Late Night Health

Every day, people inhale approximately 2,600 gallons of air to deliver oxygen to their lungs. The breathing system that takes care of this essential function extends from the nose all the way to the smallest airways into the lungs. Part of this system – the nasal passages in our nose down to the windpipe leading into our lungs – is protected with a thin, watery layer of mucus membrane. Ryan Kaltman from Myrtol 300 talks about this revolutionary product.

Bill Case continues with tips about not falling as we age.

Bill Case, PT visits with Mark to talk about not falling as we grow older.

Tips for almost instant meditation with the Swami - The Orange Cowboy!

Learn tips from the Late Night Health Swami - also known as The Orange Cowboy!

Juggling the various parts of life is not easy, but Pam Bayne shares her insight on how to achieve the perfect balance.

With work, kids, friends and more work Pam shares her secrets for the perfect balance in life.

September is Prostate Cancer Awareness month and a majority of men over the age of 40 deal with some pretty uncomfortable and embarrassing symptoms brought on by prostate related issues, even if they do not have prostate cancer. Women, especially, should listen up, as most men will not talk about this health issue that could be at the root of relationship discontent. David Foreman, RPh, known to audiences as The Herbal Pharmacist, says understanding what a man is going through is half the battle, and discovering some ways to help support him can be truly beneficial to improving romantic relations.

September is Prostate Cancer Awareness month and a majority of men over the age of 40 deal with some pretty uncomfortable and embarrassing symptoms brought on by prostate related issues, even if they do not have prostate cancer. Women, especially, should listen up, as most men will not talk about this health issue that could be at the root of relationship discontent. David Foreman, RPh, known to audiences as The Herbal Pharmacist, says understanding what a man is going through is half the battle, and discovering some ways to help support him can be truly beneficial to improving romantic relations.

Helping others is a sure way of becoming prosperous according to Dave Meltzer!

Having gone from rags to riches to rags to riches, all before celebrating his 50th birthday, Dave Meltzer, who is also known as the entrepreneur’s entrepreneur, has enjoyed careers spanning technology, sports marketing, media and entertainment, and publishing.

Shopping on September 23, 2017 is going to be great with super savings and a portion of all sales going to charities including the Susan G. Komen Foundation in Los Angeles. It's the Citadel Outlet’s Shopping Extravaganza!

How MFR helps heal the body!

How MFR helps the body heal!

No more needles needed when in hospital for frequent blood draws, making it more comfortable for patients.

No more needles for blood draws when in the hospital - just one one. This makes it more comfortable for patients.

The dog days of summer are not over yet and there are certain health conditions that are prone to flare up in hot temperatures that can make the long summer days unbearable. Everything from sunburns, to heat rashes and even hot flashes can ruin fun in the sun! Summer bugs can also ruin any good time and potentially cause major health problems with bug-borne diseases like Lyme disease or West Nile or Zika virus that are on the rise.

Fruit juice is not as healthy as you think. Water is much better for oral health and your children's health as well.

Sugar isn’t new nor is it going anywhere. How we relate to it, though, should change. In 2016 the United Kingdom announced its plans for a levy to be placed on drinks containing more than 5g of sugar starting in 2018. The United States has dabbled in this battle as well, venturing to place taxes or all-out bans on soda. The beverage industry fights back using the very communities they market to in their campaigns claiming it is a regressive grocery tax that hurts the poor. Many hospitals and health organizations are pushing back, however, banning sugary drinks from their workplace. What I want to emphasize is that there is no scientific difference in the chemical structure of natural sugar and ADDED sugar. The body processes these identically. What IS different, is when you eat whole foods and fruit with naturally occurring sugars there is fiber associated with it, which has other health benefits including slowing down and improving the absorption of sugar in the body. Diet & nutrition, and oral

Learn ho w to do sit ups the right way with Marianne Ryan.