This version contains binaural beats and isochronic tones. If you do not want to listen to meditations with brainwave entrainment or plan on using it with children, we recommend...
Progressiv Muskelavslappning 1
Spänn musklerna i en muskelgrupp och slappna av. Spänn musklerna i en annan muskelgrupp och slappna av. När du arbetat dig igenom hela kroppen kan du vila en stund. Det är...
The Rose Garden. Short Version
The Rose Garden is a guided meditation suitable for everyone—children (10+) and adults, beginners and professionals. It can be used to just relax and unwind after a workday or...
The Easiest Relaxation Exercise Ever
In The Easiest Relaxation Exercise Ever, the initial relaxation that starts off the guided meditation The Rose Garden has become the main event. This is an easy relaxation...
