Late Night Health

Marianne Ryan Talks About Sit Ups!

Robert Clancy, www.guidetothesoul.com and author "The Hitchhikers Guide To The Soul" talks about experiencing nature on this edition of Late Night Health.

Robert shares his message on personal Freedom with Late Night Health

Trending topics are one in a million, and can change direction in the blink of an eye. Fashion crazes, popular dances, fitness products, or even fidget spinners can take the world by storm and be gone as soon as they came. But, there is one trending topic that is here to stay. NUTRITION. People now more than ever crave to be fit, eat healthy, and take care of their bodies. The problem is: most people do not have the knowledge to properly be healthy. And those who do…have difficulty making it simple! They throw terms at you without any background or application to real life. Professionals ask their patients to keep track of their carbohydrates, their daily protein intake, or to decrease their fiber amount, but to the regular person, all those words mean nothing! Enter Vanessa Rissetto. Not only is she a highly experienced nutritional expert, but she also doubles as an expert in marketing and communications. With Vanessa, there is no chance of being confused with terms, numbers, or processes be

Trending topics are one in a million, and can change direction in the blink of an eye. Fashion crazes, popular dances, fitness products, or even fidget spinners can take the world by storm and be gone as soon as they came. But, there is one trending topic that is here to stay. NUTRITION. People now more than ever crave to be fit, eat healthy, and take care of their bodies. The problem is: most people do not have the knowledge to properly be healthy. And those who do…have difficulty making it simple! They throw terms at you without any background or application to real life. Professionals ask their patients to keep track of their carbohydrates, their daily protein intake, or to decrease their fiber amount, but to the regular person, all those words mean nothing! Enter Vanessa Rissetto. Not only is she a highly experienced nutritional expert, but she also doubles as an expert in marketing and communications. With Vanessa, there is no chance of being confused with terms, numbers, or processes be

This is the story of a couple who have live life to the fullest. Twenty nine years ago Avis’s husband David suffered a massive stroke – Avis talks about traversing the medical and healthcare industry – Today David drives, communicates, takes care of shopping and much more!

Twenty nine years ago Avis’s husband David suffered a massive stroke – Avis talks about traversing the medical and healthcare industry – Today David drives, communicates, takes care of shopping and much more!

Whatever the excuse, date night, celebrations, playoffs or guy’s night out, it can happen to any of us. Even the most disciplined and health conscious person can and will occasionally slip and go on a junk food or sugar binge.

Whatever the excuse, date night, celebrations, playoffs or guy’s night out, it can happen to any of us. Even the most disciplined and health conscious person can and will occasionally slip and go on a junk food or sugar binge.

Whatever the excuse, date night, celebrations, playoffs or guy’s night out, it can happen to any of us. Even the most disciplined and health conscious person can and will occasionally slip and go on a junk food or sugar binge.Statistics show junk food binging for the average American will result in the consumption of 29 pounds of french fries, 23 pounds of pizza, 24 pounds of ice cream and 53 gallons of soda each year. This adds up to the consumption of 150 pounds of sugar or other sweeteners each year, per American.Join Late Night Health host, Mark Alyn as he discovers how to reverse a junk food or sugar binge with Dr. Robert Silverman, author of, “Inside-Out Health: A Revolutionary Approach to Your Body.” Dr. Silverman says that we shouldn’t feel guilty about these occasional food binges, but knowing how to quickly reverse the damage can help to avoid the slippery “sugar” slope of consecutive junk food binge days and eliminate unhealthy repeat offences. Dr. Silverman discusses his four-step plan to revers

Whatever the excuse, date night, celebrations, playoffs or guy’s night out, it can happen to any of us. Even the most disciplined and health conscious person can and will occasionally slip and go on a junk food or sugar binge.Statistics show junk food binging for the average American will result in the consumption of 29 pounds of french fries, 23 pounds of pizza, 24 pounds of ice cream and 53 gallons of soda each year. This adds up to the consumption of 150 pounds of sugar or other sweeteners each year, per American.Join Late Night Health host, Mark Alyn as he discovers how to reverse a junk food or sugar binge with Dr. Robert Silverman, author of, “Inside-Out Health: A Revolutionary Approach to Your Body.” Dr. Silverman says that we shouldn’t feel guilty about these occasional food binges, but knowing how to quickly reverse the damage can help to avoid the slippery “sugar” slope of consecutive junk food binge days and eliminate unhealthy repeat offences. Dr. Silverman discusses his four-step plan to revers

Continuing the conversation of Health At All Cost with Dr. Ronald Fischbach.

The state America’s health is sorely less than it should be. We live under a bifurcated health care delivery system that provides excellent care for those who can afford it, while leaving a huge portion of its citizens often having to choose between health care and putting food on the table. Health care spending in the U.S. towers over the that spent in Australia, Canada, Denmark, France, Germany, Netherlands, New Zealand, Norway, Sweden, Switzerland, the United Kingdom, both per capita and as a percentage of gross domestic product (GDP). Even though so much of American’s family budget goes to health care we are far from the healthiest people on the planet. Americans are below average on most measures of health — from obesity to infant mortality — when compared with other wealthy nations. The U.S. ranks at 26th in life expectancy out of the top 34 nations in the world. Infant mortality is a major measure of health care in the world and the U.S. ranks near the bottom among the wealthiest of nations. There are

Love and compassion are necessities, not luxuries.
Without them humanity cannot survive.— Dalai LamaToday I will share with you simple solutions how you can take control of your health by using energy healing and discuss research proving its efficacy.Feel Thyself/Heal ThyselfYou probably are familiar with some forms of energy healing. Reiki seem to be everywhere these days even in many hospitals, nurses use reiki to prepare a patient for surgery — calming them, and in post surgery to heal more quickly and painlessly.Another form of ‘quick’ healing is Emotional Freedom Technique (EFT) or ‘tapping’, created by a medical doctor after studying the Chinese acupuncture system. There are studies on the government’s NIH PubMed website that found EFT calms students before exams, and also helps eliminate PTSD in veterans. How cool is that! No drugs, no prolonged sessions, and these are do-it yourself tools you can use anytime, anywhere. [see my free ‘How-to’ EFT video: http://bit.ly/EFTswami]. These are great starts to

control of your health by using energy healing and discuss research proving its efficacy.Feel Thyself/Heal ThyselfYou probably are familiar with some forms of energy healing. Reiki seem to be everywhere these days even in many hospitals, nurses use reiki to prepare a patient for surgery — calming them, and in post surgery to heal more quickly and painlessly.Another form of ‘quick’ healing is Emotional Freedom Technique (EFT) or ‘tapping’, created by a medical doctor after studying the Chinese acupuncture system. There are studies on the government’s NIH PubMed website that found EFT calms students before exams, and also helps eliminate PTSD in veterans. How cool is that! No drugs, no prolonged sessions, and these are do-it yourself tools you can use anytime, anywhere. [see my free ‘How-to’ EFT video: http://bit.ly/EFTswami]. These are great starts to self healing. Can energy healing clear our beliefs so we can life of our dreams (more health, wealth, energy, love, joy), etc? That’s an energetic yes! Compassio

What would you say if someone told you that doing cardio or the latest fitness fad every day was a waste of time to be leaner, stronger and toned? All you need is SlowBurn strength training twice a week for 15 to 30 minutes at a time. The method is perfect for busy parents, boomers and even kids (ages 10 and up) who want to maximize health benefits in minimal time. Fredrick Hahn opened SlowBurn Personal Training because he could no longer accept the dangerous and useless exercise practices he was forced to deal with in the world of personal training and physical therapy. He wanted to give his clients the very best he could in an ideal exercise environment—by increasing the quality, effectiveness and efficiency of their exercise sessions.

What would you say if someone told you that doing cardio or the latest fitness fad every day was a waste of time to be leaner, stronger and toned? All you need is SlowBurn strength training twice a week for 15 to 30 minutes at a time. The method is perfect for busy parents, boomers and even kids (ages 10 and up) who want to maximize health benefits in minimal time. Fredrick Hahn opened SlowBurn Personal Training because he could no longer accept the dangerous and useless exercise practices he was forced to deal with in the world of personal training and physical therapy. He wanted to give his clients the very best he could in an ideal exercise environment—by increasing the quality, effectiveness and efficiency of their exercise sessions.

FORGET POLLEN - YOU COULD BE ALLERGIC TO YOURSELF!Mast cells are white blood cells that are part of the immune system and are designed to fight foreign substances. When these mast cells see something that is foreign and think it is dangerous, it will try to kill whatever the foreign object is. It does that by releasing chemicals it contains inside. Those chemicals are meant to try to kill the bad thing it is seeing- which could be a food, pollen or a virus, and in doing that and releasing the chemicals and killing the foreign object, it backfires and effects our whole body. The chemicals are inflammatory and toxic. They are causing damage to our own body in the process of trying to fight off something else. In some people, the mast cells continue to react even when they don’t have something specific they are reacting to. It is an inappropriate response in the body to something it thinks is there, but may not be there. If the mast cells are primed to react to things, you can eat certain foods and make it worse

Conversation continues with Tania Dempsey, MD about being allergic to yourself.