosen is a trusted CEO adviser, organizational psychologist, and bestselling author. He has long been on a mission to transform the world of business, one leader at a time. Bob founded Healthy Companies International over twenty years ago with the singular goal of helping executives achieve their leadership potential. Bob and his colleagues started an in-depth study of leadership. Since then, he has personally interviewed more than 500 CEOs in forty-five countries in organizations as diverse as Ford, Citigroup, Pepsi, and Johnson & Johnson. He has become an adviser to many of these companies and coordinates the Healthy CEO Roundtable. Bob’s most recent book is called Conscious: The Power of Awareness in Business and Life. Contact Info Company: Healthy Companies Website: www.HealthyCompanies.com Website: www.BobRosen.com Free Consultation Book: Conscious: The Power of Awareness In Business and Life by Bob Rosen and Emma-Kate Swann Most Influential Person My husband, Jay. Effect on Emotions I think th

Rico Caveglia is a trainer specializing in being totally vital and fit even if you’re older. Rico’s chronological age is 76 years, yet his fitness age is 35. He’s creator of The Ageless Living Lifestyle, The Vitality For Life Training System and the Be Bold Never Be Old wellness Club. He is a speaker, an author of 17 books, and has been a personal trainer for 36 years. He is a multi Gold and Silver Medalist in the California State Senior Olympics. Rico’s specialty is all about helping others have high energy and be motivated and fit so they can be as successful as they want to be. Rico is the host and creator of the Fearless Aging Podcast. Contact Info Website: www.BeBoldNeverBeOld.com Join Rico's 'Be Bold, Never Be Old online Wellness Club' (You can join for just $1 for the first month just to check it out and you get 4 personal training videos. And then after that, it's only $20 a month. Most Influential Person Deepak Chopra Effect on Emotions We've got to move. Our bodies are meant to move. I want to men

Cindy Schulson shows coaches and consultants how to stand out in this noisy online world by marketing with heart versus hype. One of her greatest gifts is helping her clients sort through their “brain dump” of ideas so they can find the golden nuggets that make them shine in their own unique way. Cindy is known for her down-to-earth approach – what you see is what you get. Her love of adventure has led her to live and work in five countries, and she continues to bring that adventurous spirit to both her business and life. Listen & Subscribe on:  iTunes / Stitcher / Podbean / Overcast / Spreaker / Spotify Contact Info Website: www.MarketingFromWithin.com Free Resource: Get your Authentic Brand Guide 5 Day Challenge: Find Your Marketing WOW Challenge Most Influential Person My 13-year-old son Effect on Emotions Mindfulness keeps me grounded. I'm all about nature and if something's on my mind, I go out for a hike and I can take the time and space to look around and appreciate the beautiful tree that I see.

Kasey and Brad Wallis are authors, international speakers, and workshop leaders, with an expertise in releasing limitations, lack and need. They have been featured guests on over 400 media outlets such as CNN, Fox News, NBC, and ABC, as well as mainstream radio, podcasts and telesummits. Brad and Kasey’s passion is to help people transform themselves and their lives. Their expertise allows others to know the highest version of themselves. They offer workshops and training experiences on their beautiful property in Utah. Contact Info Website: www.ExpandWithJulius.com Social Media: Expand With Julius Workshops: R-Factoring - break through old patterns of thought and perceptions. Most Influential Person Kasey: My father and my brother. Brad: Ghandi Effect on Emotions Brad: Mindfulness has certainly made me more aware of my emotions. I was very much afraid not to show emotion. In fact, I was raised to not be an emotional person. And since becoming who I am today, I have no problem whatsoever showing my emotion

Raven Blair Glover is an interview expert, a three times award winning talk show host extraordinaire also known as the  Talk Show Maven. Jack Canfield referred to Raven as "One Of The Best Interviewers On The Planet". She has interviewed such stars as Lou Gossett Jr, Brian Tracy, Montel Williams, Ali Brown, Sherri Shepherd, Brendan Bouchard and Lisa Nichols. Raven is a former CNN radio personality and is known by many as the queen of Internet radio. Raven is recipient of the Barack Obama 2016 Presidential Achievement Award. She is also the inventor of HatWraps; the first ever patented hat accessory that turns one hat into several looks. Contact Info Website: www.AmazingWomenofPower.com Email: TalkShowMaven@gmail.com Free Gift: Send an email to TalkShowMaven@gmail.com on subject line put 'Bruce Show' and request a Free Strategy Session and Receive Maven's book: Talkshow Magic absolutely Free. Book: Talk Show Magic: How to Be An Irresistible Talk Show Host, Gain Massive Exposure, and Interview celebrities You'v

Virginia Muzquiz is known as the Referral Diva. She is an Executive Director with Business Network International, the Chief Connections Officer with Master Connectors, Inc and the host of the Passion+Purpose=IMPACT podcast. Well-known for her ability to connect the people she meets with people they need to know, Virginia is on a mission to help solo business owners connect to their purpose and their passion so they can build businesses that fund their dreams and have massive impact on the community where they live and serve. Contact Info Website: www.MasterConnectors.com Website: Also find Virginia at www.BNIMidAmerica.com Free 'Faithful FollowUp Guide': www.MasterConnectors.com/followup Most Influential Person Callan Rush Effect on Emotions I'm no longer a reactive slave to my emotions. I'm actually a casual observer. Thoughts on Breathing Breathing is what ties the mind to clarity. I think breathing is what gives me clarity, focus and vision. Suggested Resources Book: Anything by Dr. Wayne Dyer App: iTu

Jen Molitor is a teacher who believes we should teach children, not curriculum. She’s on a mission to empower and unite teachers and parents all over the world. Her superpower is getting teachers to smile and enjoy teaching again. She brings a refreshing perspective that lifts you up when you want to walk out, reminding you of the real reason you became an educator. We are all teachers. Let’s spread the message that powerful teaching is done through the heart. Start there, and as if by magic, the mind also opens to learning. Contact Info Website: www.LiftUpLeaders.com Facebook: https://www.facebook.com/LiftupLeaders/ Blog: Lift Up Leaders Most Influential Person Louise Hay, Author Effect on Emotions I'm more centered. I'm a better mom, a better wife, a better person. Thoughts on Breathing It helps to slow me down, helps to connect me and get in touch with my body in a quicker way. Suggested Resources Book: The Way of the Peaceful Warrior by Dan Millman App: Smiling Minds (A Meditation App for Kids) Bully

Adam Schaeuble, aka The PHD (previously heavy dude), is the host of the top ranked fitness podcast 'The Million Pound Mission'. He reached a point in his life where he weighed 327 pounds and was already having weight related health issues in his late twenties. He decided to overhaul his lifestyle and his fitness and ended up losing over 100 pounds. Feeling inspired, he took what he learned from his own transformation journey and created a bootcamp program that produced over 35,000 pounds of results in his home town of Bloomington, Indianna. Now Adam has set his sights on inspiring over one million pounds of healthy results through his podcast, online academy, and online bootcamp program. Contact Info Website: www.MillionPoundMission.com Blog: Podcast: The Million Pound Mission Most Influential Person Gary Keller, author of the book, The One Thing Effect on Emotions I think it's helped me really deal with anxiety a lot. I've been in the hospital a few times from entrepreneur itis, working too many hours and

Erin Burch is a healer with roots as a physical therapist and yoga expert. She is known as ‘The Body Whisperer’, and if you’re experiencing pain, she can quite simply, give you your body back, using her own system coined as ‘The Burch Method’. Her expertise goes back to a prolonged experience with her body where she reversed a seemingly impossible, painful situation to become a new, pain-free woman. The brand new Erin felt connected and empowered with a fresh sense of freedom. With her clients, Erin draws on the Body’s Blueprint to create profound, lasting results. Contact Info Website: www.TheBurchMethod.com Watch for Erin's Program, "Ageless Goddess Sister Mind", a year long deep dive with a tight knit community which is launching this Fall. The program is for midlife women specifically from age 40 to 65. Learn more on her website www.TheBurchMethod.com Most Influential Person Yoga Effect on Emotions Regarding mindfulness and my emotions; I'm so much better than I was. Mindfulness is your savior in terms

Sylvia Becker-Hill is an industry expert in the field of corporate leadership and international speaking. She is the author of '12 Leadership Powers for Successful Women'. Sylvia has experienced first-hand, the rise of women’s empowerment. Sylvia fuses her love of science and psychology to help people break through their un-serving dogmas of the past. Her mission is to raise the number of female leaders world-wide in all sections of society, economy and government by 30% in the next 30 years. Contact Info Website: www.Becker-Hill.com Book: Leadership Powers, 12 Powers For Successful Women by Sylvia Becker-Hill 3 Free Videos: Available by Purchasing The Above Book - How to Overcome the Fear of Stepping Into Your Power / How To Overcome the Guilt Around Self-Care / How To Overcome the Shame Around Asking For Money Podcast: Women's Empowerment School Radio (Podcast coming in June 2018) Most Influential Person My husband, Peter Hill. Effect on Emotions Mindfulness helps me to stay out of emotional drama and enj

Anne Gordon de Barrigon is a whale and dolphin expert. She has been running Whale and Dolphin Wisdom Retreats since 2007 and has a Degree in Biology and Animal Behavior.  She has worked as a zookeeper and has trained animals for over 20 years for movies and TV. Married into the indigenous Embera tribe in Panama. Owns and operates Embera Village Tours. Pioneered the whale watching industry in Panama. Contact Info Website: www.WhaleWisdomRetreats.com Free Ebook: You can download 'Messages From the Sea', which is wisdom that I received direct from the dolphins and whales. I'm happy to share that with you. (Get it from her website) Most Influential Person I think that would be the whales and dolphins. For me, they're, they're my gurus. Effect on Emotions Mindfulness has given me a deep sense of peace, a deep peace and comfort. Thoughts on Breathing Breathing is really important because dolphins and whales are conscious breathers. Dolphins and whales have to literally consciously think to breathe. That means, l

Valorie Hubbard is an actor and an expert at empowering other actors. She owns the company, Actor’s Fast Track, where she consults with working actors about their career paths. In her newest book, 'Rule Breakers - Changing The Way Actors Do Business', she shows professional actors how to create and operate their acting career as a successful business – and how to move from being “stuck” into the limelight. Some of her credits include: Castle, Agent’s of S.H.I.E.L.D; How I Met Your Mother; Glee; American Horror Story; Workaholics; True Blood, Resident Evil: Extinction and every Disney show. Valorie lives in Los Angeles with her husband Chef Gill Boyd and dog Gracie. Contact Info Company: Actors Fast Track Website: www.ActorsFastTrack.com Contact: Sara@actorsfasttrack.com will arrange a conversation for you with the right person. Free Book: Text the word 'Rulebreakers' to 38470 to get a free digital download of the book, Rulebreakers by Valorie Hubbard. Most Influential Person Melissa McFarland, who was my ori

Devin Galaudet is editor-in-chief of 'In The Know Traveler' and he's visited 85 coutries around the world. He's in the process of marrying his wife 100 times in 100 countries. He's accomplished 20 times in 15 countries so far. He's appeared on Fox, NBC, ReInvention Radio among others. His writing has appeared in the Huffington Post, TravelAge West, Citron Review, Skylight Magazine. Devin has written a memoir called, Ten Thousand Miles With My Dead Father's Ashes, available in bookstore in September, 2018. It answers the question, what do you do when you lose your father's ashes? Contact Info Website: www.DevinGalaudet.com Book: 10,000 Miles With My Dead Father's Ashes by Devin Galaudet Blog: www.InTheKnowTraveler.com Podcast: Writing Daily With Devin Most Influential Person Anna Korea King (A woman I studied the Western Mysteries with) Effect on Emotions I can't begin to tell you how important mindfulness is towards my day to day life and I think it comes in a variety of forms in religion and spirituality a

Dr. Rhoberta Shaler is the 'Relationship Help Doctor'. She provides urgent and on-going care for relationships in crisis. She particularly helps the partners, the exes, adult children, and co-workers of the crazy-making, relentlessly difficult people that she calls, 'Hijackals'. She helps them save their sanity and stop the crazy-making. Even the United States Marines have called on Doctor Shaler for help. She's a relationship expert and speaker and author of 16 books. She consults with clents world-wide through the internet and she's host of two podcasts. One is called 'Emotional Savvy: The Relationship Help Show' and the other podcast is called 'Save Your Sanity: Help For Handling Hijackals'. Contact Info Website: www.ForRelationshipHelp.com Free Book: www.Hijackals.com Podcast: Emotional Savvy: The Relationship Help Show' Podcast: Save Your Sanity: Help For Handling Hijackals Get Spiritual Quotes: Go to www.DailySpiritualQuotes.com Facebook Group: Simply Pour Rhoberta Shaler Most Influential Person Joel G

Jeff Jones is a therapist, addiction counsellor, interventionist, and now, family recovery coach working online with families with addiction. He’s expanded the context of addiction and created a three-phase program that empowers families to safeguard their loved one in an addictive cycle or recovery, while they engage in a process to stop the addiction cycle in this generation. After putting it online and wrapping a user-friendly online community around it, Jeff is moving towards his goal of empowering families to connect with like-minded others, family-specific resources and expertise when they are ready. Contact Info Website: www.TheFamilyRecoverySolution.com Most Influential Person Thich Nhat Hanh Effect on Emotions So what I'm aware of is that my emotions can like go to extremes, whether it's spiraled downwards or climb upwards kind of thing. And mindfulness for me has been a very helpful antidote to ground me in reality as opposed to right away believe any extreme, whether it's down or up. So I want to

Tom Singer is a professional master of ceremonies and keynote speaker for corporate, law firms, and convention audiences. He's also authored 12 books on the power of business relationships, sales, networking, presentation skills, and entrepreneurship. Tom is also the host of the Cool Things Entrepreneurs Do podcast where he interviews business leaders who possess an extra dose of the entrepreneurial spirit. Stories from Tom's interviews are shared with his clients and he challenges people to be more engaged and enthusiastic in all of their actions. Contact Info Website: www.ThomSinger.com Podcast: Cool Things Entrepreneurs Do LinkedIn / Twitter / IG / YouTube @ThomSinger Facebook: @ThomSingerSpeaker Most Influential Person My father. My dad was 52 years old when I was born. So in a lot of ways it was like being raised by a grandfather. He had three sons who, when I was born were 10, 12 and 14. And by the way, I had the same set of parents. I was sort of a surprise. My Dad always told everybody that a surpris

Robert Plotkin is an engineer, mindfulness practitioner, and the founder of Technology for Mindfulness. His background in computer science and engineering dates back over thirty years to his days programming an Atari 800 personal computer, through a degree in Computer Science and Engineering at MIT, and nearly two decades as a patent attorney specializing in patent protection for computer technology. His relationship to Zen Buddhism stems primarily from his study of Japanese martial arts for more than three decades. He is a graduate of the Mindfulness Based Stress Reduction (MBSR) program at the Center for Mindfulness and practices mindfulness meditation. His fascination with the relationship and interactions between computer technology and the mind is reflected in his book on the automation of creativity in the field of inventing, The Genie in the Machine: How Computer-Automated Inventing is Revolutionizing Law and Business (Stanford, 2009). Contact Info Company: Technology For Mindfulness Website: www.Techn

Marie White is an entrepreneur, a world traveler, a missionary, and a YouTube host with over half a million viewers. She is the owner of Zamiz Press, which is an inspirational publishing company that offers hope and encouragement to people the world over who are experiencing struggles. Marie is also the author of five books, including the award-winning #1 bestseller, Strength for Parents of Missing Children: Surviving Divorce, Abduction, Runaways and Foster Care. Marie has also lived trauma first-hand, being the mother of an abducted child who remains missing. Contact Info Company: Zamiz Press Website: www.MarieWhiteAuthor.com Get a Free Copy of 'Changing Your Life In Just 10 Days' at the above website. Book: Strength For Parents of Missing Children: Surviving Divorce, Abduction, Runaways and Foster Care by Marie White Most Influential Person Rick Warren (Author of The Purpose Driven Life) Effect on Emotions Mindfulness has helped to keep me from going from one extreme to the other. Thoughts on Breathing

Michael Levitt is all about boundaries. He is the founder of Breakfast Leadership.com where he shares his expertise on boundaries with other leaders. Michael also works in the health-care field and has experienced first-hand how important it is to have a grip on boundaries in life and death situations as well as daily living. Michael is trained in crisis intervention from the Canadian Training Institute. Michael is recognized as a healthcare leader, holding the Advanced Healthcare System Leadership certificate from Rotman School of Management, one of the World’s highly ranked business schools, as part of the University of Toronto. Michael also shares his knowledge on his podcast – Breakfast Leadership. Contact Info Website: https://www.breakfastleadership.com/ Blog: www.breakfastleadership.com/blog/ Podcast: Breakfast Leadership: www.breakfastleadership.com/podcasts/ Get Michael Levitt's Book Free Here: www.BreakfastLeadership.com/bruce Most Influential Person Leo Babauta, ZenHabits.net Effect on Emotions M