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With Special Guest Paul Filiatrault *In this episode you will learn about... The Institute for Safe medication Practises and five questions to ask about your medications As people's health improves they need to monitor their dosages in communication with their healthcare professional Paul’s pharmaceutical career Paul took a course of nutrition during his pharmaceutical training and found it really fascinating. A quote Paul remembers from that course is “All our problems are related to our nutritional deficiencies.” He could see the effects of people's poor lifestyle choices in the intensive care unit when he worked there. How medication sometimes leads to health problems. How Paul’s outlook on prescription medicine and illness begin to shift when some members of his family had health challenges and traditional medicine wasn’t working. How Nutrilite Double X made a big difference in his wife’s second pregnancy What Paul and his wife gave to their children and their transplanted kids who were quite i

Show Notes "I had to heal old wounds and find a way to turn it all into magic." The summer that changed it all. Jill's early journey and how she went from wounding to spiritual badass The term "spiritual badass" What is it and why use it? "The fear of being found out will make you keep quiet about a whole lot more." Jill's wake up call that convinced her to change the way she was living her life "I am very grounded in what I believe and I have no problem speaking about it. The willingness to stand for what I believe in is very badass." The importance of telling the truth and what it means to Jill "The way I share the truth and how public I am about it is not for everyone." What was it like for Jill to talk about her trauma and how long did it take? "Who I was lying to mostly was myself." Once we get on the path of telling the truth we realize that telling the truth won't make us die What does prayer mean to Jill and how she has researched and reclaimed it "I had to come back to God in a way tha

With Dr. Ken Keis In this episode we discuss.... Ken teaches the ever popular Personality Style Indicator Ken and associates have created The Stress Indicator and Health Planner Better health contributes to your satisfaction in life. "Some people feed their pets better than they feed themselves" The indicator shows what I might do to improve my health in five different areas Ken’s own health challenges and how he overcame them. It’s not a diagnostic rather assessment so that I could charge of my health "90 to 95% of illnesses are lifestyle related, so the burden of responsibility for health as ours." The factors behind our poor health in North America. The statistics behind stress-related illness and the impact on society and individually The Assessment breaks down your stress in five different categories How the assessment works. In-depth, 120 questions. Be real! Has a health planner. What do I need to do to decrease my stress and increase my wellness in every one of the five categories? Where

With Matt Atkins Back in the 90s well-known music worship leader Brian Doerksen did a musical called "The Father‘s Heart." The music was incredible and it came out of teaching that was going around at the time on the subject of the Father’s heart and God‘s love for us. For a lot of people, including me, it was life-changing as we experienced and understood God’s love in a deeper way. I mention all of that to say that I heard Brian speak about putting that musical together and the way in which the teaching impacted him at a small gathering a couple of months ago. And I had the thought at the time that I would like to speak to my friend Matt Atkins about the subject too because Matt's been teaching on it for probably 30 years to people all over the world. Matt is a good friend, he’s a pastor and a financial planner. For me, this interview was another great reminder to rest and find my identity in God‘s love. I don’t know about you but I can never be reminded about this enough. In this interview, you'll h

In today’s episode, we visit with Kayvon K and Muhammad Dewji. Muhammad is a successful Business Analyst who has been coached by Kayvon. During this episode, we discuss the changes that occurred in Muhammad business while he was working with Kayvon and some of the techniques that they implemented in Muhammad's business that has led to his recent growth and success. In this episode we discuss: • Where Muhammad was at when he approached Kayvon for coaching • What was going on in Muhammad‘s business at the time that led him to seek out a coach • Some of the first things that Kayvon and Muhammad worked on in Muhammad‘s business • Some of the early changes that Muhammad made to his business that had an impact • The Pomodoro Technique • The power of outsourcing • Getting out of a rut with the help of a coach “Everbody needs a coach!” ~ Kayvon • What to do when things don’t go right. “How do you win the day?” ~ Muhammad • How to reset your mindset • Measure your progress and regularly review your progress

This week we discuss endodontics from the playground to the pros with Dr. Mark Parhar. Dr. Parhar was born and raised in Nanaimo, B.C. He completed his undergraduate degree in Honors Biochemistry from UBC and went on to obtain his DMD from the UBC Faculty of Dentistry in 1997. After practicing general dentistry for 11 years, Dr.Parhar returned to UBC for the Graduate Endodontics program where he received his Diploma in Endodontics and Master's of Science degree. Listen in as Dr. Parhar and I discuss: Our last Review last interview... Why have a root canal? Why not just extract the tooth? Some of the special technology and tools that Dr. Parhar uses. Sports! Dr. Parhar has worked with athletes from a variety of sports like the Olympics, the Vancouver Giants, and the Canucks. What kinds of things did he do for them? Giving back to the community. Some interesting things Dr. Parhar has done in the community and around the world. See more at fuelradio.com Here’s how you can connect with Dr. Parhar:

Andy Park is a musician and one of the pioneers of Vineyard Music. He is a lifelong songwriter, worship leader, and teacher who has influenced people in many nations with his songs books and leadership. We sat down recently to discuss his newest book called Living in Humility: Following the Humble King (available on Amazon) In this episode we discuss: What Andy up to these days How Andy found himself writing a book about humility What is humility from Augustine to Christa Tippett Our personal difficulties with practising humility The example of Mary, the mother of Jesus How Andy has experienced humility in his own life. The beginnings of modern day worship music Waiting on God and humility Suffering and humility Humility and leading worship music Agreeing with God and recognizing God‘s sovereignty Andy’s current situation and how it is humbling. How to practice humility. Some practical steps. God as the reward. Biblical, political and business leaders who are examples of humility Letting go o

Dr. Mark Parhar Dr. Parhar was born and raised in Nanaimo, B.C. He completed his undergraduate degree in Honors Biochemistry from UBC and went on to obtain his DMD from the UBC Faculty of Dentistry in 1997. After practicing general dentistry for 11 years, Dr.Parhar returned to UBC for the Graduate Endodontics program where he received his Diploma in Endodontics and Master's of Science degree. You can find out more about Dr. Parhar HERE Listen in as Dr. Parhar and I discuss: • What he likes to do for fun • Pain. What he does to make people feel comfortable and minimize pain? • Root Canals! • How he discovered his interest in root canals • His training to become an Endodontist? • What exactly is a root canal is and why would someone would need one • The challenges for a dentist who does root canals? • Why someone come to a specialist and why dentists refer people to him. • A patient story See more at fuelradio.com

This week we discuss stress and emotional eating with Erin Wathen (WATH- EN) Erin is a holistic health coach, food abuse counselor, and the inspiring author of brand new book called Why Can’t I Stick to My Diet?: How To End The Food Drama. Her philosophy, simply put: Health isn’t a number on the scale or how often we exercise, but our lives as a whole. As a graduate of the Institute for Integrative Nutrition and a Food Addiction Counselor, Erin was well versed in the science behind health. As a Certified Spinning® Instructor, Vinyasa Yoga instructor, and Classical Pilates instructor, she understood the mechanics of health and fitness as well. Through a lot of trial and error, Erin found true nutrition to be the missing piece of the puzzle. It was then that Erin started her last diet, which ultimately became her food plan and the basis of her health coaching program, as well as her book Why Can’t I Stick to My Diet? The book is currently available online at Amazon and should be available in bookstores in now.

Today I want to invite you to be still . . Thomas Merton says “So perhaps I have an obligation to preserve the stillness, the silence, the poverty, the virginal point of pure nothingness which is at the Center of all other loves.” . . It’s a pretty strong statement but you just might find that the more you practice silence and stillness the more you will be drawn to it. . . I don’t know about you, but in spite of my best efforts my mind and my body are anything but still most of the time. My mind especially, is almost always racing. . . At the same time, as Merton says stillness, silence, poverty, and the virginal point of nothingness already exist in some mysterious way. On some level we know it and stillness helps to get all of the unknowing out of the way, so that we can truly know as the Psalmist says in Psalm 46.10. . . If you’re ready to practice stillness using this Psalm, I invite you to do it now. If this moves too fast for you, take some time later on and slow it down. . . Let’s do a very quick body

EP 02 | 3 minutes | Practicing Presence Today I want to invite you to let go Once in a while, something reaches our awareness and we know intuitively that we need to let go Fighting a with something that we need to let go of is a battle that we can’t win. It’s not worth negotiating when something that you need to let go of reaches your awareness. The detrimental effects of not letting go can be anger and depression. Is it time to let go of something that you cannot change, or something or someone that you are trying to control? When you et go it’s a form of surrender. Letting go opens you up to the help that is available. It may be the help of a trusted friend, or it may be the help of the god of your understanding. If there is something that has reached your awareness that you need to let go of I invite you to let go now. Let’s use our breath. Take a breath in and on the out breath let go of everything that I have said so far. Take a breath in and on the out breath let go of the last 24 hours. Ta

With Derek Champagne In this episode you will learn about... Derek’s entrepreneur story Derek’s first business at 18 and what he learned from that How Derek‘s passion for marketing began and grew Don’t get shiny object syndrome Learn to collaborate The five crisis points of marketing... Who am I? What do You want to be known for? Who is your competition? Who are they? Understanding your target customer. Ask your ideal customer what is important to them? Piggy back off larger brands study's that have the same target market Use the right tools. Have a plan If things are not going according to plan, then maybe you don’t have a plan. How to build an integrated campaign Execute! The goal is first downs. Derek's book - "Don’t Buy A Duck: Stop Wasting Money & Only Do Marketing That Works" Don’t rule out common sense and practical ways of reaching customers How Derek leverages his time. Derek’s “Why” Derek’s resource... Aaron Walker's "View From The Top" Derek’s recommended business tool is Trello, and Proposify, L

Today I want to invite you to THIS... practicing presence in all you do Are you stuck in your head? Do you have a hard time being present? Do you engage in obsessive thinking and think that you could somehow solve your problems and challenges by thinking about them more, and harder? Is it hard for you to engage and live out of your heart? Is compassion for yourself and others difficult? The poem "The Gate" by Marie Howe “THIS is what you have been waiting for...” I invite you to be open to “this“ THIS is practiced when you practice being aware, open, and accepting of what is. ​ Peace ~ Rod

With Lorie Martin In this episode, you can learn about... What term to use... Spiritual direction or spiritual companion? Something else? Lorie’s upbringing and her first spiritual inklings How Lorie lost her daughter and what helped her grieve and get through to the other side Lorie’s dark night of the soul What drew Lorie to contemplation? How God meets us in different ways and the common threads How meeting Paul Young the author of The Shack helped Lorie through her grief and the loss of her daughter Lorie also gives credit to God, her therapist and a loving caring community How Lorie went into a dark night of the soul. How everything she knew of God seem to fade away Find Paul Young sharing this story. It’s on Lori’s website too. How do you trust that God is always good? A deep surrender into love in the midst of tragedy Lorie’s sanity trail. Four S’s - I now live life simply, slowly, safely and small. The practice of Centring Prayer, Welcoming Prayer and Breath Prayer. These prayer practi

With Jenny Konkin In this episode, you will learn about... How Jenny and her brother got their start helping people in low-income housing and the challenges that they had to face Out of 85 residents, not one person could tell Jenny about a man that passed away in the building she was managing Jenny's upbringing and what prepared her to do what she’s doing today Jenny's dad taught her that people are lonely and that elderly people need visitors. Now she is doing through Wholeway House. What it’s like working and living in Canada’s poorest postal code: The Vancouver Downtown Eastside Hastings and Main The perils of Check Day The impact of creating community and ending isolation Reconnect, Rebuild and Re-center. “Coffee Mike” The "I get too" Legacy Project and How "I get to" got its start How Wholeway House is helping to end the cycle of homelessness Working at the veterans manner. We serve 133 seniors and veterans For more see getinspiredtalks.ca

In this episode, you can learn about... How Art’s upbringing and education influenced what he’s doing today The sign that got Art into learning about NLP The charmed magical experience Art had with learning NLP Energetic NLP is Art’s way of bringing the more logical part of NLP together with spiritual principles How Art was stuck for a lot of years and yet he always had the belief that on some level they were was true things about spirituality The three energy techniques that you absolutely need to know There’s a lot of research that shows that energy work is real. An example of some research. Learn how to clear out the energy that is not yours. Road rage is an example. Art believes we have energy from past lives that need to be cleared. Exercise: Please don’t listen to this while you’re driving Art Giser (guy-zer) is the creator of Energetic NLP and a gifted healer and intuitive. Energetic NLP is a powerful blend of Neuro-Linguistic Programming, clairvoyance, transformative energy work, and Spiritu

This meditation is intended to help you to practice awareness wherever you go and to use your reality to center yourself. I am going to invite you to use your environment, physical sensations, emotions, and your thoughts as tools of awareness. I’d like to encourage you to be with whatever surfaces and in the gaps simply be. Peace ~ Rod

Wade is the host of the AWESOME Health Podcast, is a 3-time All Natural National Bodybuilding Champion, advisor to the American Anti-Cancer Institute and Director of Education at BiOptimizers Nutrition, one of the world’s most innovative nutritional supplement companies. He is also the author of several books including the best-selling books, “Staying Alive in a Toxic World” and “The Wealthy Backpacker.” For show notes see http://fuelradio.com

This mediation is the conclusion to a podcast interview on FuelRadio.com The heart is the portal to reconnecting with your whole self - Use “return to ease” as a mantra. Meditation to powerfully tap into the body’s inner wisdom and healing Carolyn S. Barnes, CHC, LMT is the owner of Return to Ease Wellness Center and author of the book, "Return to Ease: Gently Reconnect with Your Body's Natural Mobility and Joy." Her mission is to help people experience more health, ease and joy in their lives. She accomplishes this through her integrative health coaching sessions, myofascial release practice, and public speaking.

Feeling stuck? Do you want to learn how to break through to prosperity? Jolen Philbrook may have some helpful tips for based on her own experiences and breakthroughs. Notes and Quotes from Jolen Jolen was married for 22 years and when her husband’s mother died she says he became like Hugh Hefner. Her son felt unsafe with husband so they went through a custody battle. At the same time, she had a number of serious health challenges. Jolen created a program to help her through those challenging times At night she would sit and rehearse what happened in court. She made a decision to not cry and get angry anymore and she had a dream that she was standing on the stage talking to an audience of women saying that she survived breast cancer. Jolen used visuals to shift her mindset. She went to school and became a behaviour therapist and a hypnotherapist. She got into the coaching world. Jolen went to a conference and heard that if you want to be an expert you need to write a book. She was told that your life