Healing For Women

Heal Your Sleep With This Meditation That Works You're here! You've arrived at the sleep solution you've been looking for since forever! It's a specific meditation that incorporates breathing, a heart focus and the words I Am. I don't like the word guarantee, but I do feel it's entirely appropriate here, that the meditation I discuss WILL improve your sleep. So long as you do it, every day, for a few minutes. You'll soon be able to get back to a life full of the energy, focus and productivity that 'normal' people seem to have. What a relief! Yay!

Affirmations: A General Message About Belief Systems Affirmations use your negative beliefs about yourself, others and the world, and turn them into new, positive and powerful beliefs that work for you. That's why they're so important. When you get negative, you're silently repeating things to yourself that is damaging to your self esteem and what you feel is possible in life. Use affirmations to change the record in your mind of what you're automatically repeating to yourself and help yourself create new beliefs, therefore, new and better experiences.

Communication Problems From Childhood, Affecting Your Relationships As Adults In general, all feeling and thought and behavior patterns are imprinted on the child from the parents, including the manner in which they communicate. If the child didn't feel welcomed by the parents when they wanted to say something, this pattern will get imprinted and replay itself in their adult relationships, where they also don't feel welcomed to talk with their partner. Unless the adult acknowledges and heals the communication problems they experienced as a child with their parents, they will continue to copy and paste their communication problems into their relationships.

Negative mood? Go for a walk! Most people don't realise, that you can't manifest good things if, most of the time, you're feeling negative, unhappy, stressed and angry. If you can notice that you're not feeling good, change it by going for a quick walk. A quick walk will shift you out of feeling that life can't work for you, and shift you into feeling that the world of possibilities are yours. A quick walk can quickly create something good for you!

Kindness With Pets But Not With 'Plate' Animals This message highlights the fact that people separate animals into two hypocritical categories: 1 Animals they do care for as not being ok to eat; 2 Animals they don't care for being ok to eat. How does this make sense? The amount of suffering a mother cow and the baby cow experiences when the baby is killed so somebody can have milk in their drink or in their food, gets forgotten, but a dog left in a closed car on a hot day is the height of cruelty? People who eat meat or are vegetarians eating animal products, do indeed have kindness in them, but the kindness seems to stop at their plate.

"Physical Imbalances Caused By Emotional Pain: Judged Or Supported, Determined By Physical Expression." In this recording I discuss how emotional pains become physical illness and the manner in which we express our emotions, determine the form of the problem we might get physically. People who express their emotions well, tend to externalize their physical issues, while people who hold their feelings in, tend to internalize their ill health. I also touch on the fact that it's easy to judge others who seem to have obvious physical problems, but the hidden issues inside the body are excused more because the person looks well presented.

People On The Side Preventing Relationship Progress This is a highly underestimated factor that negatively influences the progress you might want to make in your relationship life. Whether you're single and wanting a relationship, or whether you're already in a relationship wanting it to go to the next stage or for there to be more closeness: the energy between you and the person on the side will stop things. Support yourself, be clear, what do you want? Do you want the person on the side forever or do you want a happy and stable relationship? Split attention and distracted energy won't give you the desired result.

Why Is It Called "Empower Your Life With Tarot" ? Empowering your life, has to do with feeling in control of yourself. Not control as in restricting yourself, but feeling able to bring about positive change. Change is difficult or almost impossible without self awareness, which is where the Tarot comes in. The Tarot can communicate through pictures, what you are and aren't aware of. This helps you to at least, have the chance to increase your self awareness, enabling change and thus empowering your life.

The Money You're Waiting On Is Already Yours If you're waiting for money to be paid to you, the natural feeling would be to feel angry about it not being there. Understandable. It's easy to get lost in the negativity of your money not coming back. However, getting angry or negative about money you're owed will do more to push it away than to help it return to you. To help this manifesting process work for you, you've got to =believe and feel= that the money that you're waiting on is already yours, that your life is moving along nicely because you've got all the money you need, now.

Inner Child Healing Heals Everything Inner child healing is not just for people who are into it or something you do once then it's done. Inner child healing, heals way more than you might imagine and it is also a constant process, because life is a constant process. If you have a problem with your health, relationship, work or creativity as examples, or people within those circumstances, healing your childhood will make all those areas of your life MUCH better! Try out inner child healing, or if you already have, get back into it. It is one of the best things you could ever do for yourself.

Vegan On The Go If you have become a vegan recently and if you're not that creative with food, it can feel like there's nothing to eat sometimes, despite the whole supermarket full of food. These vegan wraps are quick to prepare and you can eat them on the go, when you would otherwise want to grab something else that's unhealthy for its speed. Include all raw and fresh avocado, carrot, mushroom and lettuce with hommus and chopped garlic, lemon juice, olive oil, chilli powder and salt.

Prioritise Your Sleep Time In order to heal the sleep problems you could be having, try to do all you can to take control of the elements of your life that you can actually take control of. I suggest to prioritise a wind down time and a sleep time. There might be things you miss out on by needing to sleep by a certain time, sure, you might feel very anti social, but do your friends care how tired you really are and will they change their plans accordingly? Look after you and respect your energy and your time. Commit to a sleep time and plan all other things around it.

How To Meditate At Home Part 4: I Am This is the third of three components of the meditation I discussed in part 1 and 2. Firstly I talked about breathing, inhaling through your nose, exhaling through your mouth. Secondly I talked about adding a focus on your heart space. Now, to add the last component which is a repeat of the words "I Am" over and over silently in your mind. This meditation helps to remove conditioning which restricts the essential you, which is truth, power, light and love. This meditation brings all good things to you, helps you to have faith in yourself and life and aligns you with your purpose in this life.

Investigating The Health Records Of Your Soul When babies are found to be unwell from conception or shortly within the first year or two of their life, one natural reaction is to feel it's unfair and unjustified. In order for this message to be explored, the deeper causes behind health issues needs to be extended to beyond the physical and beyond this current life, into past lives and karma. Consider that there are larger matters to consider: there are no accidents and the links between baby and parents reach far back into the baby's soul history to almost logically explain the ill health this time round.

Tarot Cards Can Heal Tarot cards are not just for psychic readings for direction or advice, they can be used to heal youself or others. Find cards from the deck that are similar to your situation or cards that are similar to another person's situation. You don't have to know a lot about the Tarot to do this, just choose a card or cards you see as relevant. Surround the cards you've chosen with crystals or gem stones. This way, even when you don't have time to look after yourself or another, you can still achieve healing using this method.

Change Your Life Through Dreaming - Part 4 Dreams That Warn Of Coming Visitors These dreams that predict surprise contact from somebody can be very helpful because you can prepare yourself emotionally and psychologically to deal with the person when they appear. Note anything in the dream to do with a phone ringing, a letter, text or email. Somebody is trying to reach you. The person or method of contact may not be the same in the dream as it may occur in real life, but there's likely to be contact. So let your dreams help you and record them and pay attention to them.

Polyamorous Relationships Create Hurt And Instability. What does attracting a better relationship have to do with regards to this model of a relationship? Whether you are or aren't in a relationship, you want to know where your sexual and emotional boundaries are. Polyamorous relationships challenge boundaries, emotional boundaries most of all. There is endless preoccupation and anxiety and pain that gets created within this relationship model. We all have free will but do we want energy for other important things in life? Do we want to spend our time juggling many hearts as well as our own?

Massage Your Feet Help to heal your sleep by doing this simple and quick exercise, sitting down and massaging your feet. You might respond to this instantly or perhaps you won't notice the positive effects for some time. It's not a magic pill solution and suddenly your sleep will be healed, but it will help in terms of moving your energy, so that you can feel more balanced. Imagine the built up mental energy is weighing down one side of a sea saw, so balance it up with a foot massage. When your energy is balanced, sleep is more possible.

The Walking Sun Glancing Meditation This is a walking meditation, preferably done near when the sun is rising or setting, because the walking meditation involves you looking at the sun. I'm only suggesting taking a second or a two second glance at the sun, intermittently, while you walk. Light heals and sunlight heals. Looking at the sun on and off while you walk will help your chakras and glands heal. Why does this matter? Your chakras and glands are linked to your body and emotions. You will slowly heal physically and emotionally, the more you do this walking sun glancing meditation.

Today's message is short simple, but also powerful and effective. It's an affirmation about how much money you want to earn each week. You probably want to earn more than you are currently earning, so let's get started and help make that a reality for you by stating your desires in an affirmation: "I am earning X dollars every week". Put in the amount you want at X and in the recording I say the affirmation with you.