Healing For Women

House Cleanse 2 =How To Bring A Room Alive= Which room in your house do you want to bring alive? How could you be avoiding a certain room? We need to reclaim our space and reconnect with the part of ourselves that's connected with a certain room. It could be our bedroom because we want to bring our love life alive; It could be our hobby room because we want to bring our creativity alive; It could be our storage room because we need to access things in it easily; We might have an empty room that feels so uncomfortably empty that we want to fix that atmosphere and heal it; It could be a room associated with the past that we want to bring its purpose into the present; We might want to bring the room alive where our desk is because we want to achieve some private, quiet time there; Our desk might be for our study or business and we want to kick start it and get into it...! A really simple way of bringing the energy alive in 'that' room, without putting in any effort, is to just light a candle. Is that all? Ye

Why Do We Sabotage Our Life? Self Sabotage means that 'we' are screwing things up for 'ourselves'. We prefer to blame something or somebody for things not going well because most of us don't take enough responsibility for our life. Responsibility is a fundamental key to understanding how we can make our life work or not work. Responsibility is about making choices that serve our Peace, Progress, Health, Happiness and Success (PPHHS). We need to think very carefully about: who we spend our time with... where our time is spent... what we're doing... and how long it's for... These choices will determine our quality of life. Why would we make choices that ruin things for ourselves? Because we are scared! The fear comes from lack of support, encouragement and belief from our family, friends and relationship partner while we're in the process of acquiring PPHHS. They might not like us or love us anymore. They might want us to be where they're at. The fear also comes from the unknown. If our conditioning hasn

=Easy Yummy Vegan Eating On A Special Occasions= Most people who are not vegans but cooking for vegans or recently crossed over vegans, might get to a special occasion and be at a loss for food ideas. But you can eat vegan easily and it can be yummy, you just gotta use ya loaf ;-) This meal idea to follow is great and I didn't especially plan it that way or stress to get all the ingredients, cause they're not that hard to get. And that's the whole point, you want easy to acquire vegan ingredients that most special occasion food tables or buffets would have. At least these ingredients can be purchased from any supermarket (keeping in mind, some supermarkets don't have an organic section). Ingredients: A crusty French loaf A good quality fruit chutney Avocado A bunch of parsley A bunch of basil Chopped up garlic Olive oil Balsamic vinegar Chilli Salt Some people perceive vegans as being only whole grain, raw, super healthy eaters all the time. That's not true. For the moment, I still enjoy the odd crusty F

=How To Cleanse Your House= There are a few ways to energetically cleanse and heal your house and I'll discuss one method here. You will need some incense, some candles and a pen and paper. Why would you want to cleanse your house? Because you could be feeling stuck or negative and you want to let the past go. Cleansing your house is especially important to do if there has been any of the following circumstances in your life: * A death * Ill health * Conflict * Nightmares * You've left something, you've left a group, a relationship, job or course and you're trying to move on. For light and positive reasons, cleansing your house is wonderful to do at the beginning of new cycles, like New Year, your birthday, birth of a baby, a new job, new relationship or a new course is starting for you. House cleansing is effectively a house healing and it's important to do in general because every negative thought and feeling you've had in your house or those of other occupants or guests, will linger until it's been del

8 Ways To Have Peace And Joy At Christmas My suggestions in this message were discussed in detail on my radio program 96.5 Inner Fm on alternate Tuesdays, but I'll summarize them for you here :-) My ideas for peace and joy is not just for Christmas, but can be implemented for other special occasions like birthdays, anniversaries or whatever your culture or society celebrate or gather for. The main message is to let peace and enJOYment be the reason why you do or don't do certain things at Christmas. Let peace be your motivating force, let enjoyment be the deciding factor. Let yourself feel free, like Christmas belongs to you, take time out for silence, to reflect on the year, eat and drink and gift give according to your preferences, breathe while driving, say no if you can't make it to something, be with the joy in children. Abundance and prosperity to you. Well done on your year :-D !

"Walk, Breathe, Meditate" Some of us, however new or 'old' we are to meditation, don't breathe properly or we forget to breathe while meditating. Some of us really don't like meditating because it can mean having to be still in one spot. The I Am, Breathing, Heart focus, Crystal meditation can be combined with a walk to especially help you breathe properly and get the most out of your meditation session. Your heart chakra stores negative energy. Negative energy makes you sick, stressed and creates problems for your life. This meditation clears your heart chakra. Your heart chakra can be cleared even more with deliberate and constant breathing, which is more likely to happen while walking.

"Visualise Your Bank Balance" How much money do you want to see in your account? It could be the amount you want after a year or it could be the amount you want soon to take care of all your needs and wants for the rest of your life. Visualise your name, the words bank balance, then the amount. You have to really, really, really want this amount. Don't worry about the hows, just visualise and want and feel happy while you're visualising. And it will start to form...

"Emotional Cheating Counts" There's physical cheating, where there is kissing, part or full naked bodies and sex happening and there is emotional cheating, which is being disloyal, unfaithful and disrespectful through subtle behaviors. Emotional cheating is still cheating, not as severe as sex but it counts. It's much more difficult to pin down the other person into admission of it occuring or being just as valid as 'regular' cheating Cheating in general is hurtful, emotional cheating is hurtful, just in a different way. It can constitute grounds for a break up or reassessment of the relationship but isn't often used as such, because the person who is being (emotionally) cheated on feels like their feelings don't count.

"What Is Self Healing?" Self Healing, energetically speaking, is taking responsibility for what is happening in your body, since you caused it. You can Heal your Self in different ways, through energetic methods, diet, breathing, natural supplements and other natural approaches. The unnatural approach, through antibiotics and surgery, won't necessarily fix anything because the pattern in you that caused the need for unnatural action, is still there. Self Healing is you looking inward for why you're unwell, in terms of the emotional shifts that could be necessary in you to let go of, face and resolve something or somebody. This then leads to a physical experience to help conclude the emotional shift and inner development.

"Why Do People Cheat In Relationships" This is a very big topic and this recording will be one of others on the same subject. Why do people cheat? The more accurate question to ask is, why do people do anything unhealthy? Because of parental conditioning. The 'cheater' is copying and playing out what they've been 'taught' to do by their parents, when they encounter relationship problems. The parents might not tell their children anything about that part of their life, but the child intuitively knows what's happening.

"Manifesting Powers Still In Tact Even When Tired" In order to manifest at the speed and ease you prefer or have been used to, you need to feel upbeat and enthusiastic. When you're tired and unwell, feeling positive and enthusiastic is harder to achieve. This can be because negative thoughts feel stronger and more difficult to overcome when you're in a low physical state. You haven't lost your manifesting powers, you could just be tired or unwell, and everything will work again the more you recover.

"Do Emotionally Responsible Males Exist?" If you've listened to my previous relationship recordings and felt that I'm aiming more negative things at males than females, in problematic relationships, I am waving the white flag here. There are indeed some emotionally responsible males out there, but they are in the minority. Men don't necessarily mean to be uncommunicative or insensitive, because when they are open and gentle, it is generally ridiculed by other men. Most men learn to block their feelings because that's what their Father did. Men do indeed experience uncommunicative and insensitive women, while they want to talk and be gentle, but this isn't supported in our society or by family conditioning.

"Xango - A Brilliant and Trusted Health Supplement" If you're looking for a sugar, caffeine hit, a pick me up, then Xango is the closest, natural alternative in my experience over these 8 years. Not only that... Xango is one of the most powerful supplements in terms of it's super immune boosting quality and its anti-inflammatory, anti-oxidant, anti-acid, anti-fungal and anti-tumor healing properties. I don't sell many supplements but the ones I do, I've tried and tested over a long period of time with repeated positive results.

Be On Guard With Your Parents This message is about being aware of the patterns your parents have taught you and how they (or your guardians) will never fail to remind you of them. Patterns include the kind of reactions they've instilled in you because you have been made to feel, by them, that you're to blame, that you have to fix, that you have to accommodate, that you have to justify, that you have to put up with, etc. Being on guard with your parents mean, that when you're interacting with them, know they will try to pull you into feeling guilty, for example, and be prepared for this.

Stuck In A Relationship You Feel You Can't Leave? Most people don't get into a relationship in order to leave it. And relationships seem to put us under a magic spell, where as unfulfilling or destructive as they might be, we stay there. We might do desperate things to keep an unhealthy relationship together. We might close ourselves off from our friends, family, our own intuition and close ourselves off to our own feelings, that if we listened to them, dictate that we should leave. But we don't want to. Why? Because we aren't recognising our feelings and our pain. Our parents taught most of us to put our feelings aside, to stay in an unhappy situation and cope. We need to feel our feelings and deem them as valid and important if we're going to stay in relationships that we feel we can't leave.

"More Sex, Less Anxiety" When you're in relationship, the more sex you have, the less anxious you are. This also means that the less sex you have, the more anxious you are. If we take this further, when you're in a relationship and not having sex at all, it's easy to be very anxious indeed. There are of course lots of other reasons why you might get anxious, but if you're in a relationship and not getting sex, you are completely justified in feeling alone and unsupported which will naturally lead you to feel anxious.

"When Sex Dies But The Relationship Continues" http://benitaperera.com/intuitive-counselling-and-readings/ Just because a couple acts like they're in a relationship by having children, by going places together, by owning things together, by introducing the person with them as "my partner", it doesn't necessarily mean they're actually in a relationship. A person is only in a relationship with their partner, if they're having sex. If they're hardly having sex or if sex isn't happening at all, then they're not in a relationship, they're in a friendship or in a housemate arrangement. You need to live "for real". Have a real relationship where you can really and truly call your partner your partner, because you're having sex with them. Otherwise you're virtually a single person. http://benitaperera.com/

"Equal Sexual Desire In Relationships" http://benitaperera.com/intuitive-counselling-and-readings As relationships progress, it becomes apparent who likes sex more and who likes sex less. For a relationship to last or at least, for a relationship to be happy, a person needs to be with a partner who has just as high or low interest in sex as they themselves have. It's unfair to expect somebody who enjoys sex more frequently, to have to wait for their less interested partner. It's also unfair to make the person who is more sexual, feel like there's something wrong with them because they like sex. http://benitaperera.com/

"Crystals, Meditation and Increased Awareness" http://benitaperera.com/meditation-melbourne The I Am, Breathing, Heart Focus Meditation, is as those three aspects combined, highly effective. However, it isn't quite as effective as adding a crystal to your heart while you're doing it. While you're meditating, you're busy healing yourself, but the crystal can =Heal You= without you having to do anything. This meditation is especially important because it increases your awareness, and awareness is everything. Using a crystal while you meditate helps maximize your awareness. http://benitaperera.com

"The Conflict Between Spirituality and Unconsciousness" http://benitaperera.com/ Unconsciousness is not being aware about what you're doing or why, nor caring for the consequences. Unconsciousness is not awareness, but we need awareness to be spiritual. We can't hope to be very spiritual and aware if we're also a bit unconsciousness.