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Dr. Mark Parhar Dr. Parhar was born and raised in Nanaimo, B.C. He completed his undergraduate degree in Honors Biochemistry from UBC and went on to obtain his DMD from the UBC Faculty of Dentistry in 1997. After practicing general dentistry for 11 years, Dr.Parhar returned to UBC for the Graduate Endodontics program where he received his Diploma in Endodontics and Master's of Science degree. You can find out more about Dr. Parhar HERE Listen in as Dr. Parhar and I discuss: • What he likes to do for fun • Pain. What he does to make people feel comfortable and minimize pain? • Root Canals! • How he discovered his interest in root canals • His training to become an Endodontist? • What exactly is a root canal is and why would someone would need one • The challenges for a dentist who does root canals? • Why someone come to a specialist and why dentists refer people to him. • A patient story See more at fuelradio.com

This week we discuss stress and emotional eating with Erin Wathen (WATH- EN) Erin is a holistic health coach, food abuse counselor, and the inspiring author of brand new book called Why Can’t I Stick to My Diet?: How To End The Food Drama. Her philosophy, simply put: Health isn’t a number on the scale or how often we exercise, but our lives as a whole. As a graduate of the Institute for Integrative Nutrition and a Food Addiction Counselor, Erin was well versed in the science behind health. As a Certified Spinning® Instructor, Vinyasa Yoga instructor, and Classical Pilates instructor, she understood the mechanics of health and fitness as well. Through a lot of trial and error, Erin found true nutrition to be the missing piece of the puzzle. It was then that Erin started her last diet, which ultimately became her food plan and the basis of her health coaching program, as well as her book Why Can’t I Stick to My Diet? The book is currently available online at Amazon and should be available in bookstores in now.

Today I want to invite you to be still . . Thomas Merton says “So perhaps I have an obligation to preserve the stillness, the silence, the poverty, the virginal point of pure nothingness which is at the Center of all other loves.” . . It’s a pretty strong statement but you just might find that the more you practice silence and stillness the more you will be drawn to it. . . I don’t know about you, but in spite of my best efforts my mind and my body are anything but still most of the time. My mind especially, is almost always racing. . . At the same time, as Merton says stillness, silence, poverty, and the virginal point of nothingness already exist in some mysterious way. On some level we know it and stillness helps to get all of the unknowing out of the way, so that we can truly know as the Psalmist says in Psalm 46.10. . . If you’re ready to practice stillness using this Psalm, I invite you to do it now. If this moves too fast for you, take some time later on and slow it down. . . Let’s do a very quick body

EP 02 | 3 minutes | Practicing Presence Today I want to invite you to let go Once in a while, something reaches our awareness and we know intuitively that we need to let go Fighting a with something that we need to let go of is a battle that we can’t win. It’s not worth negotiating when something that you need to let go of reaches your awareness. The detrimental effects of not letting go can be anger and depression. Is it time to let go of something that you cannot change, or something or someone that you are trying to control? When you et go it’s a form of surrender. Letting go opens you up to the help that is available. It may be the help of a trusted friend, or it may be the help of the god of your understanding. If there is something that has reached your awareness that you need to let go of I invite you to let go now. Let’s use our breath. Take a breath in and on the out breath let go of everything that I have said so far. Take a breath in and on the out breath let go of the last 24 hours. Ta

With Derek Champagne In this episode you will learn about... Derek’s entrepreneur story Derek’s first business at 18 and what he learned from that How Derek‘s passion for marketing began and grew Don’t get shiny object syndrome Learn to collaborate The five crisis points of marketing... Who am I? What do You want to be known for? Who is your competition? Who are they? Understanding your target customer. Ask your ideal customer what is important to them? Piggy back off larger brands study's that have the same target market Use the right tools. Have a plan If things are not going according to plan, then maybe you don’t have a plan. How to build an integrated campaign Execute! The goal is first downs. Derek's book - "Don’t Buy A Duck: Stop Wasting Money & Only Do Marketing That Works" Don’t rule out common sense and practical ways of reaching customers How Derek leverages his time. Derek’s “Why” Derek’s resource... Aaron Walker's "View From The Top" Derek’s recommended business tool is Trello, and Proposify, L

Today I want to invite you to THIS... practicing presence in all you do Are you stuck in your head? Do you have a hard time being present? Do you engage in obsessive thinking and think that you could somehow solve your problems and challenges by thinking about them more, and harder? Is it hard for you to engage and live out of your heart? Is compassion for yourself and others difficult? The poem "The Gate" by Marie Howe “THIS is what you have been waiting for...” I invite you to be open to “this“ THIS is practiced when you practice being aware, open, and accepting of what is. ​ Peace ~ Rod

With Lorie Martin In this episode, you can learn about... What term to use... Spiritual direction or spiritual companion? Something else? Lorie’s upbringing and her first spiritual inklings How Lorie lost her daughter and what helped her grieve and get through to the other side Lorie’s dark night of the soul What drew Lorie to contemplation? How God meets us in different ways and the common threads How meeting Paul Young the author of The Shack helped Lorie through her grief and the loss of her daughter Lorie also gives credit to God, her therapist and a loving caring community How Lorie went into a dark night of the soul. How everything she knew of God seem to fade away Find Paul Young sharing this story. It’s on Lori’s website too. How do you trust that God is always good? A deep surrender into love in the midst of tragedy Lorie’s sanity trail. Four S’s - I now live life simply, slowly, safely and small. The practice of Centring Prayer, Welcoming Prayer and Breath Prayer. These prayer practi

With Jenny Konkin In this episode, you will learn about... How Jenny and her brother got their start helping people in low-income housing and the challenges that they had to face Out of 85 residents, not one person could tell Jenny about a man that passed away in the building she was managing Jenny's upbringing and what prepared her to do what she’s doing today Jenny's dad taught her that people are lonely and that elderly people need visitors. Now she is doing through Wholeway House. What it’s like working and living in Canada’s poorest postal code: The Vancouver Downtown Eastside Hastings and Main The perils of Check Day The impact of creating community and ending isolation Reconnect, Rebuild and Re-center. “Coffee Mike” The "I get too" Legacy Project and How "I get to" got its start How Wholeway House is helping to end the cycle of homelessness Working at the veterans manner. We serve 133 seniors and veterans For more see getinspiredtalks.ca

In this episode, you can learn about... How Art’s upbringing and education influenced what he’s doing today The sign that got Art into learning about NLP The charmed magical experience Art had with learning NLP Energetic NLP is Art’s way of bringing the more logical part of NLP together with spiritual principles How Art was stuck for a lot of years and yet he always had the belief that on some level they were was true things about spirituality The three energy techniques that you absolutely need to know There’s a lot of research that shows that energy work is real. An example of some research. Learn how to clear out the energy that is not yours. Road rage is an example. Art believes we have energy from past lives that need to be cleared. Exercise: Please don’t listen to this while you’re driving Art Giser (guy-zer) is the creator of Energetic NLP and a gifted healer and intuitive. Energetic NLP is a powerful blend of Neuro-Linguistic Programming, clairvoyance, transformative energy work, and Spiritu

This meditation is intended to help you to practice awareness wherever you go and to use your reality to center yourself. I am going to invite you to use your environment, physical sensations, emotions, and your thoughts as tools of awareness. I’d like to encourage you to be with whatever surfaces and in the gaps simply be. Peace ~ Rod

Wade is the host of the AWESOME Health Podcast, is a 3-time All Natural National Bodybuilding Champion, advisor to the American Anti-Cancer Institute and Director of Education at BiOptimizers Nutrition, one of the world’s most innovative nutritional supplement companies. He is also the author of several books including the best-selling books, “Staying Alive in a Toxic World” and “The Wealthy Backpacker.” For show notes see http://fuelradio.com

This mediation is the conclusion to a podcast interview on FuelRadio.com The heart is the portal to reconnecting with your whole self - Use “return to ease” as a mantra. Meditation to powerfully tap into the body’s inner wisdom and healing Carolyn S. Barnes, CHC, LMT is the owner of Return to Ease Wellness Center and author of the book, "Return to Ease: Gently Reconnect with Your Body's Natural Mobility and Joy." Her mission is to help people experience more health, ease and joy in their lives. She accomplishes this through her integrative health coaching sessions, myofascial release practice, and public speaking.

Feeling stuck? Do you want to learn how to break through to prosperity? Jolen Philbrook may have some helpful tips for based on her own experiences and breakthroughs. Notes and Quotes from Jolen Jolen was married for 22 years and when her husband’s mother died she says he became like Hugh Hefner. Her son felt unsafe with husband so they went through a custody battle. At the same time, she had a number of serious health challenges. Jolen created a program to help her through those challenging times At night she would sit and rehearse what happened in court. She made a decision to not cry and get angry anymore and she had a dream that she was standing on the stage talking to an audience of women saying that she survived breast cancer. Jolen used visuals to shift her mindset. She went to school and became a behaviour therapist and a hypnotherapist. She got into the coaching world. Jolen went to a conference and heard that if you want to be an expert you need to write a book. She was told that your life

Patty K is a Coachsultant (coach and consultant) and who works with self-employed professionals to help them clarify their message and build a marketing strategy for their business based on honesty, empathy and education. She is also the author of the book: The YOU-Shaped Business: Authentic marketing for self-employed professionals. Patty believes that if the product or service you offer is truly valuable to your clients, "selling" is not necessary, you simply need to make it easy to buy. ​ For complete show notes see fuelradio.com

How to Heal Your Relationship With Money with Morgana Rae Morgana is a money coach although she says that money isn’t really her area of coaching at all. She says the subject of money crosses over into all areas of your life. Money is a pain door that opens up the real stuff that life is really all about. She teaches people to have a healthy relationship with money so that it enhances their love, lifestyle, and legacy. Morgana and her husband Devon have a goal to be married in over 100 different countries. Morgana shares the fascinating story of how she met Devon and how the journey to be married in 100 different countries began. When you end up envying someone, instead of hating them thank them for showing you what’s possible. Morgana shares how she started her traditional business and then transitioned to a digital business. “Devon and I can do business everywhere.” Morgana talks about her business model and the shifts she keeps making. "I have an obsessive coaching disorder." Morgana asks "How can

Lina loves her Wi-Fi lifestyle! She loves the variety, she loves to travel, and she loves to work with different people all around the world. Lina believes there’s so too much to experience in the world to just keep doing the same thing over and over again. She wants other people to experience life to the fullest extent. This is why she does what she does. She was a little frustrated with the corporate world and the limits that put she felt it put on her. She loves the flexibility of having her own business. Tips from Lina’s area of expertise: Learn the difference between efficiency and effectiveness. She encourages us to keep track of what we are doing so that we can tell what we are focussing on and whether we are being effective. Another tip is, Lina says your business will never outgrow your mindset. Be positive and constructive. “Connection is currency.” Acceptance, positivity helps. Lina’s recent source of inspiration - Oprah’s Super Soul Sunday’s. Oprah has turned this in to a book called the

Quotes and Tips by Dan Moyle Inbound Marketing Just before Dan came to Interview Valet he was an in-house marketer for a mortgage company. He grew their mortgage team from being the only one marketing for them to a team of 10. Dan explains his content strategy and how he helped the mortgage company bring in 13 months of revenue in one month. Dan thinks the sales and marketing magic happened because it was all about educating their customers and not trying to convince them. Helping people and having their interests at heart is much better than just trying to convince them. Interview Valet Dan moved over to Interview Valet because of his relationship with Tom Schwab and that he liked the podcast industry. Interview Valet is a virtual company. They use Zoom and loom and Facebook groups to communicate He doesn’t have to rely on proximity to work with people they can rely on things like desire and skill. Dan enjoys the flexibility of working virtually and working from home. At Interview Valet they feel t

In this interview we discuss: How Jeff went from meeting people in his office to providing help for them online. Jeff noticed that in a typical intervention the interventionist helps with the intervention and then they are gone. And the family is left not really knowing what to do next and with little support and strength-based tools. See spotlight diagram on Jeff’s website. Jeff uses a rafting on the river model. He tries to give everyone involved the skills that they need for recovery and healthy living. Several years ago Jeff created a three-phase program and then put it online and found things that he could do online that he wasn’t able to do face-to-face such as creating a healthy supportive community. Secrets are huge in many families. What he really tries to let people know is that this is not your shame comes from the culture the trauma comes from the culture and it trickles down. The culture is designed for business it’s not really designed to help the addiction problem and the problem falls to

Show Notes Gabrielle shares her story about how she met her husband. Gabrielle describes her lunch. She studied personally under Murray Ray. Gabrielle launched her business by taking on clients for free. She experienced a lot of anxiety and self-doubt, to begin with. She offered four free sessions, so it wasn’t never-ending free advice. She asked for testimonials in exchange for her free sessions and in lieu of payment. Gabrielle took the scary leap of hiring two people to help her with her work. This is been the way that she has leveraged her time. Gabrielle says she grew up not loving herself and she had a hard time around boys and men. This led her down a hard path where she kept to herself. As a result, she was suffering from really bad anxiety and depression. She went through the depths of hell through drug addiction and living on the streets. She did some really deep personal development to try and turn things around. As a result of her experiences, she has learned to see between the lines and to

SHOW NOTES Jennie didn’t want her new Direct Sales venture to just be a hobby because she says "hobbies cost you money they don’t make you money." Starting out she read as many direct sales books as she possibly could. She also spoke to other people and other direct sales companies to find out what made them successful She was told to find a mentor. She says "why just one mentor, why not five?" She was successful, earned trips, car bonuses, and free product. The part of the business that Jennie really enjoyed was working with her team. She realized that what she was doing was coaching her people to success. She felt a calling to coach. She coached in her business for 6 1/2 years and then went and got certified in coaching in 2017 as a direct sales coach.   One of her early obstacles was that she ran out of parties and customers. She became a member of a networking group and managed to fill up her calendar again. Launching her direct sales business was relatively easy because it started with a party and